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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 34
Baked Monterey Jack Macaroni
Elbow macaroniPastaSide dishes

Baked Monterey Jack Macaroni

Ingredients: 8 ounces elbow macaroni, uncooked2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped...

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Juniorettes
Lunch/snacksMain dishSide dishes

Juniorettes

Ingredients: 1 (16 ounce) boxes rotini pasta1 (29 ounce) cans hunt tomato saucewater Directions:...

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Yummy Yam Casserole
CasserolesSide dishesYam/sweet potato

Yummy Yam Casserole

Ingredients: 3 cups boiled yams, drained and mashed ( or 1 large can of...

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Baked Tomato
Lunch/snacksSide dishesTomatoes

Baked Tomato

Ingredients: 2 large ripe but firm tomatoes, cut in half1 teaspoon oregano1/4 teaspoon fresh...

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Black-Eyed Pea and Bulgur Salad
BeansLow proteinSide dishes

Black-Eyed Pea and Bulgur Salad

Ingredients: 1 cup bulgur1 cup boiling water1 (15 ounce) cans black-eyed peas, drained1 large...

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Mushroom Wild Rice Pilaf
PastaRicerice and grains

Mushroom Wild Rice Pilaf

Ingredients: 4 tablespoons butter ( can use oil)3 cups sliced mushrooms ( about 8-oz)1...

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Spatzle (Little German Noodle Dumplings)
< 30 minsSide dishesTime to make

Spatzle (Little German Noodle Dumplings)

Ingredients: 2 eggs, beaten1/4 cup milk or 1/4 cup soymilk or 1/4 cup water1...

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Super Easy Bread!
BreadsLow fatSide dishes

Super Easy Bread!

Ingredients: 1 -2 slice breadbutter2 teaspoons chili flakes1 -2 teaspoon oregano Directions: Toast the...

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Parmesan Potato Rounds
PotatoesSide dishesVegetables

Parmesan Potato Rounds

Ingredients: 1/3 cup melted margarine or 1/3 cup butter1/4 cup flour1/4 cup grated parmesan...

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Green Beans with Garlic
BeansItalianSide dishes

Green Beans with Garlic

Ingredients: 5 cans green beans, whole drained5 cloves garlic, chopped1/2 lb bacon, chopped1 onions,...

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Black Bean and Potato Cakes
AppetizersPotatoesSide dishes

Black Bean and Potato Cakes

Ingredients: 2 cups mashed potatoes1 1/2 cups cooked black beans1/2 red bell peppers, finely...

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Tomato and Mozzarella Burger
Low calorieLow carbSide dishes

Tomato and Mozzarella Burger

Ingredients: 6 large tomatoes, ripe ( approx 2 1/2 lb)2 tablespoons olive oil1 teaspoon...

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Bootlegger Beans
BeansLow cholesterolSide dishes

Bootlegger Beans

Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...

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Champsdiet featured Image
Main dishSide dishesVegetables

Grilled Vegetables with Salsa Verde

Ingredients: 2 medium eggplants, about 1 lb total3 medium zucchini, about 1 1/4 lbs...

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Tomato Bruschetta Ziti Salad
PastaSaladsSide dishes

Tomato Bruschetta Ziti Salad

Ingredients: 1 (8 ounce) boxes uncooked ziti pasta3 cups fresh plum tomatoes, chopped1/3 cup...

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Apple Cinnamon Coleslaw
ApplesSaladsSide dishes

Apple Cinnamon Coleslaw

Ingredients: 1 (8 ounce) cartons vanilla yogurt2 tablespoons frozen apple juice concentrate, thawed1/2 teaspoon...

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Vidalia Onion Souffle
OnionsSide dishesVegetables

Vidalia Onion Souffle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine5 medium vidalia onions or 5 medium...

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Individual Potato Pudding (Once a Month Cooking)
EggsPotatoesSide dishes

Individual Potato Pudding (Once a Month Cooking)

Ingredients: 12 medium potatoes, peeled and grated2 onions, grated4 eggs, well beaten1 cup flour1...

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Cheesy Linguine for Two
Pastarice and grainsSide dishes

Cheesy Linguine for Two

Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup shredded parmesan cheese1 (7 ounce) packages linguine3...

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Sweet-spicy Cucumbers over Tomatoes
OnionsSide dishesTomatoes

Sweet-spicy Cucumbers over Tomatoes

Ingredients: 2 cups thinly sliced pickling cucumbers1 cup thinly sliced vidalia onions or 1...

