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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 87
Okra With Coconut (Masala Bhindi Sabji)
CoconutFruitSide dishes

Okra With Coconut (Masala Bhindi Sabji)

Ingredients: 700 g okra2 teaspoons ground coriander1 teaspoon ground turmeric1 pinch cayenne pepper1 1/4...

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Salmon Risotto
SalmonSaltwater fishSide dishes

Salmon Risotto

Ingredients: 9 ounces salmon, skinned and cubed1 pint chicken stock1 tablespoon oil1 tablespoon butter1...

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Apple Orchard Green Beans
ApplesFruitSide dishes

Apple Orchard Green Beans

Ingredients: 2 cups fresh green beans, cut into 2-inch pieces1 cup carrots, sliced thin2...

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Easy Cheesy Scalloped Potatoes
CheesePotatoesSide dishes

Easy Cheesy Scalloped Potatoes

Ingredients: vegetable oil cooking spray6 medium potatoes, peeled and very thinly sliced1 large onions,...

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Polenta Bites With Caramelized Mushrooms
AppetizersGrainsSide dishes

Polenta Bites With Caramelized Mushrooms

Ingredients: 3 cups heavy cream2 cups chicken stock or 2 cups low sodium chicken...

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Creamy Spinach Casserole
CasserolesSide dishesVegetables

Creamy Spinach Casserole

Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry1 (3 ounce)...

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Brussels Sprouts With Honey-Garlic Glaze
< 30 minsSide dishesVegetables

Brussels Sprouts With Honey-Garlic Glaze

Ingredients: 1 lb fresh Brussels sprouts3 slices bacon, cut into 1/2 inch pieces1/4 cup...

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Creamy Mashed Potato Bake
CheesePotatoesSide dishes

Creamy Mashed Potato Bake

Ingredients: 3 cups hot mashed potatoes ( , fresh, leftover, or instant)1 cup sour...

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Carrot Pachadi
CarrotsSide dishesVegetables

Carrot Pachadi

Ingredients: 4 medium carrots, grated1 small red onions or 1 small yellow onions1/2 fresh...

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Hungarian Cabbage and Noodles
CasserolesSide dishesVegetables

Hungarian Cabbage and Noodles

Ingredients: 5 slices bacon1 tablespoon sugar1 1/2 teaspoons salt6 cups chopped cabbage4 ounces medium...

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Make Ahead Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Make Ahead Sweet Potatoes

Ingredients: 6 medium sweet potatoes ( 2 1/4 pounds)1/4 cup sour cream2 tablespoons milk2...

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Garlic Potato
PotatoesSide dishesVegetables

Garlic Potato

Ingredients: 4 large potatoes1 tablespoon minced garlic1 teaspoon butter300 ml cream1 cup grated cheese...

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Thyme au Gratin Potatoes
PotatoesSide dishesVegetables

Thyme au Gratin Potatoes

Ingredients: 5 ounces finely shredded cheddar cheese1/2 cup sour cream1 (10 3/4 ounce) cans...

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Carrot Bean Croquettes
BeansLunch/snacksSide dishes

Carrot Bean Croquettes

Ingredients: 1 medium onions, diced1 cup canned pinto beans, mashed1 1/2 cups raw carrots,...

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Ginger Orange Applesauce in the Microwave
LemonOrangesSide dishes

Ginger Orange Applesauce in the Microwave

Ingredients: 2 lbs apples1/4 cup clementine juice ( about 2 clementines)1 tablespoon lemon juice1/8...

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Pan roasted Asparagus
Main dishSaladsSide dishes

Pan roasted Asparagus

Ingredients: 1 -2 tablespoon olive oil2 -3 cloves garlic, sliced1 bunch asparagus, cleaned and...

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PastaRicerice and grains

Inspired Rice

Ingredients: 1 cup rice1 cup water1 (12 ounce) bottles beer ( I used Coors)1/2...

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Sweet Potato Souffle
PotatoesSide dishesYam/sweet potato

Sweet Potato Souffle

Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...

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Cherry Tomatoes Persillade
AppetizersSide dishesTomatoes

Cherry Tomatoes Persillade

Ingredients: 1 lb large cherry tomatoes ( about 10 to 12 large cherry tomatoes)1/4...

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Buttery Cabbage and Carrots
< 30 minsSide dishesTime to make

Buttery Cabbage and Carrots

Ingredients: 3 teaspoons butter1/2 medium cabbage, cored and chopped1 medium onions, sliced4 medium carrots,...

