Ingredients: 1 can albacore tuna, packed in water2 tablespoons diced celery1 tablespoon diced red...
Chicken Bruschetta Salad
Ingredients: 6 roma tomatoes, chopped2 tablespoons capers2 tablespoons fresh basil, chopped2 tablespoons balsamic vinegar2...
Artichoke and Hearts of Palm Salad
Ingredients: 1 (14 ounce) cans quartered artichoke hearts, drained1 (14 ounce) cans sliced hearts...
Cantaloupe Spinach Salad
Ingredients: 2 large cantaloupe6 cups torn fresh spinach leaves1/2 cup pistachios or 1/2 cup...
Greek Style Spaghetti Squash Salad
Ingredients: 3 tablespoons red wine vinegar1/4 teaspoon balsamic vinegar2 teaspoons extra virgin olive oil1...
Spicy Cucumbers
Ingredients: 3 cucumbers, sliced ( also great w/halved pickle cucumbers)1 teaspoon soy sauce2 cloves...
Italian Crab Seafood Pasta Salad
Ingredients: 12 ounces medium pasta shellssalt1/2 lb lump crabmeat ( you can find fresh...
Green Salad
Ingredients: 1/2 cup chopped onions1/2 cup chopped green bell peppers2 (10 ounce) packages mixed...
Beet, Avocado and Pink Grapefruit Salad with Sherry Dressing
Ingredients: 3 medium beets, tops trimmed ( about 1 pound)3 medium pink grapefruit (...
Fresh Basil Corn Salad
Ingredients: 5 ears corn, shucked1 small red onions, diced3 tablespoons cider vinegar3 tablespoons extra...
Tomato-Pasta Salad
Ingredients: 16 ounces penne pasta, uncooked5 large tomatoes, diced3 cloves garlic, minced1 (4 1/2...
Hoot’s Cornbread Salad
Ingredients: 1 (8 ounce) packages Jiffy cornbread mix1 package dry ranch dressing mix2 cups...
Fresh and Tasty Citrus Salad
Ingredients: 8 cups assocted mesclun salad greens2 large pink grapefruit, peeled,seeded and sectioned2 navel...
By Word Of Mouth’s Lauderdale Orange Chicken Salad
Ingredients: 3/4 cup blanched sliced almonds2 large seedless oranges4 cups chicken stock1 1/2 lbs...
Skinny Chicken Salad
Ingredients: 2 cups chopped cooked chicken1 cup diagonally sliced celery1 clove garlic, minced1 tablespoon...
Spicy Noodle Salad
Ingredients: 1 cup instant low-fat chinese noodles, broken ( I use Rooster Brand Instant...
Aloo Achar ( Potato Salad)
Ingredients: 1 lb potatoes, peeled, cubed3 ounces sesame seeds4 large hot green chili peppers2...
Kfc Fat-Free Coleslaw
Ingredients: 1 cup fat-free Miracle Whip1/4 cup sugar8 cups cabbage, finely chopped1/4 cup carrots,...
ItalianTomato- Bread Salad
Ingredients: 4 cups day-old Italian bread or 4 cups French bread, cut into 1-inch...
Mom’s Orange Souffle Salad
Ingredients: 1 (13 1/2 ounce) cans pineapple tidbits2 packages orange Jell-O1 cup hot orange...
Curried Chicken Salad
Ingredients: 3/4 cup chicken broth1 1/2 lbs boneless skinless chicken breasts1/2 cup mayonnaise1/3 cup...
Celeriac Salad with Toasted Almonds
Ingredients: 350 -450 g celeriac15 ml sunflower oil75 g blanched & toasted almonds (...
Pasta and Broccoli Salad
Ingredients: 1 cup uncooked penne or 1 cup fusilli or 1 cup ziti pastasalt...
11 Layer Salad
Ingredients: 2 (6 -9 ounce) bags fancy lettuce ( I use one bag American...
Simple Chinese Chicken Salad
Ingredients: 1 head cabbage1 head iceberg lettuce1 red peppers, thinly sliced1 green peppers, thinly...
Avocado Green Salad
Ingredients: 1 head lettuce, in leaves1 1/2 avocados, cubed130 g cottage cheese1/2 teaspoon dried...
Greek Style Orzo Salad With Balsamic Vinaigrette
Ingredients: 1/4 cup balsamic vinegar1 1/2 teaspoons dried basil1 1/2 teaspoons dried oregano2 tablespoons...
One More Potato Salad
Ingredients: 4 lbs small red potatoes, cut into 1-inch pieces2 bay leaves3 garlic cloves,...
Cucumber, Olive, Radish and Feta Salad
Ingredients: 1 English cucumbers, sliced in 1/2 pieces1 bunch radishes, quartered1/2 cup kalamata olives1...
