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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 13
Easy Chicken Fajita Soup
ChickenPoultrySoups & stews

Easy Chicken Fajita Soup

Ingredients: 2 cups water2 chicken bouillon cubes2 cups chunky salsa1 (10 ounce) cans white...

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Potato Soup
PotatoesSoups & stewsVegetables

Potato Soup

Ingredients: 3 -4 medium potatoes, cubed4 cups water1/4 cup chopped celery1/2 cup chopped onions1...

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Avocado Soup (Sopa De Aguacate)
North americanSoups & stewsVegetables

Avocado Soup (Sopa De Aguacate)

Ingredients: 3 fully ripe Hass avocadoes6 cups of your best rich chicken broth6 tortilla...

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Easy Taco Soup
Ground beefMain dishSoups & stews

Easy Taco Soup

Ingredients: 1 lb ground beef1 (14 ounce) cans ranch style beans, undrained1 (6 ounce)...

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Turnip Soup
Low proteinLow sodiumSoups & stews

Turnip Soup

Ingredients: 2 cups turnips, sliced1 cup potatoes, sliced1 small onions, sliced3 tablespoons butter1 1/2...

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Simple Broccoli Rice Soup
BroccoliSoups & stewsVegetables

Simple Broccoli Rice Soup

Ingredients: 1 3/4 cups vegetable stock1 (10 ounce) packages frozen broccoli florets, thawed and...

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Baked Bean Soup
BeansSoups & stewsVegetables

Baked Bean Soup

Ingredients: 1 cup chopped onions1 tablespoon olive oil1 cup peeled and shredded carrots1 tablespoon...

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Mexican Chicken Soup
ChickenPoultrySoups & stews

Mexican Chicken Soup

Ingredients: 2 tablespoons canola oil2 medium onions, chopped2 stalks celery, chopped3 cloves garlic, minced1...

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Dump It All in Meatball Soup
BeefGround beefSoups & stews

Dump It All in Meatball Soup

Ingredients: 2 (10 3/4 ounce) cans beef broth2 (10 3/4 ounce) cans water1 (10...

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Zuppa Toscana Soup - Light Version
EuropeanItalianSoups & stews

Zuppa Toscana Soup – Light Version

Ingredients: 1 lb hot Italian turkey sausage1 quart water29 ounces chicken stock2 1/2 lbs...

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Buffalo Chicken Soup
ChickenPoultrySoups & stews

Buffalo Chicken Soup

Ingredients: 2 bunches green onions, chopped3 stalks celery, chopped1/4 cup butter1/4 cup flour3/4 cup...

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BeansSoups & stewsSoy/tofu

Hot and Sour Tofu Soup

Ingredients: 3 tablespoons vegetable oil3/4 cup red bell peppers, cut into julienne strips1 1/2...

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Southwestern Pumpkin Soup
Low proteinLow sodiumSoups & stews

Southwestern Pumpkin Soup

Ingredients: 3 cups low sodium chicken broth1 cup whipping cream1 (15 ounce) cans pumpkin...

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Cabbage and Tofu Soup
BeansSoups & stewsSoy/tofu

Cabbage and Tofu Soup

Ingredients: 7 1/2 cups water1/2 teaspoon crushed dried oregano5 whole peppercorns2 bay leaves1 lb...

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Eggplant (Aubergine) Soup
< 60 minsSoups & stewsVegetables

Eggplant (Aubergine) Soup

Ingredients: 2 tablespoons virgin olive oil1 small eggplants, peeled and chopped ( 1 pound)2...

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Italian Bacon Cabbage Soup
Main dishOne Dish mealSoups & stews

Italian Bacon Cabbage Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...

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Creamy Curry Zucchini Soup
PotatoesSoups & stewsSquash

Creamy Curry Zucchini Soup

Ingredients: 2 onions, chopped1 leeks, cut thinly2 teaspoons curry powder1 tablespoon olive oil5 potatoes,...

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Spaghetti and Meatball "Stoup" (Rachael Ray)
Main dishSoups & stewsSpaghetti

Spaghetti and Meatball “Stoup” (Rachael Ray)

Ingredients: 2 tablespoons extra virgin olive oil1 carrots, peeled and chopped into small dice1...

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Meatballs in Broth
Ground beefMain dishSoups & stews

Meatballs in Broth

Ingredients: 400 g ground beef ( Mince)1/2 cup breadcrumbs1 teaspoon prepared garlic, from jar...

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Leek and Thyme Soup
PotatoesSoups & stewsVegetables

Leek and Thyme Soup

Ingredients: 2 lbs leeks, trimmed,coarse outer leaves removed,rinsed,cut into about 1 inch long pieces1...

