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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 63
Overnight Salad
< 15 minsSaladsVegetables

Overnight Salad

Ingredients: 1 head lettuce, chopped fine1 onions, chopped fine1 head cauliflower, chopped fine1 lb...

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Fattoush
AppetizersLunch/snacksSalads

Fattoush

Ingredients: 2 (6 inch) pita bread ( i use wheat as it is healthier)3...

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Green Mango Salad With Cilantro Vinaigrette
FruitLow proteinSalads

Green Mango Salad With Cilantro Vinaigrette

Ingredients: 1 lb mangoes, unripe green1 cup bean sprouts1 medium carrots, peeled and grated3...

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Chinese Chicken Salad
ChickenLunch/snacksSalads

Chinese Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts in teriyaki sauce1/2-1 head lettuce3 green onions,...

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quick oriental coleslaw
< 15 minsSaladsVegetables

quick oriental coleslaw

Ingredients: 1 (16 ounce) packages shredded cabbage1 package ramen noodles1/2 cup toasted almonds, sliced1/2...

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Marinated Cucumbers With a Thai Twist
SaladsSide dishesVegetables

Marinated Cucumbers With a Thai Twist

Ingredients: 2 large English seedless cucumbers, thinly sliced ( 3 medium)1/2 medium onions, finely...

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Woodloch Salad
MeatSaladsVegetables

Woodloch Salad

Ingredients: 10 cups mixed baby greens2 red delicious apples, cored, thinly chopped (dried cranberries)...

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Cabbage Nut Salad
Low cholesterolSaladsVegetables

Cabbage Nut Salad

Ingredients: 1 cabbage1/3 cup pine nuts1/3 cup slivered almonds2 tablespoons sesame seeds1/2 cup olive...

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Avocado Corn Salad
CornSaladsSide dishes

Avocado Corn Salad

Ingredients: 1 cup cut corn, fresh or frozen1 tablespoon vegetable oil2 tablespoons water1 teaspoon...

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Greek Salad With Grilled Chicken
ChickenPoultrySalads

Greek Salad With Grilled Chicken

Ingredients: 1/4 cup fat-free low-sodium chicken broth2 tablespoons red wine vinegar1 teaspoon sugar1 teaspoon...

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Chicken
Lunch/snacksSaladsSide dishes

Chicken, Avocado, Spaghetti And Cheese Sauce Bake

Ingredients: 2 cups boiled spaghetti2 boneless skinless chicken breasts, halved1/4 cup seasoned flour3 tablespoons...

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Moroccan Salad
Lunch/snacksMain dishSalads

Moroccan Salad

Ingredients: 1 lb baby carrots2 tablespoons lemon juice1 teaspoon sugar1/2 teaspoon paprika1/4 teaspoon ground...

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CrabLunch/snacksSalads

Imitation Crab Salad

Ingredients: 1 lb imitation crabmeat1/2 cup chopped celery1/2 cup chopped green peppers2 tablespoons minced...

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Corn 'n Sweet Pickles Salad
CornLunch/snacksSalads

Corn ‘n Sweet Pickles Salad

Ingredients: 1 (12 ounce) cans kernel corn, well drained1/2 sweet green peppers, chopped quite...

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Tangy Potato-Avocado Salad
PotatoesSaladsVegetables

Tangy Potato-Avocado Salad

Ingredients: 6 medium red potatoes, unpeeled,cut into 1 inch cubeswater, for boiling2 avocados, peeled,pitted,and...

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Tuna Waldorf Salad
AppetizersLunch/snacksSalads

Tuna Waldorf Salad

Ingredients: 1 red delicious apples, peeled and finely chopped2 tablespoons lemon juice2 (6 ounce)...

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Jicama Salad
SaladsSouthwestern u.s.Tex Mex

Jicama Salad

Ingredients: 1/2 small jicama, peeled and cut into thin strips1/2 small red bell peppers,...

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SaladsSide dishesVegetables

French Coleslaw

Ingredients: 1 (1 lb) package coleslaw mix1 green peppers, diced3 tablespoons onions, diced1/2 teaspoon...

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Why I Get Invited to Picnics Potato Salad
< 60 minsSaladsSide dishes

Why I Get Invited to Picnics Potato Salad

Ingredients: 5 lbs red potatoes12 stalks celery, from heart diced small1 medium red onions,...

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Kickin' Asian Chicken Salad
ChickenMain dishSalads

Kickin’ Asian Chicken Salad

Ingredients: 2 tablespoons honey2 tablespoons red wine vinegar1 tablespoon chopped shallots1/2 teaspoon dark sesame...

