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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 53
Sweet and Sour Cucumber Slices
SaladsSide dishesVegetables

Sweet and Sour Cucumber Slices

Ingredients: 1 1/2 lbs chinese cucumbers or 1 1/2 lbs pickling cucumbers or 2...

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Boston Yellow Squash Casserole
CasserolesSide dishesSquash

Boston Yellow Squash Casserole

Ingredients: 2 lbs yellow squash, sliced1 white onions, sliced thinly1 1/2 cups cream of...

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Potatoes With Shiitake Mushrooms and Brie
PotatoesSide dishesVegetables

Potatoes With Shiitake Mushrooms and Brie

Ingredients: 6 potatoes ( I like new potatoes for this)8 ounces shiitake mushrooms1 small...

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Corn Oysters
AppetizersCornSide dishes

Corn Oysters

Ingredients: 1 cup corn ( either fresh off the cob or canned whole kernel,...

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Smashed Potatoes with Green Garlic Butter
PotatoesSide dishesVegetables

Smashed Potatoes with Green Garlic Butter

Ingredients: 3 lbs yukon gold potatoes, peeled and quartered1 cup heavy cream2 teaspoons salt1/2...

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Potato Squares
PotatoesSide dishesVegetables

Potato Squares

Ingredients: 3 cups potatoes, grated1 cup milk1 onions, chopped3 tablespoons green peppers, chopped4 ounces...

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Lemony Corn on the Cob
CornSide dishesVegetables

Lemony Corn on the Cob

Ingredients: 1/4 cup butter, softened1/2-1 teaspoon lemon pepper seasoning4 ears fresh corn Directions: Combine...

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Red Lentil Puree
AppetizersGrainsSide dishes

Red Lentil Puree

Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...

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Rice and Tomato Pie
GrainsLunch/snacksSide dishes

Rice and Tomato Pie

Ingredients: 4 ounces rice2 cups strong stocksaltpeppercurry powder1 lb tomatoes, chopped1/2 cup buttered bread...

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Three-Bean Molasses and Bourbon Bake
Main dishOne Dish mealSide dishes

Three-Bean Molasses and Bourbon Bake

Ingredients: 1/2 large onions, chopped1/2 large green bell peppers, chopped3 medium tomatoes, peeled,seeded and...

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Broccoli Cheddar "pie"
BroccoliLunch/snacksSide dishes

Broccoli Cheddar “pie”

Ingredients: 6 cups broccoli florets, thawed and chopped1/2 cup onions, finely chopped1 lb ricotta...

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Sweet potato ravioli with asiago cheese sauce
AppetizersSide dishesYam/sweet potato

Sweet potato ravioli with asiago cheese sauce

Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...

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Best Lima Beans You'll Ever Eat!
BeansSide dishesVegetables

Best Lima Beans You’ll Ever Eat!

Ingredients: 3 cups frozen lima beans6 slices bacon ( thick-sliced)1 medium onions ( roughly...

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Lemon - Herb Green Beans
Low proteinSide dishesVegetables

Lemon – Herb Green Beans

Ingredients: 1 1/2 lbs fresh green beans, trimed2 tablespoons butter1 teaspoon basil leaves1/2 teaspoon...

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Cream-Cheesy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Cream-Cheesy Macaroni and Cheese

Ingredients: 1 lb elbow macaroni ( or whatever you prefer)3 tablespoons margarine1 tablespoon flour3...

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Sweet and Spicy Oven Fries
Lunch/snacksSide dishesSnacks

Sweet and Spicy Oven Fries

Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...

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Twice-Baked Potatoes II
PotatoesSide dishesVegetables

Twice-Baked Potatoes II

Ingredients: 1 slice bacon2 baking potatoes1/4 cup milk2 tablespoons sour cream1 tablespoon scallions, Chopped1/2...

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11 Layer Salad
Lunch/snacksSaladsSide dishes

11 Layer Salad

Ingredients: 2 (6 -9 ounce) bags fancy lettuce ( I use one bag American...

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Easy Scalloped Potatoes
PotatoesSide dishesVegetables

Easy Scalloped Potatoes

Ingredients: 6 -8 medium potatoes1 medium onionssalt and pepper4 tablespoons butter or 4 tablespoons...

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AppetizersLunch/snacksSide dishes

Cheesy Seafood Muffies

Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...

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Balsamic Glazed Pearl Onions
OnionsSide dishesVegetables

Balsamic Glazed Pearl Onions

Ingredients: 1 1/2 lbs white pearl onions, about 4 cups1 tablespoon olive oil1/2 cup...

