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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 48
Instant Potato Bake
PotatoesSide dishesVegetables

Instant Potato Bake

Ingredients: 3 cups instant mashed potatoes3 cups water1 cup milk6 tablespoons butter1/4 cup minced...

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Linda's Broccoli Casserole
BroccoliCasserolesSide dishes

Linda’s Broccoli Casserole

Ingredients: 1 (8 ounce) jars Cheese Whiz1/2 cup margarine1 (10 3/4 ounce) cans cream...

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Emerald Mashed Potatoes
PotatoesSide dishesVegetables

Emerald Mashed Potatoes

Ingredients: 6 large baking potatoes, peeled and cut into small chunks1 1/2 cups low-fat...

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Better Than Boston Market Creamed Spinach
AmericanSide dishesVegetables

Better Than Boston Market Creamed Spinach

Ingredients: 2 (10 ounce) boxes frozen spinach ( Cooked and drained)4 -6 ounces cream...

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Pasta with Oil and Garlic Sauce
Lunch/snacksPastaSide dishes

Pasta with Oil and Garlic Sauce

Ingredients: 1/2 lb uncooked pasta1/3 cup olive oil4 cloves garlic, chopped1/2 teaspoon basil (...

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Spinach "Souffle"
< 60 minsSide dishesVegetables

Spinach “Souffle”

Ingredients: 4 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry2 (10 3/4...

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Spicy Potatoes
PotatoesSide dishesVegetables

Spicy Potatoes

Ingredients: 4 large floury roasting potatoes2 tablespoons oil1/4 teaspoon crushed chili flakes1/4 teaspoon black...

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Braised Sweet Bell Peppers
ItalianSide dishesVegetables

Braised Sweet Bell Peppers

Ingredients: 1 tablespoon olive oil1 medium red peppers, seeded and quartered1 medium green peppers,...

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Kartoffelkloesse (german Potato Dumplings)
PotatoesSide dishesVegetables

Kartoffelkloesse (german Potato Dumplings)

Ingredients: 1 1/2 lbs russet potatoes ( about 2 large)1 1/2 teaspoons salt1/8 teaspoon...

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Daddy's Doggin' Southern Cabbage
Main dishSide dishesSouthern u.s.

Daddy’s Doggin’ Southern Cabbage

Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...

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The Lazy Cook's Spanish Rice
RiceSide dishesWhite rice

The Lazy Cook’s Spanish Rice

Ingredients: 1 cup uncooked white rice2 teaspoons minced garlic2 cups water1 (16 ounce) jars...

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El Pollo Loco Mexican Beans
BeansNorth americanSide dishes

El Pollo Loco Mexican Beans

Ingredients: 1 tablespoon vegetable oil1 whole serrano chilies1/4 teaspoon serrano chilies, ground1 (28 ounce)...

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Never-Fail Chicken-Flavor White Rice
RiceSide dishesVegetables

Never-Fail Chicken-Flavor White Rice

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 small onions1 tablespoon minced garlic (...

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Mixed Vegetable dish
< 60 minsSide dishesVegetables

Mixed Vegetable dish

Ingredients: 1/2 cup crushed buttery crackers ( ritz)1 tablespoon butter or 1 tablespoon margarine,...

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Spicy Baked New Potatoes
PotatoesSide dishesVegetables

Spicy Baked New Potatoes

Ingredients: 20 small new potatoes, cleaned and quartered2 tablespoons enova oil or 2 tablespoons...

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Turnip and Carrot Mash
North americanSide dishesVegetables

Turnip and Carrot Mash

Ingredients: 2 lbs carrots2 lbs turnips or 2 lbs rutabagascream or milkbuttersaltpepper Directions: Boil...

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Sesame Sweet Potato Wedges
AppetizersSide dishesYam/sweet potato

Sesame Sweet Potato Wedges

Ingredients: 1 1/2 lbs sweet potatoes, unpeeled and cut into wedges2 tablespoons olive oil1...

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New England Corn Pudding
< 60 minsSide dishesTime to make

New England Corn Pudding

Ingredients: 2 cups whole kernel corn8 tablespoons flour8 tablespoons sugar4 whole eggs1 teaspoon salt1...

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Potatoes and Tomatoes Au Gratin
Main dishOne Dish mealSide dishes

Potatoes and Tomatoes Au Gratin

Ingredients: 12 slices bacon1 lb potatoes, peeled thinly sliced, boiled in salted water 8...

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Budget Casserole
CasserolesLunch/snacksSide dishes

Budget Casserole

Ingredients: 1 stalk celery, diced1/2 red peppers, diced1 (6 1/2 ounce) cans flaked ham...

