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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 3
Broccoli With Cashews
BroccoliMain dishSide dishes

Broccoli With Cashews

Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...

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Moroccan Vegetable Couscous
AfricanPastarice and grains

Moroccan Vegetable Couscous

Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...

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CrabSaladsSide dishes

Baked Crab Salad

Ingredients: 1 (6 1/2 ounce) cans crabmeat1 cup soft breadcrumbs1 cup light cream1 1/2...

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Penne With Blue Cheese
Main dishPenneSide dishes

Penne With Blue Cheese, Pesto, Walnuts, and Asparagus

Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...

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Crunchy Baked Vegetables
AmericanSide dishesVegetables

Crunchy Baked Vegetables

Ingredients: 4 cups Rice Krispies, crushed1 teaspoon oregano1/2 teaspoon basil1/2 teaspoon black pepper1 teaspoon...

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Southern Macaroni Pie
CasserolesElbow macaroniSide dishes

Southern Macaroni Pie

Ingredients: 1/2 lb elbow macaroni ( about 2 cups dry)1 large eggs2 tablespoons flour1...

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Aloo Mutter
Lunch/snacksPotatoesSide dishes

Aloo Mutter

Ingredients: 5 tablespoons oil1 medium onions1 tablespoon ginger-garlic paste3 cloves1 cinnamon sticks2 bay leaves1...

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Cheese Baked Rice
Eggs/dairyRiceSide dishes

Cheese Baked Rice

Ingredients: 2 1/2 cups cooked rice1 (7 ounce) cans diced green chilies2 cups sour...

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Momma's Sweet Onion Casserole
CasserolesOnionsSide dishes

Momma’s Sweet Onion Casserole

Ingredients: 6 -7 large vidalia sweet onions1/2 cup margarine2 -3 ounces parmesan cheese, grated4...

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Steamed New Potatoes With Dill Vinaigrette
PotatoesSide dishesVegetables

Steamed New Potatoes With Dill Vinaigrette

Ingredients: 2 lbs baby red potatoes2 teaspoons Dijon mustard2 tablespoons red wine vinegar2 tablespoons...

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Zesty Broccoli Casserole
BroccoliCasserolesSide dishes

Zesty Broccoli Casserole

Ingredients: 3 (10 ounce) packages frozen broccoli florets, thawedcooking spray ( buttered flavored is...

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Easy Macaroni and Soy Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Soy Cheese

Ingredients: 8 ounces macaroni ( or another pasta of your choice)2 tablespoons soy margarine...

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Easy Cheesy Baked Hash Browns Casserole
CheesePotatoesSide dishes

Easy Cheesy Baked Hash Browns Casserole

Ingredients: 1 kg frozen hash browns2 cups Cracker Barrel sharp cheddar cheese, shredded, for...

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Applebee's Onion Peels
AppetizersLunch/snacksSide dishes

Applebee’s Onion Peels

Ingredients: 1/2 cup mayonnaise1 tablespoon prepared horseradish2 teaspoons white distilled vinegar1 teaspoon water1 teaspoon...

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Potatoes "Da Delfina"
PotatoesSide dishesVegetables

Potatoes “Da Delfina”

Ingredients: 1 1/2 lbs small creamer potatoes, preferably yukon gold ( about 16)peanut oilsea...

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Mediterranean Vegetables
< 60 minsSide dishesVegetables

Mediterranean Vegetables

Ingredients: vegetable oil cooking spray1 large red onions, cut into 1/4-inch wedges2 medium zucchini,...

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Creamy Mashed Ranch Potatoes
PotatoesSide dishesVegetables

Creamy Mashed Ranch Potatoes

Ingredients: 4 -5 lbs potatoes1 (8 ounce) packages cream cheese, softened1 package ranch dressing...

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Mama's Macaroni Salad
PastaSaladsSide dishes

Mama’s Macaroni Salad

Ingredients: 8 ounces small shell pasta1 bell peppers, diced1 large tomatoes, diced1 medium onions,...

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Reunion Pasta Salad With Chicken
Chicken breastSaladsSide dishes

Reunion Pasta Salad With Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1 lb uncooked penne pasta1 lb frozen beans...

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Baked Creamed Cabbage
Low proteinSide dishesVegetables

Baked Creamed Cabbage

Ingredients: 1 medium cabbage3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 1/2 cups milk1/4 cup...

