Ingredients: 3/4 lb udon noodles1/4 cup chopped peanuts1 bunch chopped scallions1 cucumbers, peeled and...
Curry Chicken Salad
Ingredients: 1 teaspoon vegetable oil1 1/2 teaspoons curry powder1/4 cup sour cream ( low-fat...
Cucumber Slaw
Ingredients: 1 large English cucumbers1 1/2 teaspoons salt1 tablespoon chives, chopped1 teaspoon fresh dill,...
Donna’s Cole Slaw
Ingredients: 2 heads cabbage, grated1 onions, grated1 carrots, grated1 cucumbers, choppedsaltpepper1 cup vinegar1/2 cup...
Fruit Meet Herbs
Ingredients: 1 peaches10 -15 strawberries, to make about 1 3/4 cups1/2 apples ( firm,...
Simple Cucumber Salad
Ingredients: 1 medium carrots, thinly sliced1 medium red onions, thinly sliced cross-wise1 cucumbers, seeded,...
Brown or White Rice Salad
Ingredients: 1 cup brown rice (uncooked) or 1 cup long-grain white rice ( uncooked)4...
7 Fruit Salad
Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 nectarines, peeled, thinly sliced1 bananas,...
Summer Cucuzza Salad
Ingredients: 2 lbs cucuzza or 2 lbs zucchini, cut into approx 1 1/2 inch...
Tribble Chicken Salad Sandwich
Ingredients: 1 piece chicken ( per sandwich)1 ounce swiss cheese1 ounce corned beef2 slices...
Strawberry Poppy Seed Salad
Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...
Ranch Vegetable Salad
Ingredients: 1 head cauliflower, cut into small pieces1 bunch broccoli, cut into small pieces12...
Caesar and Bacon Potato Salad
Ingredients: 6 unpeeled small red potatoes, cut into 1/2 inch cubes ( 3 cups)1...
Kristina’s Potato Salad
Ingredients: 6 medium potatoes, unpeeled, boiled in skins, diced2 hard-boiled eggs, chopped2 medium tomatoes,...
Artichoke – Rice Salad
Ingredients: 1 (6 1/2 ounce) packages chicken rice-a-roni3 green onions, thinly sliced1/2 green peppers,...
Ramen Salad
Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...
Strawberry Salad With Cinnamon Vinaigrette
Ingredients: 11 ounces mandarin oranges, drained1 pint fresh strawberries, stemmed, quartered1 small red onions,...
Tomatoes With Vinaigrette
Ingredients: 3 tablespoons vinegar3 tablespoons vegetable oil2 tablespoons sugar1 teaspoon seasoning saltpepper, to taste2...
Coleslaw With Grapes, Crunchy Apple Chips and Almonds
Ingredients: 1/4 cup apple cider vinegar1/2 teaspoon ground ginger1/4 teaspoon ground cardamom1/4 teaspoon black...
Rainbow Pasta Salad
Ingredients: 1 lb tri-color spiral pasta2 carrots, shredded1 red onions, minced1 medium green bell...
Tacos in a Bag (Or Taco Salad in a Bag)
Ingredients: 1 cup corn chips or 1 cup plain Doritos or 1 cup tortilla...
Broccoli, Grapes, Sunflower Seeds Cold Salad
Ingredients: 1 bunch fresh broccoli, chopped1/2 cup red onions, chopped1/2 Bacos bacon bits or...
Chicken Fruit Salad
Ingredients: 1/3 cup plain fat-free yogurt or 1/3 cup soy yogurt2 tablespoons mayonnaise (I...
Penne Pasta and Artichoke Salad
Ingredients: 8 ounces penne pasta, cooked, drained, & cooled under running water3 tablespoons olive...
Crispy Bacon and Avocado Salad
Ingredients: 1 large crisp lettuce8 slices lean bacon1 large ripe avocados1/2 cucumbers1 eating apples1...
Sliced Tomato Salad With Capers and Basil
Ingredients: 2 tomatoes ( about 3/4 pound)1 teaspoon capers2 tablespoons coarsely chopped fresh basil1...
