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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 53
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BeansEggs/dairySide dishes

French Style Green Beans

Ingredients: 1 lb fresh green beans, cut in half lengthwise1 (4 ounce) cans sliced...

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Couscous With Seven Vegetables
Main dishPastaSide dishes

Couscous With Seven Vegetables

Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...

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Herbed Chicken Breasts With Buttered Leeks
Chicken breastMain dishSide dishes

Herbed Chicken Breasts With Buttered Leeks

Ingredients: 2 cups thinly sliced leeks, white and light green parts only2 cups chicken...

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Asian-American Confetti
CrabSaladsSide dishes

Asian-American Confetti

Ingredients: 1 cup imitation crabmeat, flaked1 cup grated carrots1/4 cup peeled quartered thinly sliced...

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Portabella Mushrooms on Tomato Basil Fettuccini
Main dishOne Dish mealSide dishes

Portabella Mushrooms on Tomato Basil Fettuccini

Ingredients: 1/2 cup extra virgin olive oil3 cups chopped Spanish onions4 garlic cloves, minced2...

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Hot Sesame Broccoli
BroccoliSide dishesVegetables

Hot Sesame Broccoli

Ingredients: 1 1/2 teaspoons dark sesame oil1 1/2 teaspoons vegetable oil1/2 teaspoon red pepper...

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Potatoes With Plenty of Peppy Paprika
PotatoesSide dishesVegetables

Potatoes With Plenty of Peppy Paprika

Ingredients: 2 -2 1/2 lbs russet potatoes or 2 -2 1/2 lbs yukon gold...

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Buttery Baked Potato Slices
PotatoesSide dishesVegetables

Buttery Baked Potato Slices

Ingredients: 3 -4 medium baking potatoes, scrubbed2 tablespoons butter or 2 tablespoons margarine, meltedsalt2...

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German Spaetzle Dumplings
EggsGrainsSide dishes

German Spaetzle Dumplings

Ingredients: 1 cup whole wheat flour1/4 cup whole milk2 eggs1/2 teaspoon ground nutmeg1 pinch...

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Main dishSide dishesStews

Potato Stew

Ingredients: 4 tablespoons rendered bacon fat4 russet potatoes, peeled and cubed1/2 cup chopped onions2...

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Very Veggie Casserole
CasserolesMain dishSide dishes

Very Veggie Casserole

Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...

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Baked Prawns With Pepper and Garlic
ShellfishShrimpSide dishes

Baked Prawns With Pepper and Garlic

Ingredients: 500 g prawns2 tablespoons light soya sauce1 teaspoon sugar1/2 teaspoon black pepper4 garlic...

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Deviled Green Beans
BeansSide dishesVegetables

Deviled Green Beans

Ingredients: 1 lb frozen cut green beans2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Creamy Fruit Salad
DessertEggs/dairySide dishes

Creamy Fruit Salad

Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (20 ounce) cans pineapple tidbits, drained1...

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Brussels Sprouts Au Gratin
CheeseEggs/dairySide dishes

Brussels Sprouts Au Gratin

Ingredients: 1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese2 lbs fresh Brussels sprouts...

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Zucchini Cream Style
Side dishesSquashVegetables

Zucchini Cream Style

Ingredients: 1 tablespoon vegetable oil1/2 medium red onions, slicedsalt & pepper1 lb zucchini, sliced1...

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Green Bean Artichoke Casserole
CasserolesSide dishesVegetables

Green Bean Artichoke Casserole

Ingredients: 1 (15 ounce) cans French style green beans, drained2 (10 1/4 ounce) cans...

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Low proteinSide dishesVegetables

Honey Lemon Beets

Ingredients: 8 small beets ( about 2 lbs)1 tablespoon butter1 onions, diced2 tablespoons honey2...

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Rooz Ma Lahem (Rice With Meat)
Main dishSide dishesTurkey

Rooz Ma Lahem (Rice With Meat)

Ingredients: 5 cups cooked rice1/2 lb ground beef or 1/2 lb ground lamb or...

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Baby Spinach with Garlic
Eggs/dairySide dishesVegetables

Baby Spinach with Garlic,Cream and Coriander

Ingredients: 1 lb baby spinach leaves2 -3 cloves garlic, to taste2 ounces butter1 teaspoon...

