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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 4
Garlic Fingers
AppetizersCanadianSide dishes

Garlic Fingers

Ingredients: 1 cup fresh garlic, coarsely chopped6 tablespoons butter, divided2 cups flour2 teaspoons baking...

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Herbed Basmati Pilaf
PastaRicerice and grains

Herbed Basmati Pilaf

Ingredients: 2 teaspoons olive oil1 teaspoon instant minced garlic1 cup basmati rice2 cups chicken...

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Penzey's Rutabaga and Carrot Bake
CarrotsSide dishesVegetables

Penzey’s Rutabaga and Carrot Bake

Ingredients: 1 -2 good-sized rutabagas ( about 2 to 3 pounds total)1 lb carrots,...

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Beans
BeansLunch/snacksSide dishes

Beans, beans, beans, beans, beans, beans, onions and beans

Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...

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Umyum Rings (with emphasis on "yum")
GrainsLunch/snacksSide dishes

Umyum Rings (with emphasis on “yum”)

Ingredients: 1 lb spanish sweet onions ( about 3 medium onions)1/2 cup fine dry...

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Grilled Zucchini With Cumin
Side dishesSquashVegetables

Grilled Zucchini With Cumin

Ingredients: 2 medium zucchini, 5 to 7 inches long3 tablespoons olive oil1 1/2 teaspoons...

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Zucchini Deluxe
Side dishesSquashVegetables

Zucchini Deluxe

Ingredients: 6 large zucchini, washed, halved lengthwise and cut inti 2-inch chunks1 cup fresh...

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Batatya Chi Sukki Bhaji (Sauteed Potatoes and Bell Pepper)
Lunch/snacksPotatoesSide dishes

Batatya Chi Sukki Bhaji (Sauteed Potatoes and Bell Pepper)

Ingredients: 3 medium potatoes1/2 red bell peppers, cubed1/2 green bell peppers, cubed3 tablespoons oil1/2...

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Sweet and Sour Cucumber Slices
SaladsSide dishesVegetables

Sweet and Sour Cucumber Slices

Ingredients: 1 1/2 lbs chinese cucumbers or 1 1/2 lbs pickling cucumbers or 2...

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Mock Pierogi
AppetizersPastaSide dishes

Mock Pierogi

Ingredients: 42 wonton skins ( 42)2 large baking potatoes, peeled and cubed1/2 cup cheddar...

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Baked Fennel With Lemon
Side dishesVegetablesVegetarian

Baked Fennel With Lemon

Ingredients: 2 fennel bulbs1 tablespoon lemon juice1/4 cup parmesan cheese, freshly grated1/2 teaspoon lemon...

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Corn and Tomato Saute
CornSide dishesTomatoes

Corn and Tomato Saute

Ingredients: 2 teaspoons olive oil2 teaspoons butter1 1/2 cups frozen corn ( or cut...

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Corn Stuffed Zucchini
CornSide dishesSquash

Corn Stuffed Zucchini

Ingredients: 3 fresh small zucchini3 slices bacon2 cups fresh corn, cut off the cob...

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Best Potluck Pasta Salad
CheesePastaSide dishes

Best Potluck Pasta Salad

Ingredients: 3 cups dried wagon wheel macaroni or 3 cups rotini pasta or 3...

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Caesar and Bacon Potato Salad
PotatoesSaladsSide dishes

Caesar and Bacon Potato Salad

Ingredients: 6 unpeeled small red potatoes, cut into 1/2 inch cubes ( 3 cups)1...

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Lunch/snacksSaladsSide dishes

Hearts of Palm Salad

Ingredients: 2 (16 ounce) cans hearts of palm1/3 cup sweet red peppers, diced1/3 cup...

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Tex Mex Stuffed Potato Skins
AppetizersPotatoesSide dishes

Tex Mex Stuffed Potato Skins

Ingredients: 12 small potatoes, baked and halved, meat scooped out1 -2 tablespoon olive oil,...

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Beets with Apples in Special Sauce
ApplesFruitSide dishes

Beets with Apples in Special Sauce

Ingredients: 1 (12 ounce) cans sliced beets, , drained with liquid reserved2 teaspoons lemon...

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Summer Potatoes with Spring Onions
PotatoesSide dishesVegetables

Summer Potatoes with Spring Onions

Ingredients: 2 potatoes, boiled or microwaved1 cup of chopped green onions1/2 tablespoon oil1 teaspoon...

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Corn Pudding (or scalloped corn)
CornSide dishesVegetables

Corn Pudding (or scalloped corn)

Ingredients: 1 (10 ounce) packages frozen whole kernel corn3 eggs2 teaspoons flour1 teaspoon sugar2...

