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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 23
Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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Carrot Soup With Cucumber Pistachio Relish
CarrotsSoups & stewsVegetables

Carrot Soup With Cucumber Pistachio Relish

Ingredients: 2 tablespoons olive oil1 large onions, diced ( about 2 cups)4 cups chopped...

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Cabbage Soup ala Nita
Soups & stewsSouthern u.s.Vegetables

Cabbage Soup ala Nita

Ingredients: 6 -8 slices bacon, cut in 4 pieces each3 tablespoons butter2 vidalia onions...

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Quick Light-n-Lemony Soup
< 15 minsAsianSoups & stews

Quick Light-n-Lemony Soup

Ingredients: 4 cups chicken stock1 teaspoon lemons, zest of1/4 cup French beans ( fresh...

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Tomato and Fresh Basil Soup
Soups & stewsVegetablesVegetarian

Tomato and Fresh Basil Soup

Ingredients: 1 tablespoon olive oil2 tablespoons butter1 medium onions, finely chopped2 lbs ripe Italian...

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Tomato Chili
RiceSoups & stewsWhite rice

Tomato Chili

Ingredients: 10 -12 fresh tomatoes, peeled & blendedolive oil5 -6 garlic cloves1 -2 lb...

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Wild Rice Beef Enchilada Soup
BeefGround beefSoups & stews

Wild Rice Beef Enchilada Soup

Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions3 tablespoons minced fresh garlic1...

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Wendy's Pumpkin Soup
Soups & stewsVegetablesVery low carbs

Wendy’s Pumpkin Soup

Ingredients: 1 kg pumpkin1 potatoes, peeled and chopped1 small sweet potatoes, peeled and chopped2...

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Kennett Square Mushroom Soup
< 60 minsSoups & stewsTime to make

Kennett Square Mushroom Soup

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour2 cups chicken broth1/2 teaspoon...

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Quick Lemon Chicken Soup
ChickenPoultrySoups & stews

Quick Lemon Chicken Soup

Ingredients: 1 small onions, cut in 1/2 inch pieces1 carrots, washed,but not peeled and...

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Awesome Tomato Soup!
< 15 minsFor 1 or 2Soups & stews

Awesome Tomato Soup!

Ingredients: 1 (8 ounce) cans campbell’s tomato soup1 tablespoon dried tarragon1/2 cup shredded parmesan...

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Thai Shrimp-Chicken Soup
PoultryShrimpSoups & stews

Thai Shrimp-Chicken Soup

Ingredients: 2 chicken breasts, halved6 cups water1 small onions, peeled &chopped1 small bay leaves2...

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Granny's Homemade Soup
ChickenChicken breastSoups & stews

Granny’s Homemade Soup

Ingredients: 3 chicken breast halves, with skin and bones1 (28 ounce) cans whole tomatoes1...

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Courgette Veloute
FrenchSoups & stewsVegetables

Courgette Veloute

Ingredients: 4 courgettesvegetable stock6 pieces laughing cow cheese, in triangles Directions: Peel the courgettes...

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Italian Yellow Pepper Puree
CheeseEggs/dairySoups & stews

Italian Yellow Pepper Puree

Ingredients: 6 large yellow bell peppers1 tablespoon olive oil4 cups onions, chopped1 cup carrots,...

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No Fat Minestrone Soup
EuropeanSoups & stewsVegetables

No Fat Minestrone Soup

Ingredients: 1/2 cup dry white beans7 cups water, boiling8 chicken bouillon cubes1 (14 1/2...

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Super Vegetable Beef Soup
BeefMain dishSoups & stews

Super Vegetable Beef Soup

Ingredients: 1 tablespoon vegetable oil1 1/2 lbs round steaks, cut into 1-inch cubes1 yellow...

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Harvest Pumpkin Soup
Lunch/snacksMain dishSoups & stews

Harvest Pumpkin Soup

Ingredients: 2 small sugar pumpkin3 cups chicken stock3/4 cup heavy whipping cream1/4 teaspoon ground...

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Spicy Carrot Peanut Soup
CarrotsSoups & stewsVegetables

Spicy Carrot Peanut Soup

Ingredients: 1 tablespoon canola oil1 large onions, thinly sliced6 cups thinly sliced carrots1 stalk...

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Parmesan Meatball Soup
Main dishOne Dish mealSoups & stews

Parmesan Meatball Soup

Ingredients: 8 ounces lean ground beef8 ounces ground pork1 large eggs1/4 cup parmesan cheese...

