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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 53
Quick Very Simple Roasted Tomatoes
Lunch/snacksSide dishesTomatoes

Quick Very Simple Roasted Tomatoes

Ingredients: olive oil flavored cooking spray30 cherry tomatoes1/4 teaspoon garlic powder1 teaspoon fresh basil...

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Broccoli-Pasta Alfredo
BroccoliPastaSide dishes

Broccoli-Pasta Alfredo

Ingredients: 0.5 (16 ounce) packages uncooked bow tie pasta2 cups broccoli florets2 tablespoons butter1/4...

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Bombay Potatoes
PotatoesSide dishesVegetables

Bombay Potatoes

Ingredients: 3 tablespoons sunflower oil1 teaspoon mustard seeds1 pinch ground cumin1 teaspoon turmeric1 teaspoon...

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Pasta With Blue Cheese and Walnuts
Main dishPastaSide dishes

Pasta With Blue Cheese and Walnuts

Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...

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South Beach Friendly Cauliflower
Low proteinLow sodiumSide dishes

South Beach Friendly Cauliflower

Ingredients: 1 head cauliflower1 (10 ounce) bags spinach1 tablespoon olive oil ( more, if...

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Balsamic Potatoes and Onions
OnionsPotatoesSide dishes

Balsamic Potatoes and Onions

Ingredients: 12 small red potatoes ( about the size of a golf ball)8 small...

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Cashew Raisin Rice Pilaf
PastaRicerice and grains

Cashew Raisin Rice Pilaf

Ingredients: 1/8 cup margarine3/4 cup uncooked long-grain rice1/2 onions, chopped1/2 cup chopped carrots1/2 cup...

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Potato Souffle
OnionsPotatoesSide dishes

Potato Souffle

Ingredients: 2 lbs boiling potatoes, peeled and cut in 2 inch pieces3 tablespoons butter1...

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Curried Potatoes and Peas
OnionsPotatoesSide dishes

Curried Potatoes and Peas

Ingredients: 1 lb small red potatoes, each scrubbed & quartered1/2 teaspoon salt1 tablespoon margarine...

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French Zucchini Fritters
AppetizersSide dishesSquash

French Zucchini Fritters

Ingredients: 2 pieces tender young zucchinicooking oil ( for deep frying, one liter)3 tablespoons...

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Stir-Fried Cabbage With Ginger
AsianSide dishesVegetables

Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic

Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...

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Vegetable Strata
BreakfastLunch/snacksSide dishes

Vegetable Strata

Ingredients: 5 slices white bread, buttered generously on one side1/2 lb grated cheddar cheese1/3...

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CasserolesMain dishSide dishes

Roasted Carrots and Parsnips

Ingredients: 1 lb parsnips, peeled and cut ito 1 inch pieces1 lb carrots, peeled...

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Salvation Army-Bread Pudding
DessertPuddings and moussesSide dishes

Salvation Army-Bread Pudding

Ingredients: 5 slices white breadbutter3/4 cup brown sugar3 eggs, beaten1/2 teaspoon ground cinnamon1 pinch...

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Hash Browns Zucchini
BreakfastSide dishesSquash

Hash Browns Zucchini

Ingredients: 1 1/2 lbs zucchini1/2 teaspoon salt2 eggs6 tablespoons parmesan cheese, grated1 garlic cloves...

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BreakfastLunch/snacksSide dishes

Poor Knights

Ingredients: 4 slices bread ( thick slices)2 eggs, beaten6 1/2 fluid ounces white wine...

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Baked Tomatoes With Basil Orzo
Main dishSide dishesTomatoes

Baked Tomatoes With Basil Orzo

Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...

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Baked Mashed Potatoes With Parmesan Cheese and Breadcrumbs
CheesePotatoesSide dishes

Baked Mashed Potatoes With Parmesan Cheese and Breadcrumbs

Ingredients: 1 tablespoon butter4 lbs russet potatoes, peeled, cut into 1-inch pieces1 cup whole...

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Hot Buttered Garlic Noodles
Pastarice and grainsSide dishes

Hot Buttered Garlic Noodles

Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...

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Potatoes Braised in Saffron Stock
PotatoesSide dishesVegetables

Potatoes Braised in Saffron Stock

Ingredients: 1 teaspoon saffron threads1/8 teaspoon powdered saffron1 liter chicken stock18 small potatoes (...

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Baked Potato Pockets With Chili
CheesePotatoesSide dishes

Baked Potato Pockets With Chili

Ingredients: 2 large baked potatoes2 cups chili, leftovers or 2 cups canned chili1 cup...

