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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 50
Reba Mcentire's Broccoli Casserole
CasserolesSide dishesWhite rice

Reba Mcentire’s Broccoli Casserole

Ingredients: 1 head fresh broccoli, chopped1 can cream of mushroom soup, undiluted1 can water...

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Easy Crispy Fried Cheese-Topped Hash Browns Patties
BreakfastPotatoesSide dishes

Easy Crispy Fried Cheese-Topped Hash Browns Patties

Ingredients: 1 onions, finely choppedvegetable oil ( for frying)1 (16 ounce) packages frozen shredded...

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Tomato and Mozzarella Burger
Low calorieLow carbSide dishes

Tomato and Mozzarella Burger

Ingredients: 6 large tomatoes, ripe ( approx 2 1/2 lb)2 tablespoons olive oil1 teaspoon...

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Shrimp and Rice Croquettes
AppetizersLunch/snacksSide dishes

Shrimp and Rice Croquettes

Ingredients: 1 cup uncooked rice1 tablespoon butter ( If subbing margarine, not tub or...

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Creamy Spinach Casserole
CasserolesSide dishesVegetables

Creamy Spinach Casserole

Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry1 (3 ounce)...

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Coconut Curry Vegetables
CoconutFruitSide dishes

Coconut Curry Vegetables

Ingredients: 2 tablespoons oil2 large onions, diced3 garlic cloves, minced1 tablespoon grated fresh ginger1...

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Spinach Deviled Eggs
AppetizersLunch/snacksSide dishes

Spinach Deviled Eggs

Ingredients: 12 hardboiled egg1/4 cup mayonnaise2 tablespoons vinegar2 tablespoons butter, softened1 tablespoon sugar1/2 teaspoon...

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Cheesy Bacon Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Bacon Baked Potatoes

Ingredients: 4 large baking potatoes4 slices bacon1/3 cup onions, chopped1/3 cup green peppers, diced2...

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Curried Sweet Potatoes in Coconut Milk
PotatoesSide dishesYam/sweet potato

Curried Sweet Potatoes in Coconut Milk

Ingredients: 1 lb sweet potatoes1 tablespoon salt1 onions, peeled2 inches fresh gingerroot1 garlic cloves2...

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Mashed Potato Bake
PotatoesSide dishesVegetables

Mashed Potato Bake

Ingredients: 3 cups hot mashed potatoes1 cup sour cream1/4 cup milk1/4 teaspoon garlic powder1...

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Butternut Squash Gratin
AmericanSide dishesVegetables

Butternut Squash Gratin

Ingredients: 3 (12 ounce) boxes frozen squash, thawed & drained (I use Birds Eye)...

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Penne With Roasted Cauliflower
Main dishPenneSide dishes

Penne With Roasted Cauliflower

Ingredients: 1 large heads cauliflower2 tablespoons olive oil, divided1/2 teaspoon salt1/2 lb penne2 tablespoons...

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Roasted Tomatoes Onions and Zucchini
OnionsSide dishesSquash

Roasted Tomatoes Onions and Zucchini

Ingredients: 3 small zucchini, trimmed, cut into coins5 ripe roma tomatoes, cut into coins1...

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Kapusta (Sauerkraut)
EuropeanSide dishesVegetables

Kapusta (Sauerkraut)

Ingredients: 1/2 lb bacon, finely chopped3 tablespoons butter3 cups onions, chopped2 (28 ounce) jars...

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Sherby's Cornmeal Fried Okra
Side dishesSouthern u.s.Vegetables

Sherby’s Cornmeal Fried Okra

Ingredients: 1 lb fresh okra, sliced ( it needs to be fresh for best...

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Zucchini and Squash Parmesan
Side dishesSquashVegetables

Zucchini and Squash Parmesan

Ingredients: 4 zucchini, cut into 2 inch slices4 yellow squash, cut into 2 inch...

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Green Beans and Shrimp - Saudi Arabia
ShellfishShrimpSide dishes

Green Beans and Shrimp – Saudi Arabia

Ingredients: 8 ounces shrimp, fresh shelled ( I like the jumbos)1 lb French style...

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Low proteinSide dishesVegetables

Warm Beets With Pineapple

Ingredients: 1 tablespoon butter2 tablespoons brown sugar1 tablespoon cornstarch1/4 teaspoon salt20 ounces pineapple tidbits,...

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Brussels Sprouts in Garlic Butter
North americanSide dishesVegetables

Brussels Sprouts in Garlic Butter

Ingredients: 15 Brussels sprouts, halved lengthwise1 1/2 tablespoons butter1 1/2 tablespoons olive oil3 cloves...