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Low- Calorie Cabbage  Red Bean Soup
BeansLow proteinSoups & stews

Low- Calorie Cabbage Red Bean Soup

Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...

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Tortellini Soup
Lunch/snacksMain dishSoups & stews

Tortellini Soup

Ingredients: 1/4 lb lean ground beef2 Italian sausages, sliced1 tablespoon olive oil1 cup chopped...

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Thai Carrot Leek Soup
CarrotsSoups & stewsVegetables

Thai Carrot Leek Soup

Ingredients: 1/4 cup butter2 medium onions, chopped6 garlic cloves, chopped3 chopped leeks2 tablespoons peeled...

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Matzo Ball Soup
AmericanNorth americanSoups & stews

Matzo Ball Soup

Ingredients: 1 chicken thighs2 stalks celery2 medium carrots1 medium onions4 garlic clovessaltpepper2 eggs2 tablespoons...

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Awesome Hamburger Soup
Low fatMain dishSoups & stews

Awesome Hamburger Soup

Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans corn, undrained1 (14 1/2 ounce)...

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Chili's Chicken Enchilada Soup
Soups & stewsSouthern u.s.Southwestern u.s.

Chili’s Chicken Enchilada Soup

Ingredients: 1/2 cup vegetable oil1/4 cup chicken base3 cups diced yellow onions2 teaspoons ground...

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Lemon Chicken Rice Soup
ChickenPoultrySoups & stews

Lemon Chicken Rice Soup

Ingredients: 6 cups chicken broth1 chicken bouillon cubes1/3 cup rice, uncooked1/3 cup carrots, diced1/3...

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Rice Stew With Daikon (Daikon Zosui)
Main dishSoups & stewsStews

Rice Stew With Daikon (Daikon Zosui)

Ingredients: 2 1/2 cups cooked short-grain rice3/4 cup shiitake mushrooms, thinly sliced1 1/2 cups...

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Whoopee Twice Chicken Veggie Soup With Rice
ChickenPoultrySoups & stews

Whoopee Twice Chicken Veggie Soup With Rice

Ingredients: 1 lb ground chicken1 eggs1/2 cup breadcrumbs1 teaspoon sage1 teaspoon parsley1 cup brown...

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Curried Pea Soup
AsianSoups & stewsVegetables

Curried Pea Soup

Ingredients: 2 tablespoons butter1 large onions, chopped5 teaspoons curry powder4 cups vegetable broth2 (10...

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Taco Soup (The Easiest)
BeefMain dishSoups & stews

Taco Soup (The Easiest)

Ingredients: 1 1/2 lbs hamburger meat1 onions, chopped1 (11 ounce) cans white corn, niblets...

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Beef Barley Soup
BeefMeatSoups & stews

Beef Barley Soup

Ingredients: 1/2 lb beef sirloin steaks, cubed1/2 cup onions, chopped1 garlic cloves, minced7 cups...

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Zucchini and Tomato Soup
Soups & stewsSquashVegetables

Zucchini and Tomato Soup

Ingredients: 2 cups zucchini, shredded coarsely1/2 cup onions, finely chopped2 1/2-3 cups water1 teaspoon...

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EggsLunch/snacksSoups & stews

Asian Egg Drop Soup

Ingredients: 4 cups chicken broth1 teaspoon soy sauce1 teaspoon cornstarch, mixed with 2 t...

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Onion Soup
Eggs/dairyOnionsSoups & stews

Onion Soup

Ingredients: 3 tablespoons butter2 large onions, sliced2 egg yolks6 cups milk2 teaspoons salt (...

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Gazpacho - My Way
AppetizersSoups & stewsTomatoes

Gazpacho – My Way

Ingredients: 2 (425 g) cans peeled tomatoes1/2 cup dry white wine1/2 cup chicken stock...

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Spanish Fiesta Soup
Main dishSoups & stewsTomatoes

Spanish Fiesta Soup

Ingredients: 6 (6 inch) corn tortillas3 garlic cloves, minced1 Spanish onions, chopped1 tablespoon vegetable...

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Pizza Soup
Soups & stewsTomatoesVegetables

Pizza Soup

Ingredients: 1 lb ground meat2 onions, chopped1 red bell peppers, chopped1 (11 ounce) cans...

