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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 85
Rosemary
CheesePotatoesSide dishes

Rosemary , Roasted Garlic, Cheese, Mashed Potatoes

Ingredients: 8 -16 garlic cloves3 tablespoons olive oil5 lbs baking potatoes, peeled and cubed1/2...

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Yum Yum Yams
North americanSide dishesVegetables

Yum Yum Yams

Ingredients: 2 large yams1 cup pecans ( chopped)1 cup coconut2/3 cup brown sugar (...

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Crispy Tofu Fingers
BeansSide dishesSoy/tofu

Crispy Tofu Fingers

Ingredients: 12 ounces extra firm tofu4 ounces vegetarian oyster sauce or 4 ounces sweet...

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Corn With Cream Cheese
CornSide dishesVegetables

Corn With Cream Cheese

Ingredients: 1 (3 ounce) packages cream cheese1/4 cup milk1 tablespoon butter or 1 tablespoon...

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Green Onion Smashed Potatoes (Champ)
Eggs/dairyPotatoesSide dishes

Green Onion Smashed Potatoes (Champ)

Ingredients: 2 lbs russet potatoes, peeled and cut into about 1-inch pieces1/2 cup whipping...

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Bagel Crisps
AppetizersLow fatSide dishes

Bagel Crisps

Ingredients: 4 bagelssaltchili powderoil ( for deep frying) Directions: Slice bagels in half and...

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Hot Buttered Apples
ApplesBreakfastSide dishes

Hot Buttered Apples

Ingredients: 1 red delicious apples or 1 golden delicious apples or 1 granny smith...

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Why I Get Invited to Picnics Potato Salad
< 60 minsSaladsSide dishes

Why I Get Invited to Picnics Potato Salad

Ingredients: 5 lbs red potatoes12 stalks celery, from heart diced small1 medium red onions,...

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Spicy chicken and cashew stir-fry
Lunch/snacksMain dishSide dishes

Spicy chicken and cashew stir-fry

Ingredients: 3 tablespoons peanut oil4 boneless chicken breasts, chopped1 large onions, peeled,washed and thinly...

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Foul Mud a La Alfanoose
Lunch/snacksSandwichesSide dishes

Foul Mud a La Alfanoose

Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...

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Crispy Spicy French Fries
PotatoesSide dishesVegetables

Crispy Spicy French Fries

Ingredients: 2 1/2 lbs potatoes, peeled1 cup flour1 teaspoon garlic salt1 teaspoon onion salt1...

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Onion Tomato Blush
AsianSide dishesVegetables

Onion Tomato Blush

Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...

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Bean Sprout Salad - Mom Style
BeansSaladsSide dishes

Bean Sprout Salad – Mom Style

Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...

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Roasted Mushrooms
Lunch/snacksSide dishesSnacks

Roasted Mushrooms

Ingredients: 1/2 lb white mushrooms1/2 lb portabella mushrooms, thoroughly cleaned and cut into 1...

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Grandpa Cornish's deep fried fish
Lunch/snacksMain dishSide dishes

Grandpa Cornish’s deep fried fish

Ingredients: 1 bottle beer2 -3 eggspancake mix ( not biscuit mix)Lawry’s Seasoned Salt or...

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Easy Egg Foo Yong
AppetizersChineseSide dishes

Easy Egg Foo Yong

Ingredients: 2 eggs, beaten3 teaspoons soy sauce2 (14 ounce) cans chop suey vegetables (...

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Portabella Stack
CheeseLunch/snacksSide dishes

Portabella Stack

Ingredients: 6 asparagus spears1 large tomatoes1/4 cup ricotta cheese2 teaspoons light soy sauce1/4 teaspoon...

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Mama Mo's Broccoli Salad
BroccoliSaladsSide dishes

Mama Mo’s Broccoli Salad

Ingredients: 2 lbs fresh broccoli, trimmed and cut into small pieces3 hard-boiled eggs, chopped10...

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Roasted Rosemary-Onion Potatoes
PotatoesSide dishesVegetables

Roasted Rosemary-Onion Potatoes

Ingredients: 4 medium potatoes ( about 1 1/3 lbs)1 small onions, finely chopped2 tablespoons...

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Thai Cabbage
Side dishesThaiVegetables

Thai Cabbage

Ingredients: 1/4 cup fresh lime juice2 tablespoons fish sauce2 tablespoons chili paste with garlic1...

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Enchilada Sauce
CheeseMain dishSide dishes

Enchilada Sauce

Ingredients: 1 (8 ounce) bags chili pods ( I use Mojava, brand Pasilla or...

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Snow Pea and Sesame Pilaf
Long Grain riceRiceSide dishes

Snow Pea and Sesame Pilaf

Ingredients: 1 tablespoon sesame oil1 teaspoon butter1/3 cup onions, finely chopped3 scallions, thinly sliced1...

