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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 53
Healthy Tossed Salad
SaladsSouth west pacificVegetables

Healthy Tossed Salad

Ingredients: 4 leaves lettuce3 mushrooms, sliced thinly1 tomatoes, sliced2 slices cheese, cubed ( sliced...

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Very Veggie Crumble
< 30 minsSide dishesVegetables

Very Veggie Crumble

Ingredients: 1 (1 lb) package baby beans and carrots vegetable mix, thawed1 red bell...

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Pesto Potato Salad
PotatoesSaladsVegetables

Pesto Potato Salad

Ingredients: 10 small tender potatoes, halved ( peeled or unpeeled, your choice)4 shallots, chopped1/3...

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Ww 1 Point - Baked Tomatoes
Low proteinTomatoesVegetables

Ww 1 Point – Baked Tomatoes

Ingredients: 4 medium tomatoes3 tablespoons Italian seasoned breadcrumbs3 tablespoons parmesan cheese Directions: Preheat oven...

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Light Frittata
Low fatMain dishVegetables

Light Frittata

Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...

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Roasted Dill Potatoes
PotatoesSide dishesVegetables

Roasted Dill Potatoes

Ingredients: 2 lbs small unpeeled red potatoes, thinly sliced1 -2 tablespoon olive oil2 -3...

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Brussels Sprouts Salad
GermanSide dishesVegetables

Brussels Sprouts Salad

Ingredients: 1 1/2 lbs Brussels sprouts or 2 (10 ounce) packages frozen Brussels sprouts2...

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Microwaved Soy Sauce Potatoes
PotatoesSide dishesVegetables

Microwaved Soy Sauce Potatoes

Ingredients: 6 -8 medium potatoes ( cut into large chunks)25 g butter2 tablespoons soy...

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Summer Gazpacho With Garlic Cumin Sauce
Soups & stewsSouthwestern u.s.Vegetables

Summer Gazpacho With Garlic Cumin Sauce

Ingredients: 4 cups chopped ripe tomatoes ( about 4 medium)1 cup cucumbers, peeled, finely...

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Green Peas With Fresh Parsley and Garlic Butter Sauce
Side dishesVegetablesVegetarian

Green Peas With Fresh Parsley and Garlic Butter Sauce

Ingredients: 1/4 cup unsalted butter4 -5 garlic cloves, peeled and thinly sliced1 lb frozen...

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Potato Salad from the Lausitz (From Former G D R)
PotatoesSaladsVegetables

Potato Salad from the Lausitz (From Former G D R)

Ingredients: 1/4 liter sour cream1/8 liter yoghurt1/8 teaspoon sugar1 teaspoon mustard ( hot or...

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Egg  Mc Bagel (Vegetarian)
BreakfastEggs/dairyVegetables

Egg Mc Bagel (Vegetarian)

Ingredients: 2 slices bagels ( hubby used plain)1 boca veggie burgers or 1 -2...

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Coriander and Mint Chutney
AsianCondimentsetc.

Coriander and Mint Chutney

Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...

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Zucchini  Bread
BreadsLow fatVegetables

Zucchini Bread

Ingredients: 1 1/2 cups flour1 teaspoon cinnamon1/2 teaspoon baking soda1/4 teaspoon salt1/4 teaspoon baking...

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Bob Newhart's Carrot Mold
AmericanSide dishesVegetables

Bob Newhart’s Carrot Mold

Ingredients: 1 1/2 cups carrots, grated or finely chopped1 cup brown sugar1/2 cup margarine,...

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Roasted Carrots and Brussels Sprouts
Lunch/snacksSide dishesVegetables

Roasted Carrots and Brussels Sprouts

Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...

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Zesty Asian Slaw
ChineseSaladsVegetables

Zesty Asian Slaw

Ingredients: 8 cups shredded cabbage ( mixture of red and green are nice)4 large...

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Cabbage and Potatoes
PotatoesSide dishesVegetables

Cabbage and Potatoes

Ingredients: 1 slice bacon, diced2 medium red potatoes, scrubbed and diced in 1/2 inch...

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Spinach Pie
Low fatSide dishesVegetables

Spinach Pie

Ingredients: 1 (10 ounce) packages frozen spinach ( squeeze out moisture)1 cup fat-free cottage...

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PotatoesSide dishesVegetables

Sweet and Spiced Potato Slices

Ingredients: 2 large kumara, peeled and left whole ( sweet potatoes)2 tablespoons olive oil1/2...

