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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 51
Maple and Vinegar Caramelized Parsnips
Side dishesVeganVegetables

Maple and Vinegar Caramelized Parsnips

Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...

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Buttermilk and Herb Mashed Potatoes
PotatoesSide dishesVegetables

Buttermilk and Herb Mashed Potatoes

Ingredients: 8 large yukon gold potatoes, peeled and cut into chunks3 tablespoons butter1 3/4-2...

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Caramelized Onion-Stuffed Baked Potato
AppetizersPotatoesSide dishes

Caramelized Onion-Stuffed Baked Potato

Ingredients: 2 potatoes ( medium sized)1/2 cup shredded gruyere cheese ( divided)2 tablespoons sour...

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Judy's Broccoli Casserole
CasserolesCheeseSide dishes

Judy’s Broccoli Casserole

Ingredients: 2 -3 fresh broccoli florets, divided into florets3 eggs, beaten2 (10 3/4 ounce)...

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Cranberry-Kissed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Cranberry-Kissed Sweet Potatoes

Ingredients: 4 medium sweet potatoes, cooked,peeled and cut into 3/4 inch pieces1/3 cup orange...

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Zucchini Stuffed with Corn and Cheese
CheeseCornSide dishes

Zucchini Stuffed with Corn and Cheese

Ingredients: 2 long zucchini1 cup corn kernels, fresh or frozen2/3 cup ricotta cheese2 tablespoons...

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Cheese Noodles
CheesePastaSide dishes

Cheese Noodles

Ingredients: 1 cup cream-style cottage cheese1 cup sour cream3/4 grated onions1 teaspoon Worcestershire sauce3/4...

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Barbecued Beefy Beans
BeefGround beefSide dishes

Barbecued Beefy Beans

Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup onions, chopped1/2 teaspoon salt1/4 teaspoon...

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Spicy Chinese Eggplant (Aubergine)
AsianSide dishesVegetables

Spicy Chinese Eggplant (Aubergine)

Ingredients: 5 Japanese eggplants ( about 2 pounds)1 teaspoon salt2 tablespoons vegetable oil6 garlic...

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Aromatic Basmati Pilaf
Long Grain riceRiceSide dishes

Aromatic Basmati Pilaf

Ingredients: 2 tablespoons vegetable oil1 tablespoon unsalted butter1 large cinnamon sticks2 whole cloves3/4 cup...

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Apple Cabbage Salad
ApplesSaladsSide dishes

Apple Cabbage Salad

Ingredients: 8 ounces pineapple yogurt1/2 cup mayonnaise1/2 teaspoon cinnamon1 (16 ounce) packages coleslaw mix2...

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Mexican Ground Beef  and Cheese Baked Rice
Ground beefMain dishSide dishes

Mexican Ground Beef and Cheese Baked Rice

Ingredients: 1/4 cup olive oil 1 large onions, chopped 2 tablespoons chopped fresh garlic...

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Cornmeal Pie
GrainsSide dishesVegetables

Cornmeal Pie

Ingredients: 1 cup yellow cornmeal3/4 cup water2 cups buttermilk2 tablespoons butter, melted1/2 cup sugar1...

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Honey Garlic Carrots
CarrotsSide dishesVegetables

Honey Garlic Carrots

Ingredients: 2 tablespoons butter1 lb carrots, peeled and cut into 1/4 “,thick diagonal slices2...

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Mexican Rice and Bean Casserole
CasserolesRiceSide dishes

Mexican Rice and Bean Casserole

Ingredients: 3 -4 tablespoons oil3/4 cup water1 1/2-2 cups sliced fresh mushrooms ( can...

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Mashed Potatoes With Parsnips and Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Parsnips and Caramelized Onions

Ingredients: 6 tablespoons butter3 large onions, halved and sliced2 tablespoons chopped fresh rosemary or...

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Mashed Potato Pancakes
BreakfastPancakes and wafflesSide dishes

Mashed Potato Pancakes

Ingredients: 1 cup mashed potatoes2 eggs, separated1 1/4 cups whole milk2 tablespoons butter1 cup...

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Helen's Baked Spatzle Casserole (Spaetzle)
CasserolesPastarice and grains

Helen’s Baked Spatzle Casserole (Spaetzle)

Ingredients: 5 eggs2 1/2 cups flour1/4 cup water1 teaspoon salt1 dash nutmeg2 tablespoons butter1...

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Sweet Potatoes (Yams) with Yogurt Herb Sauce
PotatoesSide dishesYam/sweet potato

Sweet Potatoes (Yams) with Yogurt Herb Sauce

Ingredients: 1 1/2 lbs red skinned yams, peeled and sliced 1/4 inch thick2 tablespoons...

