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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 3
Pizza Stuffed Baked Potatoes
PotatoesSide dishesVegetables

Pizza Stuffed Baked Potatoes

Ingredients: 4 baking potatoesoil, for rubbing1 1/2 cups pizza sauce1/4 teaspoon italian seasoning1 cup...

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Thai Vegan Fried Rice (Khao Phad Jay)
Lunch/snacksSide dishesSnacks

Thai Vegan Fried Rice (Khao Phad Jay)

Ingredients: 6 cups cooked long-grain rice ( for uncooked rice, see step 1)2 tablespoons...

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Pasta With Mushroom Garlic Sauce And Olives
Condimentsetc.Sauces

Pasta With Mushroom Garlic Sauce And Olives

Ingredients: 400 g mushrooms1 clove garlic, peeled and crushed150 ml stock ( Use chicken...

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Low proteinSide dishesVegetables

“Sweet” Carrots

Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...

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Penne With Capsicum and Slow Roasted Vegetables
Main dishOne Dish mealSide dishes

Penne With Capsicum and Slow Roasted Vegetables

Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...

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Ranch Potatoes
CasserolesPotatoesSide dishes

Ranch Potatoes

Ingredients: 8 -10 medium potatoes, peeled and cut into 1/2 inch cubes1 can cream...

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Sliced Tomato 'N Bacon Casserole
CasserolesSide dishesTomatoes

Sliced Tomato ‘N Bacon Casserole

Ingredients: 6 ripe tomatoes, sliced thick3 onions, sliced thin2 teaspoons salt1 teaspoon pepper1/2 cup...

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Hush Puppies VI
AmericanSide dishesSouthern u.s.

Hush Puppies VI

Ingredients: 1 cup cornmeal 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon sugar...

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Fragrant Rice Pilaf
PastaRicerice and grains

Fragrant Rice Pilaf

Ingredients: 2 1/2 basmati rice5 cups water2 tablespoons vegetable oil16 whole cloves8 black cardamom...

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Portuguese Tomato Rice
RiceSide dishesTomatoes

Portuguese Tomato Rice

Ingredients: 1/8 cup olive oil1 tablespoon butter1/2 large yellow onions, chopped2 garlic cloves, minced1...

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Texas Potatoes
PotatoesSide dishesVegetables

Texas Potatoes

Ingredients: 2 lbs frozen hash browns1/2 cup chopped onions2 (14 ounce) cans cream of...

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Oniony Potatoes
OnionsPotatoesSide dishes

Oniony Potatoes

Ingredients: 4 cups diced small red potatoes4 tablespoons olive oil1 can campbell condensed French...

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Potatoes Savoyard
PotatoesSide dishesVegetables

Potatoes Savoyard

Ingredients: 4 cups raw potatoes, peeled and thinly sliced2 tablespoons butter3 tablespoons fresh parsley,...

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Blue Cheese and Rosemary Mashed Potatoes
CheesePotatoesSide dishes

Blue Cheese and Rosemary Mashed Potatoes

Ingredients: 3 lbs russet potatoes, peeled cut into 1 in cubes2 cups crumbled cream...

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Baked Potatoes Primavera
Lunch/snacksPotatoesSide dishes

Baked Potatoes Primavera

Ingredients: 4 potatoes ( about 8 ounces each)4 cups assorted fresh vegetables, cut into...

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Light and Creamy California Vegetable Salad
BroccoliSaladsSide dishes

Light and Creamy California Vegetable Salad

Ingredients: 1 cup low-fat ranch dressing1/4 cup grated parmesan cheese4 cups raw broccoli florets4...

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CanadianSide dishesVegetables

Braised Belgian Endive

Ingredients: 6 Belgian endive, rinsed,patted dry and root end cut off ( about 1...

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Bourbon Apples
ApplesEggs/dairySide dishes

Bourbon Apples

Ingredients: 1/2 cup butter, divided3 tablespoons shallots, chopped4 golden delicious apples, peeled and cut...

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Sushine Carrots
CarrotsSide dishesVegetables

Sushine Carrots

Ingredients: 1 (16 ounce) bags frozen baby carrots1/2 lemons, zest of1/2 cup orange juice1/4...

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Creamy Parmesan Broccoli
BroccoliSide dishesVegetables

Creamy Parmesan Broccoli

Ingredients: 1 (1 lb) package green giant select frozen broccoli spears or 1 (14...

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Shredded Carrot Pilaf
Long Grain riceSide dishesWhite rice

Shredded Carrot Pilaf

Ingredients: 1 cup carrots, shredded ( measure by volume after shredding)1/2 cup onions, chopped1...

