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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 8
Watermelon
FruitMelonsSalads

Watermelon, Cherry Tomato, Red Onion and Cucumber Salad

Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...

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Easy Supper Rice Salad
Long Grain riceRiceSalads

Easy Supper Rice Salad

Ingredients: 1 1/2 cups water2 teaspoons salt3/4 cup long grain rice6 ounces cooked chicken...

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Rustic Chicken Bread Salad
Main dishOne Dish mealSalads

Rustic Chicken Bread Salad

Ingredients: 6 cups bite-sized cubes of hearty bread3 tablespoons white wine vinegar1 clove garlic,...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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Brewhaus Potato Salad
PotatoesSaladsSide dishes

Brewhaus Potato Salad

Ingredients: 2 lbs red potatoes, unpeeled4 tablespoons olive oil6 ounces bottles beer ( lager...

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Evan's Chicken Salad
ChickenPoultrySalads

Evan’s Chicken Salad

Ingredients: 1 (12 1/2 ounce) cans white chicken meat3 ounces sliced black olives1 small...

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Stout's Ambrosia Dessert Salad
DessertPineappleSalads

Stout’s Ambrosia Dessert Salad

Ingredients: 2 cans pineapple chunks, drained4 cans mandarin orange segments, drained1 jar maraschino cherries,...

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Chicken
Chicken breastSaladsSide dishes

Chicken, Corn, and Couscous Salad

Ingredients: 1 teaspoon curry powder2 teaspoons grainy mustard1 tablespoon white wine vinegarsalt and pepper4...

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Tomato Mozzarella Salad
CheeseEggs/dairySalads

Tomato Mozzarella Salad

Ingredients: 2 lbs firm ripe tomatoes8 ounces mozzarella cheese, cut in small cubes1 cup...

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Chopped Blue Cheese Salad
CheeseSaladsSide dishes

Chopped Blue Cheese Salad

Ingredients: 1/3 cup sliced-lengthwise pecans1/2 teaspoon cinnamon1 tablespoon dark brown sugar1 1/2 teaspoons butter,...

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Black Bean Salad with Feta and Red Peppers
Main dishOne Dish mealSalads

Black Bean Salad with Feta and Red Peppers

Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...

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Apple and Cabbage Salad
ApplesFruitSalads

Apple and Cabbage Salad

Ingredients: 1/2 cup walnuts ( broken)1 cup tart apples ( chopped)1 cup cabbage (...

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Caribbean Crab Pasta Salad
Lunch/snacksMain dishSalads

Caribbean Crab Pasta Salad

Ingredients: 3 cups uncooked rotelle pasta1 (8 ounce) packages refrigerated flake-style imitation crabmeat1 medium...

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Hood River Salad
AmericanNorth americanSalads

Hood River Salad

Ingredients: 1 head romaine lettuce, torn1/2 cup raisins1/2 cup toasted slivered almonds1 diced avocados6...

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Classic Potato Salad
PotatoesSaladsSide dishes

Classic Potato Salad

Ingredients: 6 cups boiled peeled and sliced potatoes3 chopped hard-boiled eggs1 1/2 cups mayonnaise2...

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Spinach and Red Onion Salad
PotluckSaladsVegetables

Spinach and Red Onion Salad

Ingredients: fresh spinach leaves, washed and spun dry1 medium red onions, thinly slicedfreshly grated...

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Jicama Coleslaw
Low proteinLow sodiumSalads

Jicama Coleslaw

Ingredients: 3 cups green cabbage, shredded1 1/2 cups jicama, julienned1 1/2 oranges, peeled and...

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Mandarin Orange Salad with Pecans
Lunch/snacksSaladsSide dishes

Mandarin Orange Salad with Pecans

Ingredients: 1 small shallots, chopped1/4 cup balsamic vinegar3 tablespoons olive oil ( 4 Tbls...

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Summer Surprise Dessert
DessertFruitSalads

Summer Surprise Dessert

Ingredients: 1 cup fresh seedless grapes, halved1 cup fresh whole blueberries1 cup fresh strawberries,...

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Southern Style Coleslaw
SaladsSide dishesVegetables

Southern Style Coleslaw

Ingredients: 1 (16 ounce) packages coleslaw mix ( found in the produce section)1/4 cup...

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Asian Style Cucumber Salad
< 15 minsAsianSalads

Asian Style Cucumber Salad

Ingredients: 1 English cucumbers1 tablespoon rice vinegar1 tablespoon soy sauce1 tablespoon vegetable oil1/2 teaspoon...

