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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 87
Cauliflower Custard
CheeseEggsSide dishes

Cauliflower Custard

Ingredients: 1 large cauliflower, broken into sm pieces & cooked2 eggs3/4 cup milk1/2 cup...

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Sauteed Beans and Pearl Onions
Low proteinSide dishesVegetables

Sauteed Beans and Pearl Onions

Ingredients: 2 lbs green beans, trimmed2 (284 g) packages white pearl onions2 tablespoons vegetable...

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French Onion Potatoes
PotatoesSide dishesVegetables

French Onion Potatoes

Ingredients: 8 -10 potatoes, peeled and quartered3 ounces cream cheese, room temperature ( I...

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Corn and Mashed Potatoes
Lunch/snacksPotatoesSide dishes

Corn and Mashed Potatoes

Ingredients: 3 ears fresh corn on the cob or 1 (15 ounce) cans corn3/4...

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Easy Baked Beans
BeansLow fatSide dishes

Easy Baked Beans

Ingredients: 4 slices bacon1/2 cup chopped onions2 (16 ounce) cans pork and beans2 tablespoons...

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Caesar Potatoes
CasserolesPotatoesSide dishes

Caesar Potatoes

Ingredients: 1 envelope good seasons gourmet caesar salad dressing, mix or 1 envelope Good...

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Stir Fried French Beans
AsianBeansSide dishes

Stir Fried French Beans

Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...

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Awesome Rice Pilaf
Main dishOne Dish mealSide dishes

Awesome Rice Pilaf

Ingredients: 2 cups raw long-grain rice1/4 cup butter or 1/4 cup oleo1 onions (...

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Spinach Cabrini
CasserolesMain dishSide dishes

Spinach Cabrini

Ingredients: 9 ounces spaghetti, cooked and drained1/2 cup butter, melted2 (10 ounce) packages frozen...

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Zucchini Marinara - Diabetic
Main dishOnionsSide dishes

Zucchini Marinara – Diabetic

Ingredients: 2 teaspoons olive oil1 small onions, thinly sliced2 medium tomatoes, chopped2 cloves garlic,...

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Warm Couscous Salad
GrainsSaladsSide dishes

Warm Couscous Salad

Ingredients: 1 1/2 cups chicken broth1 cup couscous1/2 cup radishes, finely diced1/4 cup scallion...

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Posh French Mash
PotatoesSide dishesVegetables

Posh French Mash

Ingredients: 2 lbs yukon gold potatoes, peeled, cut into 2 inch chunks4 garlic cloves,...

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Creamy Two Cheese Macaroni
Elbow macaroniPastaSide dishes

Creamy Two Cheese Macaroni

Ingredients: 1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 cup shredded extra-sharp cheddar...

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BeansSide dishesVegetables

Lima Bean (Turkish)

Ingredients: 1 cup lima beans (canned or frozen, if frozen thaw) or 1 cup...

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Oven Roasted Vegetables with Rosemary
< 4 hoursSide dishesTime to make

Oven Roasted Vegetables with Rosemary,bay Leaves and Garlic

Ingredients: 1 lb salad potatoes, cut into 2-inch chunks1 lb butternut squash, seeded and...

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Salvation Army-Bread Pudding
DessertPuddings and moussesSide dishes

Salvation Army-Bread Pudding

Ingredients: 5 slices white breadbutter3/4 cup brown sugar3 eggs, beaten1/2 teaspoon ground cinnamon1 pinch...

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Brussels Sprouts in Honey Dijon Onion Sauce
Side dishesVegetablesVegetarian

Brussels Sprouts in Honey Dijon Onion Sauce

Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...

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Fast Fries
PotatoesSide dishesVegetables

Fast Fries

Ingredients: 2 fist size unpeeled potatoes ( any kind you prefer)oil ( for frying)salt...

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Rose Murray's Quick Pickled Beets
SaladsSide dishesVegetables

Rose Murray’s Quick Pickled Beets

Ingredients: 12 small beets1/4 cup red wine vinegar1 teaspoon Dijon mustard1 pinch salt1 pinch...

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Very Veggie Casserole
CasserolesMain dishSide dishes

Very Veggie Casserole

Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...

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Lunch/snacksSaladsSide dishes

Peach and Walnut (or Pecans) Salad

Ingredients: 1 (29 ounce) cans sliced peaches in juice, undrained and chilled4 1/2 ounces...