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Spring Pea Salad
Low sodiumSaladsVegetables

Spring Pea Salad

Ingredients: 125 g cooked ham, sliced and cut into strips1 (250 g) cans sliced...

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Baked Acorn Squash With Mustard and Honey
Side dishesSquashVegetables

Baked Acorn Squash With Mustard and Honey

Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...

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Corn-On-The-Cob With Seasoned Butters
CornSide dishesVegetables

Corn-On-The-Cob With Seasoned Butters

Ingredients: 8 ears corn on the cob, husked1/4 cup butter, softened1 tablespoon chopped fresh...

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Garlic Mashed Potatoes II
PotatoesSide dishesVegetables

Garlic Mashed Potatoes II

Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...

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Spinach and Mango Substitute Salad
DiabeticSaladsVegetables

Spinach and Mango Substitute Salad

Ingredients: 1 (6 ounce) packages washed spinach leaves2 mangoes, diced3 scallions, choppedsunflower seeds (optional)4...

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Jalapeno Mashed Potatoes
PotatoesSide dishesVegetables

Jalapeno Mashed Potatoes

Ingredients: 4 baking potatoes, peeled and halved1 cup half-and-half2 tablespoons butter4 jalapeno peppers, seeded...

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Oven Fried Cajun Potatoes
PotatoesSide dishesVegetables

Oven Fried Cajun Potatoes

Ingredients: 1 lb baking potatoes2 tablespoons finely chopped fresh parsley2 teaspoons canola oil1/2 teaspoon...

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Crispy Bacon Coleslaw
< 30 minsSaladsVegetables

Crispy Bacon Coleslaw

Ingredients: 3/4 cup mayonnaise1 tablespoon sugar4 cups shredded green cabbage1 cup shredded red cabbage1/2...

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Potato Egg Pie
BreakfastPotatoesVegetables

Potato Egg Pie

Ingredients: 2 tablespoons butter1 tablespoon flour1/2 teaspoon salt1/8 teaspoon fresh pepper1/2 cup milk3 cups...

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Potato Olive Salad
PotatoesSaladsVegetables

Potato Olive Salad

Ingredients: 6 small new potatoessalt1 green onions, finely chopped1/4 cup sliced pimento stuffed olives1/4...

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Light Creamy Coleslaw
CarrotsSaladsVegetables

Light Creamy Coleslaw

Ingredients: 1/4 cup light mayonnaise1/4 cup light sour cream1 tablespoon cider vinegar2 teaspoons sugar1/2...

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Lime Green Beans
AsianSide dishesVegetables

Lime Green Beans

Ingredients: 3/4 lb green beans, trimmed1 tablespoon fresh lime juice1 tablespoon olive oil1 teaspoon...

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Vegetable Chips
AppetizersLunch/snacksVegetables

Vegetable Chips

Ingredients: 2 -3 lbs assorted sweet potatoes (root vegetables) or 2 -3 lbs russet...

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Root Mousse
PotatoesSide dishesVegetables

Root Mousse

Ingredients: 2 small rutabagas ( young and tender, not huge and fibrous)3 small turnips...

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Ranch Glazed Baby Carrots
Eggs/dairySide dishesVegetables

Ranch Glazed Baby Carrots

Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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PastaRicerice and grains

Vegetable Rice Medley

Ingredients: 1/2 cup cooked rice1/4 cup chopped onions2 teaspoons vegetable oil1 medium chopped fresh...

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Roasted Butternut Squash in Brown Butter and Nutmeg
Side dishesSquashVegetables

Roasted Butternut Squash in Brown Butter and Nutmeg

Ingredients: 2 lbs butternut squash, peeled and seeded ( about 1 large one)2 tablespoons...

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Page Chamberlain's Green Beans
BeansSide dishesVegetables

Page Chamberlain’s Green Beans

Ingredients: 1 (14 1/2 ounce) cans green beans2 tablespoons butter1/2 cup brown sugar6 slices...

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Greek Style Potatoes With Kalamata Olives
PotatoesSide dishesVegetables

Greek Style Potatoes With Kalamata Olives

Ingredients: 3 lbs lb potatoes, cut in half1/2 cup olive oil1/3 cup fresh lemon...

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Potato Soup With Cucumber
PotatoesSoups & stewsVegetables

Potato Soup With Cucumber

Ingredients: 5 large potatoes, peeled and chopped1 teaspoon salt1 teaspoon pepper6 cups water1 small...

