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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 23
Becky's Taco Soup
< 4 hoursSoups & stewsTime to make

Becky’s Taco Soup

Ingredients: 1 lb hamburger1 onions3 (15 ounce) cans chili beans10 ounces Rotel Tomatoes1 (15...

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Corn and Potato Soup
CornPotatoesSoups & stews

Corn and Potato Soup

Ingredients: 1 onions, finely chopped1 1/2 cups thinly sliced potatoes1 1/2 cups frozen cornbay...

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Uncle Bill's Vegetarian Minestrone Soup
Elbow macaroniPenneSoups & stews

Uncle Bill’s Vegetarian Minestrone Soup

Ingredients: 1 tablespoon extra virgin olive oil3/4 cup chopped onions3 cups water2 cups diced...

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Thick Spinach Soup
PotatoesSoups & stewsVegetables

Thick Spinach Soup

Ingredients: 1 tablespoon oil1 ounce butter1 onions, chopped2 potatoes, diced1 lb spinach, chopped1 1/2...

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Posole, Tex-mex Style
MeatSoups & stewsTex Mex

Posole, Tex-mex Style

Ingredients: 2 1/2 lbs pork roast, cut into stew-meat sized pieces1 large onions, diced2...

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Spicy African Peanut Soup
PotatoesSoups & stewsYam/sweet potato

Spicy African Peanut Soup

Ingredients: 3 cups stock or 3 cups water2 slices fresh ginger1 sweet potatoes, peeled...

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Hash Browns Potato Soup
Main dishPotatoesSoups & stews

Hash Browns Potato Soup

Ingredients: 3 cups water2 lbs frozen hash brown potatoes1 3/4 cups chicken broth1/2 cup...

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Crock Pot Taco Soup
ChickenMain dishSoups & stews

Crock Pot Taco Soup

Ingredients: 1 (16 ounce) cans pinto beans1 (16 ounce) cans white beans or 1...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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Creamed Potato and Pumpkin Soup
Low proteinSoups & stewsVegetables

Creamed Potato and Pumpkin Soup

Ingredients: 2 ounces butter or 2 ounces margarine2 onions, peeled and sliced1 garlic cloves,...

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Barley Bean Soup
GrainsMain dishSoups & stews

Barley Bean Soup

Ingredients: 2 tablespoons olive oil2 large onions, chopped2 cloves garlic, minced3/4 cup raw pearl...

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Creamy Cheesy Cauliflower Soup
Lunch/snacksMain dishSoups & stews

Creamy Cheesy Cauliflower Soup

Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...

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Winter Hardy Spiced Lentil-Barley Soup
Main dishOne Dish mealSoups & stews

Winter Hardy Spiced Lentil-Barley Soup

Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...

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Potato and Kale Soup
PotatoesSoups & stewsVegetables

Potato and Kale Soup

Ingredients: 4 teaspoons olive oil1 medium onions, chopped3 cloves garlic, minced3 potatoes, peeled and...

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Veal Sausage with Asparagus Sauce and Asparagus Tips
Lunch/snacksMain dishSoups & stews

Veal Sausage with Asparagus Sauce and Asparagus Tips

Ingredients: 1 lb fresh asparagus1 1/2 cups chicken stock12 ounces veal sausage or 12...

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Two Ingredient Zucchini Soup
Soups & stewsSquashVegetables

Two Ingredient Zucchini Soup

Ingredients: 1 packet chicken noodle soup mix4 zucchini, chopped Directions: Place soup mix, zucchini...

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Low-sodium Chicken Rice Soup
Main dishOne Dish mealSoups & stews

Low-sodium Chicken Rice Soup

Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...

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Chicken or Mushroom Tortilla Soup
MexicanNorth americanSoups & stews

Chicken or Mushroom Tortilla Soup

Ingredients: 1 onions, chopped1/2 green peppers, chopped1/4 cup margarine1 (10 1/2 ounce) cans cream...

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Easy Pizza Soup or Dressed-Up Tomato Soup
CheeseLunch/snacksSoups & stews

Easy Pizza Soup or Dressed-Up Tomato Soup

Ingredients: 1 (10 ounce) cans condensed tomato soup10 ounces milk1/2 cup mozzarella cheese, divided8...

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Rainbow Garlic Soup
Low proteinSoups & stewsVegetables

Rainbow Garlic Soup

Ingredients: 2 -4 tablespoons olive oil4 -5 roma tomatoes, chopped1 large onions, diced8 large...