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You won't Believe this Chicken
Lunch/snacksMain dishSide dishes

You won’t Believe this Chicken

Ingredients: 1 fryer, cut up ( enough for 4 people)3 tablespoons lite olive oil...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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Fresh Lemon-Garlic Roasted Beets
CarrotsSaladsSide dishes

Fresh Lemon-Garlic Roasted Beets

Ingredients: 4 medium beets, peeled4 carrots, peeled4 garlic cloves, thin sliced2 tablespoons fresh lemon...

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Bust Your Lips Southern Potato Salad
PotatoesSaladsSide dishes

Bust Your Lips Southern Potato Salad

Ingredients: 5 lbs red potatoes6 hard-boiled eggs ( chopped)1 -1 1/2 cup Hellmann’s mayonnaise1/2...

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Dilled Scandinavian-Style Potato Salad
PotatoesSaladsSide dishes

Dilled Scandinavian-Style Potato Salad

Ingredients: 6 new potatoes, skins on1 medium red onions, sliced thin8 radishes, sliced thin1...

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Fried Dandelion Blossoms
< 15 minsSide dishesTime to make

Fried Dandelion Blossoms

Ingredients: 4 cups dandelion flowers ( no stems)1 cup flour or 1 cup breadcrumbs1/2...

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Candied Carrots With Molasses Sauce
CarrotsSide dishesVegetables

Candied Carrots With Molasses Sauce

Ingredients: 1 lb baby carrots3 tablespoons butter1 tablespoon sugar1/3 cup light molasses1/4 teaspoon salt1/4...

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Herb-Roasted Idaho Potato Fries
PotatoesSide dishesVegetables

Herb-Roasted Idaho Potato Fries

Ingredients: 1 lb small baking potatoes2 teaspoons extra virgin olive oil1/2 teaspoon dried thyme1/2...

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Scalloped Potatoes with Sausage and Peppers
PotatoesSide dishesVegetables

Scalloped Potatoes with Sausage and Peppers

Ingredients: 2 tablespoons olive oil1 lb bulk Italian sausage2 onions, thinly sliced1 large red...

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Italian Style Baked Beans
BeansItalianSide dishes

Italian Style Baked Beans

Ingredients: 6 ounces bacon, chopped2 onions, chopped4 garlic cloves, chopped1 cup dark beer1 cup...

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Spicy Roasted Cauliflower
Low proteinLow sodiumSide dishes

Spicy Roasted Cauliflower

Ingredients: 1 head cauliflower, cut bite size, approximately 8 cups1/4 cup olive oil5 garlic...

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Zucchini-Biscuit Casserole
< 60 minsCasserolesSide dishes

Zucchini-Biscuit Casserole

Ingredients: 1 cup biscuit mix1/2 cup parmesan cheese1 tablespoon dill weedsalt and pepper4 eggs,...

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Peppery Turnip "Fries"
Lunch/snacksSide dishesSnacks

Peppery Turnip “Fries”

Ingredients: 4 medium turnips ( about 1 1/2 lbs.)1/2 teaspoon grated nutmeg1 teaspoon fresh...

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Best Ever Baked Beans
< 60 minsBeansSide dishes

Best Ever Baked Beans

Ingredients: 1/2 lb hot pork sausage1 small onions, chopped1 (28 ounce) cans campbell’s pork...

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Seasoned Baked Potato Wedges
PotatoesSide dishesVegetables

Seasoned Baked Potato Wedges

Ingredients: 3 baking potatoes3/4 cup seasoned stuffing mix, crushed1/2 teaspoon italian seasoning1/2 teaspoon salt1/8...

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Mexican Rice and Bean Casserole
CasserolesRiceSide dishes

Mexican Rice and Bean Casserole

Ingredients: 3 -4 tablespoons oil3/4 cup water1 1/2-2 cups sliced fresh mushrooms ( can...

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Orzo with Mushrooms
Pastarice and grainsSide dishes

Orzo with Mushrooms

Ingredients: 3 tablespoons olive oil2 onions, chopped1 lb fresh mushrooms, sliced4 cups chicken broth2...

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Broccoli Ala Dallas
BroccoliSide dishesVegetables

Broccoli Ala Dallas

Ingredients: 1 head broccoli, cut into florets1/4 cup parmesan cheese, grated1/4 cup sliced almonds1...

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Chicken
Lunch/snacksSaladsSide dishes

Chicken, Avocado, Spaghetti And Cheese Sauce Bake

Ingredients: 2 cups boiled spaghetti2 boneless skinless chicken breasts, halved1/4 cup seasoned flour3 tablespoons...

