Ingredients: 4 baking potatoesolive oilheavy duty aluminum foil Directions: Each potato is going to...
South Beach Friendly Cauliflower
Ingredients: 1 head cauliflower1 (10 ounce) bags spinach1 tablespoon olive oil ( more, if...
Steamed Broccoli and Corn with Marjoram
Ingredients: 1 cup frozen corn1 1/2 cups frozen broccoli, pieces1 cup water ( approximately)1...
Zingy Chili Cornbread
Ingredients: 3 cups cornbread mix2 1/2 cups milk1/4 cup salad oil3 eggs, beaten1 onions,...
Tvp Taco Skillet
Ingredients: 1 cup textured vegetable protein, granules1 cup boiling water1 teaspoon chili powder1 teaspoon...
Sweet Potato Polenta
Ingredients: 2 sweet potatoes, baked, peeled and meat pureed in food processor2 cups heavy...
Caribbean Coconut Shrimp
Ingredients: 1 lb shrimp, peeled and deveined3/4 cup flour1 eggs1/2 tablespoon baking powder1/2 cup...
Twice-Baked Sweet Potatoes
Ingredients: 1 whole heads of garlicvegetable oil cooking spray ( as needed)6 small sweet...
Mifgash Mushrooms
Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...
Curried Corn
Ingredients: 1 tablespoon butter1 medium onions, coarsely chopped1 garlic cloves, minced1/2 teaspoon curry powder...
Your Basic Mashed Potatoes
Ingredients: 6 potatoes ( The general guideline is 1 potato per person)1/4 cup butter...
Comfort Potatoes (For the Waistline)
Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...
Almond Crusted Chicken Fingers
Ingredients: 1/2 cup sliced almonds1/4 cup whole wheat flour1 1/2 teaspoons paprika1/2 teaspoon garlic...
Salmon Risotto
Ingredients: 9 ounces salmon, skinned and cubed1 pint chicken stock1 tablespoon oil1 tablespoon butter1...
Creamy Brussels Sprouts Gratin
Ingredients: 1 lb frozen Brussels sprouts ( or fresh Brussels sprouts)1 tablespoon butter1/2 cup...
Balsamic-Roasted Sweet Potato Wedges
Ingredients: 8 medium sweet potatoes, peeled and each cut lengthwise into 8 wedges (...
Raw Veggie Salad
Ingredients: 7 baby carrots, julienned1 -2 stalk celery, julienned1/8 red onions, sliced thinly1/2 small...
Baked Brown Rice
Ingredients: 1 cup white rice ( not instant)1 can beef consomme soup1 can French...
Hawaiian Fried Rice
Ingredients: 1/2 teaspoon dark sesame oilcanola oil1 lb firm tofu, diced1 medium red onions,...
Braised Celery
Ingredients: 1 celery & leaves1 teaspoon chicken stock powder1 ounce butter1 cup boiling waterto...
Perfect Roast Potatoes
Ingredients: 4 lbs floury potatoes, peeled4 -6 tablespoons sunflower oil or 4 -6 tablespoons...
Broccoli Cheddar Casserole
Ingredients: 8 cups fresh broccoli, chopped1 cup finely chopped onions3/4 cup butter12 eggs2 cups...
Simple, Elegant Sauteed Mushrooms
Ingredients: 12 ounces sliced fresh mushrooms2 garlic cloves, minced1 tablespoon olive oil1 tablespoon buttersalt...
Italian Cucumber Bread
Ingredients: 16 ounces cream cheese, softened2 (2/3 ounce) packets Italian salad dressing mix1 tablespoon...
Onion Rice With Peas and Fried Potatoes
Ingredients: 1 1/2 cups basmati rice2 tablespoons oil3 cardamom pods ( give them a...
Buttery Dill Potatoes
Ingredients: 6 medium red potatoes4 tablespoons butter1/2 teaspoon dried dillsalt and pepper Directions: Wash...
Baked Broccoli
Ingredients: 2 (10 ounce) packages frozen broccoli spears1 (10 1/2 ounce) cans low-fat cream...
Will’s Favorite Corn
Ingredients: 1/2 cup fresh grated parmesan cheese1 1/2 cups milk1 envelope knorr leek soup...
Sage and Potato Gratin with Bacon and Onions
Ingredients: 1 kg medium salad potatoes, peeled ( a waxy type of potato)30 g...
Ultimate Potato Salad
Ingredients: 1 cup salad dressing1 teaspoon mustard1/2 teaspoon celery seeds1/2 teaspoon salt1/8 teaspoon pepper4...