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Chicken Curry Stuffed Potatoes
Low sodiumMain dishSide dishes

Chicken Curry Stuffed Potatoes

Ingredients: 4 medium baking potatoes1 cup chicken broth2 tablespoons all-purpose flour1/2 teaspoon curry powder1/4...

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Onion Mashed Potatoes
PotatoesSide dishesVegetables

Onion Mashed Potatoes

Ingredients: 5 medium potatoes, peeled and cubed1 small onions, chopped in lg pieces3 teaspoons...

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Roasted Tomatoes Onions and Zucchini
OnionsSide dishesSquash

Roasted Tomatoes Onions and Zucchini

Ingredients: 3 small zucchini, trimmed, cut into coins5 ripe roma tomatoes, cut into coins1...

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Roasted Potato and Garlic Salad
PotatoesSide dishesVegetables

Roasted Potato and Garlic Salad

Ingredients: 8 red potatoes, unpeeled, scrubbed and cubed2 red bell peppers2 medium garlic heads1/2...

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Cranberry Orange Rice
OrangesRiceSide dishes

Cranberry Orange Rice

Ingredients: 1 1/2 cups quick-cooking rice ( like Minute Rice)1 1/2 cups orange juice1/2...

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Baked Orzo With Butternut Squash and Mushrooms
< 60 minsPastarice and grains

Baked Orzo With Butternut Squash and Mushrooms

Ingredients: 4 tablespoons olive oil3 shallots, finely diced2 garlic cloves, minced3 cups cremini mushrooms,...

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Stuffed Zucchini II
Side dishesSquashVegetables

Stuffed Zucchini II

Ingredients: 2 zucchini, 6-71 cup corn, whole-kernel, frozen1/2 cup cottage cheese, small curd1/8 teaspoon...

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Velveeta Cheese Potatoes
PotatoesSide dishesVegetables

Velveeta Cheese Potatoes

Ingredients: 10 medium potatoes, cooked and diced1 medium onions, diced1/2 lb Velveeta cheesesalt and...

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Honey Garlic Carrots
CarrotsSide dishesVegetables

Honey Garlic Carrots

Ingredients: 2 tablespoons butter1 lb carrots, peeled and cut into 1/4 “,thick diagonal slices2...

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Mom's Marinated Cucumbers
Lunch/snacksSide dishesVegetables

Mom’s Marinated Cucumbers

Ingredients: 1 cucumbers, peeled and sliced thin2 tablespoons olive oil1 cup cider vinegar2 tablespoons...

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CheeseLunch/snacksSide dishes

Bulgur, Red Pepper, Cucumber and Cheese Salad

Ingredients: 225 g bulgur wheat300 ml boiling water4 tablespoons olive oil3 tablespoons lemon juice2...

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Grilled Fingerling Potatoes
PotatoesSide dishesVegetables

Grilled Fingerling Potatoes

Ingredients: 1 lb fingerling potatoes2 tablespoons olive oilkosher saltfreshly cracked black pepper1/3 cup blue...

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Mashed Potatoes With Carrots
PotatoesSide dishesVegetables

Mashed Potatoes With Carrots

Ingredients: 4 potatoes, red works best4 carrots, peeled and chopped1/4 cup onions, diced and...

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Au Gratin Hash Browns Casserole
CasserolesOvenSide dishes

Au Gratin Hash Browns Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (8 ounce) containers sour...

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Cider Braised Brussels Sprouts
Side dishesVegetablesVegetarian

Cider Braised Brussels Sprouts

Ingredients: 1 lb Brussels sprouts, trimmed with X cut on bottom ( or 1...

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Beets in Orange Sauce
Low fatLow proteinSide dishes

Beets in Orange Sauce

Ingredients: 1/4 cup sugar1 tablespoon cornstarch1/2 teaspoon salt1/2 cup orange juice1 tablespoon butter or...

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Wild Rice Salad With Mustard Honey Dressing
RiceSaladsSide dishes

Wild Rice Salad With Mustard Honey Dressing

Ingredients: 2 cups wild rice1/2 cup diced dried apricots1/2 cup diced dried apples1/3 cup...

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AmericanFruitSide dishes

Baked Applesauce

Ingredients: 1 (24 ounce) jars applesauce2 tablespoons Bisquick baking mix1/4 cup sugar2 tablespoons soft...

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Our Favorite Twice Baked Potatoes
PotatoesSide dishesVegetables

Our Favorite Twice Baked Potatoes

Ingredients: 4 large baking potatoes8 slices bacon, cooked and crumbled1 cup sour cream1/2 cup...

