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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 12
Skips Green Chili Stew
Main dishSoups & stewsStews

Skips Green Chili Stew

Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...

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Delicious Carrot And Tomato Soup
Soups & stewsTomatoesVegetables

Delicious Carrot And Tomato Soup

Ingredients: 1 large carrots, peeled,chopped and boiled3 medium tomatoes, peeled and de-seeded1 small tomatoes,...

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Sausage and Greens Soup
Low calorieLow cholesterolSoups & stews

Sausage and Greens Soup

Ingredients: 6 ounces cajun-style smoked sausage1 (14 1/2 ounce) cans diced tomatoes1 (14 1/2...

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Taco Soup II
BeefMain dishSoups & stews

Taco Soup II

Ingredients: 1 lb ground beef, browned2 cups celery, chopped2 cups carrots, chopped2 (10 1/4...

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Mexican Corn Soup
CornMain dishSoups & stews

Mexican Corn Soup

Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...

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Easy Taco Stew
Main dishSoups & stewsStews

Easy Taco Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (15 1/4 ounce) cans whole...

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Tomato Barley Stew
BroccoliGrainsSoups & stews

Tomato Barley Stew

Ingredients: 6 cups water1 cup uncooked barley2 tablespoons oil1 cup chopped onions4 large garlic...

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Steph's Chicken tortilla soup
Main dishOne Dish mealSoups & stews

Steph’s Chicken tortilla soup

Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...

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Baja Vegetable Stew
Main dishSoups & stewsStews

Baja Vegetable Stew

Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...

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Potato Cabbage Soup
PotatoesSoups & stewsVegetables

Potato Cabbage Soup

Ingredients: 1 large onions, chopped2 tablespoons butter10 cups water6 cups chopped cabbage4 cups diced...

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Creamy Simple Potato Soup
Low fatLow proteinSoups & stews

Creamy Simple Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large carrots, peeled and shredded1 medium...

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Creamy cold potato soup (Vichyssoise)
AppetizersPotatoesSoups & stews

Creamy cold potato soup (Vichyssoise)

Ingredients: 1 lb potatoes, peeled and diced5 leeks, cut into small pieces ( white...

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Main dishSalmonSoups & stews

Harry’s Island Bouillabaisse

Ingredients: 1 lb cod fish fillets ( or any othe firm white fish)1 lb...

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Fusako's Egg Drop Soup
< 60 minsAsianSoups & stews

Fusako’s Egg Drop Soup

Ingredients: 3 cups chicken broth or 3 cups beef broth4 eggs, beaten4 tablespoons water1...

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Spicy Hot Potato Soup
CarrotsPotatoesSoups & stews

Spicy Hot Potato Soup

Ingredients: 2 slices bacon or 2 slices vegan bacon1 cup chopped carrots1 cup chopped...

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Mexican Lime With Chicken or Turkey Tortilla Soup
ChickenLunch/snacksSoups & stews

Mexican Lime With Chicken or Turkey Tortilla Soup

Ingredients: 2 corn tortillas, cut into 2 x 1/2 inch pieces1/3 cup onions, chopped1/4...

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Becky's Taco Soup
< 4 hoursSoups & stewsTime to make

Becky’s Taco Soup

Ingredients: 1 lb hamburger1 onions3 (15 ounce) cans chili beans10 ounces Rotel Tomatoes1 (15...

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Cheese Soup of New Mexico
CheeseEggs/dairySoups & stews

Cheese Soup of New Mexico

Ingredients: 1/4 cup butter1/2 cup finely diced onions1/2 cup finely diced celery1/4 cup all-purpose...

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Kittencal's Lemon Chicken Orzo Soup
CitrusLemonSoups & stews

Kittencal’s Lemon Chicken Orzo Soup

Ingredients: 8 cups chicken broth3/4 cup uncooked orzo pasta ( or use same amount...

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Pumkpin Soup
North americanSoups & stewsVegan

Pumkpin Soup

Ingredients: 1 pumpkin or 1 squash2 pints vegetable stock1 onions1 carrots2 stalks celery, and...