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Sarita's Chicken Tortilla Soup -Muy Bueno!
Main dishOne Dish mealSoups & stews

Sarita’s Chicken Tortilla Soup -Muy Bueno!

Ingredients: 2 tablespoons olive oil1 tablespoon chopped garlic2 chicken breasts ( shredded)4 (14 1/2...

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Tuscan Soup
Main dishOne Dish mealSoups & stews

Tuscan Soup

Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...

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My Weight Watcher Killer Soup
DiabeticSoups & stewsVegan

My Weight Watcher Killer Soup

Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...

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Italian Sausage and Pasta Soup
Pastarice and grainsSoups & stews

Italian Sausage and Pasta Soup

Ingredients: 2 lbs hot Italian sausage or 2 lbs mild Italian sausage3 carrots, peeled...

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Shrimp and Corn Soup
ShellfishShrimpSoups & stews

Shrimp and Corn Soup

Ingredients: 1 lb shrimp2 (10 1/2 ounce) cans cream of potato soup8 ounces cream...

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Caribbean Shrimp and Vegetable Soup
Main dishShrimpSoups & stews

Caribbean Shrimp and Vegetable Soup

Ingredients: 1 cup chopped onions2 cloves garlic, minced1 chopped fresh green chili peppers2 teaspoons...

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Curry Ginger Butternut Squash Soup
Soups & stewsSquashVegetables

Curry Ginger Butternut Squash Soup

Ingredients: 2 teaspoons oil3 tablespoons peeled chopped ginger3 cloves garlic, minced2 teaspoons curry powder1...

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Sweet Potato Soup With Marooned Rice
PotatoesSoups & stewsYam/sweet potato

Sweet Potato Soup With Marooned Rice

Ingredients: 4 cups chicken stock or 4 cups vegetable stock1/3 cup unsweetened grated coconut...

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Collard Green and Black-Eyed Pea Soup
Main dishOne Dish mealSoups & stews

Collard Green and Black-Eyed Pea Soup

Ingredients: 1 -2 lb chicken wings ( 10 pieces)4 cups chicken stock1 onions, chopped4...

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Steph's Chicken tortilla soup
Main dishOne Dish mealSoups & stews

Steph’s Chicken tortilla soup

Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...

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Vegetarian Minestrone
ItalianSoups & stewsVegetables

Vegetarian Minestrone

Ingredients: 1 onions, chopped3 cups water2 cups chopped zucchini1 cup diced carrots1 cup beans,...

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BeansMain dishSoups & stews

White Bean and Parmesan Soup with Pesto

Ingredients: 2 tablespoons olive oil1 medium onions, cut into 16 wedges2 cloves garlic, minced3...

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Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
BeansBeefSoups & stews

Frankfuter Bohnensuppe (Bean Soup with Frankfurter)

Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...

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Sausage and Greens Soup
Low calorieLow cholesterolSoups & stews

Sausage and Greens Soup

Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...

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Polish Tomato Soup - Zupa Pomidorowa
Soups & stewsTomatoesVegetables

Polish Tomato Soup – Zupa Pomidorowa

Ingredients: 8 tomatoes, coarsely chopped1 large onions, sliced2 tablespoons butter1 cup water5 cups beef...

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Butternut Squash and Apple Soup
ApplesSoups & stewsSquash

Butternut Squash and Apple Soup

Ingredients: 1 small butternut squash ( about 1 pound)3 tart green apples1 medium onions1/4...

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French Onion Tomato Soup
CheeseEggs/dairySoups & stews

French Onion Tomato Soup

Ingredients: 4 cups thinly sliced onions2 -3 cloves garlic, minced2 tablespoons butter or 2...

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Chilled Peachy Ginger Soup (Low-Fat)
DessertPeachesSoups & stews

Chilled Peachy Ginger Soup (Low-Fat)

Ingredients: 4 cups sliced fresh peaches ( reserve one peach)1/4 cup minced candied ginger1/4...

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Alphabet Soup
< 30 minsSoups & stewsVegetables

Alphabet Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained2 (10 1/2 ounce) cans...

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Italian White Bean Soup
Low cholesterolLow fatSoups & stews

Italian White Bean Soup

Ingredients: 12 ounces spicy Italian turkey sausage, cooked and sliced into 1/4 inch thick...

