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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 33
Feta Creamed Corn
CornOnionsSide dishes

Feta Creamed Corn

Ingredients: 1/2 red onions, chopped1 clove garlic, chopped3 ears corn, kernels removed ( or...

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Baked  Mostaccioli Florentine
Main dishPastaSide dishes

Baked Mostaccioli Florentine

Ingredients: 3 cups mostaccioli pasta or 3 cups other pastas, uncooked3 cups spaghetti sauce1/2...

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Mexican-style Fresh Tomatoes and Pasta
Pastarice and grainsSide dishes

Mexican-style Fresh Tomatoes and Pasta

Ingredients: 2 cups coarsely chopped ripe tomatoes1/3 cup thinly sliced red onions1 (4 1/2...

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Sum Dum Guy's Pork Noodles
Main dishPastaSide dishes

Sum Dum Guy’s Pork Noodles

Ingredients: 1 ounce vegetable oil1/2 teaspoon ginger, minced4 ounces roast pork1 cup bok choy,...

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Sesame Bok Choy
AsianSide dishesVegetables

Sesame Bok Choy

Ingredients: 1 head bok choy1/3 cup chopped green onions1/2 teaspoon ground ginger1 tablespoon rice...

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Burn Rice
Long Grain riceRiceSide dishes

Burn Rice

Ingredients: 1 teaspoon vegetable oil1 cup long grain rice2 cups water1/2 teaspoon salt Directions:...

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Honey Mustard Cole Slaw
Low fatLow proteinSide dishes

Honey Mustard Cole Slaw

Ingredients: 2 cups shredded cabbage1 cup shredded carrots1/3 cup plain yogurt1/3 cup prepared mustard2...

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Broccoli and Cheese Twice Baked Potatoes
Lunch/snacksPotatoesSide dishes

Broccoli and Cheese Twice Baked Potatoes

Ingredients: 6 baking potatoes1/2 cup sour cream1 1/2 cups broccoli ( pre cooked)2 green...

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Garlicky Summer Squash and Fresh Corn
CornLunch/snacksSide dishes

Garlicky Summer Squash and Fresh Corn

Ingredients: 2 tablespoons olive oil1/2 yellow onions, sliced4 garlic cloves, minced1/2 cup vegetable broth1...

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Baked Carrots in Creamy Horseradish Sauce
< 60 mins5 ingredients or lessSide dishes

Baked Carrots in Creamy Horseradish Sauce

Ingredients: 2 lbs fresh baby carrots4 cups chicken broth1 cup of any brand horseradish...

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PotatoesSide dishesYam/sweet potato

Yam And Apple Bake

Ingredients: 3 cups peeled sliced yams3 cups peeled sliced tart apples3/4 cup packed brown...

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Chili Cornbread Salad
BreadsSaladsSide dishes

Chili Cornbread Salad

Ingredients: 1 (8 1/2 ounce) packages cornbread mix1 (4 ounce) cans chopped green chilies,...

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Scalloped Potatoes Jarlsberg
CheesePotatoesSide dishes

Scalloped Potatoes Jarlsberg

Ingredients: 1 cup leeks, chopped1/4 cup butter (1/2 stick) or 1/4 cup margarine (...

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Cranberry-Glazed Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Cranberry-Glazed Roasted Sweet Potatoes

Ingredients: 3 -4 medium sweet potatoes ( peeled and and cut into about 1-1/2-inch...

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Low proteinSide dishesVegetables

Sweet and Sour Red Cabbage

Ingredients: 1 head red cabbage1/2 cup vinegar3/4 cup currant jelly1/2 cup boiling water3 tablespoons...

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barley risotto
GrainsPastarice and grains

barley risotto

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...

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Salmon Risotto
SalmonSaltwater fishSide dishes

Salmon Risotto

Ingredients: 9 ounces salmon, skinned and cubed1 pint chicken stock1 tablespoon oil1 tablespoon butter1...

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PotatoesSide dishesVegetables

Tasty Home Fries

Ingredients: 4 cups thinly sliced potatoes1 cup thinly sliced onions1 teaspoon salt1 teaspoon pepper1...

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Latkes With Chutzpah
Lunch/snacksSide dishesSnacks

Latkes With Chutzpah

Ingredients: 2 large eggs1 egg yolks2 small onions, grated1/4 cup parsley, minced fine2 tablespoons...

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Nepalese Vegetable Pulao
Main dishOne Dish mealSide dishes

Nepalese Vegetable Pulao

Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...