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Sioux Lookout's Strawberry-spinach Salad
SaladsSide dishesStrawberries

Sioux Lookout’s Strawberry-spinach Salad

Ingredients: 1/4 cup vegetable oil2 tablespoons raspberry vinegar or 4 teaspoons red wine vinegar1...

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Chicken
AsianMain dishSalads

Chicken, Bacon and Spinach Salad

Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...

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Secret Ingredient Low Fat Potato Salad!
PotatoesSaladsSide dishes

Secret Ingredient Low Fat Potato Salad!

Ingredients: 2 lbs peeled potatoes2 -3 tablespoons low-fat mayonnaise2 -3 tablespoons low-fat creme fraiche4...

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Yellow Pear and Cherry Tomato Salad
SaladsTomatoesVegetables

Yellow Pear and Cherry Tomato Salad

Ingredients: 2 tablespoons sherry wine vinegar or 2 tablespoons red wine vinegar1 tablespoon minced...

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EggsPotatoesSalads

Polish Vegetable Potato Salad

Ingredients: 4 cups cooked diced potatoes2 (16 ounce) packages frozen mixed vegetables, cooked and...

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Beet and Apple Salad
EggsSaladsSide dishes

Beet and Apple Salad

Ingredients: 2 cups apples, diced2 cups beets, cooked and diced2 hard-boiled eggs, diced1/4 cup...

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E-Z Potato
Elbow macaroniPastaSalads

E-Z Potato, Egg and Macaroni Salad

Ingredients: 7 large potatoes1 dozen hardboiled egg1/4 sweet onions, chopped1 cup salad dressing (...

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Low carbSaladsVery low carbs

Fresh Spinach Salad

Ingredients: 2 tablespoons caesar salad dressing4 tablespoons cottage cheesefresh spinach Directions: Two hours before...

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Potato and Beet Salad
OnionsSaladsSide dishes

Potato and Beet Salad

Ingredients: 1/3 cup white vinegar ( or use the juice from the pickled beets...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Carrot-Zuke Salad
FruitLunch/snacksSalads

Carrot-Zuke Salad

Ingredients: 2 medium carrots, peeled2 zucchini, peeled ( 6 inch)2 tablespoons orange juice1 tablespoon...

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Dill Pickle Potato Salad
PotatoesSaladsSide dishes

Dill Pickle Potato Salad

Ingredients: 3 lbs potatoes ( about 8 medium)6 hard-boiled eggs, chopped3 celery ribs, chopped6...

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Chunky Chicken Salad for a Crowd
Lunch/snacksSaladsSandwiches

Chunky Chicken Salad for a Crowd

Ingredients: 3 lbs boneless skinless chicken breasts, trimmed4 peeled apples ( Gala or Fuji)1...

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Hot Coleslaw With Poppy-Seed Dressing
Low proteinSaladsVegetables

Hot Coleslaw With Poppy-Seed Dressing

Ingredients: 1/4 cup salad oil3/4 lb green cabbage, thinly sliced1 large carrots, shredded1 small...

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oh so good crab salad stuffed tomatoes
AppetizersLunch/snacksSalads

oh so good crab salad stuffed tomatoes

Ingredients: 4 large tomatoes, hollowed out1 lb white crab meat2 diced avocados3 jalapenos, seeded...

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Curried Turkey Salad
Lunch/snacksSaladsSandwiches

Curried Turkey Salad

Ingredients: 1/4 cup mayonnaise2 tablespoons chutney3 -4 teaspoons curry powder, to tastewhipping cream, as...

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Warm Halloumi Salad With Chilli Dressing
Lunch/snacksPeachesSalads

Warm Halloumi Salad With Chilli Dressing

Ingredients: 3 ripe peaches, halved and stoned250 g halloumi cheese2 tablespoons peanut oil3 red...

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Grilled Mexican Chicken Salad
ChickenChicken breastSalads

Grilled Mexican Chicken Salad

Ingredients: 1 lb marinaded boneless skinless chicken breasts2 heads romaine lettuce, chopped1 cup black...

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Grilled Romaine Salad
< 30 minsSaladsVegetables

Grilled Romaine Salad

Ingredients: 6 heads romaine lettuce hearts1/2 lb bacon1 small red onions, diced2 tablespoons olive...

