Ingredients: 2 medium zucchini ( about 12-14 oz, 340-400g)3/4 teaspoon salt1 medium onions350 ml...
Chicken-Pasta Salad With Pesto
Ingredients: 6 ounces uncooked multicolored farfalle pasta1 1/2 cups chopped cooked chicken1/4 cup sun-dried...
Cranoccoli Salad
Ingredients: 1 head broccoli, cut into bite-sized pieces1/2 cup sunflower seeds1 cup dried sweetened...
Mandarin Chicken Salad
Ingredients: 3 cups cooked chicken breasts, diced2 cups cheese tortellini2 cups frozen sugar snap...
Spinach Salad With Strawberries and Feta Cheese
Ingredients: 10 ounces baby spinach leaves, washed and trimmed1 lb strawberries, sliced2 tablespoons dill,...
Mexican Salad With Pomegranate-Lime Dressing
Ingredients: 2 tablespoons fresh lime juice2 tablespoons fresh pomegranate juice1 teaspoon sugar3/4 teaspoon salt1/4...
Tuna Pasta Salad With Balsamic and Yogurt
Ingredients: 12 -16 ounces solid white tuna, packed in water, drained1 cup mayonnaise1/2 cup...
Chilean Salad
Ingredients: 3 cups sliced tomatoes1 cup finely sliced sweet onions or 1 cup red...
Fruity Grilled Chicken Salad Supper
Ingredients: 4 cups mixed salad greens, cut bite sized1 cup sliced strawberries1 cup fresh...
Healthy Lettuce Wraps
Ingredients: 2 tablespoons olive oil1 garlic cloves, minced1/2 small onions, finely chopped1/2 lb ground...
Warm Eggplant Salad With Sesame and Shallots
Ingredients: 1 lb eggplants2 1/2 tablespoons sugar, superfine ( castor)1 tablespoon soy sauce1 tablespoon...
Grilled Steak Salad With Crumbly Bleu Salad Dressing
Ingredients: 1/3 cup olive oil2 tablespoons red wine vinegar1 tablespoon lemon juice1 garlic cloves,...
Baby Spinach Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...
Tabouli
Ingredients: 2 bunches fresh parsley ( flat leaf preferrably)1/2-3/4 tomatoes ( med to large...
Mexican Chefs Salad
Ingredients: 1 medium onions, chopped4 medium tomatoes, chopped1 head lettuce, chopped1 avocados, chopped6 ounces...
Russian Beet Salad
Ingredients: 6 -8 fresh beets ( 1 bunch)1/4 cup apple cider vinegar1 garlic cloves,...
Crunchy Chinese Cucumber Salad
Ingredients: 1 teaspoon cooking oil1 big mild chili peppers, deseeded, sliced into rings (...
Dressing for Loretta’s Broccoli Salad
Ingredients: 1 cup mayonnaise2 tablespoons sugar3 tablespoons apple cider vinegar Directions: Mix well. Use...
Broccoli Cashew Salad
Ingredients: 1 large head broccoli1/4 cup bacon bits ( artificial)1 small red onions, chopped1/2...
Enchanting Springtime Pasta Toss
Ingredients: 1 (8 ounce) packages multi-colored corkscrew macaroni3 medium roma tomatoes, chopped1 medium onions,...
Mexican Corn Salad
Ingredients: 4 cups frozen corn (thawed) or 8 large ears of corn1/4 cup red...
Bollito Misto Di Verdure (Boiled Mixed Vegetables)
Ingredients: 1 1/2 lbs potatoes, peeled and cut into chunks3 -4 carrots, peeled1/2 lb...
Mint Potato
Ingredients: 2 medium potatoes, cut in half1/4 cup mint sauce Directions: Place potatoes and...
Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing
Ingredients: 1/2 cup low-fat plain yogurt4 tablespoons low-fat mayonnaise1 1/2 tablespoons Dijon mustard2 tablespoons...
Tomato Salad Mexicana
Ingredients: 3 large ripe tomatoes, coarsely chopped1 large cucumbers, peeled, quartered and sliced1 small...
Udon and Shrimp Salad
Ingredients: 1 lb large shrimp, shelled and deveined3 tablespoons peanut oil2 garlic cloves, minced2...
Grilled Sweet Potato and Scallion Salad
Ingredients: 4 large sweet potatoes, cut into 1/2-inch slices ( pre-cooked-baked is best)8 scallions3/4...
Zesty Tuna Salad
Ingredients: 1 (6 1/2 ounce) cans tuna, drained and flaked3 tablespoons Miracle Whip light1/2...
Simple Tortilla Bowl for Taco Salad
Ingredients: 4 flour tortillas ( or 1 for each serving) 1 dash salt Directions:...