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Texas Potato Salad
PotatoesSaladsVegetables

Texas Potato Salad

Ingredients: green beansbaby red potatoes1 lb bacon, chopped & fried then put between paper...

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Broccoli Bacon Red Onion Salad
BroccoliSaladsVegetables

Broccoli Bacon Red Onion Salad

Ingredients: 1 head broccoli, chopped into bite-sized pieces4 ounces red onions, sliced thin or...

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Smoky Hawaiian Chicken Salad
Chicken breastLunch/snacksSalads

Smoky Hawaiian Chicken Salad

Ingredients: 3 cups boneless chicken breasts, cooked and shredded or finely chopped3/4 cup celery,...

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Curried Chicken Pitas
MeatPoultrySalads

Curried Chicken Pitas

Ingredients: 1/2 cup mayonnaise1 tablespoon honey1 teaspoon curry powder2 cups cubed cooked chicken or...

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Goat's Cheese in Red Pepper Salad
Low calorieLow sodiumSalads

Goat’s Cheese in Red Pepper Salad

Ingredients: 4 red peppers, seeded and halved12 cherry tomatoes2 teaspoons olive oil125 g goat’s...

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BeefMain dishSalads

Sauteed Steak Salad

Ingredients: 1 bunch romaine lettuce1 bunch watercress1/2 English cucumbers1/4 cup blue cheese, crumbled1 red...

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Pasta Salad Ranch Style
Pastarice and grainsSalads

Pasta Salad Ranch Style

Ingredients: 1 lb small shell pasta2 (1 ounce) packages ranch dressing mix2 cups mayonnaise1...

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Marinated Shrimp and Spinach Salad
SaladsShellfishShrimp

Marinated Shrimp and Spinach Salad

Ingredients: 2 -3 avocados, sliced2 lbs cooked shelled, deveined shrimp2 cups salad oil1/2 medium...

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Amish Endive or Spinach Salad
EggsEggs/dairySalads

Amish Endive or Spinach Salad

Ingredients: 1 quart endive or 1 quart spinach3 hard-boiled eggs4 slices bacon1/2 cup sugar2...

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Crisp Cucumber Salad
AmericanSaladsVegetables

Crisp Cucumber Salad

Ingredients: 4 cucumbers, peeled and thinly sliced2 tablespoons rice vinegar1 teaspoon coarse salt1/2 teaspoon...

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AmericanLunch/snacksSalads

Fruited Spring Salad

Ingredients: 6 cups torn mixed salad greens1 cup fresh strawberries, hulled and sliced1/2 cup...

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Cinnamon Fruit Salad Under a Cloud of Meringue
DessertFruitSalads

Cinnamon Fruit Salad Under a Cloud of Meringue

Ingredients: 2 firm bananas2 apples1 (15 ounce) cans mandarin oranges, drained1 tablespoon honey1/2-1 teaspoon...

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Sweet Rice Salad
RiceSaladsSide dishes

Sweet Rice Salad

Ingredients: 3 tablespoons apricot jam1 tablespoon water1 tablespoon lemon juice7 tablespoons mayonnaise6 ounces long...

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Indian-Style Cucumber Salad
Eggs/dairySaladsVegetables

Indian-Style Cucumber Salad

Ingredients: 1 (1 lb) seedless cucumber, cut into 1/2 inch cubes1/2 teaspoon salt3/4-1 teaspoon...

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Banana Lettuce Salad
FruitSaladsSide dishes

Banana Lettuce Salad

Ingredients: 4 cups chopped lettuce1/4 cup Miracle Whip1/4 cup mayonnaise1/2 cup milk ( YOU...

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Fatoosh
< 30 minsSaladsVegetables

Fatoosh

Ingredients: 2 Greek pita breads8 leaves romaine lettuce, torn in bite sized pieces2 green...

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Philly Steak Salad
< 60 minsSaladsTime to make

Philly Steak Salad

Ingredients: 16 ounces flank steaks, cut into strips1 red sweet bell peppers, seeded and...

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Good Times and Noodle Salad (Pasta Salad)
PastaSaladsSide dishes

Good Times and Noodle Salad (Pasta Salad)

Ingredients: 1 (16 ounce) boxes rotini pasta ( the garden rotini with red green...

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My Mil's Coleslaw
SaladsSide dishesVegetables

My Mil’s Coleslaw

Ingredients: 4 -5 lbs cabbage2 large carrots2 green bell peppers1 medium onions ( large...

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Irish Potato Salad
PotatoesSaladsSide dishes

Irish Potato Salad

Ingredients: 2 lbs baking potatoes2 tablespoons red wine vinegar3 stalks roughly chopped celery1/2 medium...