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Herbed Broccoli
BroccoliSide dishesVegetables

Herbed Broccoli

Ingredients: 1 lb broccoli, cut into flowerets2 tablespoons vegetable oil or 2 tablespoons olive...

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RiceSide dishesSquash

Pumpkin Risotto

Ingredients: 1/2 cup butter1 large onions, chopped1 tablespoon minced fresh garlic (optional)1/2 lb pancetta,...

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Cabbage Apple and Cheese Casserole
ApplesCasserolesSide dishes

Cabbage Apple and Cheese Casserole

Ingredients: 1/4 cup butter1 small white onions, chopped1 head cabbage, chopped3 tart apples, thinly...

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Indonesian Corn Patties
CornSide dishesVegetables

Indonesian Corn Patties

Ingredients: 1 (440 g) cans corn kernels, drained1 tablespoon fish saucefresh cracked pepper (...

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Tomato and Basil Pie
Side dishesTomatoesVegetables

Tomato and Basil Pie

Ingredients: 1 pie crusts, unbaked1 1/2 cups shredded mozzarella cheese, divided5 roma tomatoes or...

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Greens With Sesame and Ginger
AsianSide dishesVegetables

Greens With Sesame and Ginger

Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...

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Fried Cucumbers With Leeks
OnionsSide dishesVegetables

Fried Cucumbers With Leeks

Ingredients: 2 medium cucumbers4 cups leeks, julienned2 tablespoons olive oil2 tablespoons butter1 tablespoon chopped...

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Cheesy Orzo
CheeseEggs/dairySide dishes

Cheesy Orzo

Ingredients: 2 tablespoons extra virgin olive oil1/2 small onions, chopped2 garlic cloves, chopped2 (14...

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Orange Herbed Rice
PastaRicerice and grains

Orange Herbed Rice

Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...

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Torta De Elote
CasserolesCornSide dishes

Torta De Elote

Ingredients: 8 cups corn kernels1 cup butter1/2 cup milk1 tablespoon baking powder1 teaspoon salt5...

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Toasted Quinoa (Or Barley) Pilaf
GrainsPastarice and grains

Toasted Quinoa (Or Barley) Pilaf

Ingredients: 2 tablespoons shallots, finely chopped6 garlic cloves, minced ( 1 tablespoon minced)1 tablespoon...

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Basmati Rice With Nuts and Spices
PastaRicerice and grains

Basmati Rice With Nuts and Spices

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped yellow onions2 garlic cloves,...

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Main dishPotatoesSide dishes

Company’s Coming Make -Ahead Potatoes

Ingredients: 5 large potatoes, peeled and cut into eighths1/2 cup sour cream3 ounces cream...

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Chicken Noodle Soup Express
ChickenSide dishesSoups & stews

Chicken Noodle Soup Express

Ingredients: 2 (14 ounce) cans chicken broth1/8 teaspoon pepper1 medium carrots, sliced1 stalk celery,...

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Cucumbers and Onions
Low proteinSide dishesVegetables

Cucumbers and Onions

Ingredients: 2 -3 cucumbers, sliced and if desired, peeled1 medium onions1 cup cold water1...

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Sweet Baked Corn Pudding
CornEggs/dairySide dishes

Sweet Baked Corn Pudding

Ingredients: 1/2 cup sugar3 tablespoons all-purpose flour3 eggs1 cup milk1/4 cup butter, melted1/2 teaspoon...

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Tomatoes and Mozzarella with fresh 3 herb Pesto
AppetizersSaladsSide dishes

Tomatoes and Mozzarella with fresh 3 herb Pesto

Ingredients: 2 large vine ripened tomatoes, about 1 pound1/2 lb mozzarella cheese, preferably fresh,sliced...

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Twice-Baked Potatoes
PotatoesSide dishesVegetables

Twice-Baked Potatoes

Ingredients: 8 medium russet potatoes ( about 5 lb.)2 teaspoons oil3/4 cup grated cheddar...

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Baked Olives
AppetizersLunch/snacksSide dishes

Baked Olives

Ingredients: 1 lb black olives ( not canned – use Nicoise or Kalamata)3 cloves...

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Orange Mashed Potatoes
PotatoesSide dishesVegetables

Orange Mashed Potatoes

Ingredients: 1/4 cup butter2 cups chopped onions ( or less if you don’t care...

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Garden Potato Salad
PotatoesSaladsSide dishes

Garden Potato Salad

Ingredients: 6 large potatoes, boiled in jackets, peeled, cut into 4-inch cubes ( about...

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