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BreadsGround beefSide dishes

Black Eyed Pea Cornbread

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup black-eyed peas3/4 cup creamed corn1...

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Pineapple Teriyaki Noodles
Pastarice and grainsSide dishes

Pineapple Teriyaki Noodles

Ingredients: 3 1/2 ounces bean thread noodles2 teaspoons cornstarch1/2 cup unsweetened pineapple juice1 tablespoon...

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Sweet and Spicy Oven Fries
Lunch/snacksSide dishesSnacks

Sweet and Spicy Oven Fries

Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...

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Mashed Potato Casserole (Loaded)-Low Fat
CasserolesSide dishesVegetables

Mashed Potato Casserole (Loaded)-Low Fat

Ingredients: 5 1/2 cups mashed potatoes ( about 4 lbs un cooked)1/2 cup skim...

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Side dishesSoups & stewsSquash

Roasted Winter Squash Soup

Ingredients: vegetable oil cooking spray1 2/3 lbs large carrots, peeled, quartered lengthwise4 large onions,...

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Make-Ahead Cheesy Mashed Potatoes
PotatoesSide dishesVegetables

Make-Ahead Cheesy Mashed Potatoes

Ingredients: 5 lbs white potatoes, peeled and cut into 1-inch pieces1 (3 ounce) packages...

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Beef and Hominy
Ground beefMain dishSide dishes

Beef and Hominy

Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...

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Zucchini
Low proteinLow sodiumSide dishes

Zucchini, Bacon, Onion and Cream Side Dish

Ingredients: 3 -4 medium zucchini, sliced1 medium onions, diced4 -5 slices diced bacon1/2 cup...

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Homely Old-Time Dumplings
AmericanNorth americanSide dishes

Homely Old-Time Dumplings

Ingredients: 2 cups all-purpose flour2 1/4 teaspoons baking powder3/4 teaspoon salt1 1/3 cups milk...

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Broccoli With Parmesan Crust
BroccoliCasserolesSide dishes

Broccoli With Parmesan Crust

Ingredients: 3 (10 ounce) packages chopped frozen broccoli ( i prefer fresh)2 (6 ounce)...

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Honey and Mustard Sweet Potatoes
EuropeanSide dishesVegetables

Honey and Mustard Sweet Potatoes

Ingredients: 1 kg sweet potatoes, sliced ( 1 cm thickness)150 g small onion, halved125...

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Mini's Green Beans
Low cholesterolLow proteinSide dishes

Mini’s Green Beans

Ingredients: 4 slices bacon, chopped1 medium onions, chopped2 lbs fresh green beans, cleaned and...

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Swedish Apple Salad (Applesallad)
ApplesSaladsSide dishes

Swedish Apple Salad (Applesallad)

Ingredients: 4 tart apples3/4 cup cream1 -3 tablespoon lemon juice1 -3 teaspoon sugar (...

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Cheesy Spaghetti Squash With Sausage
Side dishesSquashVegetables

Cheesy Spaghetti Squash With Sausage

Ingredients: 2 lbs spaghetti squash ( One Large)1/4 teaspoon garlic powderolive oil4 Italian sausages,...

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French Onion Potatoes
PotatoesSide dishesVegetables

French Onion Potatoes

Ingredients: 8 -10 potatoes, peeled and quartered3 ounces cream cheese, room temperature ( I...

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Grilled Blue Cheese and Herb Bread on the BBQ
BreadsCheeseSide dishes

Grilled Blue Cheese and Herb Bread on the BBQ

Ingredients: 1 cup butter, softened4 ounces blue cheese, crumbled2 teaspoons onions, minced1 teaspoon rosemary,...

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Poppy Seed Fruit Salad
PineappleSaladsSide dishes

Poppy Seed Fruit Salad

Ingredients: 1/4 cup honey1/4 cup frozen limeade concentrate, thawed2 teaspoons poppy seeds1 cup strawberries,...

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Garlic Potato Balls
PotatoesSide dishesVegetables

Garlic Potato Balls

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 (16 ounce) cans small whole potatoes,...

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Steamed Buttery Herbed New Potatoes
PotatoesSide dishesVegetables

Steamed Buttery Herbed New Potatoes

Ingredients: 2 lbs new potatoes or 2 lbs red potatoes or 2 lbs white...

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BBQ Butter Beans
BeansPorkSide dishes

BBQ Butter Beans

Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained3/4 cup packed brown sugar1/2...

