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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 86
Blue Cheese Mashed Potatoes Florentine
CheesePotatoesSide dishes

Blue Cheese Mashed Potatoes Florentine

Ingredients: 8 ounces fresh baby spinach4 slices bacon, chopped2 shallots, minced1 (22 ounce) packages...

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PastaSaladsSide dishes

Tomato-Basil Pasta Salad

Ingredients: 1 lb rotini pasta2 lbs plum tomatoes or 2 lbs roma tomatoes, diced3...

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Bean Bob
< 4 hoursBeansSide dishes

Bean Bob

Ingredients: 1 (2 1/2 lb) cans pork and beans1 (15 ounce) cans red kidney...

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Wontons With Spring Onion
AppetizersShrimpSide dishes

Wontons With Spring Onion, Ginger and Vinegar Dressing

Ingredients: 9 medium uncooked prawns, about 300gm ( shrimp)1 tablespoon cilantro, chopped1 tablespoon spring...

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Bouranee Baunjan - Afghan Eggplant With Yogurt Sauce
Main dishOnionsSide dishes

Bouranee Baunjan – Afghan Eggplant With Yogurt Sauce

Ingredients: 1 large globe eggplantssaltoil ( for frying)2 teaspoons olive oil1 teaspoon butter or...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Scalloped Eggplant (Aubergine) Parmesan
Low carbLow in...Side dishes

Scalloped Eggplant (Aubergine) Parmesan

Ingredients: 1 medium eggplants, cut in 1/2 inch slices2 large tomatoes, sliced ( can...

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Cabbage for Those Who Dislike Cabbage
Eggs/dairySide dishesVegetables

Cabbage for Those Who Dislike Cabbage

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 tablespoon canola oil8 cups shredded green...

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Main dishPotatoesSide dishes

Company’s Coming Make -Ahead Potatoes

Ingredients: 5 large potatoes, peeled and cut into eighths1/2 cup sour cream3 ounces cream...

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Grilled Stuffed Onions in Their Skins (Foil Wrapped)
Side dishesVegetablesWeeknight

Grilled Stuffed Onions in Their Skins (Foil Wrapped)

Ingredients: 4 yellow onions ( about 2 1/2 inches in diameter, choose onions with...

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Twice-Baked Potatoes
PotatoesSide dishesVegetables

Twice-Baked Potatoes

Ingredients: 8 medium russet potatoes ( about 5 lb.)2 teaspoons oil3/4 cup grated cheddar...

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Scalloped Corn and Oysters
CornShellfishSide dishes

Scalloped Corn and Oysters

Ingredients: 3 tablespoons butter2 tablespoons flour2 tablespoons sugar1/2 teaspoon salt3 eggs, beaten2 cups frozen...

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PIEROGIE CASSEROLE  (WONDERFUL)
CasserolesPastarice and grains

PIEROGIE CASSEROLE (WONDERFUL)

Ingredients: 12 pierogi ( filled with potato and cheese)3 tablespoons extra virgin olive oil3...

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Solo Sweet Red Rice
Long Grain riceRiceSide dishes

Solo Sweet Red Rice

Ingredients: 1/3 cup finely diced onions1 tablespoon sun-dried tomatoes ( packed in olive oil)1...

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Tex Mex Veggies
CornOnionsSide dishes

Tex Mex Veggies

Ingredients: 3 -4 zucchini1 large purple onionsfrozen corn kernelscanola oillight soy saucepre-shredded mozzarella cheese...

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Peas and Onions Au Gratin
CheeseSaladsSide dishes

Peas and Onions Au Gratin

Ingredients: 1 (16 ounce) packages loose pack frozen peas and pearl onions1/4 cup reduced...

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French Onion Potatoes
PotatoesSide dishesVegetables

French Onion Potatoes

Ingredients: 8 -10 potatoes, peeled and quartered3 ounces cream cheese, room temperature ( I...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Easy Macaroni Casserole
CasserolesElbow macaroniSide dishes

Easy Macaroni Casserole

Ingredients: 1 (8 ounce) packages elbow macaroni1 bell peppers1 cup celery1 cup onions1 cup...

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Garlic and Lemon Grilled Vegetables
Side dishesVegetablesVegetarian

Garlic and Lemon Grilled Vegetables

Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...

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Butternut Squash Puree
BreakfastSide dishesSquash

Butternut Squash Puree

Ingredients: 1 butternut squash2 1/2 teaspoons cinnamon1/8 teaspoon ground nutmeg1 1/2 teaspoons brown sugar...