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Rice and Lentil Soup or Stew
RiceSoups & stewsWhite rice

Rice and Lentil Soup or Stew

Ingredients: 1 -2 tablespoon olive oil1 cup diced celery1 cup diced carrots1 1/2 cups...

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French Spring Soup
FrenchSoups & stewsVegetables

French Spring Soup

Ingredients: 1 bunch leeks, chopped1 large onions, chopped2 large carrots, chopped3 large potatoes, chopped1...

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Hearty Whole Mung Bean Soup
Main dishOne Dish mealSoups & stews

Hearty Whole Mung Bean Soup

Ingredients: 2 cups whole mung beans, picked over, washed, and drained4 cups water4 garlic...

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Delicious and Easy Veggie-Rice Soup
Low proteinSoups & stewsVegetables

Delicious and Easy Veggie-Rice Soup

Ingredients: 1 large onions, thinly sliced,then cut into bite-sized pieces1 cup sliced celery1 cup...

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Thai Fragrant Vegetable Soup
Soups & stewsThaiVegetables

Thai Fragrant Vegetable Soup

Ingredients: 4 tablespoons minced garlic2 tablespoons peanut oil6 cups chicken broth1 tablespoon soy sauce2...

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Butternut Squash Soup With Apples and Potatoes
Soups & stewsSquashVegetables

Butternut Squash Soup With Apples and Potatoes

Ingredients: 1 1/2 lbs butternut squash2 tablespoons olive oil10 baby carrots1 medium onions3/4 lb...

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Albondigas Soup
BeefGround beefSoups & stews

Albondigas Soup

Ingredients: 1 1/2 lbs lean ground beef4 beef bouillon cubes6 medium potatoes, cubed6 carrots,...

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Watermelon Gazpacho
FruitMelonsSoups & stews

Watermelon Gazpacho

Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...

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Sweet Red Pepper Soup
< 60 minsSoups & stewsVegetables

Sweet Red Pepper Soup

Ingredients: 3 tablespoons unsalted butter1 large red onions, chopped2 cloves garlic, chopped8 large red...

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Vegetable Soup With Eggplant (Aubergine) Dumplings
EuropeanSoups & stewsVegetables

Vegetable Soup With Eggplant (Aubergine) Dumplings

Ingredients: 1 1/2 cups eggplants ( cut into 1 inch cubes)1 tablespoon salt2 tablespoons...

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Chilled Avocado-Cilantro Soup
FruitLunch/snacksSoups & stews

Chilled Avocado-Cilantro Soup

Ingredients: 2 1/2 large ripe Hass avocadoes, peeled and pitted3 cups chicken stock (...

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Chicken-Vegetable Soup
ChickenPastaSoups & stews

Chicken-Vegetable Soup

Ingredients: 1/2 cup ditalini or 1/2 cup small elbow macaroni6 cups canned chicken broth2...

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Lunch/snacksMain dishSoups & stews

Ancient Egyptian Melokhia Soup

Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...

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Ultimate Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Ultimate Black Bean and Rice Soup

Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...

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Uncle Bill's Broccoli Soup
BroccoliEggs/dairySoups & stews

Uncle Bill’s Broccoli Soup

Ingredients: 3 tablespoons butter1 medium onions, chopped4 large carrots, peeled and chopped2 cloves garlic,...

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Matzo Ball Soup
AmericanNorth americanSoups & stews

Matzo Ball Soup

Ingredients: 1 chicken thighs2 stalks celery2 medium carrots1 medium onions4 garlic clovessaltpepper2 eggs2 tablespoons...

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My Pickle Soup
PotatoesSoups & stewsVegetables

My Pickle Soup

Ingredients: 3 cups chicken stock2 cups potatoes ( peeled, cubed)2/3 cup pickle juice, from...

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Louisiana Creamed Soup
ChickenPorkSoups & stews

Louisiana Creamed Soup

Ingredients: 2 ounces clarified butter2 ounces bread flour4 cups milk1/2 small onions, peeled1 whole...

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Caribbean Sweet Potato Soup With Ginger Shrimp
Main dishSoups & stewsYam/sweet potato

Caribbean Sweet Potato Soup With Ginger Shrimp

Ingredients: 2 small sweet potatoes, diced into 1 inch cubes ( about 3 pounds)2...

