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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood » Page 5
Blackened Fish
FishMain dishSeafood

Blackened Fish

Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...

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Parchment Wrapped Fish
FishMain dishSeafood

Parchment Wrapped Fish

Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Big John's Cajun Fried Oysters
AppetizersSeafoodShellfish

Big John’s Cajun Fried Oysters

Ingredients: 1 quart oysters, with juice ( medium Size)2 tablespoons butter2 whole eggs, beaten...

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FishSaltwater fishSeafood

Marinated Sardines

Ingredients: 1 kg fresh sardines, cleaned and flattened out ( butterflied)1 cup plain flour1/2...

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Faidley's World Famous Crab Cakes
CrabSeafoodShellfish

Faidley’s World Famous Crab Cakes

Ingredients: 1 lb large lump crabmeat, picked over1 cup crushed saltines1/2 cup mayonnaise1 eggs1...

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Fish Cutlets
AppetizersFishSeafood

Fish Cutlets

Ingredients: 1/2 kg kingfish100 g onions2 inches ginger10 green chilies1 bunch fresh coriander leaves1/2...

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Red Snapper in Wine Sauce
FishMain dishSeafood

Red Snapper in Wine Sauce

Ingredients: 2 lbs fresh red snapper, , or other firm fleshed fish1 eggs1/2 cup...

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FishMain dishSeafood

Stir Fried Fish with Oyster Sauce

Ingredients: 500 g firm fish fillets, cut into pieces2 tablespoons oil2 teaspoons minced ginger1/2...

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Fish With Tomato-Chive Butter
FishMain dishSeafood

Fish With Tomato-Chive Butter

Ingredients: 2 medium shallots, peeled and minced3 tablespoons Chardonnay wine1 tablespoon white wine vinegar1...

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Low Fat Fish Fingers
DiabeticFishSeafood

Low Fat Fish Fingers

Ingredients: 1 1/2 lbs firm white fish fillets ( I like cod, cut into...

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Lime Ceviche
MexicanNorth americanSeafood

Lime Ceviche

Ingredients: 1/4 cup freshly squeezed lime juice1 jalapeno peppers, seeded and diced1 teaspoon freshly...

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Low-fat Seafood Salad
Low fatSaladsSeafood

Low-fat Seafood Salad

Ingredients: 6 ounces imitation crabmeat1/3 cup fat-free mayonnaise3 tablespoons finely diced fresh green peppers1/2...

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Prawns (Shrimp) on the Barbie Aussie Style
SeafoodShellfishShrimp

Prawns (Shrimp) on the Barbie Aussie Style

Ingredients: 2 tablespoons oil750 g large shelled prawns, With the tails left on (...

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Baked Red Snapper With Citrus - Tomato Topping
FishMain dishSeafood

Baked Red Snapper With Citrus – Tomato Topping

Ingredients: 14 ounces red snapper fillets2 tablespoons olive oil1/2 cup drained canned diced tomatoes...

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Baked Italian Oysters
Main dishSeafoodShellfish

Baked Italian Oysters

Ingredients: 1 cup butter1/2 cup olive oil4 cups breadcrumbs1 cup Italian breadcrumbs1/4 teaspoon ground...

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FishLow sodiumSeafood

Roast Snapper With Champ

Ingredients: 4 red snapper fillets ( 600g)saltfreshly ground black pepper150 ml extra virgin olive...

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Shrimp and Sugar Snap Pea Saute
SeafoodShellfishShrimp

Shrimp and Sugar Snap Pea Saute

Ingredients: 1 tablespoon butter1 1/2 lbs large shrimp, peeled and deveined8 ounces sugar snap...

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< 15 minsFishSeafood

Foil Envelope Fish

Ingredients: 1/2 green peppers, sliced1/2 tomatoes, sliced1 green onions, sliced1/2 tablespoon basilsaltwhite pepper1 white...

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CrabSeafoodShellfish

Golden Crab Puff

Ingredients: 10 slices fresh white bread1 lb backfin crab meat6 eggs3 cups milk2 tablespoons...

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Swordfish with Miso Mayonnaise
FishMain dishSeafood

Swordfish with Miso Mayonnaise

Ingredients: 2 swordfish steaks1/2 cup mayonnaise2 -3 tablespoons shiro miso ( white)1 tablespoon sesame...

