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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 132
Italian Poutine
Main dishOne Dish mealSide dishes

Italian Poutine

Ingredients: 1 quart vegetable oil ( for frying)10 1/4 ounces spaghetti sauce5 medium potatoes,...

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Old Settlers Baked Beans
BeansMain dishSide dishes

Old Settlers Baked Beans

Ingredients: 1 lb ground beef1 onions, chopped1/2 lb bacon1/3 cup brown sugar1/3 cup white...

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carrot curry
CarrotsSide dishesVegetables

carrot curry

Ingredients: 2 tablespoons peanut oil5 tablespoons chopped shallots1 hot green chili peppers, seeded and...

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Vegetable Bake
Main dishSide dishesVegetables

Vegetable Bake

Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...

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Potatoes and Zucchini Au Gratin
Low calorieLow sodiumSide dishes

Potatoes and Zucchini Au Gratin

Ingredients: 3 cups zucchini, cut in 1/2 inch slices2 tablespoons water3 tablespoons butter3 tablespoons...

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Crisscross Roasted Potatoes
PotatoesSide dishesVegetables

Crisscross Roasted Potatoes

Ingredients: 4 medium baking potatoes1/4 cup melted butter1 teaspoon paprika1/2 teaspoon salt1/8 teaspoon garlic...

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Baked Rigatoni with Bechamel Sauce
Pastarice and grainsSide dishes

Baked Rigatoni with Bechamel Sauce

Ingredients: 1/2 cup unsalted butter10 tablespoons all-purpose flour1 quart whole milk, at room temperature1...

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Italian Tuna Toss
Lunch/snacksSaladsSide dishes

Italian Tuna Toss

Ingredients: 1 (1 lb) bag cauliflower florets or 1 head cauliflower, seperated into flowerets...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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Cornbread and Sausage Stuffing
BreadsPorkSide dishes

Cornbread and Sausage Stuffing

Ingredients: 2 cups yellow cornmeal2 cups all-purpose flour1/2 cup sugar2 tablespoons baking powder2 teaspoons...

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Saffron Rice With Cashews and Raisins
PastaRicerice and grains

Saffron Rice With Cashews and Raisins

Ingredients: 1 1/2 cups basmati rice2 1/4 cups water1 cinnamon sticks, broken in half5...

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Polish Pasta and Cabbage
Main dishOne Dish mealSide dishes

Polish Pasta and Cabbage

Ingredients: 1/4 cup butter1 teaspoon caraway seeds (optional)1/2 cup yellow onions, peeled chopped or...

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Basmati Rice Pilaf With Apricots
LemonRiceSide dishes

Basmati Rice Pilaf With Apricots

Ingredients: 1/4 cup dried apricots, chopped2 slices lemon zest, wide strips2 cups water, cold2...

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Spinach Madeline
< 60 minsSide dishesVegetables

Spinach Madeline

Ingredients: 2 packages chopped spinach4 tablespoons butter2 tablespoons flour1 medium onions, chopped2 -4 cloves...

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Non Cook Hoisin Spring Rolls
Low carbLow in...Side dishes

Non Cook Hoisin Spring Rolls

Ingredients: rice paper sheets1 carrots, cut into matchsticks75 g piece cucumbers4 green onions, shredded1...

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Mexican Skillet Cabbage
Low cholesterolLow proteinSide dishes

Mexican Skillet Cabbage

Ingredients: 1 head cabbage, shredded2 slices bacon2 garlic cloves, minced2 (14 ounce) cans rotelsaltpepper...

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Creamed New Potatoes
PotatoesSide dishesVegetables

Creamed New Potatoes

Ingredients: 2 1/2 lbs unpeeled small red potatoes, cut into 1-inch slices1 teaspoon salt1...

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Feta Creamed Corn
CornOnionsSide dishes

Feta Creamed Corn

Ingredients: 1/2 red onions, chopped1 clove garlic, chopped3 ears corn, kernels removed ( or...

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Fattoush- Pita Bread Salad
SaladsSide dishesTomatoes

Fattoush- Pita Bread Salad

Ingredients: 3 medium pita breads1 -1 1/2 lb tomatoes3 ounces romaine lettuce, chopped1 medium...

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Rice Casserole
CasserolesSide dishesWhite rice

Rice Casserole

Ingredients: 3 -4 slices bacon1/2 cup minced onions1 cup diced celery1/2 cup green peppers,...

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Szechuan Dan Dan Noodles
Lunch/snacksPastaSide dishes

Szechuan Dan Dan Noodles

Ingredients: 1/2 lb dried Chinese egg noodles ( in a pinch, linguine will work)1/2...