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Cheesy Broccoli-Rice Casserole
CasserolesSide dishesWhite rice

Cheesy Broccoli-Rice Casserole

Ingredients: 1 (16 ounce) bags frozen broccoli2 cups uncooked Minute Rice1 can cream of...

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French Onion-Stuffed Potatoes
PotatoesSide dishesVegetables

French Onion-Stuffed Potatoes

Ingredients: 4 baking potatoes ( about 2 pounds)1 tablespoon butter1 large vidalia onions, finely...

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Cauliflower Custard
CheeseEggsSide dishes

Cauliflower Custard

Ingredients: 1 large cauliflower, broken into sm pieces & cooked2 eggs3/4 cup milk1/2 cup...

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Caramelized Garlic Risotto
RiceSide dishesVegetables

Caramelized Garlic Risotto

Ingredients: 24 garlic cloves ( unpeeled)1 tablespoon olive oil1 cup chopped onions4 tablespoons olive...

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Hungarian Potato and Egg Casserole
CasserolesLunch/snacksSide dishes

Hungarian Potato and Egg Casserole

Ingredients: 2 lbs potatoes1 onions, chopped2 tablespoons oil1 cup sour cream1 1/2 teaspoons salt1/4...

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Easy Potatoes That Rock Sox!
AppetizersLunch/snacksSide dishes

Easy Potatoes That Rock Sox!

Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...

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Twice-Baked Alfredo Potatoes
< 60 minsOvenSide dishes

Twice-Baked Alfredo Potatoes

Ingredients: 2 large baking potatoes1 cup alfredo sauce1 teaspoon garlic powder1/2 teaspoon pepper1/4 teaspoon...

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CasserolesMain dishSide dishes

Tartiflette — the indulgent version

Ingredients: 2 lbs potatoes, boiled,peeled,and thinly sliced1/2 lb bacon, cubed2 onions, finely chopped1 lb...

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RiceSide dishesWhite rice

Lemon Parsley Rice

Ingredients: 2 cups chicken broth1 cup white rice2 tablespoons butter1/2 small lemons, juice ofsalt...

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Absolutely Fabulous Roasted Vegetetables
Lunch/snacksSandwichesSide dishes

Absolutely Fabulous Roasted Vegetetables

Ingredients: 1 red bell peppers1 yellow bell peppers1 green bell peppers1 eggplants2 green courgettes1...

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Mushroom Potatoes
PotatoesSide dishesVegetables

Mushroom Potatoes

Ingredients: 4 medium potatoes, peeled and diced1/2 teaspoon salt1 (10 1/2 ounce) cans cream...

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Roasted Potatoes With Red Onions
PotatoesSide dishesVegetables

Roasted Potatoes With Red Onions

Ingredients: 1 1/2 lbs potatoes, small and firm2 tablespoons butter2 tablespoons olive oil2 red...

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Potato Salad (my Mom's--the Best!)
PotatoesSaladsSide dishes

Potato Salad (my Mom’s–the Best!)

Ingredients: 6 -8 russet potatoes3 hard-boiled eggs3 -4 green onions, chopped1 large green peppers,...

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CornSide dishesVegetables

Baked Corn and Tomatoes

Ingredients: 2 (12 ounce) cans kernel corn, drained2 cups tomatoes, peeled and chopped or...

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Roasted Okra
Main dishSide dishesVegetables

Roasted Okra

Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...

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Spaetzle Noodle and Cheese Bake
CasserolesCheeseSide dishes

Spaetzle Noodle and Cheese Bake

Ingredients: 2 cups spaetzle noodles3 -4 tablespoons butter1 1/2 cups thinly sliced white onions3/4...

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Potato Pancakes with Homemade Applesauce
BreakfastPancakes and wafflesSide dishes

Potato Pancakes with Homemade Applesauce

Ingredients: 3 large baking potatoes, peeled and diced2 tablespoons butter1 tablespoon minced shallots1 eggs,...

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Glorified Hash Browns Casserole
EggsPotatoesSide dishes

Glorified Hash Browns Casserole

Ingredients: 2 (10 1/2 ounce) cans condensed cream of celery soup, undiluted2 (8 ounce)...

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Brown Sugar Butternut Squash (or Sweet Potato)
Side dishesSquashVegetables

Brown Sugar Butternut Squash (or Sweet Potato)

Ingredients: 3 medium sweet potatoes6 tablespoons margarine, melted1/3 cup packed brown sugarsaltpepper Directions: Cut...

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Easy Szechuan Style Linguine Noodles
Pastarice and grainsSide dishes

Easy Szechuan Style Linguine Noodles

Ingredients: 8 ounces linguine4 tablespoons sesame oil, divided1/4 cup chopped peanuts1 tablespoon fresh ginger,...

