Ingredients: 1 2/3 cups all-purpose flour 1/3 cup cornmeal 3 teaspoons baking powder 1...
Quickie Cinnamon Logs
Ingredients: 1 (16 ounce) white bread, very thinly sliced ( such as Pepperidge Farms)1...
Cheesy Pinwheels
Ingredients: 1 tablespoon butter2 teaspoons vegemite1 cup milk2 cups self-raising flour1 tablespoon butter, extra,...
Final Liberation Diet Chocolate Yoghurt
Ingredients: 1 teaspoon cocoa powder3 teaspoons artificial sweetener or 3 teaspoons Splenda sugar substitute1/4...
Bo’s Cottage Cheese Snack
Ingredients: 2/3 cup fresh cottage cheese2 -3 tablespoons red onions, diced small ( only...
Aloo (Potato) Pakora
Ingredients: 4 large potatoes2 cups corn oil ( for frying)1 cup besan ( chickpea...
Tangy Fruit Loaf
Ingredients: 1/4 cup polyunsaturated oil1/2 cup brown sugar1 eggs3 sliced bananas1/2 cup dates1 lemons,...
Dijon-Roasted Potatoes (Weight Watchers)
Ingredients: Pam cooking spray ( or other cooking spray)1 teaspoon olive oil2 tablespoons Dijon...
Chihuahua Dogs
Ingredients: 4 flour tortillas 4 hot dogs 2 slices cheddar cheese, cut into strips...
Strawberry Bruschetta
Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...
Refried Bean Burritos
Ingredients: 1 (14 ounce) cans refried beans ( I use fat free)1 teaspoon chili...
Wrapped Onion Appetizers
Ingredients: 2 (2 1/2 ounce) packages deli roast beef, very thinly sliced ( Carl...
Jemput Jemput (Indonesian Banana Fritters)
Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...
Mediterranean Nachos
Ingredients: 2 tablespoons olive oil1 onions, chopped2 garlic cloves, minced1 eggplants, peeled and diced1...
Spinach and Cheese Squares
Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...
Dancing Pepitas (toasted pumpkin seeds)
Ingredients: 1 teaspoon oil1 clove garlic, slightly smashed1/2 cup pepitas ( pumpkin seeds, raw...
Potato Toast
Ingredients: 2 cups potatoes, boiled,peeled and mashed4 -6 slices bread, edges trimmed2 eggs, beaten1/2...
Gorp My Way!
Ingredients: 3 cups granola cereal ( I use Harvest Crunch)1/2 cup raisins1/2 cup M&M’s...
Zone Onion Dip
Ingredients: 2 ounces firm tofu1/3 teaspoon olive oildry onion soup mix, to taste Directions:...
Homemade Bike Energy Bar
Ingredients: 1/4 cup butter, melted or 1/4 cup oil8 large egg whites, beaten3/4 cup...
Oven-Fried Potato Chips With Thyme
Ingredients: 6 tablespoons vegetable oil or 6 tablespoons vegetable oil cooking spray3 russet potatoes,...
Easy Healthy Baked Apple
Ingredients: 1 apples, should be baking appropriate1/8-1/4 teaspoon cinnamon, to taste1/2 cup cottage cheese...
Easy Cheese Nuggets
Ingredients: 1 lb monterey jack cheese or 1 lb cheddar cheese or 1 lb...
Grandmother’s Famous Mix
Ingredients: 12 -24 ounces Crispix cereal ( 1 box)6 ounces Cheerios toasted oat cereal...
Sea Breeze Strawberry Starter
Ingredients: 200 g creme fraiche100 g smoked salmon1 iceberg lettuce6 sprigs fresh mint, 4...
Easy Taco Fries
Ingredients: 2 -4 medium baking potatoes, cut into fries1 packet taco seasoning ( or...
Cold Cut Rolls
Ingredients: 1/4 lb sliced ham1/4 lb sliced turkey1/4 lb sliced roast beef1/4 lb sliced...
Breakaway Biscuit Bread
Ingredients: 3 (10 ounce) tubes refrigerated buttermilk biscuits ( Pillsbury is good!)1/2 cup butter,...
Wiggly Worm Trail Mix
Ingredients: 1 cup miniature pretzels1 cup miniature Teddy Grahams honey graham snacks1 cup dry...
