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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 6
Breakfast Smoothie Shake
BeveragesShakesSmoothies

Breakfast Smoothie Shake

Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...

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Organic Yogurt Smoothie
BeveragesFruitSmoothies

Organic Yogurt Smoothie

Ingredients: 8 ounces ice cubes1 -2 ripe bananas1/4-1/2 cup organic vanilla yogurt ( substitute...

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Purple Monstrosity fruit smoothie
BeveragesLunch/snacksSmoothies

Purple Monstrosity fruit smoothie

Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...

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Purple Cow Shake
BeveragesShakesSmoothies

Purple Cow Shake

Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...

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Creamsicle Smoothie
BeveragesLow proteinSmoothies

Creamsicle Smoothie

Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...

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Apple Blueberry Smoothie
BeveragesBlueberriesSmoothies

Apple Blueberry Smoothie

Ingredients: 1 cup apples, peeled, chopped1 cup vanilla yogurt1/2 cup milk1/2 cup blueberries4 -5...

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Golden Silk Smoothie
BeveragesFruitSmoothies

Golden Silk Smoothie

Ingredients: 1 1/2 cups orange juice1 (8 ounce) cartons peach yogurt1 (5 1/2 ounce)...

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Anytime Smoothie
BeveragesBreakfastSmoothies

Anytime Smoothie

Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...

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Sensational Strawberry Soy Smoothie
BeveragesSmoothiesStrawberries

Sensational Strawberry Soy Smoothie

Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...

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Super Healthy-No Fat Smoothie
ApplesBeveragesSmoothies

Super Healthy-No Fat Smoothie

Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...

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Best Breakfast Smoothie
BeveragesBreakfastSmoothies

Best Breakfast Smoothie

Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...

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Chocolate Mocha Milkshake
BeveragesShakesSmoothies

Chocolate Mocha Milkshake

Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...

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Apple a la Mode Smoothie
BeveragesBreakfastSmoothies

Apple a la Mode Smoothie

Ingredients: 2 cups non-fat vanilla frozen yogurt3/4 cup unsweetened applesauce1/4 cup apple juice, chilled1...

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Pear-Berry Smoothie
BeveragesSmoothiesStrawberries

Pear-Berry Smoothie

Ingredients: 2/3 cup pear juice, chilled1 tablespoon honey1 cup diced pears1/2 cup diced strawberries...

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BeveragesPineappleSmoothies

Pineapple-Banana Drink

Ingredients: 1/2 cup nonfat plain yogurt1 teaspoon honey1 (6 ounce) cans unsweetened pineapple juice1...

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Key Lime Smoothie With Grapes
BananasBeveragesSmoothies

Key Lime Smoothie With Grapes

Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...

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BeveragesPunch beverageSmoothies

Extra Healthy Tropical Fruit Drink

Ingredients: 1 cup watermelon1 cup pineapple1 cup strawberries1 cup sorbet ( any flavour)1 cup...

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Strawberry Slush
BeveragesLunch/snacksSmoothies

Strawberry Slush

Ingredients: 1 pint ripe fresh strawberries, washed & hulled2 tablespoons fresh lemon juice2 tablespoons...

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Orange Colada
< 15 minsBeveragesSmoothies

Orange Colada

Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...

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Icee Frappe
BeveragesShakesSmoothies

Icee Frappe

Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...

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Berry Blast Smoothie
< 15 minsBeveragesSmoothies

Berry Blast Smoothie

Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...

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Golden Smoothie
BeveragesBreakfastSmoothies

Golden Smoothie

Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...

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Cherry Berry Smoothie
BeveragesFruitSmoothies

Cherry Berry Smoothie

Ingredients: 1 cup cherry juice1 (8 ounce) cartons vanilla yogurt1 cup frozen raspberries1/2 cup...

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Banana Smoothie
BeveragesLunch/snacksSmoothies

Banana Smoothie

Ingredients: 2 cups skim milk or 2 cups low-fat milk2 medium bananas, coarsely chopped1/2...

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Yummy
BeveragesShakesSmoothies

Yummy, Scrummy Banana Shake

Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...

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Pumpkin Pie Smoothie
BeveragesLunch/snacksSmoothies

Pumpkin Pie Smoothie

Ingredients: 3/4 cup chilled pumpkin puree3/4 cup chilled milk1/2 cup vanilla frozen yogurt1 tablespoon...

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BeveragesPineappleSmoothies

Pineapple Smoothie

Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...

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Banana Nog
BeveragesShakesSmoothies

Banana Nog

Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...

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Peach Smoothie
BeveragesFruitSmoothies

Peach Smoothie

Ingredients: 2 cups milk2 cups frozen unsweetened sliced peaches1/4 cup orange juice2 tablespoons sugar5...