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Cauliflower Custard
CheeseEggsSide dishes

Cauliflower Custard

Ingredients: 1 large cauliflower, broken into sm pieces & cooked2 eggs3/4 cup milk1/2 cup...

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Baked Summer Squash
Side dishesSquashVegetables

Baked Summer Squash

Ingredients: 3 lbs yellow squash or 3 lbs zucchini1/2 cup butter, melted1/2 cup chopped...

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Potato Skins with Guacamole
AppetizersPotatoesSide dishes

Potato Skins with Guacamole

Ingredients: 2 baked potatoes2 tablespoons olive oilsea salt1 large ripe avocados, halved and stoned1...

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Greek Spaghetti
Main dishSide dishesSpaghetti

Greek Spaghetti

Ingredients: 1/3 lb angel hair pasta2 tablespoons butter ( NOT margarine)2 teaspoons minced garlic...

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Garlicky Brussels Sprouts Saute
CanadianSide dishesVegetables

Garlicky Brussels Sprouts Saute

Ingredients: 1 lb Brussels sprouts1 red bell peppers, seeded and thinly sliced (optional)2 tablespoons...

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Basmati Pilaf
PastaRicerice and grains

Basmati Pilaf

Ingredients: 500 g basmati rice100 g butter1 large onions, chopped1 sprig fresh thyme2 bay...

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Mozart's Fruit Melody (Salad)
PineappleSaladsSide dishes

Mozart’s Fruit Melody (Salad)

Ingredients: 1 small honeydew melon1 cantaloupes1 pint strawberries or 1 (15 ounce) jars maraschino...

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Easy Cheesy Spaghetti Squash
Side dishesSquashVegetables

Easy Cheesy Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup lowfat parmesan cheese ( just the shaker kind is...

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Yogurt Rice
Long Grain riceRiceSide dishes

Yogurt Rice

Ingredients: 1 cup long-grain rice2 cups water1 teaspoon brown mustard seeds2 teaspoons mung dalnonstick...

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Homely Old-Time Dumplings
AmericanNorth americanSide dishes

Homely Old-Time Dumplings

Ingredients: 2 cups all-purpose flour2 1/4 teaspoons baking powder3/4 teaspoon salt1 1/3 cups milk...

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Herby Noodle Bake (A Kugel By Any Other Name)
CasserolesPastaSide dishes

Herby Noodle Bake (A Kugel By Any Other Name)

Ingredients: 4 ounces egg noodles4 ounces spinach noodles2 cups cottage cheese2 cups sour cream2...

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Rachael Ray's Brussels Sprouts with Bacon and Shallots
< 30 minsSide dishesVegetables

Rachael Ray’s Brussels Sprouts with Bacon and Shallots

Ingredients: 3 slices chopped bacon1 tablespoon olive oil2 shallots, minced1 1/2 lbs small Brussels...

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Garden Fresh Corn
CornSide dishesSquash

Garden Fresh Corn

Ingredients: 1 tablespoon vegetable oil2 small zucchini, diced5 medium ears of corn ( about...

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Baked Ham and Cheese in a Mashed Potato Crust
CheesePotatoesSide dishes

Baked Ham and Cheese in a Mashed Potato Crust

Ingredients: 2 cups mashed potatoes ( it’s easier to use instant potatoes, and to...

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Oven Roasted Brussels Sprouts
Side dishesVeganVegetables

Oven Roasted Brussels Sprouts

Ingredients: 1 lb fresh Brussels sprouts6 scallions2 tablespoons olive oil6 -8 ounces fresh oyster...

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Crab Stuffed Mushrooms En Croute
AppetizersCrabSide dishes

Crab Stuffed Mushrooms En Croute

Ingredients: 1/2 cup boursin cheese ( herb flavored cheese, check out the recipe for...

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Lemon Veggie Rice
Lunch/snacksMain dishSide dishes

Lemon Veggie Rice

Ingredients: 1 cup long grain white rice, uncookedsalt, to taste1 medium onions, finely chopped1...

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Green Beans in Tomato Salsa
Low proteinSide dishesVegetables

Green Beans in Tomato Salsa

Ingredients: 1 tablespoon olive oil1 clove garlic, crushed1 kg fresh green beans1 can diced...

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Baked 4 Cheese Spaghetti
Main dishSide dishesSpaghetti

Baked 4 Cheese Spaghetti

Ingredients: 1 1/2 lbs spaghetti1/2 lb imported fontina, coarsely shredded ( 2 cups)1/2 lb...

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Tomato Braised Leeks
OnionsSide dishesTomatoes

Tomato Braised Leeks

Ingredients: 8 small leeks1 tablespoon extra virgin olive oil6 slices bacon, cut into small...