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Cheddar Potato Wedges
PotatoesSide dishesVegetables

Cheddar Potato Wedges

Ingredients: 1/2 teaspoon garlic salt or 1/2 teaspoon garlic powder1/2 teaspoon seasoning salt1/2 teaspoon...

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Gingered Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Gingered Sweet Potatoes

Ingredients: 3 lbs sweet potatoes6 tablespoons unsalted butter ( room temperature)6 tablespoons dark brown...

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Couscous with Tomatoes and Scallion
Lunch/snacksPastarice and grains

Couscous with Tomatoes and Scallion

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1/4 cup chopped scallions1/8-1/4 teaspoon cayenne...

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Lemon Snap Peas
Low proteinSide dishesVegetables

Lemon Snap Peas

Ingredients: 2 tablespoons unsalted butter1 lb sugar snap peas, trimmed1 teaspoon lemon zest1 teaspoon...

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Heart Healthy Fried Rice
Long Grain riceMain dishSide dishes

Heart Healthy Fried Rice

Ingredients: 1 1/2 cups water1 cup fat free chicken broth1 1/3 cups long grain...

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No Mayo Potato Salad
PotatoesSaladsSide dishes

No Mayo Potato Salad

Ingredients: 6 large potatoes3 -4 scallions3 -4 tablespoons extra virgin olive oil1 -2 teaspoon...

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Danish "Frikadeller" Meat Patties
Lunch/snacksMain dishSide dishes

Danish “Frikadeller” Meat Patties

Ingredients: Danish “fars” Meatballs ( this is a separate posting on recipezaar (recipe 12638))4...

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Quick and Creamy Applesauce Dessert
ApplesDessertSide dishes

Quick and Creamy Applesauce Dessert

Ingredients: 2 cups applesauce, unsweetened2 cups plain low-fat yogurt2 teaspoons vanilla extract2 teaspoons apple...

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Creamy Curried Corn
CornSide dishesVegetables

Creamy Curried Corn

Ingredients: 1 (15 ounce) cans white corn, drained1/4-1/2 cup half-and-half1 clove garlic, chopped1/2 teaspoon...

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Basic Soft Polenta
GrainsPastarice and grains

Basic Soft Polenta

Ingredients: 1 cup cornmeal4 cups chicken stock3 tablespoons unsalted butter Directions: Bring the stock...

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Lemon Glazed Carrots
CarrotsSide dishesVegetables

Lemon Glazed Carrots

Ingredients: 1/2 lb baby carrots ( one package)2 tablespoons butter1 pinch pepper1/4 cup light...

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PotatoesSide dishesVegetables

Stewed Potatoes, Tomatoes ‘n Feta Cheese

Ingredients: 1 tablespoon olive oil ( lite or virgin)1 cup onions, chopped4 cloves garlic,...

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AmericanSide dishesVegetables

Tiny New Potatoes with Lemon, Capers, Garlic and Mint

Ingredients: 12 new red potatoes, as small as possible1 grated lemons, rind of2 tablespoons...

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Four Veggie Roast
CarrotsPotatoesSide dishes

Four Veggie Roast

Ingredients: 2 large carrots1 1/2 cups fresh green beans1 small onions5 -6 small new...

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Broccoli Florets Balsamic
CitrusLemonSide dishes

Broccoli Florets Balsamic

Ingredients: 1 1/2 lbs broccoli florets2 tablespoons extra virgin olive oil1 tablespoon lemon juice1...

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Red Cabbage (German Style)
GermanSide dishesVegetables

Red Cabbage (German Style)

Ingredients: 2 heads red cabbage1 tablespoon Crisco4 -5 tablespoons vinegar1 teaspoon salt1 onions4 whole...

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Lunch/snacksSaladsSide dishes

Salata Marouli (Romaine Lettuce Salad)

Ingredients: 1 head romaine lettuce3 -4 scallions, chopped2 -3 tablespoons fresh chopped dillolive oilvinegarsalt...

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Cherry Tomatoes in Herb Marinade
AppetizersSide dishesVegetables

Cherry Tomatoes in Herb Marinade

Ingredients: 2 pints cherry tomatoesboiling water1/4 cup red wine vinegar2 green onions, sliced (...

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Parmesan Chicken With Mushroom Sauce
ChickenChicken breastSide dishes

Parmesan Chicken With Mushroom Sauce

Ingredients: 1/4 cup grated fresh parmesan cheese3/4 cup breadcrumbs4 boneless skinless chicken breastsplain flour,...

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Angel Hair Pasta With Creamy Mushroom Sauce
CheesePastaSide dishes

Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 4 ounces angel hair pasta ( capellini)1 1/2 cups fresh sliced mushrooms1 medium...

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Broccoli and Noodles Supreme
< 30 minsPastarice and grains

Broccoli and Noodles Supreme

Ingredients: 3 cups uncooked medium egg noodles2 cups broccoli florets1 (10 ounce) cans cream...