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Classic Saffron Rice
RiceSide dishesWhite rice

Classic Saffron Rice

Ingredients: 1 cup basmati rice2 cups chicken stock1 tablespoon butter (optional)1 tablespoon dried onion...

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Sauteed Broccoli With Toasted Bread Crumbs
BroccoliSide dishesVegetables

Sauteed Broccoli With Toasted Bread Crumbs

Ingredients: 2 teaspoons butter3 tablespoons extra virgin olive oil, divided1/3 cup dry breadcrumbs1 (14...

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Cheesy Hash Browns
CasserolesPotatoesSide dishes

Cheesy Hash Browns

Ingredients: 0.5 (1 kg) bag frozen hash browns ( not the patties, the loose...

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Tomatillos Fritos (Fried Green Tomatillos)
FruitNorth americanSide dishes

Tomatillos Fritos (Fried Green Tomatillos)

Ingredients: 1 lb fresh tomatillos1 cup milk, for soaking1 eggs, beaten1 teaspoon lemon juice1/2...

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Orange and Olive Salad
AppetizersCitrusSide dishes

Orange and Olive Salad

Ingredients: 6 -8 oranges20 kalamata olives, stoned1 tablespoon lemon juice ( or at least...

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Layered Mexican Salad
MexicanNorth americanSide dishes

Layered Mexican Salad

Ingredients: 1 bag romaine lettuce1 1/4 cups salsa1 can black beans, rinsed and drained1...

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Nectarine
FruitSide dishesVegetables

Nectarine, Snow Pea Stir-Fry

Ingredients: 1 lb snow peas or 1 lb sugar snap peas, ends snipped and...

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Garlic Mash Potatoes
PotatoesSide dishesVegetables

Garlic Mash Potatoes

Ingredients: 2 teaspoons olive oil15 garlic cloves1/3 cup white winesalt1 1/2 lbs yukon gold...

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Creamy Potato Casserole
CasserolesPotatoesSide dishes

Creamy Potato Casserole

Ingredients: 1 1/2-2 cups hot mashed potatoes, made withmilkbutter, andsalt and pepper1/2 cup sour...

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Oven Baked Ranch French Fries
PotatoesSide dishesVegetables

Oven Baked Ranch French Fries

Ingredients: 1 (26 ounce) bags frozen extra-crispy French-fried potatoescooking spray1 (1 ounce) package ranch...

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Maple -Baked Sweet Potatoes
CasserolesSide dishesYam/sweet potato

Maple -Baked Sweet Potatoes

Ingredients: 4 medium sweet potatoes, peeled, sliced 1 1/2-inch thick ( 3 lbs)1/2 teaspoon...

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Sobo Cafe Macaroni and Cheese
CheeseEggs/dairySide dishes

Sobo Cafe Macaroni and Cheese

Ingredients: 2 lbs ziti pasta1/2 lb unsalted butter1 white onions, diced2 garlic cloves, minced3/4...

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Orange Couscous
FruitPastaSide dishes

Orange Couscous

Ingredients: 2 tablespoons olive oil1/2 cup finely chopped onions1/2 cup diced celery1 clove garlic,...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Mexican Rice
Long Grain riceRiceSide dishes

Mexican Rice

Ingredients: 3 tablespoons olive oil1 cup uncooked long grain rice1 teaspoon garlic salt1/2 teaspoon...

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Cheesy Carrot Casserole
CarrotsCasserolesSide dishes

Cheesy Carrot Casserole

Ingredients: 1 lb carrots, sliced ( I sometimes use sliced baby carrots)1/4 cup finely...

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Maxine's Pasta Salad
PastaSaladsSide dishes

Maxine’s Pasta Salad

Ingredients: 1 lb penne pasta, cooked al dente1 (6 ounce) cans pitted black olives,...

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Plantation Sweet Potato Pone
PotatoesSide dishesYam/sweet potato

Plantation Sweet Potato Pone

Ingredients: 4 large sweet potatoes, raw,grated1 fresh lemon rind, grated1/2 orange rind, grated2 eggs,...

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Uncle Bill's Marinated Tofu
BeansSide dishesSoy/tofu

Uncle Bill’s Marinated Tofu

Ingredients: 1/2 lb tofu, sliced into 1/2 inch thick pieces3 tablespoons soy sauce2 tablespoons...

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Arroz Con Gandules
Main dishRiceSide dishes

Arroz Con Gandules

Ingredients: 2 slices bacon or 1/2 cup ham, chopped1/2 cup onions, chopped1/2 cup green...