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Chicken Diet Soup
Chicken breastLunch/snacksSoups & stews

Chicken Diet Soup

Ingredients: 2 skinless chicken breast halves, with bone in2 -3 large leeks, green and...

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Kadon Pika
Low carbSoups & stewsVery low carbs

Kadon Pika

Ingredients: 1 whole chicken ( Cut up into small pieces) 1 cup water 1/3...

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Butternut Pumpkin Chicken Soup
ChickenPoultrySoups & stews

Butternut Pumpkin Chicken Soup

Ingredients: 1 medium butternut pumpkin8 cups water3 pieces chicken fillets, cubed1 tablespoon butter or...

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Pea Soup With Ham
< 4 hoursSoups & stewsTime to make

Pea Soup With Ham

Ingredients: 1 tablespoon olive oil2 cups yellow onions, chopped1/2 teaspoon salt1/2 teaspoon fresh ground...

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Curried Zucchini Soup
Soups & stewsSquashVegetables

Curried Zucchini Soup

Ingredients: 1 large onions, peeled, halved lengthwise and cut into thin half moons2 tablespoons...

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Amazing Chicken Tortilla Soup!
AppetizersChicken breastSoups & stews

Amazing Chicken Tortilla Soup!

Ingredients: 2 teaspoons olive oil1 medium onions, chopped4 garlic cloves, minced1 medium jalapeno peppers,...

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Spicy Midnight Soup
ChickenSoups & stewsTurkey

Spicy Midnight Soup

Ingredients: 1 lb turkey breast or chicken breast fillets, chopped into bite sized chunks...

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Low Cal Creamy Potato Leek Soup
PotatoesSoups & stewsVegetables

Low Cal Creamy Potato Leek Soup

Ingredients: 3 cups water3 medium leeks3 medium potatoes1 tablespoon chicken bouillon granules1/4 cup nonfat...

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Chuck Wagon Stew
BeefSoups & stewsVegetables

Chuck Wagon Stew

Ingredients: 1 teaspoon sugar1/4 cup all-purpose flour2 lbs lean stewing beef, cut into bite...

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Beef and Onion Soup
BeefBeef steaksSoups & stews

Beef and Onion Soup

Ingredients: 1 tablespoon vegetable oil1 lb round steaks, cut into 1 inch cubes1 tablespoon...

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Potato Hominy Soup
Main dishPotatoesSoups & stews

Potato Hominy Soup

Ingredients: 2 tablespoons olive oil1 large onions, thinly sliced3 cloves garlic, finely chopped1 teaspoon...

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Portuguese Kale Soup
PotatoesSoups & stewsVegetables

Portuguese Kale Soup

Ingredients: 1 bunch kale1/2 head green cabbage6 -8 cups chicken stock or 6 -8...

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Green String Bean Soup
EuropeanGermanSoups & stews

Green String Bean Soup

Ingredients: 2 lbs string beans, cut3 lbs spring chicken, cut up2 tablespoons lard1 large...

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Black Bean and Chorizo Soup
BeansMeatSoups & stews

Black Bean and Chorizo Soup

Ingredients: 1 (3 ounce) spanish chorizo sausage, coarsely chopped ( spicy cured pork sausage)1...

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Chilled Avocado Soup
AppetizersSoups & stewsVegetarian

Chilled Avocado Soup

Ingredients: 2 medium avocados1 1/2 cups water1 cup milk2 tablespoons lemon juice2 1/2 teaspoons...

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Homey Split Pea Soup
< 4 hoursSoups & stewsTime to make

Homey Split Pea Soup

Ingredients: 1 lb dried split green peas2 tablespoons butter2 tablespoons olive oil1 carrots, peeled...

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Creamy Simple Potato Soup
Low fatLow proteinSoups & stews

Creamy Simple Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large carrots, peeled and shredded1 medium...

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Low Carb Pumpkin Sausage Soup
< 60 minsSoups & stewsTime to make

Low Carb Pumpkin Sausage Soup

Ingredients: 1 (12 ounce) packages Jimmy Dean sausage1/2 cup onions, minced1 garlic cloves, minced1...

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3 Onion
CheeseMain dishSoups & stews

3 Onion, Mushroom and Garlic Soup

Ingredients: 3 leeks, sliced, white part only, rinsed very good3 large red onions, sliced6...

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Coco - Banana's Split Pea and Potato Soup
BeansPotatoesSoups & stews

Coco – Banana’s Split Pea and Potato Soup

Ingredients: 2 cups split peas ( yellow or green)2 teaspoons olive oil1 onions, chopped4...