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Italian Homestyle Macaroni and Cheese
AppetizersElbow macaroniSide dishes

Italian Homestyle Macaroni and Cheese

Ingredients: 2 cups elbow macaroni2 cups fontinella cheese, grated1 1/2 tablespoons butter ( not...

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Bread Salad With Watermelon
CheeseSaladsSide dishes

Bread Salad With Watermelon, Feta, and Red Onion

Ingredients: 1 slice country-style stale bread ( thick slice)1 medium red onions, sliced into...

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Onion Pie Casserole
CasserolesCheeseSide dishes

Onion Pie Casserole

Ingredients: 1 cup crushed saltine crackers1/4 cup melted butter or 1/4 cup margarine, divided1...

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Butternut Squash Fries
Side dishesSquashVegetables

Butternut Squash Fries

Ingredients: 1/2 butternut squashkosher saltcooking sprayketchup, to serve Directions: Pre-heat oven to 425 degrees.Peel...

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Polenta
GrainsMain dishSide dishes

Polenta

Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Lane’s Stewed Yellow Squash Stuff

Ingredients: 4 -5 yellow squash3 -5 new potatoes1 medium onions1/2 cup sharp cheddar cheese...

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Herbed Oven Potatoes
PotatoesSide dishesVegetables

Herbed Oven Potatoes

Ingredients: 1/2 cup olive oil1/4 cup butter1 envelope onion soup mix1 teaspoon dried thyme1...

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Fried Taters
PotatoesSide dishesVegetables

Fried Taters

Ingredients: 4 -5 medium potatoes3 -4 tablespoons lemon pepper seasoning2 -3 tablespoons garlic salt2...

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Ultimate Scalloped Potatoes
PotatoesSide dishesVegetables

Ultimate Scalloped Potatoes

Ingredients: 1 teaspoon butter or 1 teaspoon margarine, softened1 cup whipping cream1/3 cup milk1...

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Crock Pot Creamy Cheesy Red Potatoes
CheesePotatoesSide dishes

Crock Pot Creamy Cheesy Red Potatoes

Ingredients: 7 cups cubed red potatoes, uncooked8 ounces small curd cottage cheese1/2 cup sour...

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Indian Potatoes Cooked With Ginger: Labdharay Aloo
PotatoesSide dishesVegetables

Indian Potatoes Cooked With Ginger: Labdharay Aloo

Ingredients: 2 1/4 lbs potatoes, 1 kg3 inches fresh ginger, about4 tablespoons water2 large...

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Parsnip-potato Champ
PotatoesSide dishesVegetables

Parsnip-potato Champ

Ingredients: 2 lbs potatoes, peeled and cut into 1 inch pieces2 lbs parsnips, peeled...

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Savory Sweet Potato wedges
PotatoesSide dishesYam/sweet potato

Savory Sweet Potato wedges

Ingredients: 3 large sweet potatoeswater, to soak potato wedgesoil, 3 inches,for frying2 tablespoons fresh...

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Solo Jalapeno Green Beans
BeansLow proteinSide dishes

Solo Jalapeno Green Beans

Ingredients: 1/2 cup canned green beans, drained1 tablespoon sliced jalapeno peppers3 tablespoons olive oil1...

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Bourbon Mashed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Bourbon Mashed Sweet Potatoes

Ingredients: 1 3/4-2 lbs sweet potatoes1/2 cup heavy cream1/4 cup Bourbon3 tablespoons light brown...

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Chive Butter for Grilled Corn
CornSide dishesVegetables

Chive Butter for Grilled Corn

Ingredients: 1/2 cup butter, melted ( no substitutes)2 tablespoons snipped chives1 tablespoon sugar1 1/2...

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Mexican Mashed Potatoes
PotatoesSide dishesVegetables

Mexican Mashed Potatoes

Ingredients: 2 1/2 cups prepared mashed potatoes1 teaspoon chili powder1/2 teaspoon ground cumin1/2 cup...

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Grilled Herbed Mushroom Vegetable Medley
Low proteinSide dishesVegetables

Grilled Herbed Mushroom Vegetable Medley

Ingredients: 4 ounces button mushrooms1 medium red bell peppers or 1 medium yellow bell...

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BBQ Stuffed Shells
Chicken breastMain dishSide dishes

BBQ Stuffed Shells

Ingredients: 1 (12 ounce) boxes jumbo pasta shells1 lb ground beef or 3 chicken...

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Thai Noodle Salad With Prawns
SaladsShrimpSide dishes

Thai Noodle Salad With Prawns

Ingredients: 3 ounces rice vermicelli or 3 ounces rice noodles6 ounces snap peas, cut...

