Ingredients: 2/3 cup mayonnaise1 1/2 tablespoons apple cider vinegar1/2 teaspoon salt2 cups diced chicken1...
Easy Chicken Salad
Ingredients: 2 boneless skinless chicken breasts1/2 onions (optional)1/2 green peppers (optional)salt and peppermayonnaise (...
Strawberry Pretzel Salad
Ingredients: 3/4 cup butter, melted2 cups pretzels, crushed1 (8 ounce) packages cream cheese, room...
grilled corn tomato salad
Ingredients: 1/4 cup tarragon vinegar1 tablespoon honey1 teaspoon coarse grain mustard1 teaspoon fresh tarragon,...
Mango Rice Salad With Grilled Shrimp
Ingredients: 1 tablespoon garlic, minced1 tablespoon ginger, minced1 tablespoon soy sauce4 teaspoons curry powder1/8...
Fresh Vegetable Salad
Ingredients: 2 cups sliced celery2 cups thinly sliced cauliflower2 cups halved cherry tomatoes2 cups...
Mj’s Corned Beef Salad
Ingredients: 2 (12 ounce) cans corned beef1 (15 ounce) packages pre-made coleslaw mix (...
Italian Broccoli Salad
Ingredients: 1 1/2 lbs broccoli florets ( fresh or frozen)1/2 cup green onions, choppe1/2...
Black Bean-Orzo Salad
Ingredients: 2 cans black beans, rinsed and drained or 4 cups freshly cooked black...
Sunflower Fruit Cole Slaw
Ingredients: 1 (11 ounce) cans mandarin orange segments, drained1 (8 ounce) cans crushed pineapple,...
Sweet Wilted Lettuce Salad
Ingredients: 5 cups salad greens, torn1/4 cup green onions, sliced1/4 cup cider vinegar1 tablespoon...
Grilled Chicken and Pineapple Salad
Ingredients: 6 pineapple rings, 1/2 inch thick4 boneless skinless chicken breasts1/2 cup teriyaki sauce1/4...
Ground Turkey and Black Bean Salad Toss
Ingredients: 2 lbs ground turkey2 (15 ounce) cans black beans2 cups diced bell peppers1...
Spinach, Broccoli and Tuna Salad
Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...
Creamy Cucumber Salad With Dill
Ingredients: 4 medium cucumbers, peeled & sliced thin1 cup Miracle Whip1/4 cup sugar4 teaspoons...
Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette
Ingredients: 3/4 cup wheat berries, picked over for small stones6 ounces medium shrimp, peeled...
Chinese Pasta Salad With Creamy Ginger Dressing
Ingredients: 1 lb precooked shanghai noodles1 dash sesame oil ( for noodles)1/2 lb snow...
Ww 1 Point Weight Watchers Macaroni Salad
Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...
Sugar-Snap Pea and Strawberry Salad
Ingredients: 1 tablespoon extra virgin olive oil2 teaspoons raspberry vinegar1/4 teaspoon Dijon mustard1/4 lb...
Romaine, Palm and Artichoke Salad
Ingredients: 1 heart romaine lettuce, shredded1 cup picked flat leaf parsley1 (14 ounce) cans...
Orange, Beet, and Parmigiano-Reggiano Salad
Ingredients: 1 lb beets, cooked and sliced3 oranges, peeled and sliced1/3 cup walnuts3 tablespoons...
Chicken Egg Salad
Ingredients: 2 large chicken breast halves ( precooked and chopped in small pieces 5...
Tomato-Pasta Salad
Ingredients: 16 ounces penne pasta, uncooked5 large tomatoes, diced3 cloves garlic, minced1 (4 1/2...
Italian Chickpea Salad
Ingredients: 4 tablespoons olive oil3 tablespoons red wine vinegar1 teaspoon salt1/2 teaspoon dried basil...
Chicken-Pasta Salad With Pesto
Ingredients: 6 ounces uncooked multicolored farfalle pasta1 1/2 cups chopped cooked chicken1/4 cup sun-dried...
Broccoli Coleslaw
Ingredients: 1 (12 ounce) packages shredded broccoli slaw mix ( found w/ the Packaged...
Wing Bean and Grilled Prawn Salad
Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...
California Rice Salad
Ingredients: 1 cup basmati rice ( or Wehani-a red hybrid grown in California)6 radishes,...
Minty Cucumber
Ingredients: 3 garlic cloves, smashed1 English cucumbers1/4 small red onions, finely chopped1/2 cup fresh...