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Caramelized Turnip and Apple Soup With Tarragon Sour Cream
ApplesFruitSoups & stews

Caramelized Turnip and Apple Soup With Tarragon Sour Cream

Ingredients: 1 large Spanish onions, cut in half through the root end,then cut into...

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Bobo's Chunky Vegetable Soup
Soups & stewsVegetablesVegetarian

Bobo’s Chunky Vegetable Soup

Ingredients: 1/4 cup olive oil2 Red Bliss potatoes, chopped1 onions, chopped1 stalk celery, chopped1...

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Hearty Beef and Vegetable Soup With Mushrooms
BeefMeatSoups & stews

Hearty Beef and Vegetable Soup With Mushrooms

Ingredients: 1 large onions, chopped2 carrots, peeled and sliced 1/4-inch thick3 garlic cloves, mashed2...

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A Fresh Roasted Tomato and  Red Pepper Soup
Lunch/snacksOnionsSoups & stews

A Fresh Roasted Tomato and Red Pepper Soup

Ingredients: 6 lbs fresh tomatoes, any type3 red bell peppers2 yellow bell peppers2 orange...

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Regular 13 Bean Soup
< 4 hoursSoups & stewsTime to make

Regular 13 Bean Soup

Ingredients: 2 cups 13 bean soup mix ( find the the dried bean aisle...

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Vietnamese Fisherman's Soup
SalmonSaltwater fishSoups & stews

Vietnamese Fisherman’s Soup

Ingredients: 1/4 lb medium raw shrimp, peeled and deveined1/3 lb boneless skinless salmon, cut...

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Two Bean and Tomato Stew With Orzo
Main dishSoups & stewsStews

Two Bean and Tomato Stew With Orzo

Ingredients: 1 tablespoon olive oil1 onions, chopped2 cloves garlic, minced1 (28 ounce) cans diced...

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Rustic Hot Pot Soup
BeefBeef steaksSoups & stews

Rustic Hot Pot Soup

Ingredients: 500 g blade steaks, chopped into chunks ( can use any kind of...

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Very Versatile Venison Stew
Main dishSoups & stewsStews

Very Versatile Venison Stew

Ingredients: 1 lb ground venison or 1 lb ground beef or 1 lb ground...

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Hearty Ham and Vegetable Soup
HealthyLow cholesterolSoups & stews

Hearty Ham and Vegetable Soup

Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...

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Spinach and Pea Soup
Low fatLow sodiumSoups & stews

Spinach and Pea Soup

Ingredients: 1 tablespoon butter2 leeks, white parts only,sliced2 cups frozen peas2 cups torn fresh...

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Dill Pickle Soup
Low calorieLow proteinSoups & stews

Dill Pickle Soup

Ingredients: 1/2 cup butter or 1/2 cup margarine1/4 cup all-purpose flour24 ounces chicken broth3/4...

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Yet   Another Potato Soup Recipe
Low carbLow sodiumSoups & stews

Yet Another Potato Soup Recipe

Ingredients: 4 cups yukon gold potatoes, diced ( I kept skin on)1 large sweet...

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Chicken Soup With Whole Wheat Dumplings
ChickenPoultrySoups & stews

Chicken Soup With Whole Wheat Dumplings

Ingredients: 8 cups chicken stock3/4 lb boneless skinless chicken breast halves1/4 cup all-purpose flour1/4...

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Golden Soup
Soups & stewsVeganVegetables

Golden Soup

Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...

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Mediterranean Thai Eggplant White Bean Soup
BeansMain dishSoups & stews

Mediterranean Thai Eggplant White Bean Soup

Ingredients: 1 large globe eggplants, divided1 medium yellow onions, divided2 teaspoons garlic, minced2 scallions,...

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Beefy Refried Bean Soup
Main dishMeatSoups & stews

Beefy Refried Bean Soup

Ingredients: 1 large onions, chopped2 stalks celery, chopped or 2 teaspoons celery seeds1 red...

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Miso Soup With Shiitake Mushrooms and Tofu
BeansSoups & stewsSoy/tofu

Miso Soup With Shiitake Mushrooms and Tofu

Ingredients: 1/2 pint water ( with or without a small amount of vegetable stock)2...

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Italian Pizza Soup
CheeseRiceSoups & stews

Italian Pizza Soup

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 green peppers, chopped1 clove garlic, minced1...

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Creamy French Onion Soup
CheeseOnionsSoups & stews

Creamy French Onion Soup

Ingredients: 4 tablespoons butter2 lbs white onions ( thinly sliced)4 cups chicken stock3 cups...

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