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Onion Ring Casserole - Aka Onion Fluff
CasserolesCheeseSide dishes

Onion Ring Casserole – Aka Onion Fluff

Ingredients: 20 ounces frozen onion rings ( the minced onion kind)13 3/4 ounces condensed...

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The Black-Eyed Pea's Baked Squash
Side dishesSquashVegetables

The Black-Eyed Pea’s Baked Squash

Ingredients: 5 lbs yellow squash2 eggs1 cup breadcrumbs4 ounces butter1/4 cup sugar2 teaspoons salt2...

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Grilled Corn on the Cob
CornLunch/snacksSide dishes

Grilled Corn on the Cob

Ingredients: 6 ears corn6 sheets aluminum foil ( 8 inches long)6 tablespoons butter Directions:...

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Old-Fashioned Herb Stuffing
GrainsPastarice and grains

Old-Fashioned Herb Stuffing

Ingredients: 6 slices whole wheat bread (or combination) or 6 slices rye bread (or...

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Chow-Chow Pancakes
Side dishesSquashVegetables

Chow-Chow Pancakes

Ingredients: 2 eggs, beaten1 cup shredded potatoes1 cup shredded zucchini or 1 cup crookneck...

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Barley Stir-Fry
Main dishOrangesSide dishes

Barley Stir-Fry

Ingredients: 1/2 cup pearl barley2 teaspoons canola oil1 medium red onions, diced1 red bell...

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Incredible Zucchini
Side dishesSquashVegetables

Incredible Zucchini

Ingredients: 4 tablespoons butter1 medium onions, chopped8 small zucchini, sliced 1/8 inch thicksalt and...

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Baked Butternut Squash Gratin - Giada De Laurentiis
Side dishesSquashVegetables

Baked Butternut Squash Gratin – Giada De Laurentiis

Ingredients: 1 (3 lb) butternut squash, peeled, seeded and cut into 1-inch cubessalt and...

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Swedish Red Cabbage
FruitSide dishesVegetables

Swedish Red Cabbage

Ingredients: 1/4 cup butter4 green apples, peeled and chopped1 large onions, sliced2 lbs red...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Peppery Turnip "Fries"
Lunch/snacksSide dishesSnacks

Peppery Turnip “Fries”

Ingredients: 4 medium turnips ( about 1 1/2 lbs.)1/2 teaspoon grated nutmeg1 teaspoon fresh...

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Mashed Loaded Baked Potato
PotatoesSide dishesVegetables

Mashed Loaded Baked Potato

Ingredients: 1 -2 lb yukon gold potatoes, peeled and cut into 1-inch cubes (...

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Sweet Onion and Mashed Potato Bake
PotatoesSide dishesVegetables

Sweet Onion and Mashed Potato Bake

Ingredients: 2 sweet onions ( I use Vadalia or Maui)4 cups mashed potatoes3 tablespoons...

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Cheese and Chili Pepper Squares
AppetizersLunch/snacksSide dishes

Cheese and Chili Pepper Squares

Ingredients: 1 lb grated cheddar cheese1 lb grated monterey jack cheese1 (4 ounce) cans...

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Stir Fried Green Beans With Sprouts and Cellophane Noodles
PastaSide dishesVegetables

Stir Fried Green Beans With Sprouts and Cellophane Noodles

Ingredients: 1 lb green beans, tipped,blanched for 5 minutes1/3 cup cashews2 tablespoons cooking oil2...

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Fiesta Zucchini
Side dishesSquashVegetables

Fiesta Zucchini

Ingredients: 2 tablespoons olive oil1 lb zucchini, quartered lengthwise, cut crosswise into 1/2-inch-wide pieces...

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Twice Baked Potatoes
CheesePotatoesSide dishes

Twice Baked Potatoes

Ingredients: 2 large russet potatoes, baked1/4 cup butter ( Parkay Original Spread, tub)4 slices...

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Eggplant Chiles Rellenos
CasserolesMain dishSide dishes

Eggplant Chiles Rellenos

Ingredients: 5 cups water1 lb eggplants, peeled and chopped1 medium onions, chopped2 eggs, beaten2...

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Another Low Carb Eggless Breakfast
BreakfastLow proteinSide dishes

Another Low Carb Eggless Breakfast

Ingredients: 1 tablespoon bacon drippings1/2 small onions ( diced)1 bunch radishes ( trimmed and...