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Champsdiet featured Image
AmericanSide dishesVegetables

Broiled Oregano Tomato

Ingredients: 1 large beefsteak tomatoes1 teaspoon butter or 1 teaspoon margarine1/2 tablespoon parmesan cheese1/4...

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Seet's Yummy  Candied Yams or Sweet Potatoes
DessertSide dishesVegetables

Seet’s Yummy Candied Yams or Sweet Potatoes

Ingredients: 2 (15 ounce) cans yams or 2 (15 ounce) cans sweet potatoes1 tablespoon...

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Steamed New Potatoes With Dill Vinaigrette
PotatoesSide dishesVegetables

Steamed New Potatoes With Dill Vinaigrette

Ingredients: 2 lbs baby red potatoes2 teaspoons Dijon mustard2 tablespoons red wine vinegar2 tablespoons...

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Swedish Green Potatoes
PotatoesSide dishesVegetables

Swedish Green Potatoes

Ingredients: 8 large potatoes, peeled and cut into 1 inch pieces3/4 cup sour cream1...

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Arroz Blanco (Mexican White Rice)
Long Grain riceSide dishesWhite rice

Arroz Blanco (Mexican White Rice)

Ingredients: 2 1/2 cups chicken broth or 2 1/2 cups watersalt2 tablespoons vegetable oil...

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Aw Shucks Grilled Corn
CornSide dishesVegetables

Aw Shucks Grilled Corn

Ingredients: 6 ears fresh corn, with shucks on1 cup mayonnaise1/4 cup softened butter1 teaspoon...

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Tvp  Taco Skillet
Main dishSide dishesSoy/tofu

Tvp Taco Skillet

Ingredients: 1 cup textured vegetable protein, granules1 cup boiling water1 teaspoon chili powder1 teaspoon...

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Sauteed Fresh Sweet Corn and Green Onions
CornSide dishesVegetables

Sauteed Fresh Sweet Corn and Green Onions

Ingredients: 8 ears of shucked sweet corn, cut off of the cob1 bunch green...

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Zucchini with Garlic and Dried Crushed Red Pepper
Side dishesSquashVegetables

Zucchini with Garlic and Dried Crushed Red Pepper

Ingredients: 3 tablespoons olive oil2 lbs zucchini, halved crosswise,each half cut lengthwise into 4...

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Sweet and Sour Cucumber Slices
SaladsSide dishesVegetables

Sweet and Sour Cucumber Slices

Ingredients: 1 1/2 lbs chinese cucumbers or 1 1/2 lbs pickling cucumbers or 2...

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Mexican Potatoes With Cheese Sauce
Main dishPotatoesSide dishes

Mexican Potatoes With Cheese Sauce

Ingredients: salt & freshly ground black pepper1/2 lemons, juice of3 dried hot red chilies,...

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Oven Roasted Tomatoes With Garlic and Anchovies
SaladsSide dishesTomatoes

Oven Roasted Tomatoes With Garlic and Anchovies

Ingredients: 2 lbs firm ripe large plum tomatoes10 -14 anchovy fillets, chopped ( or...

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Tex-mex Pinto Beans
BeansSide dishesTex Mex

Tex-mex Pinto Beans

Ingredients: 1 1/2 lbs dry pinto beans3/4 lb hickory smoked bacon2 cups roma tomatoes,...

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Rosemary-Roasted Jerusalem Artichokes and Tomatoes
Low proteinSide dishesVegetables

Rosemary-Roasted Jerusalem Artichokes and Tomatoes

Ingredients: 2 lbs jerusalem artichokes6 ripe plum tomatoes, halved crosswise1 teaspoon crushed rosemary2 garlic...

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Mom's Pea Salad
< 30 minsSide dishesVegetables

Mom’s Pea Salad

Ingredients: 1 head iceberg lettuce, chopped3/4-1 cup sliced celery1 small onions, diced fine1 bag...

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One Step Spinach Scramble
AsianSide dishesVegetables

One Step Spinach Scramble

Ingredients: 1 bunch spinach, chopped ( PREF BABY SPINACH)1 big onions, chopped1 big tomatoes,...

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Baked Carrots in Creamy Horseradish Sauce
< 60 mins5 ingredients or lessSide dishes

Baked Carrots in Creamy Horseradish Sauce

Ingredients: 2 lbs fresh baby carrots4 cups chicken broth1 cup of any brand horseradish...

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Sara's Low Fat Creamy Cheesy Potatoes
CheesePotatoesSide dishes

Sara’s Low Fat Creamy Cheesy Potatoes

Ingredients: 6 cups cubed potatoes2 tablespoons fat-free margarine ( I use I Can’t Believe...

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