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Wild Rice Cashew Salad
RiceSaladsSide dishes

Wild Rice Cashew Salad

Ingredients: 1 cup wild rice4 cups chicken broth3 tablespoons olive oil1 1/2 cups red...

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Knotts Berry Farm Pea Salad
EggsSaladsSide dishes

Knotts Berry Farm Pea Salad

Ingredients: 3 lbs frozen peas, rinsed in hot water2 cups sweet pickles, chips, chopped1...

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Yukon Ed's Home Fries
BreakfastPotatoesSide dishes

Yukon Ed’s Home Fries

Ingredients: bacon drippings ( from 1/2 lb. fried bacon)6 eastern potatoes, peeled & boiled3...

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Roasted Red (New) Potato Salad
PotatoesSaladsSide dishes

Roasted Red (New) Potato Salad

Ingredients: 1 lb red potatoes ( “new potatoes”, about golf ball size, not much...

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Irish Dunmurry Rice
RiceSide dishesWhite rice

Irish Dunmurry Rice

Ingredients: 2 tablespoons butter1 small onions, finely minced1 cup converted rice1 cup sliced mushrooms2...

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Orange and Hazelnut Broccoli
BroccoliCitrusSide dishes

Orange and Hazelnut Broccoli

Ingredients: 3 tablespoons fresh orange juice2 tablespoons butter1 tablespoon honey2 teaspoons Dijon mustard1/4 teaspoon...

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Easy Mushroom Rice Pilaf
< 60 minsPastarice and grains

Easy Mushroom Rice Pilaf

Ingredients: 1 cup brown rice2 cups broth ( I used chicken broth)4 ounces chopped...

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AppetizersOnionsSide dishes

Beer Batter Onion Rings

Ingredients: 1 cup flour1 cup beer ( I prefer Budweiser)2 large onions ( I...

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Spaghetti Squash With Onions
Main dishOnionsSide dishes

Spaghetti Squash With Onions, Garlic, and Herbs

Ingredients: 3 lbs spaghetti squash, sliced in half and seeds and fiber removed1/4 cup...

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Garlic Ricotta Stuffed Mushrooms
AppetizersLunch/snacksSide dishes

Garlic Ricotta Stuffed Mushrooms

Ingredients: 7 large white mushrooms, stems removed5 garlic cloves, crushed3 -4 tablespoons part-skim ricotta...

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Potato Salad for Those Who Don't Like Potato Salad (Aka Dillweed
PotatoesSaladsSide dishes

Potato Salad for Those Who Don’t Like Potato Salad (Aka Dillweed

Ingredients: 7 medium potatoes4 -5 hard-boiled eggs, chopped1/2 cup salad oil1/2 cup low-fat plain...

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Potato Salad Reunion
PotatoesSaladsSide dishes

Potato Salad Reunion

Ingredients: 7 medium potatoes, cooked in their skin, and then diced up1/3 cup Italian...

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Cornbread Sausage Stuffing
BreadsPorkSide dishes

Cornbread Sausage Stuffing

Ingredients: 1 (12 ounce) packages cornbread stuffing mix1 onions, chopped2 stalks celery, chopped3 sausages,...

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Chicken Asparagus Pie
Lunch/snacksMain dishSide dishes

Chicken Asparagus Pie

Ingredients: 2 carrots, peeled and diced8 boiling onions or 8 white pearl onions, peeled1/4...

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Potato Carrot  Salad
PotatoesSaladsSide dishes

Potato Carrot Salad

Ingredients: 4 cups potatoes, cooked and cubed3 spring green onions, chopped1/4 red onions, chopped2...

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Zucchini Parmigiana
CheeseEggs/dairySide dishes

Zucchini Parmigiana

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...

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Roasted New Potato Salad
PotatoesSaladsSide dishes

Roasted New Potato Salad

Ingredients: 2 tablespoons olive oil2 lbs small red potatoes, in a 1/2 to 3/4...

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Easy One-Bowl Carrot Corn and Rice Bake
< 60 minsSide dishesTime to make

Easy One-Bowl Carrot Corn and Rice Bake

Ingredients: 2 cups finely shredded carrots2 cups cooked rice2 eggs, beaten1 1/2-2 cups diced...

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Sesame Pork Salad
PorkSaladsSide dishes

Sesame Pork Salad

Ingredients: 3 cups cooked rice1 1/2 cups slivered cooked pork1/4 cup fresh snow peas1...

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