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FruitSaladsVegetables

Fabulous Fruit and Feta Salad

Ingredients: 3/4 cup coarsely chopped walnuts, roasted1 (10 ounce) packages mixed salad greens1 (11...

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Creamy Italian Potato Salad
PotatoesSaladsSide dishes

Creamy Italian Potato Salad

Ingredients: 12 cups peeled cubed red salad potatoes or 12 cups new white potatoes...

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Coconut Carrot Salad
CoconutFruitSalads

Coconut Carrot Salad

Ingredients: 4 medium carrots, shredded1 large apples, finely chopped1 cup flaked coconut1/3 cup chopped...

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New Waldorf Salad
Lunch/snacksSaladsVegetables

New Waldorf Salad

Ingredients: 3 tablespoons tahini1 garlic cloves1/4 cup lemon juice2 tablespoons apple cider vinegar1 tablespoon...

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Spunky Vegetable Salad
BroccoliSaladsSide dishes

Spunky Vegetable Salad

Ingredients: 2 cups small broccoli florets1 cup finely shredded red cabbage3/4 cup diced red...

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Asian-Style Grilled Chicken Salad
Chicken breastMain dishSalads

Asian-Style Grilled Chicken Salad

Ingredients: 1 lb boneless skinless chicken breastsseasoned pepper1 (8 ounce) cans pineapple slices3 tablespoons...

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Cucumber
AppetizersLunch/snacksSalads

Cucumber, Feta, and Mint Salad

Ingredients: 2 medium English cucumbers1 1/2 cups crumbled feta cheese1/2 cup chopped fresh mint...

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Apple Walnut Salad with Stilton Cheese
ApplesFruitSalads

Apple Walnut Salad with Stilton Cheese

Ingredients: 6 ounces Stilton cheese1 tablespoon extra virgin olive oil1 tablespoon red wine vinegar2...

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Spinach and Clementine Salad With Dried Tart Cherries
CitrusFruitSalads

Spinach and Clementine Salad With Dried Tart Cherries

Ingredients: 1 1/2 lbs clementines, peeled and cut into segments ( about 8)2 lbs...

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Cold Rice Mozzarella Ham Salad
RiceSaladsWhite rice

Cold Rice Mozzarella Ham Salad

Ingredients: 2 cups uncle ben’s converted white rice4 cups watersalt and pepper1 1/2-2 cups...

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Apple Coleslaw
ApplesEggs/dairySalads

Apple Coleslaw

Ingredients: 1 cup shredded red cabbage1 cup shredded green cabbage1/2 cup shredded carrots1/4 cup...

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Garlic Pasta Salad With Pecans
ChickenPastaSalads

Garlic Pasta Salad With Pecans

Ingredients: 2 cups rotini pasta, uncooked ( I use tri color rotini)2 cups boneless...

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Cherry Chicken Salad
CherriesChickenSalads

Cherry Chicken Salad

Ingredients: 1/2 cup mayonnaise1/2-1 teaspoon curry powder ( to taste)1/2 cup sour cream3 cups...

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Salsa Salad
SaladsSalsasSauces

Salsa Salad

Ingredients: romaine lettuce, torn into bite sized pieces1 cup cooked black beans or 1...

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7 Day Coleslaw (Lite eating)
CanadianSaladsVegetables

7 Day Coleslaw (Lite eating)

Ingredients: 6 cups cabbage, shredded1 medium onions, finely chopped1 medium carrots, grated1/4 cup vinegar2...

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Aunt Bobbie's Broccoli Salad
PorkSaladsSide dishes

Aunt Bobbie’s Broccoli Salad

Ingredients: 1 cup mayonnaise1/3 cup sugar1 tablespoon vinegar8 slices of fried bacon1 sweet onions,...

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Killer Blue Cheese Dressing
CheeseEggs/dairySalads

Killer Blue Cheese Dressing

Ingredients: 1 garlic cloves1 pinch dry mustard1/4 teaspoon ground black pepper1 teaspoon onion salt1...

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Beer Dressed Potato Salad
PotatoesSaladsSide dishes

Beer Dressed Potato Salad

Ingredients: 6 medium potatoes, boiled tender, peeled & cubed1 slice smoked bacon, diced3 tablespoons...

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Yogurt
OnionsSaladsSide dishes

Yogurt, Cucumber and Mint Green Salad

Ingredients: 2 cucumbers, washed,peeled and diced1 large tomatoes, washed,peeled and chopped8 ounces plain low-fat...

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