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Cheesy Mixed Vegetable Casserole
CasserolesSide dishesVegetables

Cheesy Mixed Vegetable Casserole

Ingredients: 1 can green beans, drained1 can wax beans, drained1 can sliced carrots, drained1...

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Fabulous Garlic Bread
< 15 minsBreadsSide dishes

Fabulous Garlic Bread

Ingredients: 6 hot dog buns200 g margarine1/4 cup olive oil ( or other cooking...

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The Worlds Best Macaroni and Cheese Salad
Elbow macaroniPastaSide dishes

The Worlds Best Macaroni and Cheese Salad

Ingredients: 1 lb elbow macaroni1 big onions, peeled and diced1 dozen eggs, hardboiled, peeled...

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Zucchini-Corn Casserole
CasserolesCornSide dishes

Zucchini-Corn Casserole

Ingredients: 3 lbs small zucchini, trimmed and scrubbed1 (1 lb) can cream-style corn4 eggs,...

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Potato Gratin With Juniper
PotatoesSide dishesVegetables

Potato Gratin With Juniper

Ingredients: 1 1/2 teaspoons juniper berries ( available in the spice section of some...

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Potatoes and Tomatoes Au Gratin
Main dishOne Dish mealSide dishes

Potatoes and Tomatoes Au Gratin

Ingredients: 12 slices bacon1 lb potatoes, peeled thinly sliced, boiled in salted water 8...

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Pineapple Baked Beans
PineappleSide dishesTropical fruits

Pineapple Baked Beans

Ingredients: 2 (16 ounce) cans of your favorite baked beans1/4 cup packed brown sugar2...

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Italian Broccoli With Tomatoes
BroccoliSide dishesTomatoes

Italian Broccoli With Tomatoes

Ingredients: 4 cups broccoli florets1 tablespoon water1/2 teaspoon dried oregano, crushed1/4 teaspoon pepper1 tablespoon...

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Hungarian Cabbage and Noodles
CasserolesSide dishesVegetables

Hungarian Cabbage and Noodles

Ingredients: 5 slices bacon1 tablespoon sugar1 1/2 teaspoons salt6 cups chopped cabbage4 ounces medium...

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Baked Potatoes in Their Jackets With Sour Cream Topping
Eggs/dairyPotatoesSide dishes

Baked Potatoes in Their Jackets With Sour Cream Topping

Ingredients: 6 medium potatoes1/2 cup sour cream1/4 cup fresh chives1/2 teaspoon salt Directions: Wash...

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Cilantro Serrano Chile Rice
PastaRicerice and grains

Cilantro Serrano Chile Rice

Ingredients: 1 3/4 cups chicken stock ( recommend Pacific Organic)1 teaspoon salt1 cup aromatic...

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Black Beans and Barley
AppetizersGrainsSide dishes

Black Beans and Barley

Ingredients: 2 teaspoons canola oil1 medium onions, chopped1/2 red bell peppers, chopped2 cloves garlic,...

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Creamy Fresh Asparagus Casserole
CasserolesEggsSide dishes

Creamy Fresh Asparagus Casserole

Ingredients: 2 lbs asparagus spears2 tablespoons butter2 tablespoons flour2 cups milk1/2 teaspoon salt1 dash...

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Mashed Garlic Potatoes
PotatoesSide dishesVegetables

Mashed Garlic Potatoes

Ingredients: 6 baking potatoes, peeled and quartered ( about 2 1/2 lb.)4 garlic cloves,...

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Broccoli au Gratin
BroccoliSide dishesVegetables

Broccoli au Gratin

Ingredients: 2 cups milk4 tablespoons flour2 (8 ounce) packages cream cheese, softened1 ounce Roquefort...

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Eggplant Chiles Rellenos
CasserolesMain dishSide dishes

Eggplant Chiles Rellenos

Ingredients: 5 cups water1 lb eggplants, peeled and chopped1 medium onions, chopped2 eggs, beaten2...

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Roasted Parmesan Potatoes
PotatoesSide dishesVegetables

Roasted Parmesan Potatoes

Ingredients: 1/3-1/2 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Luby's Cafeteria Macaroni and Cheese
Elbow macaroniLunch/snacksSide dishes

Luby’s Cafeteria Macaroni and Cheese

Ingredients: 2 cups dry elbow macaroni ( 8 oz.)2 tablespoons nonfat dry milk powder2...

