Ingredients: 1 1/2 lbs uncooked red potatoes3 slices turkey bacon ( Louis Rich or...
Weight Watchers Macaroni Salad
Ingredients: 8 ounces elbow macaroni, raw1/2 cup reduced-calorie mayonnaise1 tablespoon red wine vinegar1 teaspoon...
Weight Watchers Egg Salad
Ingredients: 4 large eggs2 large egg whites, you’ll have to boil these as whole...
Weight Watchers Chicken Salad
Ingredients: 1 lb uncooked boneless skinless chicken breasts1/2 cup celery, finely diced1/3 cup dill...
Bust Your Lips Southern Potato Salad
Ingredients: 5 lbs red potatoes6 hard-boiled eggs ( chopped)1 -1 1/2 cup Hellmann’s mayonnaise1/2...
Thai Beef Salad Named Jack
Ingredients: 2 tablespoons korean teriyaki stir-fry sauce1 1/2 teaspoons raw sugar1 limes, juice of2...
Mexican Coleslaw
Ingredients: 1/2 head cabbage, thinly sliced1 large maui onions, thinly sliced1/2 bunch cilantro, chopped1/3...
Mexican Style Jicama Cole Slaw
Ingredients: 5 cups grated cabbage2 cups grated carrots2 cups peeled and julienned jicama1 cup...
Waldorf Yogurt Salad
Ingredients: 3 granny smith apples, peeled and chopped2 (4 ounce) cans mandarin oranges, reserve...
Fancy Pasta or Potato Salad
Ingredients: 1 cup ditalini, cooked and drained (pasta- small tube macaroni) or 2 cups...
Asian Cucumber Salad
Ingredients: 1 3/4 cups julienne-cut English cucumbers ( about 1 large)1/4 teaspoon kosher salt1...
Matador Taco Salad
Ingredients: 1 (1 ounce) package dry caesar salad dressing mixblack pepper1/8 teaspoon cayenne pepper2...
Pasta Bandiera – Italian Flag Pasta Salad
Ingredients: 1 lb penne or 1 lb ziti pasta3/4 cup olive oil1/2 cup kalamata...
Black-Eyed Pea Salad
Ingredients: 1 (15 1/2 ounce) cans black-eyed peas, rinsed and drained1 celery ribs, chopped1/4...
Bleu Italian Chicken Pasta Salad
Ingredients: 1 lb pasta ( I like ditallini)1 lb chicken3 tablespoons olive oil1 teaspoon...
Lower Sodium Low Sugar Oriental Coleslaw
Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...
Bulgur Salad With Grapes and Feta Cheese
Ingredients: 1/2 cup bulgur1/2 teaspoon salt3/4 cup boiling water2 tablespoons lemon juice1 tablespoon olive...
Wild Rice-Sweet Potato Salad With Pears
Ingredients: 2 cups water1 cup uncooked wild rice1 cup diced peeled sweet potatoes1 1/3...
Pineapple Cool Whip Salad
Ingredients: 1 lb small curd cottage cheese8 ounces Cool Whip1 (3 ounce) boxes jello...
Kidney Bean Taco Salad
Ingredients: 1 lb ground beef4 cups torn lettuce1 large tomatoes, chopped1 cup kidney beans,...
Spinach Salad With Gorgonzola Cheese
Ingredients: 6 ounces baby spinach1/3 cup mediterranean apricots, chopped or 1/3 cup apricots, of...
Creamy Caribbean Grilled Chicken Salad
Ingredients: 4 boneless skinless chicken breast halves1/4 cup lime juice1/4 cup fresh orange juice1/4...
Buffalo Chicken Salad
Ingredients: 2 tablespoons butter, melted2 tablespoons red pepper sauce1/3 cup plain breadcrumbs1 (14 -16...
Chicken Salad Santa Fe
Ingredients: 4 cups shredded cooked chicken1/2 cup diced green bell peppers1/2 cup diced red...
Fried-Chicken Salad
Ingredients: 1/4 cup dry breadcrumbs1/4 cup all-purpose flour1 teaspoon garlic powder1 teaspoon dried thyme1/2...
The Best Taco Salad Ever
Ingredients: 1 lb ground round1 ounce taco seasoning mix1 head lettuce2 cups cherry tomatoes...
Simply Green! (Salad)
Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...
Bo’s Coleslaw from One World Cafe
Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...
Sugar Snap Potato Salad
Ingredients: 1 1/2 lbs small red potatoes, quartered1/2 lb fresh sugar snap peas1/2 cup...
Snow Peas With Sesame Dressing
Ingredients: 3 cups fresh snow peas2 cups cauliflower florets1 (8 ounce) cans sliced water...
Moms Apple Salad
Ingredients: 1 medium apples, cubed1 small sweet onions, diced1/4 cup raisinsfresh baby spinach1 tablespoon...