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Autumn Leaves
RiceSide dishesSquash

Autumn Leaves

Ingredients: 2 cups diced summer squash ( yellow)1 cup minced onions6 medium tomatoes, skinned...

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Colorful Broccoli Salad
BroccoliSaladsSide dishes

Colorful Broccoli Salad

Ingredients: 4 cups broccoli florets ( fresh)8 slices bacon, cooked & crumbled ( I...

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Farmer's Garden Hash
Lunch/snacksOnionsSide dishes

Farmer’s Garden Hash

Ingredients: 1 large cucumbers, trimmed,peeled if you like and sliced into 1/4 inch rounds3...

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Tomato-Basil Zucchini
Low fatLow proteinSide dishes

Tomato-Basil Zucchini

Ingredients: 1 can tomato soup1 tablespoon lemon juice1 teaspoon dried crushed basil leaves1 tablespoon...

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Yams With Lemon
PotatoesSide dishesYam/sweet potato

Yams With Lemon

Ingredients: 3 cups yams, peeled and cubed1 tablespoon fresh lemon juice1 tablespoon Italian parsley,...

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Spoon Bread a La Scharf Family
BreakfastCheeseSide dishes

Spoon Bread a La Scharf Family

Ingredients: 3 large onions, in 1/2-inch slices6 tablespoons butter1 cup yellow cornmeal1 cup cream-style...

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BeansLow sodiumSide dishes

White Beans with Olive Oil

Ingredients: 3 (15 ounce) cans cannellini or 3 (15 ounce) cans great northern beans,...

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"soup" Er No Peel Potatoes
Low fatLow proteinSide dishes

“soup” Er No Peel Potatoes

Ingredients: 1 cup hot water1 (2 ounce) packages dry onion soup mix1/2 cup margarine,...

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Roasted Coriander Carrots
CarrotsSide dishesVegetables

Roasted Coriander Carrots

Ingredients: 2 lbs thickish carrots2 tablespoons coriander seeds ( heaped tablespoons)1 teaspoon black peppercorns...

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Caribbean Rice and Black Bean Salad
RiceSaladsSide dishes

Caribbean Rice and Black Bean Salad

Ingredients: 1/2 cup olive oil1/4 cup cider vinegar1 tablespoon Dijon mustard1 teaspoon cumin1 teaspoon...

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Winter Vegetable Medley
PotluckSide dishesVegetables

Winter Vegetable Medley

Ingredients: 1/2 lb fresh Brussels sprouts, halved1/2 lb parsnips, peeled and cut into 1/2...

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Cabbage Noodles
PastaSide dishesVegetables

Cabbage Noodles

Ingredients: 4 1/2 lbs cabbage, cored and shredded ( about 1 large head of...

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"Jiffy" Roasted Corn and Jalapeno Cornbread
BreadsCornSide dishes

“Jiffy” Roasted Corn and Jalapeno Cornbread

Ingredients: 1 (15 1/4 ounce) cans whole kernel corn, drained well ( reserve 1/4...

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Hot Corn Salad
CornSide dishesVegetables

Hot Corn Salad

Ingredients: 1/4 cup green peppers, chopped1/4 cup sweet onions, chopped1 tablespoon butter2 cups whole...

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Cheese-Almond Rice
Long Grain riceLunch/snacksSide dishes

Cheese-Almond Rice

Ingredients: 1 (8 ounce) cans sliced mushrooms, drained,liquid reserved2 teaspoons dried onion flakes1/3 cup...

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Sauteed Yellow Turnips (Swede or Rutabaga)
Low proteinSide dishesVegetables

Sauteed Yellow Turnips (Swede or Rutabaga)

Ingredients: 3 large yellow turnips, peeled and grated5 tablespoons buttersalt and pepper1 tablespoon brown...

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Broccoli Pierre
BroccoliSide dishesVegetables

Broccoli Pierre

Ingredients: 20 ounces broccoli stems, thawed1/4 cup onions, grated10 1/2 ounces condensed cream of...

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Aunt Helen's Green Congealed Salad
FruitSaladsSide dishes

Aunt Helen’s Green Congealed Salad

Ingredients: 1 cup cottage cheese1 cup crushed pineapple, drained1 cup evaporated milk, chilled1 (3...

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Ritzy Broccoli Casserole
< 60 minsCasserolesSide dishes

Ritzy Broccoli Casserole

Ingredients: 2 (8 ounce) boxes frozen broccoli8 ounces shredded sharp cheddar cheese2/3 cup mayonnaise1...