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Grilled Halloumi Appetizer Salad
AppetizersCheeseSalads

Grilled Halloumi Appetizer Salad

Ingredients: 6 ounces halloumi cheese2 red onions, thickly sliced into rounds2 zucchini, sliced into...

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Carrot-Craisin Salad with Ginger
Eggs/dairyFruitSalads

Carrot-Craisin Salad with Ginger

Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...

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Spicy Cucumber Salad
Condimentsetc.Salads

Spicy Cucumber Salad

Ingredients: 2 English cucumbers1/2 medium red onions, chopped1 -2 jalapeno peppers, seeded and chopped3...

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'sesame' Noodles With Peanut Sauce
Lunch/snacksSaladsSpaghetti

‘sesame’ Noodles With Peanut Sauce

Ingredients: 10 cloves garlic1/2 cup natural-style peanut butter1/2 cup soy sauce5 tablespoons sugar1 -2...

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Berries
BlueberriesDessertSalads

Berries, Basil, and Balsamic

Ingredients: 3 cups berries4 tablespoons balsamic syrup1 tablespoon fresh basil1 cup whipped cream (...

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Three Bean Pasta
Main dishPastaSalads

Three Bean Pasta

Ingredients: 1 lb No Yolks egg noodle substitute, uncooked1 (15 ounce) cans kidney beans,...

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Cottage Salad
CheeseEggs/dairySalads

Cottage Salad

Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...

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Moroccan Carrot Salad
CarrotsSaladsSide dishes

Moroccan Carrot Salad

Ingredients: 1 lb carrots, peeled and coarsley grated1/2 cup chopped onions1 medium garlic cloves,...

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A Tomato Well Stuffed
SaladsShellfishShrimp

A Tomato Well Stuffed

Ingredients: 2 cups canned artichoke hearts, chopped1/2 cup celery, chopped1/2 cup green onions, chopped,...

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Confetti Coleslaw
CarrotsSaladsSide dishes

Confetti Coleslaw

Ingredients: 3 cups green cabbage, grated, packed1 medium carrots, grated2 tablespoons green onions, chopped1...

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Paula Deen's Taco Salad
Ground beefMain dishSalads

Paula Deen’s Taco Salad

Ingredients: 2 ripe tomatoes, diced1/2 lb sharp cheddar cheese, diced1 large onions, diced1/2-1 head...

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Two-Bean Salad
Lunch/snacksSaladsSide dishes

Two-Bean Salad

Ingredients: 1 (14 ounce) cans chickpeas, rinsed and drained1 (14 ounce) cans black beans,...

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Fresh And Good For Health: Tomato
CornOnionsSalads

Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad

Ingredients: 2 (15 1/4 ounce) cans whole kernel corn, drained2 medium fresh tomatoes, washed...

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Bow Tie Pasta Salad
Lunch/snacksPastaSalads

Bow Tie Pasta Salad

Ingredients: 8 ounces bow tie pastaoil1/4 cup chopped garlic1/2 cup feta cheese, chopped or...

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Cheesy Tuna Salad
SaladsSide dishesTuna

Cheesy Tuna Salad

Ingredients: 12 ounces tuna16 ounces small shell pasta2 celery ribs1 medium onions8 1/2 ounces...

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Sweet Potato Salad With Mustard Vinaigrette
SaladsSide dishesYam/sweet potato

Sweet Potato Salad With Mustard Vinaigrette

Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon Dijon mustard4 teaspoons white wine vinegar1/4 teaspoon...

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blueberry
BerriesBlueberriesSalads

blueberry, mango ginger salad

Ingredients: 2 limes1/3 cup water1/3 cup sugar2 large mangoes, peeled,cut into 1 inch chunks3...

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Okra in Curd
SaladsVegetablesVegetarian

Okra in Curd

Ingredients: 250 g okrasaltsugar1 teaspoon ground cayenne pepper, to taste ( if using this...

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Georgia Cracker Salad
AmericanSaladsSouthern u.s.

Georgia Cracker Salad

Ingredients: 1 (4 ounce) packages saltine crackers1 large tomatoes, finely chopped3 green onions, finely...

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Hawaiian Chicken Curry Salad
ChickenLunch/snacksSalads

Hawaiian Chicken Curry Salad

Ingredients: 1 (12 1/2 ounce) cans chunk chicken breasts1/2 cup celery, diced1 medium fuji...

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Curried Rice and Bean Salad
RiceSaladsSide dishes

Curried Rice and Bean Salad

Ingredients: 3 cups cooked brown rice1 1/2 cups cooked red kidney beans4 green onions,...

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