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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 33
Indian Cucumber Salad
SaladsSide dishesVegetables

Indian Cucumber Salad

Ingredients: 3 medium cucumbers1 cup plain low-fat yogurt1 tablespoon fresh lemon juice1/4-1/2 teaspoon sugar,...

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Baked Ham and Cheese in a Mashed Potato Crust
CheesePotatoesSide dishes

Baked Ham and Cheese in a Mashed Potato Crust

Ingredients: 2 cups mashed potatoes ( it’s easier to use instant potatoes, and to...

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Holiday Hash Browns Casserole
CasserolesPotatoesSide dishes

Holiday Hash Browns Casserole

Ingredients: 2 cups sour cream2 cups cheddar cheese, shredded1/2 cup chopped onions1 (10 3/4...

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Simple Low-Fat Turkey Meatballs
Main dishSide dishesTurkey

Simple Low-Fat Turkey Meatballs

Ingredients: 1/2 lb all white meat lean ground turkey1/2 yellow onions ( finely chopped)1/4...

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Oriental Gingered Vegetables
AsianSide dishesVegetables

Oriental Gingered Vegetables

Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...

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Risotto aux Poireaux (Leeks)
Long Grain riceSide dishesWhite rice

Risotto aux Poireaux (Leeks)

Ingredients: 3 tablespoons butter ( divided 2 and 1)1 1/2 cups arborio rice or...

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Low Carb-Spaghetti Squash Alfredo
Main dishOne Dish mealSide dishes

Low Carb-Spaghetti Squash Alfredo

Ingredients: 1/2 medium spaghetti squash4 tablespoons butter1 cup heavy cream1 garlic cloves, crushed1 1/2...

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Corn Maque Choux (Fried Corn)
CornSide dishesVegetables

Corn Maque Choux (Fried Corn)

Ingredients: 1 onions, diced1 green bell peppers, diced1 red bell peppers, diced1 lb corn...

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Thanksgiving Cranberry - Apple Relish
ApplesFruitSide dishes

Thanksgiving Cranberry – Apple Relish

Ingredients: 1 1/2 cups peeled and diced granny smith apples ( about 1/2 lb.)1...

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Awful Potatoes
PotatoesSide dishesVegetables

Awful Potatoes

Ingredients: 6 -8 potatoes, peeledwater ( to cover)salt1 (8 ounce) cartons sour cream, to...

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Maryland Baked Corn
EggsLunch/snacksSide dishes

Maryland Baked Corn

Ingredients: 1 (15 1/4 ounce) cans cream-style corn3 eggs1/2 cup sugar2 tablespoons cornstarch1 teaspoon...

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Chicken Papadoris
AppetizersChickenSide dishes

Chicken Papadoris

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite size pieces4 tablespoons butter...

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Garlic Sweet Potato Mash
PotatoesSide dishesYam/sweet potato

Garlic Sweet Potato Mash

Ingredients: 4 large sweet potatoes, peeled &,cubed ( 2 pounds)3 tablespoons unsalted butter3 cloves...

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New Potatoes With Fresh Horseradish Sauce (Vegan)
PotatoesSide dishesVegetables

New Potatoes With Fresh Horseradish Sauce (Vegan)

Ingredients: 2 lbs tiny new potatoes, unpeeled3/4 cup tofu sour cream or 3/4 cup...

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Mashed Yukon Gold Potatoes with Garlic
PotatoesSide dishesVegetables

Mashed Yukon Gold Potatoes with Garlic

Ingredients: 3 lbs yukon gold potatoes4 cloves garlic, peeled1/2 cup skim milk1/2 teaspoon salt1/4...

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Sesame Rice
Long Grain riceRiceSide dishes

Sesame Rice

Ingredients: 3 tablespoons sesame seeds3 tablespoons butter or 3 tablespoons margarine1/2 cup sliced celery1/4...

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Grilled Potato Chips
Lunch/snacksPotatoesSide dishes

Grilled Potato Chips

Ingredients: 1 lb potatoes, cut into 1/16 th inch slices on the diagonal (...

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Champsdiet featured Image
SaladsSide dishesTomatoes

Baked Tomatoes

Ingredients: 6 large plum tomatoes, about 1 1/2 lbs1/4 cup extra virgin olive oil1/2...

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Balsamic-Shallot Green Beans
< 30 mins5 ingredients or lessSide dishes

Balsamic-Shallot Green Beans

Ingredients: 1/4 cup balsamic vinegar1 large shallots, finely chopped2 tablespoons butter, room temperature1 lb...