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Terrific Tin-foil Potatoes
OnionsPotatoesSide dishes

Terrific Tin-foil Potatoes

Ingredients: 4 large potatoes2 cloves garlic, minced1 medium onions1 red bell peppers1 teaspoon thyme...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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Chicken
Lunch/snacksSaladsSide dishes

Chicken, Avocado, Spaghetti And Cheese Sauce Bake

Ingredients: 2 cups boiled spaghetti2 boneless skinless chicken breasts, halved1/4 cup seasoned flour3 tablespoons...

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Jazzed-Up Parsnip Mash
Low proteinSide dishesVegetables

Jazzed-Up Parsnip Mash

Ingredients: 3 1/3 lbs medium parsnips, peeled ( 1.5kg)3 ounces butter ( 85g)1 teaspoon...

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Broccoli and Noodles Supreme
< 30 minsPastarice and grains

Broccoli and Noodles Supreme

Ingredients: 3 cups uncooked medium egg noodles2 cups broccoli florets1 (10 ounce) cans cream...

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Easy Parmesan Onion Bake
Low proteinLow sodiumSide dishes

Easy Parmesan Onion Bake

Ingredients: 6 medium onions, sliced1 cup diced celery7 tablespoons butter, divided1/4 cup floursalt and...

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Broccoli Alfredo Pasta
CheesePastaSide dishes

Broccoli Alfredo Pasta

Ingredients: 1 (8 -12 ounce) packages pasta ( I use fettucine or rotini)2 -3...

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Pear Salad with Blue Cheese Dressing
Lunch/snacksSaladsSide dishes

Pear Salad with Blue Cheese Dressing

Ingredients: 2 large ripe pears, cored and sliced1 oranges, sectioned2 cups melon balls (...

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Corn Baby Corn Melange
CornLunch/snacksSide dishes

Corn Baby Corn Melange

Ingredients: 1/2 teaspoon olive oil1/2 cup chopped onions1/3 cup sliced green bell peppers, sliced...

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Easy Cheesy Corn Casserole
CasserolesCornSide dishes

Easy Cheesy Corn Casserole

Ingredients: 1 (15 ounce) cans whole kernel corn1 (15 ounce) cans cream-style corn1/2 cup...

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Delicious Blue Cheese Broccoli Casserole
CasserolesCheeseSide dishes

Delicious Blue Cheese Broccoli Casserole

Ingredients: 4 cups fresh broccoli florets, chopped2 tablespoons butter2 tablespoons flour4 ounces cream cheese1/2...

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Sweet Onion Bake
OnionsSide dishesVegetables

Sweet Onion Bake

Ingredients: 6 tablespoons butter, divided3 medium sweet onions, chopped ( about 2 c.)8 ounces...

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Coconut Lime Rice
CoconutRiceSide dishes

Coconut Lime Rice

Ingredients: 3 cups water2 cups sweetened flaked coconut1 tablespoon olive oil1 cup basmati rice1...

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Stir-Fry Zucchini
Side dishesSquashVegetables

Stir-Fry Zucchini

Ingredients: 1 large onions, thinly sliced2 cloves garlic, crushed1 -2 tablespoon canola oil or...

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Baby Potatoes With Cumin
PotatoesSide dishesVegetables

Baby Potatoes With Cumin

Ingredients: 1 1/2 lbs baby potatoes, halved, leave 1 1/2 inch potatoes or smaller...

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Fresh Fennel Medley
OnionsSide dishesTomatoes

Fresh Fennel Medley

Ingredients: 1 medium fennel bulbs, plus feathery top ( 10 ozs.)1 tablespoon olive oil1...

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Pink Rice
Long Grain riceRiceSide dishes

Pink Rice

Ingredients: 1 tablespoon oil1/2 onions, chopped1 garlic cloves, minced3 small peeled tomatoes, if canned,...

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Barefoot Contessa's Hash Browns - Ina Garten
BreakfastPotatoesSide dishes

Barefoot Contessa’s Hash Browns – Ina Garten

Ingredients: 1 lb boiling potatoes, peeled and chopped into tiny cubes2 onions, chopped5 tablespoons...

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Best Baked Beans
BeansNorth americanSide dishes

Best Baked Beans

Ingredients: 2 (28 ounce) cans bush’s baked beans2/3 cup brown sugar1/3 cup ketchup1/8 teaspoon...

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Fagioli Alla Mugnaia
Saltwater fishSide dishesTuna

Fagioli Alla Mugnaia

Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...