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Garlic Mashers
Eggs/dairyPotatoesSide dishes

Garlic Mashers

Ingredients: 5 large russet potatoes, peeled and quartered ( baking, about 3 1/2 pounds)salt...

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Creamy Quinoa Primavera
Main dishOne Dish mealSide dishes

Creamy Quinoa Primavera

Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...

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Onion Cups
Low proteinSide dishesVegetables

Onion Cups

Ingredients: 1/2 cup sour cream4 teaspoons horseradish4 large red onions1 tablespoon olive oil1/4 teaspoon...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Cheesy Potato Puff

Ingredients: 12 medium potatoes, peeled ( about 5 lb.)1 teaspoon salt, divided3/4 cup butter...

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Spicy Thai Noodles With Pork and Mint
Main dishOne Dish mealSide dishes

Spicy Thai Noodles With Pork and Mint

Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...

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Cheesy Broccoli Delight
< 15 minsSide dishesTime to make

Cheesy Broccoli Delight

Ingredients: 1 (14 ounce) bags frozen broccoli florets ( cooked, in microwave, until tender)2...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Whipped Parsnips With Roasted Garlic
Eggs/dairySide dishesVegetables

Whipped Parsnips With Roasted Garlic

Ingredients: 1 medium heads of garlic1 lb fresh parsnips, peeled and coarsley chopped1/4 cup...

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Pasta with Asparagus
AppetizersSaladsSide dishes

Pasta with Asparagus

Ingredients: 1/2 lb cooked elbow macaroni5 cloves garlic, minced1/4 cup grated parmesan cheese1 teaspoon...

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Julie's Kickin Baked Beans
< 60 minsBeansSide dishes

Julie’s Kickin Baked Beans

Ingredients: 2 (24 ounce) cans original bush’s baked beans, drained1 lb ground beef, browned...

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Asparagus Casserole
CasserolesMain dishSide dishes

Asparagus Casserole

Ingredients: 2 cans asparagus2 cans cream of celery soup4 eggs, harboiled and chopped1 1/2...

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Easy Bruschetta
AppetizersSide dishesTomatoes

Easy Bruschetta

Ingredients: 2 large tomatoes, coarsely chopped1/2 sweet onions, chopped2 tablespoons olive oil1 tablespoon chopped...

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Butternut Squash with Onions and Pecans
Lunch/snacksSide dishesSquash

Butternut Squash with Onions and Pecans

Ingredients: 3 tablespoons butter1 large onions, finely chopped2 1/4 lbs butternut squash1 cup chopped...

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Mashed Garlic Turnips
Lactose FreeSide dishesVegetables

Mashed Garlic Turnips

Ingredients: 2 lbs turnips, peeled and cut into chunks8 garlic cloves, peeled and sliced2...

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Vegetarian Syrian Pumpkin Patties
AppetizersGrainsSide dishes

Vegetarian Syrian Pumpkin Patties

Ingredients: 1 cup fine bulgurwarm water, for soaking2 cups mashed cooked pumpkin (about 2...

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Twice-Baked Potatoes With Caramelized Shallots
PotatoesSide dishesVegetables

Twice-Baked Potatoes With Caramelized Shallots

Ingredients: 4 russet potatoes, cleanedvegetable oil1 cup havarti cheese, coarsely grated1/2 cup sour cream1/4...

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Green Chili Rice Bake
PastaRicerice and grains

Green Chili Rice Bake

Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...

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Broccoli With Toasted Garlic Crumbs
BroccoliSide dishesVegetables

Broccoli With Toasted Garlic Crumbs

Ingredients: 1 1/2 lbs broccoli, trimmed and cut into florets4 garlic cloves, very thinly...

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Bundt Applesauce Noodle Kugel
Pastarice and grainsSide dishes

Bundt Applesauce Noodle Kugel

Ingredients: 3/4 cup butter, melted and divided3/4 cup dark brown sugar1 cup chopped walnuts1...

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Dannon's Taco Baked Potatoes
PotatoesSide dishesVegetables

Dannon’s Taco Baked Potatoes

Ingredients: 4 medium baking potatoes1 cup dannon low-fat plain yogurt or 1 cup nonfat...

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Braised Celery with Goat's Cheese
EuropeanSide dishesVegetables

Braised Celery with Goat’s Cheese

Ingredients: 1 ounce butter1 head celery, thinly sliced6 ounces goat cheese3 -4 tablespoons single...

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Polenta Stuffed Sweet Bell Peppers
GrainsMain dishSide dishes

Polenta Stuffed Sweet Bell Peppers

Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...

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