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Snow Peas With Fresh Mint
Side dishesVegetablesVegetarian

Snow Peas With Fresh Mint

Ingredients: 1 tablespoon butter2 tablespoons slivered almonds1/2 lb snow peas, trimmed ( about 3...

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Parsnips with Bacon
Low cholesterolLow sodiumVegetables

Parsnips with Bacon

Ingredients: 6 medium parsnips, peeled,boiled until tender ( Used a bit of salt in...

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Maple-Roasted Acorn Squash
Side dishesSquashVegetables

Maple-Roasted Acorn Squash

Ingredients: 6 (1 lb) acorn squash1/3 cup maple syrup2 tablespoons extra virgin olive oil1...

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Onions and Noodles
OnionsSide dishesVegetables

Onions and Noodles, Mexicanos

Ingredients: 3 cups finely chopped mild onions1/4 cup butter8 ounces fine noodles2 cups rich...

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Cranberry Cole Slaw
FruitSaladsVegetables

Cranberry Cole Slaw

Ingredients: 1/3 cup Miracle Whip2 tablespoons red wine vinegar2 tablespoons honey1/4 cup craisins6 cups...

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Bev's Marinated Cucumber Salad
Condimentsetc.Salads

Bev’s Marinated Cucumber Salad

Ingredients: 1 medium cucumbers, sliced thinly1 small tomatoes, cut into small wedges3 green onions,...

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Spicy Fried Eggplant (Aubergine)  in Cornmeal
Low proteinSide dishesVegetables

Spicy Fried Eggplant (Aubergine) in Cornmeal

Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...

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Braised Celery With Vermouth-Butter Glaze
Side dishesVegetablesVery low carbs

Braised Celery With Vermouth-Butter Glaze

Ingredients: 1/2 cup dry vermouth3 tablespoons unsalted butter, small pieces1/4 teaspoon salt1/4 teaspoon celery...

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Quick Cheese Potatoes
PotatoesSide dishesVegetables

Quick Cheese Potatoes

Ingredients: 1 pint half-and-half1/2 cup margarine1/2 cup chopped onions1 package shredded cheddar cheese1 cup...

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Gandolfos Potato Salad
PotatoesSaladsVegetables

Gandolfos Potato Salad

Ingredients: 3 lbs unpeeled new potatoes2/3 cup mayonnaise1 (8 ounce) containers sour cream (...

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Veggie Wraps
AmericanLunch/snacksVegetables

Veggie Wraps

Ingredients: 1/4 cup soft spread cream cheese4 fat free tortillas4 leaves curly lettuce1 cup...

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Chilli Baked Stuffed Onions
OnionsSide dishesVegetables

Chilli Baked Stuffed Onions

Ingredients: 4 medium red onions1 green chilies, very finely chopped1 ounce margarine2 tablespoons balsamic...

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Bohemian Potato Dumplings
PotatoesSide dishesVegetables

Bohemian Potato Dumplings

Ingredients: 6 medium potatoes, cooked and pureed1 teaspoon salt1/2 teaspoon pepper1 small onions, minced2...

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Low Fat Scalloped Potatoes
PotatoesSide dishesVegetables

Low Fat Scalloped Potatoes

Ingredients: 1 tablespoon butter, melted1/8 cup flour ( 2 oz.)1 cup skim milk1 1/2...

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Vegetables - Meditterranean Style
< 4 hoursTime to makeVegetables

Vegetables – Meditterranean Style

Ingredients: 1 eggplants, cut lengthways into thin slices and sprinkled with salt to take...

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Penzey's Rutabaga and Carrot Bake
CarrotsSide dishesVegetables

Penzey’s Rutabaga and Carrot Bake

Ingredients: 1 -2 good-sized rutabagas ( about 2 to 3 pounds total)1 lb carrots,...

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Grandma's Corn Fritters
CornSide dishesVegetables

Grandma’s Corn Fritters

Ingredients: 2 (15 ounce) cans whole kernel corn4 eggs, slightly beaten4 tablespoons milk3 tablespoons...

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AppetizersSaladsVegetables

Mozzarella, Tomato and Basil Salad

Ingredients: 4 large tomatoes2 cups mozzarella cheese8 -10 leaves fresh basil4 tablespoons extra virgin...

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Carrots a La Creme
CarrotsFrenchVegetables

Carrots a La Creme

Ingredients: 3 tablespoons unsalted butter1 1/2 lbs carrots, peeled, gratedsalt & freshly ground black...

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