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Mussel Soup
SeafoodShellfishSoups & stews

Mussel Soup

Ingredients: 4 lbs mussels, cleaned2 shallots, diced2 cups dry white wine3 tablespoons butter or...

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Fish Baked with Sour Cream
FishMain dishSeafood

Fish Baked with Sour Cream

Ingredients: 1 lb fish fillets, patted dry ( I use firm white fish)4 ounces...

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Seafood Nachos
AppetizersSeafoodTex Mex

Seafood Nachos

Ingredients: 1/2 lb imitation crabmeat, shredded1/2 lb shrimp, cooked and chopped1/2 cup low-fat sour...

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Haddock With Bacon and Onions
FishMain dishSeafood

Haddock With Bacon and Onions

Ingredients: 2 lbs haddock fillets, cut into 4 8-ounce portions2 tablespoons lemon juice (...

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FishMain dishSeafood

Broiled Fish with Dill Butter

Ingredients: 8 tablespoons softened butter3 -5 drops lemon juice1/8 teaspoon cayenne pepper1 teaspoon finely...

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Stir-Fried Scallops With Sugar Snap Peas
Main dishSeafoodShellfish

Stir-Fried Scallops With Sugar Snap Peas

Ingredients: 2 tablespoons oil2 garlic cloves, minced3 teaspoons ginger, minced2/3 lb sugar snap peas1...

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Anchovy Rolls
AppetizersFishSeafood

Anchovy Rolls

Ingredients: 2 (2 ounce) cans anchovies ( with or without capers)2 tablespoons creme fraiche...

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Crabby Crab Cakes
CrabSeafoodShellfish

Crabby Crab Cakes

Ingredients: 1 lb fresh lump crabmeat1 eggs1 tablespoon Dijon mustard (optional)2 tablespoons flour, more...

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Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
FishMain dishSeafood

Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe

Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...

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FishMain dishSeafood

Caribbean Fish in a Packet

Ingredients: 2 (6 ounce) fresh fish fillets1 small red capsicums, thinly sliced2 tablespoons olive...

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Red Snapper Parmigiana
Low fatMain dishSeafood

Red Snapper Parmigiana

Ingredients: 1/2 cup dry white wine1/2 teaspoon dried thyme1/4 teaspoon crushed red pepper flakes3...

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Ceviche (Marinated Fish)
FishNorth americanSeafood

Ceviche (Marinated Fish)

Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...

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Scalloped Oysters
Main dishSeafoodShellfish

Scalloped Oysters

Ingredients: 1 (12 ounce) containers fresh standard oysters2 cups saltine crumbs3/4 teaspoon salt1/4 teaspoon...

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Swordfish on the grill
FishMain dishSeafood

Swordfish on the grill

Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...

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Parmesan and Cornmeal Crusted Fish Fillets
FishMain dishSeafood

Parmesan and Cornmeal Crusted Fish Fillets

Ingredients: 1/2 cup all-purpose flour1/4 cup grated parmesan cheese3 tablespoons cornmeal1 teaspoon paprika1/4 teaspoon...

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Grilled Swordfish For Two
FishMain dishSeafood

Grilled Swordfish For Two

Ingredients: 2 (8 ounce) swordfish steaks ( fresh is best)1/2 cup olive oil1 teaspoon...

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FishMain dishSeafood

Redfish on the Halfshell

Ingredients: 1 red fishonion powderfresh garlicsalt and pepper1 strong beer1/8 cup butter1 tablespoon Worcestershire...

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New England Oyster Stew
Eggs/dairySeafoodSoups & stews

New England Oyster Stew

Ingredients: 1/2 cup butter ( 1/4 pound)1 quart oysters1 quart whole milk1 quart half-and-halfsalt...

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Blue Jimmy Pillows
< 60 minsAppetizersSeafood

Blue Jimmy Pillows

Ingredients: 2 cups crabmeat ( jumbo lump)1 cup chicken broth1/2 cup vegetable oil3 teaspoons...

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Psari Plaki ( Greek Red Snapper)
FishMain dishSeafood

Psari Plaki ( Greek Red Snapper)

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 1/2 cups chopped seeded tomatoes1/2 cup...

