Ingredients:
1 cup nonfat yogurt
1 cup orange juice
2 ice cubes, more if desired
Directions:
Whip in blender until frothy.
Variation: for 1 cup orange juice, substitute 1 banana or 1 cup blueberries, strawberries, raspberries, pineapple, or sliced peaches.
or substitute frozen fruit for the ice.
Servings: 2
Time preparation: 5 min.
Time total: 5 min.