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Loaded Mashed Potato Casserole
CasserolesPotatoesSide dishes

Loaded Mashed Potato Casserole

Ingredients: 5 1/2 cups prepared mashed potatoes1/2 cup milk8 ounces cream cheese1 cup sour...

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Leek
AppetizersSalmonSide dishes

Leek, Asparagus, Smoked Salmon Terrine

Ingredients: 10 thin asparagus spears, trimmed to fit length of pan2 large and long...

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Eggplant (Aubergine)  With Garlic Cream Sauce
Main dishSavory piesSide dishes

Eggplant (Aubergine) With Garlic Cream Sauce

Ingredients: 2 medium eggplants, sliced 1/4 thick slices1 tablespoon olive oil1 medium onions, coursely...

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Hugs and Kisses Salad
SaladsSide dishesStrawberries

Hugs and Kisses Salad

Ingredients: 1 large bunch fresh spinach ( or other tender greens)8 -9 large strawberries8...

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Crispy Potatoes Au Gratin
CheesePotatoesSide dishes

Crispy Potatoes Au Gratin

Ingredients: 4 baking potatoes, peeled and sliced 1/8 inch thick ( 2-1/2 pounds)2 cups...

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Armenian Bulgur and Potato Balls
AppetizersPotatoesSide dishes

Armenian Bulgur and Potato Balls

Ingredients: 1 1/2 lbs potatoes ( about 6 medium)3/4 cup fine bulgur3/4 cup floursaltblack...

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BeansLunch/snacksSide dishes

Frijoles Charros

Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...

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Eggs/dairySide dishesVegetables

Spinach With Two Cheeses

Ingredients: 4 (10 ounce) packages frozen spinach or 4 (10 ounce) packages fresh spinach,...

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Creamy Corn Muffins
CornSide dishesVegetables

Creamy Corn Muffins

Ingredients: 2 (8 ounce) packages Jiffy corn muffin mix2 eggs1 (12 ounce) cans cream-style...

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Caraway Cabbage
EuropeanSide dishesVegetables

Caraway Cabbage

Ingredients: 2 lbs green cabbage, shredded1 cup thinly sliced onions2 eggs, beaten3 tablespoons butter,...

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Swedish Apple Salad (Applesallad)
ApplesSaladsSide dishes

Swedish Apple Salad (Applesallad)

Ingredients: 4 tart apples3/4 cup cream1 -3 tablespoon lemon juice1 -3 teaspoon sugar (...

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Chipotle Rice
Long Grain riceMain dishSide dishes

Chipotle Rice

Ingredients: 3 cups rice, cooked ( We use Basmati rice)1/3 cup extra-strong chicken broth...

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Lunch/snacksRiceSide dishes

Forbidden Rice

Ingredients: 1 cup forbidden black rice2 1/2 cups water or 2 1/2 cups broth1/4...

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Stacey's Cheesy Potatoes
PotatoesSide dishesVegetables

Stacey’s Cheesy Potatoes

Ingredients: 2 lbs diced frozen hash browns, thawed ( in freezer section)1 teaspoon salt1/4...

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Tomatoes Vinaigrette
Side dishesTomatoesVegetables

Tomatoes Vinaigrette

Ingredients: 3 tablespoons red wine vinegar1 teaspoon fresh minced garlicsalt & freshly ground black...

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Grandma's Corn Fritters
CornSide dishesVegetables

Grandma’s Corn Fritters

Ingredients: 2 (15 ounce) cans whole kernel corn4 eggs, slightly beaten4 tablespoons milk3 tablespoons...

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Tangy Limas with Squash and Tomatoes
Main dishSide dishesSquash

Tangy Limas with Squash and Tomatoes

Ingredients: 2 cups water2 cups frozen lima beans2 cups chopped onions2 teaspoons olive oil4...

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Squash and Feta Penne Pasta
Main dishPenneSide dishes

Squash and Feta Penne Pasta

Ingredients: 8 ounces uncooked penne pasta ( or ziti, or any other tube pasta)1...

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Cardamom Mashed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Cardamom Mashed Sweet Potatoes

Ingredients: 1/2 lb sweet potatoes or 1/2 lb yams, peeled and sliced1 1/2 cups...

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Tender Roasted Vegetables With Garlic and Herbs
CarrotsSide dishesVegetables

Tender Roasted Vegetables With Garlic and Herbs

Ingredients: 1 1/2 lbs japanese turnips ( also called kabu; trimmed and quartered; or...

