Ponkie

Ponkie
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Ingredients:
2 lbs butternut squash (diced) or 2 lbs pumpkin ( diced)
1 medium eggplants ( diced)
1 lb beef ( diced small)
1 medium green peppers ( finely chopped)
1 medium onions ( finely chopped)
1 large tomatoes ( finely chopped)
1/2 teaspoon cayenne
1/2 teaspoon ground coriander
2 tablespoons olive oil
salt and pepper ( to taste)

Directions:
Soak the diced eggplant in salted water. Heat oil in pan and brown the onion.
Add meat, salt, pepper and coriander.
Saute for 10 minutes.
Stir in peppers, tomatoes and squash.
Drain the eggplant and stir into mixture.
Reduce heat to low, cover and simmer for 20 minutes.
Serve with rice or flat bread.

Servings: 4

Time preparation: 10 min.

Time total: 40 min.

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4.2 (1709 votes)

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