Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...
Fruity Shake-Up
Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...
Breakfast Smoothie Quickie
Ingredients: 8 ounces strawberry-banana yogurt8 ounces orange juice1 frozen bananas, peeled Directions: Empty yogurt...
Banana Soy Smoothie
Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...
Aloha Smoothie
Ingredients: 1 (6 ounce) cans pineapple juice8 ounces strawberry yogurt1 sliced bananas Directions: Place...
Bug Juice Smoothies
Ingredients: 4 cups non-fat vanilla yogurt4 medium bananas, cut into chunks2 cups frozen strawberries2...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Mango Margarita Smoothie
Ingredients: 2 tablespoons tequila1 teaspoon triple sec1 tablespoon Grand Marnier1 cup diced mangoes3/4 cup...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
Radical Raspberry Smoothie
Ingredients: 1 1/2 cups milk1/2 bag frozen raspberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...
Chocolate Smoothie
Ingredients: 1/2 cup ice1/2 cup yogurt1/2 cup chocolate syrup Directions: Put all the ingredients...
Key Lime Smoothie With Grapes
Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
Orange-Pink Grapefruit Smoothie
Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Strawberry-orange-banana Smoothie
Ingredients: 1/2 cup fresh strawberries, frozen1 bananas, sliced and frozen1/2 cup orange juice (...
Strawberry Orange Smoothie
Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...
Florida Fruit Smoothie
Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Apple Pie Smoothie
Ingredients: 1 cup apple juice1/2 cup vanilla yogurt1/4 teaspoon cinnamon Directions: put ingrediants in...
Wake up Fruit Blend
Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...
Orange Breakfast Dream
Ingredients: 1 1/2 cups orange juice, chilled1 cup light vanilla soymilk, chilled ( soya...
Tropical Strawberry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 cup frozen pineapple chunks1/2 cup milk1 1/2 cups...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Purple Cow Shake
Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...
Smoothie – Quick Sob (No Dairy)
Ingredients: 1 small seedless tangelo or 1 small tangerines or 1 small oranges6 large...
Starbucks Frappuccinos
Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...
Peanut Butter Banana Shakedown
Ingredients: 1 1/2 cups cold milk6 ice cubes1 bananas2 tablespoons peanut butter1 teaspoon vanilla...
Tall and Tangy Tofu Thangy
Ingredients: 1 (8 1/4 ounce) cans fruit cocktail in light syrup, frozen1 teaspoon instant...
Berry Banana Shake – Delicious and Simple!
Ingredients: 2 cups milk 2 cups mixed frozen blueberries (or any combination) or 2...
Peachy Yogurt Smoothie
Ingredients: 4 fresh peaches, peeled, pitted and quartered1 cup vanilla yogurt1/3 cup milk1 tablespoon...
Mango-Banana Smoothie
Ingredients: 2 cups cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas2...
Berry Banana Smoothies
Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...
Apple Juice Frosty
Ingredients: 1 cup vanilla ice cream2 cups apple juice1 dash cinnamon (optional) Directions: Combine...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Low Fat Pineapple Coconut Smoothie
Ingredients: 1 cup non-fat soymilk1 (19 fluid ounce) cans unsweetened crushed canned pineapple1 medium...
Chocolate Banana Smoothie With a Hint of Peanut
Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...
Berry Blast Protein Shake — Fruit Smoothie
Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...
Simple Mango Smoothie
Ingredients: 1 (12 ounce) cans mango nectar ( such as Goya)1/2 cup vanilla ice...
Frosty Fruit Smoothies
Ingredients: 1 cup orange juice, chilled1/2 cup nonfat milk1 medium bananas, cut into chunks1...
Orange Yogurt Nog
Ingredients: 2 (8 ounce) cartons low-fat vanilla yogurt1 1/2 cups skim milk3/4 cup frozen...
Ice Cool Fruity
Ingredients: 3 kiwi fruits, peeled, quartered300 g fresh strawberries350 ml orange juice8 ice cubes...
Chocolate-Peanut Butter Smoothie
Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter1/2 teaspoon vanilla...
Chocolate Strawberry Clean out the Fridge Smoothie
Ingredients: 1/4 cup French vanilla flavored coffee creamer1 3/4 cups fat-free half-and-half2 cups frozen...
Easy Banana Smoothie
Ingredients: 1 bananas1 cup milkchocolate chips (optional)nuts (optional) Directions: put ingredients in blender.Blend until...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
Mango, Peach Cream With a Hint of Mint
Ingredients: 1 mangoes, diced1 large peaches, sliced1 cup milk2 cups vanilla ice cream, softened4...
Plum and Prune Smoothie
Ingredients: 1/2 cup plums, stoned and chopped1 cup prunes, pitted and chopped1 cup low-fat...
Yummu Fruit Smoothie
Ingredients: 1 ripe bananas4 frozen strawberries1 (6 ounce) containers plain fat-free yogurt ( any...
Banana-Rama Mocktail
Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...
Blueberry and Raspberry Freeze
Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Orange fruity tuty delight
Ingredients: 1 cup milk1/4 cup white sugar6 ounces orange juice6 ice cubes Directions: blend...
Blimey Limey from Tropical Smoothie Cafe
Ingredients: 1/3 cup water1/4 cup turbinado sugar or 1/4 cup Splenda granular, sugar substitute1/4...