Chilled Chicken Salad With Paprika
Ingredients: 2 boneless skinless chicken breastsvegetable stock or water, to cover1 teaspoon vinegar or...
Basic and Simple Shrimp Salad
Ingredients: 1 lb shrimp, precooked1/2 cup mayonnaise1/3 cup celery, celery ( fresh)2 teaspoons Old...
Exotic Luncheon Salad
Ingredients: 8 cups bite size cooked chicken1 (8 ounce) cans water chestnuts, chopped1 -2...
Grape Broccoli Salad
Ingredients: 1 cup mayonnaise2 tablespoons vinegar1/3 cup vinegar2 heads broccoli2 cups sliced red grapes2...
Thai Pasta Salad
Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...
Spinach Salad With Smoked Chicken, Apple, Walnuts, Bacon
Ingredients: 3/4 cup walnuts, chopped1/4 lb bacon, sliced2 tablespoons red wine vinegar1 teaspoon Dijon...
Pecan Crusted Chicken Salad With Tangy Maple Dressing
Ingredients: vegetable oil, for frying2 lbs chicken tenders1 cup all-purpose flour2 eggs, beaten1 cup...
Refried Black Bean Salad
Ingredients: 2 cups cooked black beans or 2 cups two cans black beans, liquids...
Seafood Pasta Salad
Ingredients: 24 ounces fusilli, cooked, drained, cooled1/2 cup chopped green onions12 ounces shrimp, cooked...
Martha’s Vineyard Salad
Ingredients: 1 cup white wine vinegar1 cup red wine vinegar1/2 cup fresh raspberries1/2 cup...
Chicory Salad With Pear, Toasted Walnut and Maple Vinaigrette
Ingredients: 1/2 cup walnuts3 tablespoons cider vinegar3 tablespoons olive oil1 tablespoon maple syrup1/4 teaspoon...
Orzo Greek Pasta Salad
Ingredients: 6 ounces uncooked orzo pasta3/4 teaspoon lemon zest1/3 cup fresh lemon juice1 tablespoon...
Garden Greek Pasta Salad
Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...
Versatile Guacamole Variation
Ingredients: 1 large ripe avocados ( mashed)3 tablespoons chunky mild salsa3 tablespoons cheddar cheese...
Salmon Pasta Salad
Ingredients: 4 cups bow tie pasta1 bunch grapes50 g bulgarian style feta cheese200 g...
Macaroni Crab Salad
Ingredients: 3 cups macaroni, cooked and drained1 cup finely chopped celery1 cup finely chopped...
Mexican Salad
Ingredients: 4 tomatoes, seeded and diced1 head iceberg lettuce, coarsley chopped1 medium sweet onions,...
Asian Pasta Salad
Ingredients: 2 tablespoons sliced almonds2 tablespoons unsalted sunflower seeds1 (8 ounce) packages chinese noodles1/3...
Gingered Blueberry-Melon Toss
Ingredients: 1/2 tablespoon honey1 tablespoon fresh lime juice1/2 teaspoon lime zest1/8 teaspoon ground ginger2...
New Waldorf Salad
Ingredients: 3 tablespoons tahini1 garlic cloves1/4 cup lemon juice2 tablespoons apple cider vinegar1 tablespoon...
Mama Vi’s Spinach Salad With Curry and Chutney Dressing
Ingredients: 1/4 cup white wine vinegar1/4 cup salad oil2 tablespoons fruit chutney2 teaspoons sugar1/2...
Egg Peeling for Egg Salad
Ingredients: 6 eggs1 hot water Directions: place eggs in pan with water and bring...
The Perfect Pico De Gallo
Ingredients: 2 roma tomatoes, diced very small1/4 white onions, diced small3 radishes, diced small1/2...
Perfect Pea Salad
Ingredients: 1 tablespoon butter1/2 cup mayonnaise, I use Kraft Light15 ounces peas, drained3 hard-boiled...
Spinach Salad With Candied Pears, Pecans and Brie
Ingredients: 1/3 cup pecan halves3 tablespoons icing sugar1/4 teaspoon cinnamon1/8 teaspoon allspice1/8 teaspoon nutmeg8...
Spring Mix Strawberry Asparagus Salad
Ingredients: 1 lb fresh asparagus, trimmed and cut into 1-inch pieces3 tablespoons olive oil,...
Marinated Cucumbers With a Thai Twist
Ingredients: 2 large English seedless cucumbers, thinly sliced ( 3 medium)1/2 medium onions, finely...
Healthy Chopped Coleslaw
Ingredients: 1/2 head green cabbage, shredded ( about 1 pound)1/2 head purple cabbage, shredded...
Zucchini and Cucumber Salad
Ingredients: 1 lb small zucchini, thinly sliced1/2 large English cucumbers, cut into 1/2-inch cubes1...