California Club Turkey and Pasta Salad
Ingredients: 3/4 cup mayonnaise1 teaspoon sugar1/8 teaspoon pepper2 tablespoons milk2 tablespoons white wine vinegar2...
Just Celery Salad
Ingredients: 2 cups celery, sliced into 1-2 inch pieces2 tablespoons red wine vinegar3 tablespoons...
Raspberry Salad
Ingredients: 2 (3 ounce) packages raspberry gelatin powder2 (10 ounce) packages red frozen raspberries2...
Shrimp Orzo Salad (Low-Fat)
Ingredients: 1 (16 ounce) packages orzo pasta1 lb cooked shrimp, coarsely chopped ( can...
Crab Corn and Black Bean Salad
Ingredients: 2 tablespoons lime juice3 tablespoons canola oil1 tablespoon cider vinegar1/4 teaspoon chili powder1/2...
Best Ever Tuna
Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...
Curly Endive Salad
Ingredients: 1 head curly endive lettuce2 heads Belgian endive2 whole salted anchovies or 3...
Homestyle Tuna Salad Sandwich
Ingredients: 2 (6 ounce) cans tuna2 celery ribs, finely chopped1 yellow onions, finely chopped3...
Simple, Scrumptious Caesar Salad With Quick Garlic Croutons
Ingredients: 4 garlic cloves1/4 cup extra virgin olive oil2 cups bread cubes, 3/4-inch, cut...
Mediterranean Chickpea, Cucumber and Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas, drained and rinsed1 cucumbers, peeled and finely chopped1...
Broccoli Slaw
Ingredients: 1 (16 ounce) bags mann’s broccoli coleslaw mix2 green onion tops, chopped (...
Warm Zucchini and Tomato Salad
Ingredients: 1 medium size zucchini1 large ripe tomatoes ( e.g. beefsteak)2/3-1 cup garlic-flavored croutons...
Hot Sweet Potato Salad
Ingredients: 5 cups sweet potatoes, peeled and cut into 1-inch cubes1 tablespoon sugar1 tablespoon...
Citrus and Black Bean Salad
Ingredients: 1 grapefruits, peeled and sectioned2 oranges, peeled and sectioned1 (16 ounce) cans black...
New York Style Potato Salad
Ingredients: 8 medium new potatoes1/4 cup lemon juice1/4 cup vegetable oilsalt and pepper2 celery...
Mama’s Methodist Fruit Salad
Ingredients: 1 (21 ounce) cans cherry pie filling1 (21 ounce) cans peach pie filling4...
Watermelon Salad With Lime Dressing
Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...
Orzo Salad With Basil-Sherry Vinaigrette
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons sweet cream sherry1 tablespoon fresh lemon...
Sea Breeze Salad
Ingredients: 2 (3 ounce) packages lemon Jell-O gelatin1 (3 ounce) packages lime Jell-O gelatin2...
Low-Carb Low-Calorie Macaroni Salad
Ingredients: 3 hard-boiled egg whites1 cup low-carb pasta ( Dreamfields macaroni is best)1/2 red...
Sweet Tomato Cucumber Salad
Ingredients: 4 plum tomatoes2 kirby cucumbers1 small onions1/4 cup vinegar1/4 cup oil1/4 cup sugar...
Red Pepper and Feta Salad
Ingredients: 2 garlic cloves, minced1 tablespoon grated gingerroot1/4 cup olive oil1 teaspoon sesame oil1...
Spicy Red Lentils With Capers and Currants
Ingredients: 600 g dried red lentils ( they actually look bright orange)140 g currants1/4-1/2...
Picnic Potato Salad
Ingredients: 6 medium potatoes, boiled in jackets1 garlic cloves2 cucumbers, peeled and sliced1 teaspoon...
Caramelized-Vegetable Salad
Ingredients: 2 lbs small red potatoes, cut into 1-inch pieces1 lb green beans, cut...
Elegant Chicken Salad
Ingredients: 3 lbs cooked chicken breasts, cut up in chunks1 (8 ounce) cans sliced...
Quinoa Salad With Sun-Dried Tomatoes
Ingredients: 1 (16 ounce) boxes quinoa1 (8 1/2 ounce) jars sun-dried tomatoes, julienne sliced...
Tomato Aspic
Ingredients: 2 bay leaves4 drops Tabasco sauce5 tablespoons finely chopped onions1 teaspoon salt7 1/2...
“cloud Nine”
Ingredients: 8 ounces cream cheese8 ounces whipped cream1 (14 ounce) cans crushed pineapple, drained1/4...
Rainbow Coleslaw
Ingredients: 2 tablespoons Dijon mustard1 tablespoon fresh lemon juice2/3 cup reduced-calorie mayonnaise1/2 teaspoon sugar1/4...
Cantaloupe Salad (Insalata Di Melone)
Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...