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French Glazed Carrots
CarrotsSide dishesVegetables

French Glazed Carrots

Ingredients: 1 lb carrots, peeled1 cup water or 1 cup chicken stock2 tablespoons butter2...

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Champsdiet featured Image
< 60 minsSide dishesVegetables

Swiss Vegetables

Ingredients: 1 (16 ounce) bags frozen mixed vegetables, thawed and drained ( broccoli, carrots...

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Tennessee Coleslaw
OnionsSaladsSide dishes

Tennessee Coleslaw

Ingredients: 3/4 cup sugar1/4 cup vegetable oil1/4 cup cider vinegar1 tablespoon salt1 teaspoon black...

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Tasty Mexican Rice
Long Grain riceRiceSide dishes

Tasty Mexican Rice

Ingredients: 3 tablespoons vegetable oil1 cup uncooked long-grain white rice1 teaspoon garlic salt1/2 teaspoon...

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Potato Pave
Low proteinSide dishesVegetables

Potato Pave

Ingredients: 2 cups heavy whipping creamfreshly grated parmesan cheesesea saltfresh ground pepper4 yukon gold...

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Garlic Mushroom Pasta Bake
Main dishOne Dish mealSide dishes

Garlic Mushroom Pasta Bake

Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...

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Spinach Apple Toss
Lunch/snacksSaladsSide dishes

Spinach Apple Toss

Ingredients: 1 lb fresh spinach2 tart apples8 slices bacon, crisply fried and crumbled2/3 cup...

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Solo Microwave Lemon Cheese and Broccoli
CheeseLunch/snacksSide dishes

Solo Microwave Lemon Cheese and Broccoli

Ingredients: 1 cup broccoli florets1 tablespoon butter4 ounces velveeta process American cheese1/4 cup lemon...

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Greek Rice - Rice With Spinach and Feta
Lunch/snacksSide dishesSnacks

Greek Rice – Rice With Spinach and Feta

Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...

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Easy Potato Onion Supreme
PotatoesSide dishesVegetables

Easy Potato Onion Supreme

Ingredients: 8 medium potatoes, cooked2 large sweet onions1/4 cup water2 tablespoons chicken bouillon powder...

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Cheesy Bacon Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Bacon Baked Potatoes

Ingredients: 4 large baking potatoes4 slices bacon1/3 cup onions, chopped1/3 cup green peppers, diced2...

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Rice Delicious
PastaRicerice and grains

Rice Delicious

Ingredients: 1 cup of pecan rice1 (8 ounce) cans sliced mushrooms, drained but reserve...

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Greens and Apples
ApplesSaladsSide dishes

Greens and Apples

Ingredients: 2 teaspoons soy margarine2 medium-size granny smith apples, coarsely chopped1/3 cup frozen apple...

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Mushrooms and  Cilantro Curry
< 30 minsSide dishesVegetables

Mushrooms and Cilantro Curry

Ingredients: 5 tablespoons corn oil or 5 tablespoons peanut oil2 medium cinnamon sticks2 small...

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Ida's Baked Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Ida’s Baked Macaroni and Cheese

Ingredients: 1/2 cup butter1 tablespoon butter1 onions, chopped2 cups milk1 lb American cheese or...

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Sweet Potatoes With Pecan Praline Streusel
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Pecan Praline Streusel

Ingredients: 6 -8 sweet potatoes1/4 cup butter1 dash cinnamon2 tablespoons brown sugar1 (16 ounce)...

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Nannys Broccoli Rice Casserole
CasserolesLow calorieSide dishes

Nannys Broccoli Rice Casserole

Ingredients: 1 small onions, chopped1/2 cup chopped celery1 (10 ounce) packages chopped broccoli, thawed1...

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Broiled Baby Zucchini Boats
CheeseMain dishSide dishes

Broiled Baby Zucchini Boats

Ingredients: 1 tablespoon olive oil2 teaspoons garlic, minced4 small zucchini (about 6 inches long...

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Chicken Broccoli
ChickenPoultrySide dishes

Chicken Broccoli

Ingredients: 450 g chicken breasts, boneless cubes1 head broccoli, cut into florets and blanched2...

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Panko Tofu
Lunch/snacksSide dishesSoy/tofu

Panko Tofu

Ingredients: 1 (250 g) packages firm tofu ( cotton or silken)1 eggs, beaten1/4 cup...