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Mulligatawny (Indian) Soup ( Beef )
BeefBeef roastSoups & stews

Mulligatawny (Indian) Soup ( Beef )

Ingredients: 1 large onions, chopped2 carrots, chopped1 apples, peeled, cored & chopped1/4 cup drippings2...

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Leftover Roast Beef Soup (Leftover Steak Too!)
Beef roastBeef steaksSoups & stews

Leftover Roast Beef Soup (Leftover Steak Too!)

Ingredients: 2 medium yellow onions, cut into small wedges2 stalks celery, chopped2 cups sliced...

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Champsdiet featured Image
Side dishesSoups & stewsSquash

Roasted Winter Squash Soup

Ingredients: vegetable oil cooking spray1 2/3 lbs large carrots, peeled, quartered lengthwise4 large onions,...

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Creamy Yellow Pepper Soup
Low proteinSoups & stewsVegetables

Creamy Yellow Pepper Soup

Ingredients: 1 medium leeks, finely sliced1 medium carrots, finely diced1 stalk celery, leaves included,finely...

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Curried Shrimp and Vegetable Soup
ShellfishShrimpSoups & stews

Curried Shrimp and Vegetable Soup

Ingredients: 2 tablespoons canola oil2 medium onions, finely diced4 garlic cloves, minced2 teaspoons gingerroot,...

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Sara's Tex-Mex Chicken Tortilla Soup
ChickenPoultrySoups & stews

Sara’s Tex-Mex Chicken Tortilla Soup

Ingredients: 6 -8 cups water4 beef bouillon cubes, see bouillon cube substitute4 chicken bouillon...

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Leek and Carrot Soup
CarrotsSoups & stewsVegetables

Leek and Carrot Soup

Ingredients: 14 -16 ounces leeks, washed,cleaned and cut up in 1 inch pieces12 ounces...

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Fresh Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Fresh Tomato Basil Soup

Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...

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AmericanSoups & stewsVegetables

Noah’s Favorite Soup

Ingredients: 1 yellow onions, chopped fine2 cloves garlic, crushed1 cup carrots1 cup celery1 cup...

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Low proteinSoups & stewsVegetables

Spinach and Avocado Soup

Ingredients: 8 ounces nice and tender baby spinach leaves2 tablespoons fresh parsley1 ripe avocados,...

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Spanish Fiesta Soup
Main dishSoups & stewsTomatoes

Spanish Fiesta Soup

Ingredients: 6 (6 inch) corn tortillas3 garlic cloves, minced1 Spanish onions, chopped1 tablespoon vegetable...

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Ground Turkey and Veggie Soup
Lunch/snacksPoultrySoups & stews

Ground Turkey and Veggie Soup

Ingredients: 1 lb ground turkey or 1 lb ground chicken or 1 lb hamburger1...

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North Pole Soup
MeatPorkSoups & stews

North Pole Soup

Ingredients: 2 tablespoons olive oil2 medium onions, thinly sliced2 carrots, peeled and sliced into...

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Stracciatella Soup
EggsLemonSoups & stews

Stracciatella Soup

Ingredients: 2 tablespoons cornstarch1 cup water3 cups chicken stock2 teaspoons grated lemons, zest of1...

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Decadent Veggie Soup
< 60 minsSoups & stewsTime to make

Decadent Veggie Soup

Ingredients: 2 onions, chopped1 zucchini, sliced and quartered2 cups chopped celery1 (14 1/2 ounce)...

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Cheesy-Onion Soup
< 60 minsSoups & stewsTime to make

Cheesy-Onion Soup

Ingredients: 2 -3 large onions ( chopped or thinly sliced)4 tablespoons butter1 pinch cayenne...

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Greek Bean Soup (Fasoulada)
Lunch/snacksMain dishSoups & stews

Greek Bean Soup (Fasoulada)

Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...

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Ham
Main dishOne Dish mealSoups & stews

Ham, White Bean and Tomato Soup

Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...

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Welcome Home Minestrone Soup
Low calorieLow cholesterolSoups & stews

Welcome Home Minestrone Soup

Ingredients: 3 ounces bacon, diced1 small onions, thinly sliced2 carrots, thinly sliced1/4 turnips, thinly...

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Regular 13 Bean Soup
< 4 hoursSoups & stewsTime to make

Regular 13 Bean Soup

Ingredients: 2 cups 13 bean soup mix ( find the the dried bean aisle...

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