James Beard’s Horseradish Coleslaw
Ingredients: 2 lbs cabbage1 cup mayonnaise1/2 cup sour cream1 lemons, juice of1 tablespoon horseradish...
Hubby’s Favorite Onion Rings
Ingredients: 2 large onions1 cup all-purpose flour1 teaspoon baking powder1 teaspoon salt1 teaspoon ground...
Lady Bird Johnson’s Spoon Bread
Ingredients: 3 cups milk3 eggs1 cup cornmealto taste butter ( the size of a...
Oven-baked Mushies
Ingredients: 1 small onions, slicedfresh herbs, of your choice1/2 clove garlic, chopped2 large field...
Garlicky Greens Saute
Ingredients: 6 cloves garlic, minced1 large onions, minced1 tablespoon olive oil1/4 cup sherry wine...
Heart Attack Brussels Sprouts
Ingredients: 3 ounces pancetta, finely chopped ( Italian bacon)5 shallots ( diced finely)5 garlic...
Miller’s Mexican Rice
Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...
Red Cauliflower
Ingredients: 1 small onions1 limes1 medium cauliflower1 (14 ounce) cans chopped tomatoes4 fresh jalepino...
Candied Sweet Potato Casserole
Ingredients: 1/2 cup firmly packed light brown sugar2 tablespoons orange juice2 tablespoons vanilla1 1/2...
Sauteed Peas With Mushrooms and Garlic
Ingredients: 1 (16 ounce) bags frozen peas8 ounces sliced mushrooms2 -4 garlic cloves, to...
Kumara Salad (sweet potato)
Ingredients: 1 1/2 tablespoons oil2 tablespoons pineapple juice1 tablespoon lemon juice1/2 teaspoon salt1 dash...
Porcini Mashed Potatoes
Ingredients: 1/4 cup dried porcini mushrooms5 medium yukon gold potatoes3 -4 cloves garlic1/2 cup...
Magic Potato Puffs
Ingredients: 3 lbs potatoes, peeled and quartered1 onions, chopped3 tablespoons olive oil1 cup cracker...
Rosemary Potatoes – Microwave
Ingredients: 1 tablespoon butter2 cloves garlic, smashed1 teaspoon dried rosemary1/2 teaspoon kosher salt1/4 teaspoon...
Creamy Swiss Spinach Bake
Ingredients: 2 (10 ounce) packages frozen chopped spinach, thawed and drained well4 tablespoons butter3...
Vegetable – Stuffed Tomato Bites
Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...
Spring Barley Salad
Ingredients: 1 cup pearl barley, rinsed1 1/4 ounces Italian salad dressing mix1 lemons, juice...
Baked Cherry Tomatoes with Parmesan Topping
Ingredients: 2 tablespoons extra virgin olive oil2 pints cherry tomatoes1 teaspoon salt1 teaspoon ground...
To Die for Make-Ahead Mashed Potatoes
Ingredients: 8 medium potatoes1 cup sour cream8 ounces cream cheese4 tablespoons butter1/4 cup chives1...
Dilly Green Beans
Ingredients: 2 tablespoons olive oil8 ounces white balsamic vinegar or 8 ounces white wine...
Mexican Rice and Vegetables
Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...
Indian Style Curried Potato Salad
Ingredients: 1 1/2 lbs baby red potatoes2 tablespoons oil1/3 cup cashew pieces1/2 onions, finely...
Spaghetti Squash Curry
Ingredients: 1 spaghetti squash ( 3-4 lbs)1 teaspoon cumin seeds1 teaspoon curry powder1 cup...
Taboule Salad
Ingredients: 1 (5 1/4 ounce) boxes bulgur wheat1 large tomatoes, seeded and diced1 small...
Fried Taters
Ingredients: 4 -5 medium potatoes3 -4 tablespoons lemon pepper seasoning2 -3 tablespoons garlic salt2...
Lemon and Butter Potatoes
Ingredients: 1 1/2 lbs new potatoes ( 10-12 small)2 tablespoons butter2 teaspoons chives1/2 teaspoon...
Roasted Potato Trio
Ingredients: 2 1/2 lbs sweet potatoes, peeled2 lbs red potatoes1 lb yukon gold potatoes1/4...
Caribbean Tempura
Ingredients: 1 sweet red peppers1 red onions1 sweet potatoes2 egg yolks1 1/2 ice water1...
Carrot Relish
Ingredients: 2 lbs shredded or grated carrots1/2 cup granulated sugar ( or more if...
Cheese Noodles
Ingredients: 1 cup cream-style cottage cheese1 cup sour cream3/4 grated onions1 teaspoon Worcestershire sauce3/4...