Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Yet Another Tropical Fruit Smoothie (Vegan)
Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...
Chocolate Banana Smoothie With a Hint of Peanut
Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Salad Smoothie (for juicer or blender)
Ingredients: 4 -6 lettuce leaves ( bibb, romaine or a mix)1 carrots, peeled1/2 cucumbers,...
Orange Creamsicle Smoothie
Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...
Pumpkin Smoothie
Ingredients: 1 (15 ounce) cans 100% pumpkin puree, chilled1 (12 fluid ounce) cans 2%...
Rhubarb Cheesecake Smoothies
Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...
Orange Yogurt Nog
Ingredients: 2 (8 ounce) cartons low-fat vanilla yogurt1 1/2 cups skim milk3/4 cup frozen...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Purple Monstrosity fruit smoothie
Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...
Easy Mango Lassi
Ingredients: 2 tablespoons low-fat plain yogurt1 cup mangoes ( fully ripe, use fleshy variety,cut...
Kool-Aid Cream
Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Orange Julius – Our Way !
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate1 cup milk1/2 cup water1 teaspoon...
My Little Smoothy With Grapes
Ingredients: 1/3 cup red seedless grapes ( more or less if you want)2 -3...
Fruity Freeze
Ingredients: 1 bananas1 kiwi fruits3 strawberries ( large)1 slice fresh pineapple500 ml fruit juice...
Yogurt Smoothie
Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...
Pleasingly Peachy
Ingredients: 4 ripe peaches, peeled dice and pitted ( You can leave the peels...
Blueberry Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 cup plain nonfat yogurt2 (1 g)...
Caramel Frappe for 2
Ingredients: 1/2 cup hot water2 -3 teaspoons folger’s instant coffee granules2 tablespoons Folgers caramel...
Banana-Blueberry Smoothie
Ingredients: 1 bananas, chilled ( or not)1 cup frozen blueberries or 1 cup fresh...
Strawberry Watermelon Slushies
Ingredients: 2 cups cubed seeded watermelon1 pint fresh strawberries, halved1/3 cup granulated sugar1/3 cup...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Valentine Smoothie
Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...
Vegetable Smoothie
Ingredients: 2 cups tomato juice1/2 cup chopped red bell peppers1/2 cup peeled and chopped...
Pumpkin Pie Smoothie
Ingredients: 3/4 cup chilled pumpkin puree3/4 cup chilled milk1/2 cup vanilla frozen yogurt1 tablespoon...
Horlicks Banana Smoothie
Ingredients: 8 fluid ounces ice-cold milk1 ripe medium bananas, peeled and sliced1/4 cup instant...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Magic Bullet Smoothie
Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
perfect purple
Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...
Mixed Berry Smoothy
Ingredients: 1 cup strawberries1 cup blueberries1 cup low-fat vanilla yogurt2 cups low-fat vanilla ice...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Bug Juice Smoothies
Ingredients: 4 cups non-fat vanilla yogurt4 medium bananas, cut into chunks2 cups frozen strawberries2...
Melon Mania Smoothies
Ingredients: 1/2 lb piece watermelon, seeded ( red or yellow watermelon)1 slice honeydew melon,...
Low Fat Strawberry Ice Smoothie
Ingredients: 1 1/2 cups ice1 cup strawberries2 cups low-fat milk1/2 cup plain fat-free yogurt...
Le Conte Sunrise Smoothie
Ingredients: 8 fluid ounces orange juice8 fluid ounces apple juice4 fresh strawberries, frozen2 slices...
Lemonade Slush
Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...
Healthy Blueberry Smoothie
Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...
Peach Smoothie
Ingredients: 2 cups milk2 cups frozen unsweetened sliced peaches1/4 cup orange juice2 tablespoons sugar5...
Perfect Iced Coffee
Ingredients: 3 teaspoons sugar1 teaspoon instant coffee1/8-1/4 fluid ounce vanilla ( splash)cooking spray (...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Frozen Fruit Smoothie
Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...
Peanut Butter-Chocolate Smoothie
Ingredients: 8 ounces skim milk1 package carnation chocolate instant breakfast drink mix1 bananas1 tablespoon...
Bananaberry Pie
Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...
Berry Bananarama Smoothie
Ingredients: 1 cup plain yogurt1 bananas, peeled,sliced and frozen2/3 cup pineapple-orange juice1/3 cup orange...
Delicious Dairy Free Smoothie
Ingredients: 1 1/2 cups soymilk, vanilla1/2-3/4 cup frozen berries ( any kind you prefer)1...
Meal Replacement Fruit Smoothies
Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...
Fruit Smoothies
Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...
Strawberry-maple Smoothie
Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...
Best Breakfast Smoothie
Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...
Chocolate-Peanut Butter Smoothie
Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter1/2 teaspoon vanilla...
Tofruity Sippers
Ingredients: 1 1/2 cups orange juice, chilled1 cup cut-up mangoes, chilled1 cup frozen unsweetened...
Strawberry-Orange-Banana Frappe
Ingredients: 2 cups strawberries ( if frozen, use 300g)2 medium ripe bananas2 cups orange...
Tofu Fruit Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Strawberry Orange Smoothie
Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...