Ingredients:
1 lb thawed ground beef
1 eggs
2 teaspoons Worcestershire sauce
1/2 cup oatmeal ( plain of course)
salt and pepper
Directions:
Preheat oven to 350 (400 if you want in 30 minutes).
Mix all ingredients together.
Form an oval shape, and place in baking dish, either 8 by 8, or if larger family, 9 by 13.
Cook for 50 minutes, until center is no longer pink.
Servings: 2-3
Time preparation: 10 min.
Time total: 60 min.