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Makaronia Pastitsio (Greek Creamed Macaroni and Cheese)
CasserolesMain dishSide dishes

Makaronia Pastitsio (Greek Creamed Macaroni and Cheese)

Ingredients: 2 1/2 quarts water1 tablespoon sea salt1 lb elbow macaroni1/8 teaspoon oregano1/4 teaspoon...

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Roasted Fries
PotatoesSide dishesVegetables

Roasted Fries

Ingredients: 2 large russet potatoes, rinsed and patted dry ( baking)1/4 cup vegetable oil1/2...

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Zucchini and Fresh Mint
Side dishesSquashVegetables

Zucchini and Fresh Mint

Ingredients: 1 lb zucchini, narrow, medium sized1/4 cup fresh mint, packed then chopped2 green...

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Beans
BeansLunch/snacksSide dishes

Beans, beans, beans, beans, beans, beans, onions and beans

Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...

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New England Corn Pudding
< 60 minsSide dishesTime to make

New England Corn Pudding

Ingredients: 2 cups whole kernel corn8 tablespoons flour8 tablespoons sugar4 whole eggs1 teaspoon salt1...

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Shirley's Shrimp Potato Salad
SaladsShrimpSide dishes

Shirley’s Shrimp Potato Salad

Ingredients: 10 large potatoes2 cups mayonnaise ( Do NOT use fat free or low...

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Spicy Onion Rings
AppetizersOnionsSide dishes

Spicy Onion Rings

Ingredients: vegetable oil ( for frying)1 large vidalia onions2 cups any brand complete pancake...

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Lemon Roasted Potatoes
PotatoesSide dishesVegetables

Lemon Roasted Potatoes

Ingredients: 5 red potatoes, quartered4 tablespoons olive oil1/4 cup chopped fresh parsley1 lemons, juice...

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Batter Fried Squash Blossoms
Eggs/dairySide dishesSquash

Batter Fried Squash Blossoms

Ingredients: 1 cup milk1 eggs1 tablespoon flour1/4 cup parmesan cheese2 dozen male squash blossoms1/2...

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Mashed Potato Gratin
PotatoesSide dishesVegetables

Mashed Potato Gratin

Ingredients: 3 lbs russet potatoes, cut into small pieces1/4 cup butter or 1/4 cup...

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Red Hot Baked Apples Ala Crock Pot
ApplesDessertSide dishes

Red Hot Baked Apples Ala Crock Pot

Ingredients: 8 medium apples1/3 cup sugar1/4 cup raisins2 tablespoons butter1/4 cup red cinnamon candies1/2...

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RiceSide dishesSquash

Pumpkin Risotto

Ingredients: 1/2 cup butter1 large onions, chopped1 tablespoon minced fresh garlic (optional)1/2 lb pancetta,...

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T's Golden Parmesan Potatoes
PotatoesSide dishesVegetables

T’s Golden Parmesan Potatoes

Ingredients: 1/2 cup all-purpose flour1/2 cup parmesan cheese ( Kraft Brand)1/2 cup dry breadcrumbs1/2...

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High-Calcium Salmon Couscous
Main dishSalmonSide dishes

High-Calcium Salmon Couscous

Ingredients: 1 tablespoon dark sesame oil1 medium onions, chopped1 (12 ounce) cans evaporated skim...

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Carrot Pudding (Savoury)
CarrotsEggsSide dishes

Carrot Pudding (Savoury)

Ingredients: 1 lb carrots, peeled,cooked3 eggs1/3 cup sugar3 tablespoons flour1 teaspoon vanilla1/2 cup butter,...

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Mexican Skillet Cabbage
Low cholesterolLow proteinSide dishes

Mexican Skillet Cabbage

Ingredients: 1 head cabbage, shredded2 slices bacon2 garlic cloves, minced2 (14 ounce) cans rotelsaltpepper...

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Tossed Salad With Mandarin Oranges
FruitSaladsSide dishes

Tossed Salad With Mandarin Oranges

Ingredients: 10 cups romaine lettuce, -prewashed in bag1/2 cup Miracle Whip light or 1/2...

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Steamed Baby Bok Choy and Broccoli
AsianSide dishesVegetables

Steamed Baby Bok Choy and Broccoli

Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...

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Sauteed Potato Balls
PotatoesSide dishesVegetables

Sauteed Potato Balls

Ingredients: 4 lbs russet potatoes6 tablespoons unsalted buttersaltyour favorite herbs Directions: peel potatoes and...

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