Brioche with Chocolate Centres
Ingredients: 2 cups all-purpose flour1 1/2 teaspoons active dry yeast1/2 cup warm milk1 teaspoon...
Super Cheesy Nachos With Works
Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...
3-Ingredient Cinnamon Banana Slice
Ingredients: 1 slice whole wheat bread1/2 small ripe bananas1/8 teaspoon cinnamon ( or, a...
Blueberry-Sour Cream Coffeecake
Ingredients: 1 1/2 cups Bisquick baking mix2/3 cup sugar1/4 teaspoon nutmeg1 large eggs3/4 cup...
Roasted Edamame
Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil1/4 teaspoon dried basil, crushed1/2...
Top Shelf Blueberry Muffins
Ingredients: 1 (18 ounce) boxes white cake mix, such as Betty Crocker2 tablespoons all-purpose...
Chewy Cheesy Soft Pretzels
Ingredients: 1 1/2 cups flour1/2 cup shredded cheese2 teaspoons baking soda1 teaspoon sugar3/4 teaspoon...
Caramel Corn “Puffs”
Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...
Chocolate Puffed Wheat Squares
Ingredients: 1/2 cup butter ( no subsitutes)1 cup corn syrup1 cup white sugar1/4 cup...
Steamed Broccoli
Ingredients: 1 cup broccoli florets1 tablespoon salad dressing Directions: You can use fresh broccoli,...
Hamburger Wontons
Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...
Hidden Valley Ranch Pinwheels
Ingredients: 1 (1 ounce) package hidden valley original ranch dressing mix2 (8 ounce) packages...
Peanut Butter Banana Toast
Ingredients: 2 slices whole wheat bread1 large ripe bananas2 tablespoons honey, to taste1/4 cup...
Bird Seed (aka Trail Mix or Gorp)
Ingredients: 2 cups Fruit Loops cereal2 cups Cheerios toasted oat cereal1 cup peanuts1 cup...
Veggie Spring Rolls
Ingredients: 1 cup broccoli1 cup carrots2 cups cabbage1 cup snow peas8 -10 shallots1 cup...
Justin’s Cheese Bread
Ingredients: 1 slice whole wheat bread1/2 cup of shredded cheese ( Justin prefers cheddar...
Lipton Hearty Nachos
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages Lipton Onion Soup Mix (...
Spicy Roasted Potatoes
Ingredients: 1 tablespoon coarse grain mustard1 tablespoon olive oil1 garlic cloves, minced ( or...
Batter Dipped Deep Fried Cauliflower
Ingredients: 1 head cauliflower, washed and broken into bite-size flowerets2 eggs, beaten1 tablespoon milk1/4...
Pizza Samosa
Ingredients: 2 small bell peppers, finely chopped ( 1 red and one green) 1/2...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Crostini With Olives and Feta Spread
Ingredients: 1 loaf baguette-style French bread ( unsliced)4 ounces sun-dried tomatoes packed in oil1/4...
Energy Bars – Unbaked
Ingredients: 1 cup rolled oats1/2 cup wheat germ1/2 cup oat bran1/2 cup vanilla protein...
Quick Peaches and Cream
Ingredients: 1/2 cup low-fat yogurt1/2 teaspoon vanilla extract1/4 teaspoon almond extract1/4 teaspoon ground cinnamon2...
Indian Snack Mix
Ingredients: 2 cups Corn Chex2 cups shredded wheat cereal, crushed3 cups Rice Krispies1 (12...
Pumpkin Bran Muffins
Ingredients: 2 cups all-bran cereal1 cup skim milk3/4 cup canned pumpkin2 teaspoons apple pie...
Spicy Cottage Cheese
Ingredients: 1 cup low fat cottage cheese1 1/2 tablespoons canned garbanzo beans1/4 teaspoon chat...
Fruity Cottage Cheese Snack
Ingredients: 1/4 cup low fat cottage cheese1 peaches, sliced and cubed3 slivered almonds Directions:...
Kens Deviled Ham
Ingredients: 1 lb left over ham ( diced or cubed)4 green onions, chopped (...
Ham and Cheese Stuffed Courgettes
Ingredients: 2 lbs courgettes2 garlic cloves, crushed1/4 lb breadcrumbs3 ham slices, chopped2 eggs, beaten1/4...
Homemade Popiah Wrapper ( Spring Roll )
Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...