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Yummy Bacon Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Yummy Bacon Sweet Potatoes

Ingredients: 3 slices bacon, diced1/2 cup onions, chopped2 tablespoons butter1 1/2 lbs sweet potatoes,...

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Bean 'n Bacon
BeansSide dishesVegetables

Bean ‘n Bacon

Ingredients: 2 (16 ounce) cans green beans, drained1/2 cup chopped onions1/3 cup salad oil1/4...

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Apricot Mashed Sweet Potatoes
FruitSide dishesVegetables

Apricot Mashed Sweet Potatoes

Ingredients: 2 1/2 lbs sweet potatoes, peeled and cut in 1/2 inch dice1/4 cup...

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Sour Cream Potatoes Casserole
CasserolesPotatoesSide dishes

Sour Cream Potatoes Casserole

Ingredients: 6 -7 medium potatoes1/2 cup margarine or 1/2 cup butter, melted1 1/2 cups...

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Prosciutto Sage Mashed Potatoes
PotatoesSide dishesVegetables

Prosciutto Sage Mashed Potatoes

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 teaspoons garlic, peeled4...

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Green Peas Pulao
Main dishRiceSide dishes

Green Peas Pulao

Ingredients: 1/4 cup frozen green peas or 1/4 cup fresh green peas3 tablespoons ghee2...

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Cauliflower Custard
CheeseEggsSide dishes

Cauliflower Custard

Ingredients: 1 large cauliflower, broken into sm pieces & cooked2 eggs3/4 cup milk1/2 cup...

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Corn Spoon Bread
< 60 minsLunch/snacksSide dishes

Corn Spoon Bread

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix1 (8 ounce) cans cream-style corn,...

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Champsdiet featured Image
AppetizersLunch/snacksSide dishes

Black Sesame Asparagus

Ingredients: 1 bunch asparagus1 tablespoon black sesame seeds1/2 fresh lemon1 tablespoon butter1 pinch kosher...

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Roast Vegetable Paella
Main dishOne Dish mealSide dishes

Roast Vegetable Paella

Ingredients: 3 cups chicken broth1 1/4 teaspoons saffron threads1 large red bell peppers, cut...

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Sauteed Leeks and Carrots
CarrotsOnionsSide dishes

Sauteed Leeks and Carrots

Ingredients: 1 tablespoon light olive oil1/4 cup dry white wine3 medium leeks, white and...

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Oven Fried Okra
< 60 minsSide dishesVegetables

Oven Fried Okra

Ingredients: 1 lb fresh okra, stem ends trimmed and sliced into 1/2 inch thick...

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Scalloped Potatoes With Garlic and Cream
CasserolesPotatoesSide dishes

Scalloped Potatoes With Garlic and Cream

Ingredients: 3 -4 lbs boiling potatoes ( such as Yukon Gold or red waxy...

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Microwave Scalloped Potatoes
Main dishOne Dish mealSide dishes

Microwave Scalloped Potatoes

Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper2 cups milk3 1/2-4 cups...

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Pulao
Long Grain riceRiceSide dishes

Pulao

Ingredients: 1 cup rice, uncooked1 medium onions, chopped1/2 cup ghee or 1/2 cup butter...

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Pasta  Fagioli ( Rhode Island Style)
Elbow macaroniSide dishesSoups & stews

Pasta Fagioli ( Rhode Island Style)

Ingredients: 1 ounce olive oil1/2 cup sweet onions2 ounces prosciutto, chopped1 teaspoon minced garlic...

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Dilly Dijon Potatoes
PotatoesSide dishesVegetables

Dilly Dijon Potatoes

Ingredients: 2 lbs small red potatoes, scrubbed ( cut in half if they are...

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Rice and Tomatoes With Cumin
PastaRicerice and grains

Rice and Tomatoes With Cumin

Ingredients: 2 cups cooked rice1 (14 ounce) cans diced tomatoes, with zesty green peppers1...

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Onion Rings
OnionsSide dishesVegetables

Onion Rings

Ingredients: 1 cup packaged tempura mix1/4 teaspoon onion powder1 dash ground black pepper3/4 cup...

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Baked Celery
Eggs/dairyPorkSide dishes

Baked Celery

Ingredients: 1 head celery1 onions, sliced thinly2 teaspoons minced fresh parsley2 slices bacon1 cup...

