Ingredients: 2 unpeeled apples, cut into 1/2 inch cubes4 cups torn lettuce, washed and...
Quinoa Greek Salad
Ingredients: 2 cups chicken stock1 cup quinoa1/2 cup red peppers, diced1/2 cup green peppers,...
Chinese Rice Salad
Ingredients: 1 cup converted rice ( uncooked)1 cup frozen peas, thawed,uncooked1 cup celery, finely...
Spinach Salad With Candied Pears, Pecans and Brie
Ingredients: 1/3 cup pecan halves3 tablespoons icing sugar1/4 teaspoon cinnamon1/8 teaspoon allspice1/8 teaspoon nutmeg8...
Super Corn Salad
Ingredients: 2 (12 ounce) cans of drained kernel corn1/2 cup thinly sliced celery1/4 cup...
Dill Chicken Salad
Ingredients: 4 chicken breasts, precooked and diced1 onions, diced6 celery ribs, diced3 tablespoons dill1...
Tuna Salsa Salad
Ingredients: 1/2 head iceberg lettuce1/2 can flaked lite tuna in water3 tablespoons salsa (...
Pesto Chicken Salad
Ingredients: 1/3 cup basil pesto2 tablespoons balsamic vinegar500 g chicken breast fillets6 medium egg...
Yogurt, Cucumber and Mint Green Salad
Ingredients: 2 cucumbers, washed,peeled and diced1 large tomatoes, washed,peeled and chopped8 ounces plain low-fat...
Strawberry Salad With Cinnamon Vinaigrette
Ingredients: 11 ounces mandarin oranges, drained1 pint fresh strawberries, stemmed, quartered1 small red onions,...
Sweet and Sour Summer Vegetables
Ingredients: 3 small zucchini, sliced very thin3 small yellow squash, sliced very thin1 red...
Jolean’s Cukes in Sour Cream
Ingredients: 1 garlic cloves, minced3/4 teaspoon salt1 1/2 cups sour cream2 tablespoons white vinegar1/4...
Leftover Chicken Santa Fe Salad
Ingredients: 1/4 cup reduced fat Italian dressing ( creamy or regular)1/4 cup chunky salsa...
Quick Chickpea Salad
Ingredients: 1 (16 ounce) cans chickpeas, drained1/4 cup lemon juice1/2 onions, chopped2 garlic cloves,...
Cucumber and Sour Creme “Miseria”
Ingredients: 2 cucumberssaltpepper1 pint sour cream Directions: skin the cucumbers.and slice them thin.sprinkle with...
Lemon Coleslaw
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream1/4 cup fresh lemon juice2 tablespoons Dijon mustard2...
Pepper Cole Slaw
Ingredients: 2 3/4 cups shredded green cabbage1 cup shredded purple cabbage1/2 cup seeded and...
Amish Macaroni Salad
Ingredients: 1 lb macaroni ( or small shells)1/2 cup finely chopped celery1/2 cup finely...
Garlicky Coleslaw
Ingredients: 2 garlic cloves, minced1/2 cup olive oil1 tablespoon white wine vinegar2 lemons, juice...
Egyptian Condiment (Daqua)
Ingredients: 4 cloves garlic2 chili peppers1 teaspoon salt1 tablespoon cumin1/2 cup vinegar1 lemons, juice...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Thai Noodle Salad
Ingredients: 1/2 lb spaghetti ( about 4 portions)1/4 cup tahini ( or creamy peanut...
Gingered Tuna Salad
Ingredients: 1 (7 5/8 ounce) flavor fresh pouch tuna in water2 teaspoons curry powder1...
Weight Watchers Sunshine Salad
Ingredients: 1 (15 ounce) cans mandarin oranges1 (20 ounce) cans pineapple chunks1 (1 ounce)...
Beautiful Salad
Ingredients: 3 cups mixed salad greens1/2 cup alfalfa sprouts1/2 cup blueberries2 tablespoons golden raisins2...
Salad Dressing
Ingredients: 1/2 jar mayonnaise5 teaspoons garlic powder4 teaspoons onion powder1/2 teaspoon ketchup1 dash vinegar...
Chinese Noodle Salad
Ingredients: 1/2-1 Chinese cabbage or 1/2-1 savoy cabbage, shredded1 (100 g) packets chang or...
Watermelon Salad
Ingredients: 1 (1 quart) container watermelon, cubed, seedless4 ounces goat cheese, crumbled1/2 red onions,...
Rice Noodle Salad
Ingredients: 4 ounces thin rice noodles1/4 cup rice vinegar ( unseasoned)1 tablespoon sugar1 tablespoon...
Fresh Vegetable Salad
Ingredients: 2 cups sliced celery2 cups thinly sliced cauliflower2 cups halved cherry tomatoes2 cups...