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New England Soup Factory's Sweet Potato Chicken Barley Soup
ChickenSoups & stewsYam/sweet potato

New England Soup Factory’s Sweet Potato Chicken Barley Soup

Ingredients: 2 teaspoons olive oil1 large Spanish onions, peeled and diced3 cloves garlic, minced1/2...

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Oriental Potato and Beef Soup
BeefPotatoesSoups & stews

Oriental Potato and Beef Soup

Ingredients: 1/2 lb meat, cut into thin strips3 scallions, chopped4 tablespoons soy sauce2 -3...

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Whoopee Twice Chicken Veggie Soup With Rice
ChickenPoultrySoups & stews

Whoopee Twice Chicken Veggie Soup With Rice

Ingredients: 1 lb ground chicken1 eggs1/2 cup breadcrumbs1 teaspoon sage1 teaspoon parsley1 cup brown...

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MeatPoultrySoups & stews

West African Lemony Chicken-Okra Soup

Ingredients: 2 lemons, juice of2 cups okra, sliced1 broiler chickens ( 2 1/2 lbs)1/3...

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Fruit Gazpacho
DessertFruitSoups & stews

Fruit Gazpacho

Ingredients: 1 cup of sliced grapes ( green or red)3/4 cup blueberries1/2 cup of...

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Mango-Avocado Soup
Eggs/dairyFruitSoups & stews

Mango-Avocado Soup

Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...

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Main dishOne Dish mealSoups & stews

Cabbage Borscht

Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...

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Roasted Pumpkin and Sweet Potato Soup
Lunch/snacksSoups & stewsVegetables

Roasted Pumpkin and Sweet Potato Soup

Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...

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Avocado Soup With Green Peppercorns
FruitNorth americanSoups & stews

Avocado Soup With Green Peppercorns

Ingredients: 1 medium onions, cut in medium dice2 garlic cloves, minced1 tablespoon ground coriander1...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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Potato
CheesePotatoesSoups & stews

Potato, Cheese and Bacon Soup

Ingredients: 39 g butter4 slices bacon, cut into strips1 onions, finely chopped1/2 teaspoon sweet...

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Leek Potato Soup
PotatoesSoups & stewsVegetables

Leek Potato Soup

Ingredients: 4 cups peeled sliced potatoes3 cups sliced leeks8 cups water2 teaspoons salt Directions:...

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Low proteinSoups & stewsVegetables

Butternut Pumpkin Soup

Ingredients: 40 g butter1 large yellow onions, chopped coarsely1 1/2 kg butternut pumpkin, chopped...

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Borscht II
Main dishSoups & stewsVegetables

Borscht II

Ingredients: 1 lb beef stew meat, cut into cubes ( chuck or round)12 cups...

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Sarita's Chicken Tortilla Soup -Muy Bueno!
Main dishOne Dish mealSoups & stews

Sarita’s Chicken Tortilla Soup -Muy Bueno!

Ingredients: 2 tablespoons olive oil1 tablespoon chopped garlic2 chicken breasts ( shredded)4 (14 1/2...

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Plantain Soup
Low proteinLow sodiumSoups & stews

Plantain Soup

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 onions, coarsely chopped2 celery ribs, coarsely...

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Mushroom Barley Soup
Low proteinPastarice and grains

Mushroom Barley Soup

Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...

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Low proteinSoups & stewsVegetables

Beet Green Borscht

Ingredients: 1/2 cup margarine or 1/2 cup butter, divided2 medium onions, chopped small19 fluid...

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Low fatLow proteinSoups & stews

Lemony Celery Soup

Ingredients: 4 potatoes8 stalks celery, thinly sliced4 -6 green onions, sliced3 tablespoons butter2 (10...

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Tomato Carrot Soup
Low proteinSoups & stewsVegetables

Tomato Carrot Soup

Ingredients: 3 carrots, chopped2 stalks celery, chopped1 sweet red peppers, seeded and chopped1 teaspoon...

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White Navy Bean Soup
BeansLow fatSoups & stews

White Navy Bean Soup

Ingredients: 1 lb dried navy beans2 slices smoked ham, one inch slices1 large onions,...

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