Roasted Pear and Arugula Salad with Walnuts and Parmesan
Ingredients: 4 firm pears ( I favor Bartlett)1 tablespoon butter, melted2 tablespoons sugar1 1/2...
Tomato Sandwich from Italy
Ingredients: 2 fresh garden tomatoes1 -6 clove fresh garlic1 bunch fresh basilextra virgin olive...
Creamy Tomato-Cucumber Salad
Ingredients: 2 small cucumbers ( peeled, seeded and cut into 1/4 in slices or...
Roasted Salmon Salad
Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...
Lemony Shrimp and Couscous Salad
Ingredients: 1 cup water3/4 cup couscous, uncooked1 1/2 quarts water1 1/4 lbs unpeeled medium...
Dreamy Frozen Fruit Salad
Ingredients: 2 (1 1/2 ounce) envelopes whipped dessert topping mix ( Dream Whip)2 (3...
Spinach Salad With Fresh Summer Berries
Ingredients: 6 ounces fresh spinach1 cup blueberries1 cup strawberries, thickly sliced1 small red onions,...
Bean Sprout Salad – Mom Style
Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...
Fresh Mozzarella and Strawberry Salad
Ingredients: 1 lb fresh mozzarella cheese ( 2 balls)2 cups fresh strawberries, hulled and...
Eggplant (Aubergine) Salad Caprese
Ingredients: 3 small eggplantssalt2 medium tomatoes, sliced350 g bocconcini, sliced1/4 cup firmly packed fresh...
Hot Fruit Salad
Ingredients: 3/4 cup sugar1/2 cup butter, melted1/4 teaspoon ground cinnamon1/4 teaspoon ground nutmeg1/8 teaspoon...
Classic Macaroni Salad – Made Lighter!
Ingredients: 2 cups uncooked elbow macaroni1 cup fat-free mayonnaise ( low-fat is good too)2...
Prawns With Garlic
Ingredients: 15 ml sunflower oil3 cloves garlic, chopped3 tomatoes, chopped2 1/2 ml salt5 ml...
Simple Macaroni Salad
Ingredients: 1 (16 ounce) packages small elbow macaroni or 1 (16 ounce) packages salad...
Maria’s Greek Chicken Salad
Ingredients: 3 cups cubed cooked chicken breasts ( About 3- 4 breasts)2 medium cucumbers,...
Simple Greek Chicken Salad
Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...
Banana Split Cottage Cheese Salad
Ingredients: 2 cups low fat cottage cheese8 ounces pineapple chunks1 (3 1/2 ounce) packages...
Apple Broccoli Salad
Ingredients: 2 mcintosh apples or 2 empire apples or 2 cortland apples3 cups fresh...
Lemon Orzo With Baby Spinach and Feta
Ingredients: 2 cups dried orzo pasta ( 500 mL)3 tablespoons vegetable oil ( 50...
Swedish Pickled Beet and Apple Salad
Ingredients: 2 tablespoons canola oil1 medium red onions, halved and thinly sliced2 granny smith...
Weight Watchers Chicken Salad
Ingredients: 1 lb uncooked boneless skinless chicken breasts1/2 cup celery, finely diced1/3 cup dill...
Avocado Radish Salad
Ingredients: 2 teaspoons balsamic vinegar ( to taste)1 1/2 tablespoons extra virgin olive oil1...
Fennel, Tomato and Feta Salad
Ingredients: 2 medium fennel bulbs8 ounces roma tomatoes, seeded and thinly sliced lengthwise1/2 teaspoon...
Hawaiian Chicken Salad
Ingredients: 2 cups chopped cooked chicken or 2 cups cooked turkey1/2 cup coconut1/4 cup...
Berries With Honey Sour Cream Sauce
Ingredients: 1 quart fresh strawberries, halved1 pint fresh raspberries1 pint fresh blueberries1 pint fresh...
Mostaccioli Vegetable Salad
Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...
American Potato Salad With Hard-Boiled Eggs and Sweet Pickles
Ingredients: 2 lbs red potatoes, scrubbed ( about 6 medium or 18 small)1/4 cup...
Chinese Tuna Salad
Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...
Pasta House Salad
Ingredients: 1 head iceberg lettuce1 head romaine lettuce1 (10 ounce) cans artichoke hearts, drained...
Crunchy Coleslaw
Ingredients: 1/2 medium cabbage, shreddedice cubes ( 1 tray)1 green peppers, diced1 carrots, grated1...
Chicken Fajita Salad
Ingredients: 1/2 teaspoon salt, divided1 teaspoon chili powder1/2 teaspoon ground cumin4 6-inch corn tortillas,...