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Baked Orzo With Butternut Squash and Mushrooms
< 60 minsPastarice and grains

Baked Orzo With Butternut Squash and Mushrooms

Ingredients: 4 tablespoons olive oil3 shallots, finely diced2 garlic cloves, minced3 cups cremini mushrooms,...

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Artichokes With Garlic Butter Sauce
Low proteinSide dishesVegetables

Artichokes With Garlic Butter Sauce

Ingredients: 4 medium artichokes1 cup dry white wine8 garlic cloves, minced finely1 tablespoon lemon...

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Rice Croquettes
PastaRicerice and grains

Rice Croquettes

Ingredients: 1 1/2 cups cooked rice, cooled1/2 cup all-purpose flour1 tablespoon butter, softened2 eggs,...

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Souper Rice
PastaRicerice and grains

Souper Rice

Ingredients: 1 cup rice2 cups water2 tablespoons onion soup mix1/4 cup margarine Directions: Mix...

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Green Bean
Lunch/snacksSaladsSide dishes

Green Bean, Pecan, and Feta Salad

Ingredients: 2 lbs fresh green beans, ends trimmed1 small purple onions, thinly sliced4 ounces...

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Delicious Do Ahead Mashed Potato Casserole
CasserolesPotatoesSide dishes

Delicious Do Ahead Mashed Potato Casserole

Ingredients: 10 large baking potatoes, peeled, cooked and mashed1 (8 ounce) packages cream cheese1...

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Vegan Bacon
BreakfastSide dishesSoy/tofu

Vegan Bacon

Ingredients: 1 lb firm tofu, cut into strips shaped like bacon2 tablespoons nutritional yeast2...

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Orange
AppetizersSaladsSide dishes

Orange, Grapefruit and Grape Compote

Ingredients: 6 navel oranges2 large grapefruits6 tablespoons sugar1/2 lb green seedless grapes, quartered lengthwise...

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Cidered Rice
PastaRicerice and grains

Cidered Rice

Ingredients: 1 1/2 cups long grain rice3 1/2 cups apple cider1 medium apples, peeled,cored,and...

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Chipotle-Cheddar Mashed Potatoes
Main dishPotatoesSide dishes

Chipotle-Cheddar Mashed Potatoes

Ingredients: 1 (7 ounce) cans chipotle chiles in adobo4 lbs cubed, peeled yukon gold...

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PotatoesSide dishesVegetables

Special Roasted Potatoes

Ingredients: 3 lbs small potatoes6 cloves crushed garlic2 red peppers, quartered into wedges4 tablespoons...

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Mushroom Croquettes
AppetizersLunch/snacksSide dishes

Mushroom Croquettes

Ingredients: 1 1/2 lbs fresh white mushrooms, divided1 large onions, quartered1 clove garlic3 tablespoons...

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Roasted Potatoes Dijon
PotatoesSide dishesVegetables

Roasted Potatoes Dijon

Ingredients: 1/2 cup dijon-style mustard ( such as Grey Poupon)3 tablespoons olive oil1 clove...

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Jewel's Corn Pudding
CasserolesMain dishSide dishes

Jewel’s Corn Pudding

Ingredients: 1 can creamed corn1 can sweet corn, drained2 eggs, whipped1 green peppers, diced1...

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PotatoesSide dishesVegetables

Potato, Feta and Parsley Cakes

Ingredients: 1 1/2 lbs potatoes2 tablespoons butter1 eggs, beaten3 ounces feta cheese, diced finesalt...

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Boston Corn Bake
CornSide dishesVegetables

Boston Corn Bake

Ingredients: 1 teaspoon yellow mustard1/2 teaspoon salt2 tablespoons brown sugar1 cup ketchup1 small sweet...

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Dilly Mashed Potatoes
PotatoesSide dishesVegetables

Dilly Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled and diced4 tablespoons butter or 4 tablespoons margarine1/2 cup...

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Really Red Coleslaw
CherriesSaladsSide dishes

Really Red Coleslaw

Ingredients: 1 (10 ounce) packages red cabbage, slaw1 medium red onions, slivered ( about...

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Tasty Spanish Oven Rice
PastaRicerice and grains

Tasty Spanish Oven Rice

Ingredients: 1 Spanish onions, finely chopped2 cloves garlic, finely minced2 teaspoons chicken bouillon powder4...

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Greek Chickpea Stew
Main dishSide dishesStews

Greek Chickpea Stew

Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...

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Teriyaki Potatoes
PotatoesSide dishesVegetables

Teriyaki Potatoes

Ingredients: 1 1/2 lbs red skinned new potatoes ( tiny sized, about 10)1 tablespoon...

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