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Tomato Pie
Main dishSavory piesSide dishes

Tomato Pie

Ingredients: 1 deep dish pie shells ( found in the frozen foods section)6 medium...

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Warm Caramelized Onion and Sweet Potato Salad
SaladsSide dishesYam/sweet potato

Warm Caramelized Onion and Sweet Potato Salad

Ingredients: 2 tablespoons olive oil3 red onions, peeled, halved and thinly sliced1 tablespoon Dijon...

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AppetizersLunch/snacksSide dishes

Lime-Cilantro Shrimp

Ingredients: 1 lb shrimp, cooked, peeled and deveined2 large limes1 bunch fresh cilantro Directions:...

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Roasted Red Onions with Balsamic Vinegar
Side dishesVegetablesVegetarian

Roasted Red Onions with Balsamic Vinegar

Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...

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Chalet Potatoes
PotatoesSide dishesVegetables

Chalet Potatoes

Ingredients: 1 1/2 lbs small even sized potatoes10 fluid ounces cream3 cloves garlic, finely...

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Quick Easy Potatoes
PotatoesSide dishesVegetables

Quick Easy Potatoes

Ingredients: 1 tablespoon olive oil1 large chopped onions2 minced garlic cloves1/2 cup chopped sweet...

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Buttered Cabbage
EuropeanSide dishesVegetables

Buttered Cabbage

Ingredients: 1 medium cabbage, sliced or coarsely chopped.4 ounces butter ( 1 stick)saltfresh ground...

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Elote (Mexican Corn on the Cob)
CornSide dishesVegetables

Elote (Mexican Corn on the Cob)

Ingredients: 3 tablespoons mayonnaise ( fat free is fine)2 teaspoons fresh lime juice (optional)2...

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Quick Polenta Rounds With Sage Butter and Parmesan
AppetizersCornSide dishes

Quick Polenta Rounds With Sage Butter and Parmesan

Ingredients: cooking spray1 (16 ounce) packages prepared polenta ( original, unflavored)1/2 cup of freshly...

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Brunede Kartofler
PotatoesSide dishesVegetables

Brunede Kartofler

Ingredients: 750 g small potatoes, cooked125 g sugar8 tablespoons butter, melt Directions: Melt the...

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Mama's Macaroni Salad
PastaSaladsSide dishes

Mama’s Macaroni Salad

Ingredients: 8 ounces small shell pasta1 bell peppers, diced1 large tomatoes, diced1 medium onions,...

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Green Beans To Impress
CheeseEggs/dairySide dishes

Green Beans To Impress

Ingredients: 1 lb fresh green beans2 tablespoons unsalted butter1/3 cup coarsely chopped walnuts (...

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CheeseEggsSide dishes

Zucchini Gratin

Ingredients: 2 tablespoons butter6 medium zucchini, sliced2 tablespoons chopped fresh tarragon or 2 teaspoons...

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Jewelled Couscous
GrainsPastarice and grains

Jewelled Couscous

Ingredients: 700 ml chicken stock or 700 ml vegetable stock350 g couscous1 lemons, grated...

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Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good
EggsEggs/dairySide dishes

Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good

Ingredients: 3 eggs, beaten ( not egg substitute)1 large tomatoes, rinsed and diced (...

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Chile Green Beans
Low proteinSide dishesVegetables

Chile Green Beans

Ingredients: 2 tablespoons oil2 onions, thickly sliced1 teaspoon chili powder1 tablespoon flour1 cup chicken...

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Red and Golden Beets
Side dishesVeganVegetables

Red and Golden Beets

Ingredients: 1 lb red beets1 lb golden beets1/2 cup shelled walnuts2 blood oranges2 tablespoons...

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Twice-baked Cheddar Potatoes
PotatoesSide dishesVegetables

Twice-baked Cheddar Potatoes

Ingredients: 4 large potatoes, rinsed and scrubbed1 1/2 cups shredded cheddar cheese1/4 cup milk1/4...

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Barley and Mushroom Casserole
CasserolesGrainsSide dishes

Barley and Mushroom Casserole

Ingredients: 1 tablespoon margarine or 1 tablespoon butter3 1/2 ounces shiitake mushrooms8 ounces mushrooms,...

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Simple Tex-Mex Rice
Long Grain riceRiceSide dishes

Simple Tex-Mex Rice

Ingredients: 2 cups water1 cup long-grain rice2 tablespoons taco seasoning1 tablespoon butter1 teaspoon chicken...

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