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Jalapeno Rice With Winter Squash and Lime
PastaRicerice and grains

Jalapeno Rice With Winter Squash and Lime

Ingredients: 1 teaspoon olive oil1 garlic cloves, minced1 cup finely chopped yellow onions3 cups...

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Shamrock Casserole
CasserolesEggs/dairySide dishes

Shamrock Casserole

Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...

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Sweet and Spicy Sweet Potato Bake
PotatoesSide dishesYam/sweet potato

Sweet and Spicy Sweet Potato Bake

Ingredients: 4 medium sweet potatoes ( peeled, and cut into 1 inch cubes or...

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City Hall Macaroni and Cheese
CasserolesPastaSide dishes

City Hall Macaroni and Cheese

Ingredients: 1 lb penne rigate2 cups heavy cream2 cups whole milk1/2 teaspoon cayenne pepper1/4...

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Spinach Squares
CasserolesMain dishSide dishes

Spinach Squares

Ingredients: 1/4 cup butter, melted1 cup milk1 teaspoon baking soda1 (10 ounce) packages frozen...

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Easy Baked Beans for 1 or 2
BeansLow fatSide dishes

Easy Baked Beans for 1 or 2

Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...

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Egg-Free Spinach Pie (That Actually Holds)
GreekSide dishesVegetables

Egg-Free Spinach Pie (That Actually Holds)

Ingredients: 3/4 cup buckwheat groats ( whole, not flour)1 1/2 cups water2 (10 ounce)...

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Onion Parmesan Gratin
Eggs/dairyOnionsSide dishes

Onion Parmesan Gratin

Ingredients: 2 lbs yellow onions1/4 cup butter1 pinch cloves1 pinch dried thymesalt and black...

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Garlic Horseradish Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Horseradish Mashed Potatoes

Ingredients: 5 lbs russet potatoes, peeled and cut into 1 inch pieces4 cloves garlic,...

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Mexican Barley Pilaf
GrainsPastarice and grains

Mexican Barley Pilaf

Ingredients: nonstick cooking spray1 yellow onions, diced1 garlic cloves, minced1 teaspoon seeded and finely...

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Hot Tuna Salad in Avocado Shells
Lunch/snacksMain dishSide dishes

Hot Tuna Salad in Avocado Shells

Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...

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Brussels Sprouts
< 60 minsSide dishesVegetables

Brussels Sprouts

Ingredients: 2 -3 lbs Brussels sprouts1/4 cup butter1/4 cup flour1 cup chopped onions2 cups...

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Champsdiet featured Image
SaladsSide dishesVegetables

Wilted Spinach with Raisins and Apples

Ingredients: 2 bunches spinach, washed and dried or 2 (10 ounce) bags prewashed spinach2...

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Scalloped Potatoes
CheesePotatoesSide dishes

Scalloped Potatoes

Ingredients: 8 baking potatoes1 large onions ( Chopped)3 fresh garlic cloves, minced4 tablespoons butter4...

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Persian Cucumber Yogurt (Maast-O Khiyaar)
AppetizersEggs/dairySide dishes

Persian Cucumber Yogurt (Maast-O Khiyaar)

Ingredients: 32 fluid ounces plain yogurt ( Preferrably Caravan or Abali brands, found at...

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Jazzed up Baked Beans
BeansLow fatSide dishes

Jazzed up Baked Beans

Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...

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Broccoli-Corn Bake
BroccoliCornSide dishes

Broccoli-Corn Bake

Ingredients: 1 (16 ounce) cans cream-style corn1 (10 ounce) packages frozen chopped broccoli (...

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Fried Macaroni and Cheese
Lunch/snacksSide dishesSnacks

Fried Macaroni and Cheese

Ingredients: leftover prepared macaroni and cheese, refrigerated for at least overnight ( should not...

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Cucumber Tomato Salad
SaladsSide dishesTomatoes

Cucumber Tomato Salad

Ingredients: 1 cucumbers ( I love English cukes)1 tomatoes ( Romas are great and...

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Insalata Caprese Perfect for Summer
CheeseSaladsSide dishes

Insalata Caprese Perfect for Summer

Ingredients: 4 large ripe heirloom tomatoes, sliced 1/4 inch thick1 lb fresh mozzarella cheese,...