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Tomato Bruschetta Ziti Salad
PastaSaladsSide dishes

Tomato Bruschetta Ziti Salad

Ingredients: 1 (8 ounce) boxes uncooked ziti pasta3 cups fresh plum tomatoes, chopped1/3 cup...

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Easy
OnionsSide dishesVegetables

Easy, Easy Glazed Onions

Ingredients: 32 small bottled white onions, drained1/4 cup honey1/4 cup catsup Directions: Put onions...

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Naughty Curry  Pasta Salad
PastaSaladsSide dishes

Naughty Curry Pasta Salad

Ingredients: 3 cups rotini pasta1 1/3 cups light Italian dressing, plus more as needed2...

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Continental Beets
EuropeanSide dishesVegetables

Continental Beets

Ingredients: 1/2 tablespoon cider vinegar1/2 tablespoon tarragon vinegar1/4 teaspoon salt1/8 teaspoon pepper2 tablespoons sugar2...

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Saute Spinach with Garlic
North americanSide dishesVegetables

Saute Spinach with Garlic

Ingredients: 2 tablespoons olive oil4 cloves garlic, sliced thinly lenthwise2 lbs fresh spinach, washed...

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Brussels Sprouts " Love Them or Leave Them"
DiabeticSide dishesVegetables

Brussels Sprouts ” Love Them or Leave Them”

Ingredients: 3 -4 slices bacon, diced2 shallots, diced or thinly sliced1 cup chicken broth1...

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Cheddar Baked Potatoes
PotatoesSide dishesVegetables

Cheddar Baked Potatoes

Ingredients: 6 medium potatoes, cooked NOT peeled2 tablespoons green onions, chopped1 cup sharp cheddar...

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Roasted Sweet Potato Sticks
AppetizersLunch/snacksSide dishes

Roasted Sweet Potato Sticks

Ingredients: 3 sweet potatoes1 tablespoon garlic powder1 teaspoon paprika1 dash white pepper (optional)1 tablespoon...

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Potatoes With Plenty of Peppy Paprika
PotatoesSide dishesVegetables

Potatoes With Plenty of Peppy Paprika

Ingredients: 2 -2 1/2 lbs russet potatoes or 2 -2 1/2 lbs yukon gold...

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Tropical Breakfast Ambrosia
BreakfastSide dishesTropical fruits

Tropical Breakfast Ambrosia

Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...

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Greens (Fried) Rice
Long Grain riceRiceSide dishes

Greens (Fried) Rice

Ingredients: 3 cups cooked rice ( I use long grain boiled in chicken stock)2...

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Italian Tomatoes (((Wonderful and Easy)))
Side dishesTomatoesVegetables

Italian Tomatoes (((Wonderful and Easy)))

Ingredients: 4 -6 large fresh tomatoes ( each cut into 8 wedges)1/4 cup extra...

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Pink Potato Salad
PotatoesSaladsSide dishes

Pink Potato Salad

Ingredients: 4 medium potatoes, peeled, boiled and diced2 carrots, peeled, boiled and diced1 onions,...

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Potato-Broccoli-Ricotta Pie
BroccoliPotatoesSide dishes

Potato-Broccoli-Ricotta Pie

Ingredients: 1 9-inch pie shells2 cups broccoli2 cups mashed potatoes1 cup part-skim ricotta cheese1/2...

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Scandinavian Potato Casserole
CasserolesPotatoesSide dishes

Scandinavian Potato Casserole

Ingredients: 6 medium potatoes, pared and chunked ( about 2 pounds)3/4 cup half-and-half1/2 cup...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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Fennel-Apple Slaw
ApplesSaladsSide dishes

Fennel-Apple Slaw

Ingredients: 1 fennel bulbs, peeled if necessary2 red apples, quartered and cored2 tablespoons apple...

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Squash Supreme
Eggs/dairySide dishesSquash

Squash Supreme

Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...

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Zesty Grilled Veggies
Low proteinSide dishesVegetables

Zesty Grilled Veggies

Ingredients: 4 medium zucchini, cut diagonally into 1/2-inch thick slices3 red bell peppers, cut...

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Wild Rice With Dried Apricots ( W W)
Main dishRiceSide dishes

Wild Rice With Dried Apricots ( W W)

Ingredients: 2 medium carrots, diced2 teaspoons butter2 teaspoons fresh thyme or 1/2 teaspoon dried...

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Zucchini Cream Style
Side dishesSquashVegetables

Zucchini Cream Style

Ingredients: 1 tablespoon vegetable oil1/2 medium red onions, slicedsalt & pepper1 lb zucchini, sliced1...

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