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Fresh Orange Rice
OrangesRiceSide dishes

Fresh Orange Rice

Ingredients: 2 fresh oranges2 cups jasmine rice ( I also use basmati but plain...

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Rich and Creamy Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Rich and Creamy Garlic Mashed Potatoes

Ingredients: 4 large russet potatoes1 cup half-and-half6 garlic cloves, crushed1/2 cup butter3/4 cup grated...

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Champsdiet featured Image
Eggs/dairySaladsSide dishes

Pistachio-Sauerkraut Salad, Low Carb Diabetic

Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package sugar-free instant pistachio pudding1/2 teaspoon dried...

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Easy Crispy Fried Cheese-Topped Hash Browns Patties
BreakfastPotatoesSide dishes

Easy Crispy Fried Cheese-Topped Hash Browns Patties

Ingredients: 1 onions, finely choppedvegetable oil ( for frying)1 (16 ounce) packages frozen shredded...

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Deep Fried Mashed Potatoes
AppetizersLunch/snacksSide dishes

Deep Fried Mashed Potatoes

Ingredients: 2 cups mashed potatoessalt and pepper, to tastecheese, any type (optional)1/2 cup flour1...

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Kittencal's 15 Minute Parmesan Pasta
Main dishPastaSide dishes

Kittencal’s 15 Minute Parmesan Pasta

Ingredients: 1 (8 ounce) packages cooked pasta ( use your choice of pasta)1 -2...

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Marinated Tomato Platter
SaladsSide dishesTomatoes

Marinated Tomato Platter

Ingredients: 6 tablespoons olive oil6 tablespoons white wine vinegar2 tablespoons thinly sliced green onions4...

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Seasoned Baked Potato Wedges
PotatoesSide dishesVegetables

Seasoned Baked Potato Wedges

Ingredients: 3 baking potatoes3/4 cup seasoned stuffing mix, crushed1/2 teaspoon italian seasoning1/2 teaspoon salt1/8...

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Roasted Potato Salad
PotatoesSaladsSide dishes

Roasted Potato Salad

Ingredients: 1/2 lb fresh green beans, cut into 1 1/2 -inch pieces1 large bulbs...

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Zucchini
CheeseMain dishSide dishes

Zucchini, Sour Cream and Jack Cheese Bake

Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...

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Buttermilk Batter-Fried Onion Rings
AppetizersOnionsSide dishes

Buttermilk Batter-Fried Onion Rings

Ingredients: 2 large onions1 cup all-purpose flour2 cups buttermilk1 tablespoon sugar1 teaspoon baking powder1/2...

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Grandpa Cornish's deep fried fish
Lunch/snacksMain dishSide dishes

Grandpa Cornish’s deep fried fish

Ingredients: 1 bottle beer2 -3 eggspancake mix ( not biscuit mix)Lawry’s Seasoned Salt or...

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Dijon Broccoli
GrainsLunch/snacksSide dishes

Dijon Broccoli

Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...

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Broccoli in White Wine
BroccoliSide dishesVegetables

Broccoli in White Wine

Ingredients: 1/4 cup olive oil1 teaspoon minced garlic5 -6 cups chopped fresh broccoli florets1...

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Cheesy Zucchini Casserole
< 60 minsCasserolesSide dishes

Cheesy Zucchini Casserole

Ingredients: 4 slices bread, cubed1 large zucchini, cubed1 large onions, finely chopped1 cup grated...

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Kittencal's Spinach Parmesan Rice Bake
Pastarice and grainsSide dishes

Kittencal’s Spinach Parmesan Rice Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach ( cooked according to package directions...

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Mock Baked Potato
PotatoesSide dishesVegetables

Mock Baked Potato

Ingredients: 4 medium potatoes, skins on4 tablespoons butter or 4 tablespoons olive oilgarlic salt...

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Zucchini Parmigiana
CheeseEggs/dairySide dishes

Zucchini Parmigiana

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...

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Moroccan Sweet Potato Stew
PotatoesSide dishesYam/sweet potato

Moroccan Sweet Potato Stew

Ingredients: 1 large onions, chopped into 1/2 inch dice3 garlic cloves, minced1 1/2 teaspoons...

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Cheesy Vegetable Casserole
BroccoliCasserolesSide dishes

Cheesy Vegetable Casserole

Ingredients: 1/2 lb American cheese1/2 cup butter or 1/2 cup margarine1 (16 ounce) bags...

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