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Herb Roasted Cheddar Potatoes
PotatoesSide dishesVegetables

Herb Roasted Cheddar Potatoes

Ingredients: 4 large potatoes, scrubbed & cut into wedges, size of steak fries2 large...

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Hawaiian Macaroni (And Potato) Salad
Elbow macaroniSaladsSide dishes

Hawaiian Macaroni (And Potato) Salad

Ingredients: 12 ounces elbow macaroni ( one lrg. bag, not sure of oz.)1 cup...

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BroccoliPotatoesSide dishes

Broccoli Cheese Potatoes

Ingredients: 4 hot baked potatoes2 1/2 cups fat-free cottage cheese2 cups cooked broccoli florets1/2...

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Southwest Stove-Top Scalloped Potatoes
CheesePotatoesSide dishes

Southwest Stove-Top Scalloped Potatoes

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/3 lbs potatoes, unpeeled,sliced 1/8 inch...

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Neil's Herbed Potatoes
PotatoesSide dishesVegetables

Neil’s Herbed Potatoes

Ingredients: 3 lbs red potatoes, unpeeled ( small potatoes)6 tablespoons malt vinegar5 tablespoons olive...

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Red Creamer Potatoes Tossed in Sage
PotatoesSide dishesVegetables

Red Creamer Potatoes Tossed in Sage

Ingredients: 1 lb small red potatoes or 1 lb Red Bliss potatoes1 tablespoon olive...

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Lee Hong's Cucumbers
SaladsSide dishesVegetables

Lee Hong’s Cucumbers

Ingredients: 1 tablespoon salt1 long English cucumbers, sliced very thin ( do not use...

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Swedish Yorkshire Pudding (no
BeefGrainsSide dishes

Swedish Yorkshire Pudding (no, that’s NOT a typo!)

Ingredients: 5 1/4 ounces dry weight flour1 pinch salt1 large eggs10 fluid ounces milkbeef...

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Everybody loves it Broccoli Salad
Lunch/snacksSaladsSide dishes

Everybody loves it Broccoli Salad

Ingredients: 1 cup broccoli, chopped1/4 cup sunflower seeds1/4 cup cider vinegar1/2 cup mayonnaise1/4 cup...

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AppetizersLunch/snacksSide dishes

Soy-Glazed Mushrooms

Ingredients: 2 tablespoons oil1/2 cup finely chopped onions2 teaspoons minced gingerroot1 lb mushrooms, sliced2...

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Mustard and Pepper Potato Salad
PotatoesSaladsSide dishes

Mustard and Pepper Potato Salad

Ingredients: 6 potatoes, washed1/2 cup mayonnaise1 (250 g) containers sour cream1 onions, finely chopped2...

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Oven Fries with Garlic and Parmesan cheese
CheesePotatoesSide dishes

Oven Fries with Garlic and Parmesan cheese

Ingredients: 5 large idaho potatoes3 tablespoons olive oil1/3 cup parmesan cheese, cheese-grated3 cloves garlic,...

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Rigatoni With Four Cheeses
Main dishPastaSide dishes

Rigatoni With Four Cheeses

Ingredients: 1 lb rigatoni pasta, any tubulay will do really3 tablespoons butter3 garlic cloves,...

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Italian Stuffed Potatoes
PotatoesSide dishesVegetables

Italian Stuffed Potatoes

Ingredients: 6 large baking potatoes1/2 cup butter1 medium red peppers, finely chopped1 medium green...

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Penne Arrabiatta
Main dishPenneSide dishes

Penne Arrabiatta

Ingredients: 1 (28 ounce) cans crushed tomatoes1 clove garlic, minced1 small onions, chopped2 tablespoons...

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Creamy
PotatoesSide dishesVegetables

Creamy, Cheesy Potato and Kumara Bake

Ingredients: 5 medium potatoes1 medium large kumara1 onions1 large garlic cloves1 vegetable stock cubes2...

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Swedish Green Potatoes
PotatoesSide dishesVegetables

Swedish Green Potatoes

Ingredients: 8 large potatoes, peeled and cut into 1 inch pieces3/4 cup sour cream1...

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Page Chamberlain's Green Beans
BeansSide dishesVegetables

Page Chamberlain’s Green Beans

Ingredients: 1 (14 1/2 ounce) cans green beans2 tablespoons butter1/2 cup brown sugar6 slices...

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Egg Stuffed Tomatoes
EggsLunch/snacksSide dishes

Egg Stuffed Tomatoes

Ingredients: 6 large ripe tomatoes6 hard-boiled eggs, chopped1/4 cup minced sweet onions1/2 cup celery,...

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Green Poblano Rice
Long Grain riceRiceSide dishes

Green Poblano Rice

Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth...

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