Healthy Lite Steak Salad
Ingredients: 1 lb skirt steaks ( or Flank Steak)2 tablespoons olive oil1 teaspoon onion...
3 Potato Salad
Ingredients: 1 lb red skin sweet potatoes1 lb yukon gold potatoes1 lb small purple...
Insalata Caprese
Ingredients: 4 beefsteak tomatoes1 lb fresh mozzarella cheese8 sprigs fresh basil4 tablespoons extra virgin...
Broccoli-Bacon Salad
Ingredients: 1 bunch broccoli, about 3 stalks1 small red onions, thinly sliced12 slices bacon,...
Hungarian Cucumber Salad
Ingredients: 3 cucumbers, peeled and sliced paper thin1/2 teaspoon salt1 medium onions, quartered and...
Delicious Layered Fruit Salad
Ingredients: 1 pint fresh blueberries1 pint fresh hulled strawberries or 1 pint raspberries2 1/2...
Sweet Corn, Red Pepper, and Cheese Salad
Ingredients: 8 ears sweet corn2/3 cup finely chopped sweet red peppers8 ounces manchego cheese...
Colorful Vegetable Salad
Ingredients: 3 cups canned corn or 3 cups frozen corn, thawed1 (15 ounce) cans...
Broccoli, Bacon and Cheese Salad
Ingredients: 3 cups broccoli florets2 ounces shredded cheddar cheese1/3 cup raisins1/4 cup chopped red...
Caramel Apple Salad
Ingredients: 4 granny smith apples, cut into bite-sized pieces1/2 cup sugar8 ounces crushed pineapple2...
Apple and Cabbage Salad
Ingredients: 1/2 cup walnuts ( broken)1 cup tart apples ( chopped)1 cup cabbage (...
Sesame Noodle Salad
Ingredients: 8 ounces linguine1/4 cup rice vinegar1/4 cup soy sauce, i use kikoman light1/4...
Red Cabbage and Apple Salad
Ingredients: 1 onions1 small red cabbage5 apples1/4 cup brown sugar2 tablespoons red wine vinegar1/2...
Chicken Egg Salad
Ingredients: 2 large chicken breast halves ( precooked and chopped in small pieces 5...
Uncle Bill’s Crispy Wrap Sandwich
Ingredients: 4 crispy lettuce wraps1/2 cup chopped small fresh spinach leaves3/4 cup chopped small...
Tomatoes With Creamy Dressing
Ingredients: 4 -5 large tomatoes, cut into thick slices1 cup light mayonnaise1/2 cup milk2...
Hawaiian Chicken Salad
Ingredients: 2 cups chopped cooked chicken or 2 cups cooked turkey1/2 cup coconut1/4 cup...
Calamares a La Vinagreta (Calamari in Vinaigrette)
Ingredients: 1 small onions1 green peppers1 red peppers1 large ripe tomatoes, seeded1/2 lb cooked...
Fruity Low-Fat Coleslaw
Ingredients: 2 cups packaged coleslaw mix1 (8 ounce) cans pineapple chunks1 (8 ounce) cans...
Greek White Bean Salad
Ingredients: 4 (15 ounce) cans white beans, drained1 (15 ounce) cans stewed tomatoes, drained1/2...
Refreshing Cucumber Salad
Ingredients: 2 large cucumbers, thinly sliced1/2-3/4 bunch fresh dill, finely chopped20 cherry tomatoes, sliced...
Broccoli and Pea Salad
Ingredients: 1 medium red onions, chopped1 stalk celery, chopped1 stalk broccoli, use florets,peel stalk...
Crunchy Vegetable Salad
Ingredients: 1 head cauliflower1 head broccoli1 (1 lb) bag carrots2 green peppers1 (16 ounce)...
Spiral Macaroni Salad
Ingredients: 1 (8 ounce) packages spiral shaped pasta1 cup cherry tomatoes, halved1 cup cheddar...
Chicken and Strawberries over Mixed Greens
Ingredients: 2 cups chopped chopped roasted boneless skinless chicken breasts ( about 2 breasts)2...
Broccoli Slaw With Turkey Bacon and Water Chestnuts
Ingredients: 4 slices turkey bacon12 ounces broccoli coleslaw mix, shredded or 1 1/2 lbs...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Cabbage Salad Vinaigrette With Crunchy Noodles
Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...
Chicken-Penne Salad with Green Beans
Ingredients: 2 cups uncooked penne pasta ( tube-shaped)2 cups cut green beans, cut in...
Tuna Tarragon Pasta Salad
Ingredients: 1 cup mayonnaise or 1 cup salad dressing1/2 cup sour cream1 tablespoon lemon...
Confetti Beet Salad
Ingredients: 6 -8 small beets, cooked,peeled and finely chopped2 cups canned corn, drained1 red...