Holiday Waldorf Salad
Ingredients: 1 (3 ounce) packages lemon Jell-O gelatin3/4 cup boiling water2 teaspoons lemon juice1/2...
Mixed Seafood Nicoise Salad
Ingredients: 6 tablespoons apple cider vinegar2 tablespoons Dijon mustard1 1/4 cups olive oil1 medium...
Eggplant (Aubergine) and Feta Mash
Ingredients: 850 g eggplantsolive oil or cooking spray1 tablespoon lemon juice200 g feta cheese,...
Jicama Salad With Cilantro and Chiles
Ingredients: 1/4 cup fresh lime juice1/4 cup olive oil2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...
Crunchy Romaine Toss
Ingredients: 1 cup walnuts, chopped1 (3 ounce) packages ramen noodles, uncooked,broken up ( Discard...
Vine’s Broccoli Salad
Ingredients: 1 small sweet onions, chopped2 bunches broccoli, in bite-size pieces1 lb bacon, fried,drained...
Easy Thai Beef Salad
Ingredients: 500 g lean beef steaks2 tablespoons soy sauce1 clove crushed garlic1/2 teaspoon garlic1/2...
Great American Potato Salad
Ingredients: 3/4 cup mayonnaise1 teaspoon grey poupon yellow mustard6 cups cubed cooked potatoes (...
Panzanella (Bread Salad With Fresh Tomatoes)
Ingredients: 1 baguette, 24 inch,preferably 2 days old1/2 cup extra virgin vegetable oil, plus2...
My Mom’s Wilted Lettuce
Ingredients: 1 head leaf lettuce4 -5 green onionssaltpepper1/2 cup bacon grease1/2 cup vinegar1/4 cup...
Chinese Cabbage Salad
Ingredients: 2 (3 ounce) packages ramen noodles, any flavor1 Chinese cabbage, shredded1 bunch green...
Entremes Vegetariano Mexicano
Ingredients: 500 g cucumbers500 g jicama500 g carrots1 teaspoon salt1 teaspoon ground chile piquin...
Tapenade Chicken Salad
Ingredients: 4 boneless skinless chicken breast halves, cooked1/2 cup black Greek olives, pitted1/4 cup...
Watermelon, Pineapple, and Pecan Salad
Ingredients: 1 tablespoon lime rind, grated2/3 cup fresh lime juice ( about 4 limes)2...
Cucumber Slaw
Ingredients: 1 large English cucumbers1 1/2 teaspoons salt1 tablespoon chives, chopped1 teaspoon fresh dill,...
Couscous and Cucumber Salad With Buttermilk- Dill Dressing
Ingredients: 1 1/4 cups water1 cup uncooked couscous ( I used whole wheat)1/2 cup...
Okra in Yoghurt
Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...
Simple Tuna Pasta Salad
Ingredients: 12 ounces pasta shells or 12 ounces macaroni, cooked and drained12 ounces canned...
Mandarin Lettuce Salad
Ingredients: 1/2 teaspoon salt1 dash black pepper, to taste2 tablespoons sugar2 tablespoons cider vinegar1/4...
Citrus Shrimp and Spinach Salad
Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...
Ellen’s Yummy Pasta Salad
Ingredients: 1 lb pasta ( speghetti, fusilli, spirals)1 bottle wishbone robusto Italian dressingMcCormick Salad...
Buttermilk Ranch-style Salad Dressing
Ingredients: 3/4 cup low-fat buttermilk1 cup cottage cheese1/4 cup low-fat sour cream1 tablespoon chopped...
Mandarin Pasta Salad
Ingredients: 1 (1 lb) package angel hair pasta (cappelini) or 1 (1 lb) package...
Broccoli Bacon Red Onion Salad
Ingredients: 1 head broccoli, chopped into bite-sized pieces4 ounces red onions, sliced thin or...
Easy Avocado Salad
Ingredients: 1/2 avocados ( I use Hass)2 ounces chunk solid white tuna packed in...
Colorful Corn Salad
Ingredients: 2 (10 ounce) packages frozen corn, thawed2 cups diced green peppers2 cups diced...
Apple Walnut Salad with Stilton Cheese
Ingredients: 6 ounces Stilton cheese1 tablespoon extra virgin olive oil1 tablespoon red wine vinegar2...
Bug Salad
Ingredients: 3 -4 carrots, gratedgolden and dark raisins, as many as you like1 -2...
The Lady’s Warm Potato Salad – Paula Deen
Ingredients: 8 medium red potatoes1/4 cup chopped fresh parsley leaves1/4 cup chopped green onion...
Spinach-Avocado-Orange Toss
Ingredients: 1/2 teaspoon grated orange rind1/4 cup fresh orange juice1/2 cup oil2 tablespoons sugar2...