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BeansCondimentsetc.

Hot Bean Compote

Ingredients: 3 -4 slices bacon1/2 cup sugar1 tablespoon cornstarch1/2 teaspoon salt (optional)1/4 teaspoon pepper2/3...

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Ww Vegetable With Alfredo Sauce
Pastarice and grainsSide dishes

Ww Vegetable With Alfredo Sauce

Ingredients: 1 (1 lb) bag frozen mixed vegetables1/4 cup all-purpose flour3 cups nonfat milk1/4...

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Vicki's Gourmet Potatoes
PotatoesSide dishesVegetables

Vicki’s Gourmet Potatoes

Ingredients: 6 -8 large potatoes, peeled and diced1 teaspoon salt1/8 teaspoon garlic salt1 teaspoon...

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Flavored Polenta
< 30 minsPastarice and grains

Flavored Polenta

Ingredients: 1 cup cornmeal3 cups chicken broth3 tablespoons parmesan cheese1 teaspoon italian seasoningolive oil...

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Lighter Creamy Carrots and Peas
CarrotsSide dishesVegetables

Lighter Creamy Carrots and Peas

Ingredients: 3/4 lb carrots, thinly sliced1/2 lb green peas, thawed1 teaspoon unsalted butter1 ounce...

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Italian Rice and Peas
Long Grain riceRiceSide dishes

Italian Rice and Peas

Ingredients: 1 1/2 lbs fresh peas, shelled ( you can use frozen but fresh...

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Lemon Roasted New Potatoes
North americanSide dishesVegetables

Lemon Roasted New Potatoes

Ingredients: 2 lbs baby new potatoes, scrubbed1/4 cup olive oil2 lemons, SEE NOTE1 teaspoon...

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Picky Kid-pleaser Sweet Potato Pancakes
PotatoesSide dishesYam/sweet potato

Picky Kid-pleaser Sweet Potato Pancakes

Ingredients: 1 large garnet yams (preferably organic, should yield at least 4 cups grated)...

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Tomato Rice
RiceSide dishesWhite rice

Tomato Rice

Ingredients: 2 tablespoons vegetable oil1 medium onions1 garlic cloves1 cup uncooked rice1 tomatoes, chopped2...

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Condimentsetc.Grains

Grilled Herbed Corn on the Cob

Ingredients: 4 corn on the cob, with husks intact1/2 lb unsalted butter, softened1 teaspoon...

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OrangesSaladsSide dishes

Spinach, Fig, and Goat Cheese Salad With Orange Honey Dressing

Ingredients: 2 tablespoons honey2 tablespoons extra virgin olive oil1 teaspoon grated orange zest3 tablespoons...

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Pastarice and grainsSide dishes

Sweet Pineapple Lokshin (Noodle) Kugel

Ingredients: 10 ounces wide egg noodles6 eggs4 ounces melted margarine or 4 ounces butter1/2...

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Green Beans With Water Chestnuts
FruitLunch/snacksSide dishes

Green Beans With Water Chestnuts

Ingredients: 1 (227 ml) cans water chestnuts, cut each in half1 lb green beans,...

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Mock Sour Cream Topping for Baked Potatoes
Condimentsetc.Low carb

Mock Sour Cream Topping for Baked Potatoes

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup milk1/4 teaspoon garlic powder1 1/2...

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AppetizersCondimentsetc.

Soused Mushrooms

Ingredients: 7 ounces button mushrooms, thoroughly washed and driedextra virgin olive oilcider vinegar, as...

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Teresa's Rice Pilaf
RiceSide dishesWhite rice

Teresa’s Rice Pilaf

Ingredients: 1 cup uncooked white rice ( not the fast cooking kind)2 cups water1...

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Broccoli and Bell Peppers
BroccoliSide dishesVegetables

Broccoli and Bell Peppers

Ingredients: 1 lb broccoli, cut into flowerets1 sweet red peppers or 1 yellow sweet...

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Yam 'n Butternut Squash Mash
Lunch/snacksSide dishesSquash

Yam ‘n Butternut Squash Mash

Ingredients: 1 cup cooked and mashed butternut squash1 cup cooked and mashed yams or...

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Bow-Thai Chicken
Main dishOne Dish mealSide dishes

Bow-Thai Chicken

Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...

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Carrot Potato Hash Browns - Homemade
Low fatLow sat. fatSide dishes

Carrot Potato Hash Browns – Homemade

Ingredients: 3 large white potatoes, peeled4 large carrots, peeled1 extra large eggs1/4 cup milk1...

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