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Kids' Sweet Potato Fries
Lunch/snacksSide dishesSnacks

Kids’ Sweet Potato Fries

Ingredients: 1 sweet potatoes, scrubbed and peeled1 teaspoon cinnamon-sugar mixturecooking spray Directions: Dice the...

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Refried Bean Supreme
Low calorieLow in...Side dishes

Refried Bean Supreme

Ingredients: 2 -3 cups refried beans3/4 cup cheddar cheese, grated1/2 cup tomatoes, chopped1/2 cup...

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Proper Roast Potatoes - English Style
PotatoesSide dishesVegetables

Proper Roast Potatoes – English Style

Ingredients: 1 -2 potatoes, per person choose a floury varietygoose fat or beef drippings...

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Crunchy Cheese Potatoes
PotatoesSide dishesVegetables

Crunchy Cheese Potatoes

Ingredients: 1 cup sour cream ( 8 ounces)1/2 cup milk1 tablespoon minced chives (optional)1/2...

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The Best Fast Broccoli
BroccoliSide dishesVegetables

The Best Fast Broccoli

Ingredients: 2 cups chopped broccoliolive oil, to cover pan ( about 2-3 tbsp)2 garlic...

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Savory Tomatoes
Low proteinSide dishesVegetables

Savory Tomatoes

Ingredients: 4 medium tomatoessalt and pepper1/2 teaspoon crushed basil1/2 teaspoon crushed oregano1/3 cup coarsely...

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Mexican Zucchini Oven Fries
Side dishesSquashVegetables

Mexican Zucchini Oven Fries

Ingredients: 2 medium zucchini ( cut into 1/4-inch square 3-inch long sticks — like...

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Wild Rice Cashew Salad
RiceSaladsSide dishes

Wild Rice Cashew Salad

Ingredients: 1 cup wild rice4 cups chicken broth3 tablespoons olive oil1 1/2 cups red...

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Hoppin' John -- Rice and Black-Eyed Peas
Main dishOne Dish mealSide dishes

Hoppin’ John — Rice and Black-Eyed Peas

Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...

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Spicy Broccoli
BroccoliSide dishesVegetables

Spicy Broccoli

Ingredients: 3 tablespoons Dijon mustard1 lemons, juice of1/2 teaspoon paprika1/4 teaspoon cayenne pepper1 tablespoon...

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Nutty Barley Bake
CasserolesMain dishSide dishes

Nutty Barley Bake

Ingredients: 1 medium onions, chopped1 cup medium pearl barley1/2 cup slivered almonds or 1/2...

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Vegetable Rice Pilaf
PastaRicerice and grains

Vegetable Rice Pilaf

Ingredients: 1/4 cup chopped green peppers1 tablespoon garlic powder1/2 tablespoon dried basil leaves, crushed1/4...

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Broccoli with Lemon-Garlic Crumbs
BroccoliSide dishesVegetables

Broccoli with Lemon-Garlic Crumbs

Ingredients: 1 bunch broccoli, cut into flowerets7 tablespoons butter1 tablespoon minced lemons, zest of1...

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Gingered Carrots
CarrotsSide dishesVegetables

Gingered Carrots

Ingredients: 10 carrots, peeled,halved crosswise and quartered lengthwise6 tablespoons butter1/3 cup sugar1/2 teaspoon ground...

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Almond Coriander Couscous
FruitPastaSide dishes

Almond Coriander Couscous

Ingredients: 1 package couscous1 tablespoon olive oil2 teaspoons crushed garlic1 bunch spring onions1 bunch...

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Cucumber and Tomato Salad in Garlic Yogurt Dressing
Eggs/dairySaladsSide dishes

Cucumber and Tomato Salad in Garlic Yogurt Dressing

Ingredients: 1 lb cucumbers, peeled and chopped1/2 lb tomatoes, chopped4 green onions, minced1/2 cup...

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Jazzed-Up Parsnip Mash
Low proteinSide dishesVegetables

Jazzed-Up Parsnip Mash

Ingredients: 3 1/3 lbs medium parsnips, peeled ( 1.5kg)3 ounces butter ( 85g)1 teaspoon...

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Quick Risotto With Carrots and Feta
Lunch/snacksMain dishSide dishes

Quick Risotto With Carrots and Feta

Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...

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Easy and Simple Fried Rice
PastaRicerice and grains

Easy and Simple Fried Rice

Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...