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GrainsPastarice and grains

Posole (Mexican soup with pork and hominy)

Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...

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Chicken Vegetable Alfredo Soup
ChickenMain dishSoups & stews

Chicken Vegetable Alfredo Soup

Ingredients: 1 cup chopped broccoli1/2 cup chopped carrots1/2 cup chopped onions1/2 red bell peppers,...

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Beefed-Up Black Bean Soup
BeefGround beefSoups & stews

Beefed-Up Black Bean Soup

Ingredients: 1 lb lean ground beef1 (11 ounce) cans black bean soup1 (15 ounce)...

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Moroccan Spiced Squash and Carrot Soup
CarrotsSoups & stewsSquash

Moroccan Spiced Squash and Carrot Soup

Ingredients: 1 butternut squash, about 1 1/2 to 2 pounds3 tablespoons olive oil1 large...

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Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Broccoli and Cheese Soup

Ingredients: 1 box frozen chopped broccoli, defrosted1 can cream of mushroom soup2 cans chicken...

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Sausage and Greens Soup
Low calorieLow cholesterolSoups & stews

Sausage and Greens Soup

Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...

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Quick Minestrone Soup
Lunch/snacksSoups & stewsVegetables

Quick Minestrone Soup

Ingredients: 300 ml water1/2 onions, diced1/2 small carrots, diced2 cabbage leaves, chopped1/2 packet chicken...

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Spicy Zucchini Soup
Lunch/snacksRiceSoups & stews

Spicy Zucchini Soup

Ingredients: 2 tablespoons vegetable oil4 garlic cloves, thinly sliced1 -2 tablespoon mild red chili...

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The Naughty Things I Do for Chicken Tortilla Soup
Low calorieSoups & stewsVery low carbs

The Naughty Things I Do for Chicken Tortilla Soup

Ingredients: 14 1/2 ounces canned tomatoes, undrained1 medium onions, diced1 garlic cloves, minced2 tablespoons...

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Hearty Root Veggie Soup
EuropeanSoups & stewsVegetables

Hearty Root Veggie Soup

Ingredients: 1 tablespoon olive oil1 1/2 cups chopped leeks ( white and pale green...

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Best Ever Low Fat Mexican Soup
Main dishOne Dish mealSoups & stews

Best Ever Low Fat Mexican Soup

Ingredients: 1 (15 ounce) cans red beans1 (16 ounce) cans pinto beans1 (16 ounce)...

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Kale and Potato Soup
PotatoesSoups & stewsVegetables

Kale and Potato Soup

Ingredients: 4 medium potatoes2 tablespoons vegetable oil8 cups water1 teaspoon salt1/2 teaspoon pepper2 lbs...

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Yummy Cabbage Soup
BeansCanadianSoups & stews

Yummy Cabbage Soup

Ingredients: 2 (28 ounce) cans crushed tomatoes1 (12 ounce) cans tomato paste8 cups water...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Chicken Garlic Soup
ChickenPoultrySoups & stews

Chicken Garlic Soup

Ingredients: 1 whole chicken, disjointed2 carrots, minced2 stalks celery, minced1 large yellow onionschopped fresh...

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Winter Vegetable Soup
CarrotsPotatoesSoups & stews

Winter Vegetable Soup

Ingredients: 2 onions, chopped2 stalks celery, sliced2 potatoes, diced2 large carrots or 3 small...

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Busy Day Sausage - Bean Soup
Lunch/snacksPorkSoups & stews

Busy Day Sausage – Bean Soup

Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...

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Fresh Cabbage Soup
PotatoesSoups & stewsVegetables

Fresh Cabbage Soup

Ingredients: 1 medium onions, sliced thin2 tablespoons olive oil6 cups chicken broth1/2 small green...

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Hearty Beef Vegetable Soup
BeefSoups & stewsVegetables

Hearty Beef Vegetable Soup

Ingredients: 2 lbs beef round steak ( diced)1 cup onions ( diced)1 cup carrots...

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Brown Onion
BeefGrainsSoups & stews

Brown Onion, Ale and Cheddar Cheese Soup

Ingredients: 2 large onions, coarsely diced10 fluid ounces ale, not beer30 fluid ounces beef...

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Tomato and Dill Soup
Low cholesterolLow proteinSoups & stews

Tomato and Dill Soup

Ingredients: 2 tablespoons butter1 cup diced onions1 teaspoon minced garlic4 (14 ounce) cans diced...

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