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Mashed Potatoes
PotatoesSide dishesVegetables

Mashed Potatoes

Ingredients: 1 kg potatoes2 tablespoons butter1/4 cup milk ( warm)1/2 cup cheddar cheese2 tablespoons...

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Grilled Lemony Corn on the Cob
CornSide dishesVegetables

Grilled Lemony Corn on the Cob

Ingredients: 1/4 cup butter or 1/4 cup margarine, softened1/2-1 teaspoon lemon-pepper seasoning4 ears fresh...

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French Potato Gratin
Eggs/dairyPotatoesSide dishes

French Potato Gratin

Ingredients: 10 medium potatoes, about 2 pounds1 1/2 teaspoons salt1 dash black pepper1 dash...

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Mexican Potato Salad
PotatoesSaladsSide dishes

Mexican Potato Salad

Ingredients: 3 lbs small red potatoes, quartered1/2 cup chopped celery1/2 cup chopped green peppers1/2...

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Grilled Polenta
GrainsPastarice and grains

Grilled Polenta

Ingredients: 1/2 cup finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 cups milk1...

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Hey Jude's Mayo and Mustard Coleslaw
BroccoliLunch/snacksSide dishes

Hey Jude’s Mayo and Mustard Coleslaw

Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...

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Do-Ahead Fries
PotatoesSide dishesVegetables

Do-Ahead Fries

Ingredients: 3 large potatoes1 teaspoon saltoil ( for deep frying) Directions: Peel potatoes and...

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Roasted Potatoes With Whole Garlic
PotatoesSide dishesVegetables

Roasted Potatoes With Whole Garlic, Lemon and Oregano

Ingredients: 3 lbs potatoes ( use small if possible and cut into about 1-1/2...

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Cheesy Hash Browns
CasserolesPotatoesSide dishes

Cheesy Hash Browns

Ingredients: 0.5 (1 kg) bag frozen hash browns ( not the patties, the loose...

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Brit's Cheesy Onion Home Fries
BreakfastPotatoesSide dishes

Brit’s Cheesy Onion Home Fries

Ingredients: 4 large russet potatoes4 tablespoons butter or 4 tablespoons canola oil, divided use1/2...

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Baby Sweet Peas With Honey Pecan Butter
FruitSide dishesVegetables

Baby Sweet Peas With Honey Pecan Butter

Ingredients: 1 (16 ounce) packages green giant select lesueur frozen baby peas1 tablespoon butter1...

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Blueberry-Corn Salad
BlueberriesSaladsSide dishes

Blueberry-Corn Salad

Ingredients: 1 cup frozen whole kernel corn1/4 cup chopped onions1/4 cup white vinegar2 tablespoons...

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Fiesta Zucchini
Side dishesSquashVegetables

Fiesta Zucchini

Ingredients: 2 tablespoons olive oil1 lb zucchini, quartered lengthwise, cut crosswise into 1/2-inch-wide pieces...

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Champsdiet featured Image
Side dishesSquashVegetables

Honeyed Carrots and Zucchini Julienne

Ingredients: 4 medium carrots2 -3 zucchini ( use 3 if they are small)3 tablespoons...

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Acorn Squash With Pineapple
PineappleSide dishesTropical fruits

Acorn Squash With Pineapple

Ingredients: 1 large acorn squash2 teaspoons cinnamon1 teaspoon nutmeg1/2 teaspoon allspice1/2 teaspoon ginger1/2 cup...

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Oven Roasted Sweet  Potato Wedges
PotatoesSide dishesYam/sweet potato

Oven Roasted Sweet Potato Wedges

Ingredients: 3 sweet potatoes1 tablespoon olive oil1 tablespoon brown sugar1/2 teaspoon chili powder1/2 teaspoon...

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Tender Stem Broccoli With Sesame
BroccoliSide dishesVegetables

Tender Stem Broccoli With Sesame

Ingredients: 250 g tenderstem broccoli1 garlic cloves2 tablespoons ginger1/4 cup fresh coriander2 tablespoons vegetable...

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Paneer Jalfrezi (Paneer With Green Peppers
CheeseMain dishSide dishes

Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)

Ingredients: 2 tablespoons sunflower oil1 teaspoon cumin seeds1 large onions, halved and finely sliced1/2...

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Creamy Bacon Rice
Main dishOne Dish mealSide dishes

Creamy Bacon Rice

Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...

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Crispy Garlic Potato Skins
AppetizersPotatoesSide dishes

Crispy Garlic Potato Skins

Ingredients: 6 large russet potatoes ( about 12 oz. each)1 garlic cloves, chopped2 tablespoons...

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