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Squash and Feta Penne Pasta
Main dishPenneSide dishes

Squash and Feta Penne Pasta

Ingredients: 8 ounces uncooked penne pasta ( or ziti, or any other tube pasta)1...

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Mexican-style Fresh Tomatoes and Pasta
Pastarice and grainsSide dishes

Mexican-style Fresh Tomatoes and Pasta

Ingredients: 2 cups coarsely chopped ripe tomatoes1/3 cup thinly sliced red onions1 (4 1/2...

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Black Eyed Peas With Rice
Main dishPorkSide dishes

Black Eyed Peas With Rice

Ingredients: 1 (1 lb) bag black-eyed peas1 medium onions, chopped2 garlic cloves2 ham hocks...

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Rice Cakes - Putong Puti
BreadsQuick breadsSide dishes

Rice Cakes – Putong Puti

Ingredients: 240 g rice flour300 ml water130 g sugar3 teaspoons baking powder1/4 teaspoon salt1/2...

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Squashed Cabbage
Side dishesSquashVegetables

Squashed Cabbage

Ingredients: 1 small cabbage2 small zucchini or 2 small yellow squash1 small onions2 garlic...

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Great Sauteed Vegetables
Main dishOne Dish mealSide dishes

Great Sauteed Vegetables

Ingredients: 7 asparagus spears, cut 1 inch long2 carrots, cut 1/2 inch long1 medium...

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Blue Cheese Potato Cakes
AppetizersSide dishesVegetables

Blue Cheese Potato Cakes

Ingredients: 2 cups cold mashed potatoes1/4 cup panko, plus1/4 cup panko, extra for coating1/2...

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Molly's Refried Beans
BeansNorth americanSide dishes

Molly’s Refried Beans

Ingredients: 2 -3 cups dried pink beans or 2 -3 cups dried pinto beans...

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Arizona Avocado Salad
SaladsSide dishesTomatoes

Arizona Avocado Salad

Ingredients: 3 avocados, seeded and peeled1 tablespoon onions, minced1 teaspoon lemon juice1/2 teaspoon chili...

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Lima Beans With Bacon
Low fatLow sodiumSide dishes

Lima Beans With Bacon

Ingredients: 1 (16 ounce) bags frozen lima beans5 slices bacon1/3 cup diced red onions1/3...

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Mexican Style Bulgur
GrainsLunch/snacksSide dishes

Mexican Style Bulgur

Ingredients: 2 tablespoons margarine1 cup bulgur wheat1 medium onions, chopped1 cup thinly sliced celery1/2...

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Egyptian Spiced Carrot Puree
AppetizersCoconutSide dishes

Egyptian Spiced Carrot Puree

Ingredients: 1/4 cup blanched almonds or 1/4 cup hazelnuts1/4 cup coriander seeds2 tablespoons cumin...

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Parsley Potatoes
PotatoesSide dishesVegetables

Parsley Potatoes

Ingredients: 2 lbs red potatoes, washed and cubed1/4 cup fresh parsley, chopped4 cloves fresh...

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Broccoli and Ham Gratin
Main dishOne Dish mealSide dishes

Broccoli and Ham Gratin

Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...

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Pink Vodka Sauce with Pasta
Pastarice and grainsSide dishes

Pink Vodka Sauce with Pasta

Ingredients: 4 tablespoons unsalted butter4 shallots, sliced thin2 tablespoons fresh thyme, chopped2 tablespoons fresh...

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Cumin Rice With Avocado
Long Grain riceRiceSide dishes

Cumin Rice With Avocado

Ingredients: 2 1/4 cups water1 tablespoon butter2 teaspoons chicken bouillon granules3/4 teaspoon ground cumin1...

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Champsdiet featured Image
Lunch/snacksSide dishesVegetables

Peacock Vegetables

Ingredients: 2 red onions, cut into eigths2 small yellow squash, cut into 1/2-inch strips1...

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Easy Cheesy Potatoes for the Barbecue
PotatoesSide dishesVegetables

Easy Cheesy Potatoes for the Barbecue

Ingredients: 6 potatoes, sliced1 onions, chopped1/4 cup chopped green bell pepperssalt and pepper1/4 cup...

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Impossible Zucchini-tomato Cheese Pie
CheeseLunch/snacksSide dishes

Impossible Zucchini-tomato Cheese Pie

Ingredients: 1 1/2 cups zucchini, chopped,unpeeled1/2 cup onions, chopped1 cup chopped tomatoes, fresh,unpeeled1/4 cup...

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