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Stuffed Potatoes
PotatoesSide dishesVegetables

Stuffed Potatoes

Ingredients: 4 baking potatoes1 1/2 cups shredded cheddar cheese1 (8 ounce) containers sour cream1/4...

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Creamed Corn Casserole
CornSide dishesVegetables

Creamed Corn Casserole

Ingredients: 1 can whole corn, drained1 can creamed corn1 (8 ounce) cartons sour cream1...

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Wild Mushroom and Artichoke - Potato Cake
AppetizersPotatoesSide dishes

Wild Mushroom and Artichoke – Potato Cake

Ingredients: 2 lbs potatoes, shredded1 yellow onions, grated2 teaspoons fresh thyme leaves, chopped1/2 teaspoon...

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Warm Salad of Zucchini and Tomato
SaladsSide dishesSquash

Warm Salad of Zucchini and Tomato

Ingredients: 1 tablespoon butter2 shallots, minced2/3 cup cream or 2/3 cup creme fraiche1/4 cup...

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Baby Artichoke Gratin
EuropeanSide dishesVegetables

Baby Artichoke Gratin

Ingredients: 12 -16 baby artichokes1/4 cup olive oil1 cup dry white wine3 cloves garlic,...

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Balsamic Spinach
Lactose FreeSide dishesVegetables

Balsamic Spinach

Ingredients: 1 (10 ounce) packages frozen spinach, thawed drained and squeezed dry2 cloves garlic,...

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Side dishesSouthern u.s.Vegetables

Beet Greens with Beets

Ingredients: 10 ounces washed beet greens1 tablespoon butter2 cloves garlic, minced1 teaspoon minced fresh...

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Squirnip
CanadianSide dishesVegetables

Squirnip

Ingredients: 1 turnips1 squashbutterbrown sugarpumpkin pie spice Directions: Cook turnip and squash until tender.Mash...

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Broccoli for Adults
Low proteinSide dishesVegetables

Broccoli for Adults

Ingredients: 1/4 cup olive oil1 shallots, minced1 garlic cloves, minced1 teaspoon cayenne powder2 lbs...

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Lunch/snacksSaladsSide dishes

Cool Summer Veggie Salad

Ingredients: 1 bunch cilantro1 cucumbers1 container cherry tomatoes, cut in quarters1/3 white onions1 red...

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Baked Potato Salad
PotatoesSaladsSide dishes

Baked Potato Salad

Ingredients: 8 potatoes1 lb bacon, chopped1 lb cheddar cheese, sliced1/2 onions, chopped1 cup mayonnaisesalt...

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Jasmine Rice And Barley
Long Grain riceSide dishesWhite rice

Jasmine Rice And Barley

Ingredients: 1 cup jasmine rice, uncooked2 1/4 cups chicken broth1/2 cup quick-cooking barley1 teaspoon...

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Christiana Campbell's Tavern Spoon Bread
BreadsQuick breadsSide dishes

Christiana Campbell’s Tavern Spoon Bread

Ingredients: 1 1/2 cups cornmeal3 teaspoons sugar1/4 teaspoon salt1 1/2 cups boiling water1 1/2...

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Teresa's Rice Pilaf
RiceSide dishesWhite rice

Teresa’s Rice Pilaf

Ingredients: 1 cup uncooked white rice ( not the fast cooking kind)2 cups water1...

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AppetizersLunch/snacksSide dishes

Nuclear Nachos

Ingredients: 8 fluid ounces no-salt-added tomato sauce4 ounces diced green chilies1 green onions, sliced1/4...

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Easy Vegetable-Herb Rice
PastaRicerice and grains

Easy Vegetable-Herb Rice

Ingredients: 1 cup thinly sliced carrots2 cups basmati rice ( or other fine quality...

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Spanish Quinoa
GrainsLunch/snacksSide dishes

Spanish Quinoa

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with green chilies1 tablespoon olive oil1...

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AppetizersSalmonSide dishes

Smoked Salmon Tidbits

Ingredients: 1/2 lb smoked salmon8 ounces cream cheese1 tablespoon sour cream, orFrench dressingTabasco sauce,...

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Bow Tie Pepperoni Pasta Salad
PastaSaladsSide dishes

Bow Tie Pepperoni Pasta Salad

Ingredients: 16 ounces bow tie pasta1 (3 1/2 ounce) packages pepperoni1 cup Italian salad...

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Grilled Buffalo Potato Wedges
PotatoesSide dishesVegetables

Grilled Buffalo Potato Wedges

Ingredients: 1/3 cup melted butter1 teaspoon cider vinegar3 teaspoons red pepper sauce1/2 teaspoon salt4...

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