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Potato Carrot  Salad
PotatoesSaladsSide dishes

Potato Carrot Salad

Ingredients: 4 cups potatoes, cooked and cubed3 spring green onions, chopped1/4 red onions, chopped2...

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Carrot Salad
CarrotsSide dishesVegetables

Carrot Salad

Ingredients: 1 lb carrots1 medium red onions1 bell peppers, any color1/2 cup sugar (sugar...

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Pesto Walnut Risotto
PastaRicerice and grains

Pesto Walnut Risotto

Ingredients: 2 tablespoons olive oil3/4 cup chopped onions1 cup arborio rice4 cups chicken broth...

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Becky's Cream Style Corn
CornSide dishesVegetables

Becky’s Cream Style Corn

Ingredients: 1 lb sweet white corn, frozen6 tablespoons butter1/4 teaspoon black pepper1 1/4 cups...

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Burst in Your Mouth Cherry Tomatoes
Side dishesTomatoesVegetables

Burst in Your Mouth Cherry Tomatoes

Ingredients: 1 pint cherry tomatoes or 1 pint grape tomatoes, washed and stemmed1 tablespoon...

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Garlic shrimp (gambas al ajillo)
AppetizersShrimpSide dishes

Garlic shrimp (gambas al ajillo)

Ingredients: 1 lb medium shrimp, peeled,deveined,tail removed3 -4 cloves garlic, thinly slicedchili flakes1/4 cup...

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Ready
AppetizersSide dishesVegetables

Ready, Set, Cook Veggie Fritters With Minted Yoghurt

Ingredients: 1 (310 g) cans whole sweet corn1 zucchini, grated ( about 150g)1 small...

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PotatoesSide dishesVegetables

Roast Potatoes

Ingredients: 4 medium potatoes, pared1/2 cup butter or 1/2 cup margarine, melted1 clove garlic,...

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Brazilian Potato Salad
Lunch/snacksSaladsSide dishes

Brazilian Potato Salad

Ingredients: 1 lb red potatoes ( regular potatoes will suffice)1 green onions1/4 limes or...

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Noodles Top Ramenoff
Pastarice and grainsSide dishes

Noodles Top Ramenoff

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles1/4 cup butter4 tablespoons chopped parsley3/4 cup...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Spanish Potato Salad ( No Mayonnaise)
PotatoesSaladsSide dishes

Spanish Potato Salad ( No Mayonnaise)

Ingredients: 1 1/2 lbs potatoes ( NOT baking potatoes)1/3 cup extra virgin olive oil3...

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Roasted Butternut Casserole
CasserolesSide dishesSquash

Roasted Butternut Casserole

Ingredients: 2 cups butternut squash, cubed2 cups potatoes, cubed1 cup onions, cut into chunks2...

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Eggplant (Aubergine) Hush Puppies!
Low fatLow proteinSide dishes

Eggplant (Aubergine) Hush Puppies!

Ingredients: 2 large eggplants, peeled and cubedsalt1/2 cup yellow cornmeal1 cup flour ( I...

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Sweet and Sour Baked Beans
BeansCarrotsSide dishes

Sweet and Sour Baked Beans

Ingredients: 1 cup onions, chopped1 garlic cloves, minced4 slices bacon, thick & diced1 cup...

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Mashed Potato Bake
PotatoesSide dishesVegetables

Mashed Potato Bake

Ingredients: 3 cups hot mashed potatoes1 cup sour cream1/4 cup milk1/4 teaspoon garlic powder1...

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Easy
CasserolesGrainsSide dishes

Easy, Tasty Barley Casserole

Ingredients: 1 cup pearl barley1/2 small onions, choppedchicken or beef bouillon4 cups water Directions:...

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Rice Casserole
CasserolesSide dishesWhite rice

Rice Casserole

Ingredients: 3 -4 slices bacon1/2 cup minced onions1 cup diced celery1/2 cup green peppers,...

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Uncle Bill's Microwave Potato Wedges
PotatoesSide dishesVegetables

Uncle Bill’s Microwave Potato Wedges

Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon italian seasoning mix1/2 teaspoon Hungarian paprika1/4...

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Fagioli Alla Mugnaia
Saltwater fishSide dishesTuna

Fagioli Alla Mugnaia

Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...

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