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Cheesy Roasted Onions with Smoked Paprika
OnionsSide dishesVegetables

Cheesy Roasted Onions with Smoked Paprika

Ingredients: 8 medium onions, preferably white2 tablespoons olive oil4 tablespoons grated parmesan cheese1 pinch...

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Simple
Low proteinLow sodiumSide dishes

Simple, but Awesome Sweet N Sour Cabbage

Ingredients: 1 head red cabbage, cored and shredded3/4 cup cider vinegar1/2 cup sugar1/2 cup...

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Green Beans with Walnut Gremolata
CitrusLemonSide dishes

Green Beans with Walnut Gremolata

Ingredients: 3/4 lb green beans, trimmed1 1/2 tablespoons olive oil2 tablespoons chopped walnuts1 clove...

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Cheesy Vegetable Casserole
BroccoliCasserolesSide dishes

Cheesy Vegetable Casserole

Ingredients: 1/2 lb American cheese1/2 cup butter or 1/2 cup margarine1 (16 ounce) bags...

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Best ever Pasta Salad
PastaSaladsSide dishes

Best ever Pasta Salad

Ingredients: 1 (1 lb) box small shell pasta1/4 lb provolone cheese1/4 lb salami1/4 lb...

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Champsdiet featured Image
AppetizersSaladsSide dishes

Fried Tomatoes with Garlic

Ingredients: 4 cloves garlic, crushedsalt and pepper1/2 small hot pepper, very finely chopped2 tablespoons...

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Creamed Peas and Potatoes
Low fatLow proteinSide dishes

Creamed Peas and Potatoes

Ingredients: 4 medium red potatoes, cubed1 (10 ounce) packages frozen peas1 teaspoon sugar2 tablespoons...

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Salsa Green Beans
Lunch/snacksSaladsSide dishes

Salsa Green Beans

Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...

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Tomato
< 4 hoursSide dishesVegetables

Tomato, Spinach and Spring Onion Pie

Ingredients: 1 lb puff pastry, defrosted ( or less)3 large eggs4 ounces spring onions,...

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Green Beans With Balsamic Vinegar
< 30 minsSide dishesVegetables

Green Beans With Balsamic Vinegar

Ingredients: 2 1/2 cups fresh green beans2 garlic cloves5 teaspoons balsamic vinegar2 1/2 teaspoons...

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Jivey Chivey New Potatoes
PotatoesSide dishesVegetables

Jivey Chivey New Potatoes

Ingredients: 3 cups chicken broth or 3 cups vegetable broth1 1/2 lbs small red...

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Eggplant (Aubergine) - Tomato Casserole
CasserolesSide dishesVegetables

Eggplant (Aubergine) – Tomato Casserole

Ingredients: 1 large onions, chopped2 small eggplants, peeled and diced1/4 cup butter or 1/4...

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Eggplant (Aubergine) Sticks
AppetizersSide dishesVegetables

Eggplant (Aubergine) Sticks

Ingredients: 3 lbs eggplants1 cup Italian seasoned breadcrumbs1 teaspoon salt1 teaspoon pepper3 large eggs,...

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Mushroom-Barley Casserole
CasserolesGrainsSide dishes

Mushroom-Barley Casserole

Ingredients: 1 cup chopped onions2 tablespoons butter5 cups sliced fresh mushrooms ( cremini, button,...

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Elegant Tarragon Twice Baked Potatoes
PotatoesSide dishesVegetables

Elegant Tarragon Twice Baked Potatoes

Ingredients: 4 big baking potatoesoil, to rub the potatoescoarse salt1/2-3/4 cup milk2 -4 tablespoons...

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Low proteinSide dishesVegetables

Crisp, Crunchy Cabbage

Ingredients: 3 teaspoons lite olive oil4 cups shredded cabbage2 cups bean sprouts1 teaspoon caraway...

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Potatoes Anna
PotatoesSide dishesVegetables

Potatoes Anna

Ingredients: 3 lbs small baking potatoes, peeled and thinly sliced1/2 cup butter, melted (...

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Cabbage and Potato Bake
PotatoesSide dishesVegetables

Cabbage and Potato Bake

Ingredients: 1 (2 -2 1/2 lb) cabbage2 large idaho potatoes, about 2 1/2 pounds12...

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Penne With Pumpkin Sauce
Main dishPenneSide dishes

Penne With Pumpkin Sauce

Ingredients: 1/2 medium onions, chopped fine1/2 medium red bell peppers, chopped fine2 cloves garlic,...

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Garlic Red Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Red Mashed Potatoes

Ingredients: 2 1/2 lbs unpeeled quartered red potatoes3 cloves peeled garlic1 teaspoon salt1/2 teaspoon...

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