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Horlicks Banana Smoothie
BeveragesBreakfastSmoothies

Horlicks Banana Smoothie

Ingredients: 8 fluid ounces ice-cold milk1 ripe medium bananas, peeled and sliced1/4 cup instant...

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Luscious Fruit Smoothie
BeveragesBreakfastSmoothies

Luscious Fruit Smoothie

Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...

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Agua Fresca de Melon (Watermelon Sparkling Water)
BeveragesMelonsSmoothies

Agua Fresca de Melon (Watermelon Sparkling Water)

Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...

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BeveragesSmoothiesStrawberries

Fruit Smoothie

Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...

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Spirulina Super Smoothie
BerriesBeveragesSmoothies

Spirulina Super Smoothie

Ingredients: 1 cup frozen strawberries or 1 cup frozen blueberries or 1 cup frozen...

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Diabetic Blueberry Fizz
BeveragesBlueberriesSmoothies

Diabetic Blueberry Fizz

Ingredients: 1/4 cup unsweetened frozen blueberries1/4 cup milk1/2 cup club soda, chilled2 teaspoons artificial...

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Grapefruit Pina Colada Freeze
BeveragesCitrusSmoothies

Grapefruit Pina Colada Freeze

Ingredients: 1 large grapefruits ( about 11/2 cups sections)2 tablespoons sugar2 teaspoons honey1/4 teaspoon...

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BeveragesFruitSmoothies

So Smoothie (Mixed Berry)

Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...

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strawberry nectarine Smoothie
BeveragesSmoothiesStrawberries

strawberry nectarine Smoothie

Ingredients: 1 cup soymilk2 nectarines1 cup strawberries Directions: Add all incredients to blender and...

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Tangy Banana Smoothie
BeveragesOrangesSmoothies

Tangy Banana Smoothie

Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...

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Kool-Aid Cream
BeveragesShakesSmoothies

Kool-Aid Cream

Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...

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Mango Lassi (Indian yogurt drink)
BeveragesLow fatSmoothies

Mango Lassi (Indian yogurt drink)

Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...

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Cucumber Honeydew Smoothies
BeveragesLimeSmoothies

Cucumber Honeydew Smoothies

Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...

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BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

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BeveragesBreakfastSmoothies

Mixed-Fruit Smoothies

Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...

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Strawberry Smoothies
BeveragesBreakfastSmoothies

Strawberry Smoothies

Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...

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Pink Panther
BerriesBeveragesSmoothies

Pink Panther

Ingredients: 175 g mixed raspberries and strawberries ( 6oz)150 ml cranberry juice ( 1/4pint)225...

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Classic Smoothie
BeveragesDessertSmoothies

Classic Smoothie

Ingredients: 1 cup frozen, hulled, and quartered strawberries1 cup orange juice2 frozen, sliced bananas...

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Flu-buster for heads full of cold!
BeveragesSmoothiesStrawberries

Flu-buster for heads full of cold!

Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...

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Super Protein Strawberry Smoothie
BeveragesSmoothiesStrawberries

Super Protein Strawberry Smoothie

Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...

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Mango
BeveragesPuddings and moussesSmoothies

Mango, Peach Cream With a Hint of Mint

Ingredients: 1 mangoes, diced1 large peaches, sliced1 cup milk2 cups vanilla ice cream, softened4...

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Creme Caramel Chai Smoothie
BananasBeveragesSmoothies

Creme Caramel Chai Smoothie

Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...

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BeveragesBreakfastSmoothies

Banana Berry Smoother

Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...

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BeveragesPunch beverageSmoothies

Berry Blaster Smoothie

Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...

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Ww 1 Point - Hair Strengthener Smoothie
BeveragesBreakfastSmoothies

Ww 1 Point – Hair Strengthener Smoothie

Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...

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Mango Orange Smoothie
BeveragesBreakfastSmoothies

Mango Orange Smoothie

Ingredients: 1 mangoes, peeled,seeded,and chopped1/4 cup plain nonfat yogurt1/4 cup crushed ice3/4 cup orange...

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Citrus Sunrise
BeveragesBreakfastSmoothies

Citrus Sunrise

Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...

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Banana Cream Smoothies
BerriesBeveragesSmoothies

Banana Cream Smoothies

Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...

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Pumpkin Smoothies
BananasBeveragesSmoothies

Pumpkin Smoothies

Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...

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Strawberry Banana Breakfast Smoothie
BeveragesShakesSmoothies

Strawberry Banana Breakfast Smoothie

Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...

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Apple Juice Frosty
BeveragesShakesSmoothies

Apple Juice Frosty

Ingredients: 1 cup vanilla ice cream2 cups apple juice1 dash cinnamon (optional) Directions: Combine...

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