Ingredients: 1 1/4 cups water1 -2 teaspoon instant coffee2 tablespoons brown sugar6 ice cubeslight...
Blueberry Smoothieeee
Ingredients: 1/2 cup low-fat yogurt or 1/2 cup nonfat yogurt1/2 cup frozen blueberries1/4 cup...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Caramel Frappe for 2
Ingredients: 1/2 cup hot water2 -3 teaspoons folger’s instant coffee granules2 tablespoons Folgers caramel...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Pear-Berry Smoothie
Ingredients: 2/3 cup pear juice, chilled1 tablespoon honey1 cup diced pears1/2 cup diced strawberries...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Cool ‘n Creamy Coffee Freeze
Ingredients: 1 cup milkice cubes1 cup frozen Cool Whip Topping1 (3 1/2 ounce) packages...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Banana Nana Smoothie
Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...
Iron Rich Vegetable Juice
Ingredients: 1 glass watersaltblack pepper1 beets, washed and finely chopped2 carrots, washed,peeled and finely...
Pineapple Pleasure
Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...
” Jamba Juice at Home” Strawberries Wild Smoothie
Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...
Mango Smoothie
Ingredients: 2 mangoes, diced and frozen1 box soft tofu ( about 12 ounces)1 cup...
Pineberry Smoothie
Ingredients: 1 ripe bananas, quartered1 cup pineapple juice1/2 cup nonfat vanilla yogurt1/2 cup frozen...
Fruity Shake-Up
Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...
Citrus Fruit Smoothie
Ingredients: 5 cups grapefruit juice3 cups orange juice1 cup water4 medium firm bananas, cut...
Mango-Banana Smoothie
Ingredients: 2 cups cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas2...
Blueberry Banana Energy Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...
Jo’s Breakfast Smoothie
Ingredients: 1/2 cup nonfat milk1/2 cup low-fat yogurt ( plain or fruit)1 bananas1 kiwi...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Peach Smoothie
Ingredients: 2 cups milk2 cups frozen unsweetened sliced peaches1/4 cup orange juice2 tablespoons sugar5...
Banana Apple Smoothie
Ingredients: 6 ounces apple juice2 smashed bananas1 cup milk1/4 cup sugar1 teaspoon vanilla8 ice...
Frosty Summer Watermelon Cooler
Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...
Pomegranate Strawberry Smoothie
Ingredients: 2/3 cup pomegranate juice1 cup frozen strawberries ( fresh is OK, but I...
Peaches n’ Cream Smoothie
Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...
Extra Healthy Tropical Fruit Drink
Ingredients: 1 cup watermelon1 cup pineapple1 cup strawberries1 cup sorbet ( any flavour)1 cup...
Peach Party Smoothie
Ingredients: 2 cups fresh peaches, peeled, pitted and chopped1 cup milk3 ounces peach yogurt1/4...
Frosted Strawberry Smoothie
Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Peanut Butter-Banana-Carob Milkshake
Ingredients: 1 bananas1/2 cup light vanilla soymilk ( I like VitaSoy)2 tablespoons carob powder...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Strawberry Nesquik Fruity Frosty Smoothie
Ingredients: 3/4 cup nonfat milk1/2 cup ice cubes1/2 medium bananas1/4 cup orange juice3 tablespoons...
Peach-Raspberry Smoothie
Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...
Creamsicle Smoothie
Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...
Peanut Butter-Chocolate Smoothie
Ingredients: 8 ounces skim milk1 package carnation chocolate instant breakfast drink mix1 bananas1 tablespoon...
Healthy Chocolate Smoothie
Ingredients: 2 cups soymilk, any flavor1/4 cup fiber one cereal or 1/4 cup all-bran...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Strawberry-Banana Protein Smoothie
Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Strawberry-Banana Smoothie
Ingredients: 2 cups strawberries, fresh/frozen2 bananas, sliced1/2 lb vanilla yogurt1/4 cup rice bran1/2 cup...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Yogurt Breakfast Drink
Ingredients: 2 cups vanilla yogurt2 cups peach yogurt1/2 cup frozen orange juice concentrate1/2 cup...
Strawberry Banana Smoothie
Ingredients: 2 bananas, peeled2 cups fresh strawberries, rinsed4 cups skim milk1 cup cold waterhoney...
Strapple Smoothie
Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...
Eggnog Smoothie
Ingredients: 2 peeled frozen ripe bananas2 cups eggnog1/4 cup walnuts or 1/4 cup pistachio...
Tropical fruit smoothie
Ingredients: 1/2 small papayas1/2 pears1/2 nectarines or 1/2 peaches1/2 bananas1 (6 ounce) containers yogurt...
Orange Julius Smoothies
Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...
Ww 0 Points – Skin Smoothing Cocktail
Ingredients: 2 carrots2 stalks asparagus1/2 cucumbers1/2 raw beetroots Directions: Trim carrots.Trim asparagus stalks.Cut up...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Salad Smoothie (for juicer or blender)
Ingredients: 4 -6 lettuce leaves ( bibb, romaine or a mix)1 carrots, peeled1/2 cucumbers,...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
Basic Smoothie
Ingredients: 1/2 cup yogurt ( any flavor)1/2 cup milk or 1/2 cup juice1 bananas1/2...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...