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Southern Macaroni Pie
CasserolesElbow macaroniSide dishes

Southern Macaroni Pie

Ingredients: 1/2 lb elbow macaroni ( about 2 cups dry)1 large eggs2 tablespoons flour1...

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Oriental Braised Eggplant (Aubergine)
Main dishSide dishesVegetables

Oriental Braised Eggplant (Aubergine)

Ingredients: 1 1/2 lbs eggplants1 teaspoon salt1 1/2 teaspoons chili paste1 1/2 tablespoons garlic,...

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Peas Amandine
FruitSide dishesVegetables

Peas Amandine

Ingredients: 1 (16 ounce) bags frozen peas1/4 cup slivered almonds3 tablespoons butter1 (4 1/2...

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Green Beans with Walnut Gremolata
CitrusLemonSide dishes

Green Beans with Walnut Gremolata

Ingredients: 3/4 lb green beans, trimmed1 1/2 tablespoons olive oil2 tablespoons chopped walnuts1 clove...

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Creamy Fettuccine
Pastarice and grainsSide dishes

Creamy Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1/4 cup butter3/4 cup half-and-half3/4 cup grated parmesan cheesesalt...

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Onion and Rice Casserole
CasserolesSide dishesWhite rice

Onion and Rice Casserole

Ingredients: 5 cups watersalt1/2 cup long-grain white rice4 tablespoons butter4 large yellow onions, chopped...

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Green Beans Bolognese
AppetizersPorkSide dishes

Green Beans Bolognese

Ingredients: 2 -3 tablespoons extra virgin olive oil1 onions, thinly sliced1 lb green beans,...

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The Lady's Crunchy New Potatoes - Paula Deen
AppetizersPotatoesSide dishes

The Lady’s Crunchy New Potatoes – Paula Deen

Ingredients: 12 small red potatoes1 (1/2 ounce) package ranch dressing mix ( recommended (...

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Carrots From A Garret
GrainsLunch/snacksSide dishes

Carrots From A Garret

Ingredients: 4 cups carrots, sliced and parboiled1 1/2 cups croutons1 cup grated cheddar cheese2...

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Daddy's Doggin' Southern Cabbage
Main dishSide dishesSouthern u.s.

Daddy’s Doggin’ Southern Cabbage

Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...

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Zucchini
Side dishesSquashTomatoes

Zucchini

Ingredients: 2 tablespoons butter ( margarine, or oil)1 onions ( cut into wedges)4 garlic...

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Quick 'n Easy Garlic Pasta
Pastarice and grainsSide dishes

Quick ‘n Easy Garlic Pasta

Ingredients: 2 cups egg noodles1 1/2 teaspoons garlic powder3 -4 garlic cloves, minced (optional)2...

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Rice
RiceSide dishesWhite rice

Rice, and Corn With Chipotle Peppers

Ingredients: 2 tablespoons butter1/2 cup diced red peppers1/2 cup diced onions1 clove garlic, minced3...

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German Bread Dumplings (Semmelknodel )
BreadsGermanSide dishes

German Bread Dumplings (Semmelknodel )

Ingredients: 1/2 lb day-old white bread, cut into 10 slices1 cup milk, warmed1 tablespoon...

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Goat Cheese Polenta
CheeseEggs/dairySide dishes

Goat Cheese Polenta

Ingredients: 1 cup yellow corn grits, plus2 tablespoons yellow corn grits2 (14 1/2 ounce)...

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AppetizersLunch/snacksSide dishes

Cajun Fireballs

Ingredients: 1 cup flour2 teaspoons baking powder1/4 teaspoon salt1 beaten eggs1/3 cup tomato juice2...

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Gilroy Garlic Custards
AppetizersSide dishesVegetables

Gilroy Garlic Custards

Ingredients: 6 heads garlic, separated into cloves with the skin left on3 teaspoons salt1/2...

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Mexican Twice Baked Potatoes
PotatoesSide dishesVegetables

Mexican Twice Baked Potatoes

Ingredients: 4 large baking potatoes1 cup salsa4 tablespoons butter1/2 cup sour cream1 teaspoon salt1/3...

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Lunch/snacksMain dishSide dishes

Farofa(Toasted Manioc Meal)

Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...

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Garlic Grits
BreakfastSide dishesSouthern u.s.

Garlic Grits

Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...

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Skillet Zucchini with Italian Cheeses
CheeseSide dishesSquash

Skillet Zucchini with Italian Cheeses

Ingredients: 4 medium zucchini1 medium onions, thinly sliced1 tablespoon olive oilgarlic salt1/2 teaspoon dried...

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