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Fried Gator Tail
< 60 minsAppetizersSeafood

Fried Gator Tail

Ingredients: 1 lb alligator meat1 large eggs1 cup peanut oil1/4 cup all-purpose flour4 teaspoons...

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Great Great Aunt Jessie's 1940's Fried Oysters
< 15 minsSeafoodShellfish

Great Great Aunt Jessie’s 1940’s Fried Oysters

Ingredients: 15 -20 select oysters, shucked and rinsed1 cup cracker crumbs, finely rolled1 eggs,...

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FishSeafoodVery low carbs

Grilled Fish in Foil

Ingredients: 1 lb fish fillets ( Fresh or Frozen)2 tablespoons margarine or 2 tablespoons...

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Fried Soft Shell Crabs
CrabSeafoodShellfish

Fried Soft Shell Crabs

Ingredients: 1 eggs1/2 cup milk1/2 cup flour ( more or less)1 teaspoon baking powderfat...

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Orange Crusted Fish
FishMain dishSeafood

Orange Crusted Fish

Ingredients: 3 slices bread1/4 cup fresh parsley, chopped1 oranges, grated rind only1 red chilies,...

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Island Shrimp and Pineapple Skewers With Rum Butter Sauce
SeafoodShellfishShrimp

Island Shrimp and Pineapple Skewers With Rum Butter Sauce

Ingredients: 2 tablespoons fresh lime juice2 tablespoons olive oil2 teaspoons fresh ginger ( minced)2...

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Chip's Grilled Bluefish
FishMain dishSeafood

Chip’s Grilled Bluefish

Ingredients: 1 lb bluefish fillets, with the skin on3/4 cup Hellman’s mayonnaise, or other...

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Fish Steaks with olives and capers
FishMain dishSeafood

Fish Steaks with olives and capers

Ingredients: 4 white fish steaks, about 5 oz each ( we like cod or...

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Marinade for Grilled Fish
FishMain dishSeafood

Marinade for Grilled Fish

Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...

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Oven Fried Snapper
FishMain dishSeafood

Oven Fried Snapper

Ingredients: 2 lbs red snapper or 2 lbs perch fillets1/2 cup oil3 cloves garlic,...

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Southwest Fried Oysters
Main dishSeafoodShellfish

Southwest Fried Oysters

Ingredients: 2 pints fresh select oysters, drained2 cups buttermilk1 cup all-purpose flour1/2 cup yellow...

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Curried Monkfish
FishMain dishSeafood

Curried Monkfish

Ingredients: 1 tablespoon canola oil1 tablespoon onions, chopped2 cloves garlic, minced1 1/2 lbs monkfish,...

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Tacos De Pescado (Baja Style Fish Taco)
FishMain dishSeafood

Tacos De Pescado (Baja Style Fish Taco)

Ingredients: 1/2 lb fish fillets, cut lengthwise into strips1 cup flour1 teaspoon salt1/4 teaspoon...

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Greek Red Snapper
FishMain dishSeafood

Greek Red Snapper

Ingredients: 2 1/2-3 lbs red snapper1 medium onions, chopped1/2 green peppers, chopped2 -3 garlic...

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Baked Haddock
FishMain dishSeafood

Baked Haddock

Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...

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Crabmeat and Artichoke Hearts Sandwich
Lunch/snacksSandwichesSeafood

Crabmeat and Artichoke Hearts Sandwich

Ingredients: 1 (340 g) packages imitation crabmeat, chopped1 (14 ounce) cans artichoke hearts, drained...

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Steamed Oysters in Tomato Vinaigrette Served in Sake Cups
AppetizersSeafoodShellfish

Steamed Oysters in Tomato Vinaigrette Served in Sake Cups

Ingredients: 2/3 cup tomatoes ( finely chopped)2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon...

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Kelly's Fried Oysters
AppetizersSeafoodSouthern u.s.

Kelly’s Fried Oysters

Ingredients: 1 (8 ounce) containers select raw oysters1 beaten eggs1 cup finely crushed Chicken...

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Crispy Fish in Chili Sauce
FishMain dishSeafood

Crispy Fish in Chili Sauce

Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...

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