Grilled Mexican Chicken Salad
Ingredients: 1 lb marinaded boneless skinless chicken breasts2 heads romaine lettuce, chopped1 cup black...
Cherry Tomato Salad
Ingredients: 1/3 cup mayonnaise2 teaspoons red wine vinegar1 teaspoon Dijon mustard1 pint cherry tomatoes,...
Watermelon Gazpacho With Dungeness Crab Salad
Ingredients: 6 cups yellow seedless watermelon, peeled and diced1 yellow peppers, seeded and chopped1/2...
Avocado-Orange Salad
Ingredients: 3 navel oranges, segmented3 tablespoons orange juice2 tablespoons white wine vinegar2 tablespoons olive...
Mexican Fiesta Pasta Salad and Dressing
Ingredients: 1 lb fusilli ( uncooked)1 1/2 tablespoons olive oil4 large tomatoes, seeded and...
Cheesy Tuna Salad
Ingredients: 12 ounces tuna16 ounces small shell pasta2 celery ribs1 medium onions8 1/2 ounces...
Mediterranean Fig Kebabs on Mixed Greens
Ingredients: 12 medium fresh figs, divided1 medium eggplants ( about 1 lb.)1/2 medium red...
Easy and Delicious Strawberry Broccoli Salad
Ingredients: 2 1/2 cups fresh strawberries, sliced2 1/2 cups broccoli florets2 1/2 cups seedless...
Cucumber Salad With a Creamy Dill Dressing
Ingredients: 125 ml sour cream60 ml mayonnaise60 ml lime juice or 60 ml lemon...
Orzo Salad With Feta and Cherry Tomatoes
Ingredients: 8 ounces orzo pasta ( about 1 cup)1 1/2 tablespoons olive oil, divided1/3...
Summer Apple Salad
Ingredients: 3 medium apples, cored and diced1 (8 ounce) cans pineapple tidbits, drained1 1/2...
Frosty Fruit Medley
Ingredients: 1 (8 ounce) cans pineapple chunks, undrained1/2 cup walnut halves2 tablespoons orange juice1/4...
Tomato, Squash and Cucumber Salad
Ingredients: 1 medium cucumbers, sliced2 medium summer squash, sliced2 medium tomatoes, sliced1/4 cup vegetable...
Curry Coleslaw
Ingredients: 1 head cabbage, cored and shredded8 green onions, chopped16 ounces green peas (...
Tuna Walnut Salad
Ingredients: 3 tablespoons mayonnaise2 teaspoons Dijon mustard1 teaspoon fresh lemon juice1/2 teaspoon red wine...
Couscous Salad Neomonde
Ingredients: 2 cups dried couscous1/2 cup red wine vinegar1/2 cup extra virgin olive oil1/3...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Yolie’s Unique Tuna Salad
Ingredients: 2 (6 ounce) cans tuna ( drained)1 cup shredded iceberg lettuce4 pickled jalapeno...
Rice’n Peach Salad
Ingredients: 1 1/2 cups cooked Minute Rice1 (341 ml) cans corn or 1 1/2...
Yellow Confetti Rice Salad
Ingredients: 1 tablespoon extra virgin olive oil1 cup long-grain rice ( American Basmati)1/2 teaspoon...
Tomatoes Stuffed With Eggs and Anchovies
Ingredients: 4 large tomatoes1 teaspoon Dijon mustardsalt1/4 cup extra virgin olive oil1 teaspoon minced...
Tuna, Sun-Dried Tomato, and White Bean Salad
Ingredients: 1 1/2 tablespoons lemon juice, freshly squeezed1 garlic cloves, chopped2 tablespoons extra virgin...
Awesome Lentil-Barley Salad
Ingredients: 2/3 cup pearl barley2/3 cup green lentils1/3 cup green onions, finely sliced (...
Caesar Potato Salad With Grilled Red Onion
Ingredients: 3 rolled anchovies over capers2 garlic cloves3 tablespoons olive oil, divided2 tablespoons fresh...
Potato Anchovy Salad
Ingredients: 3 lbs red waxy potatoes1 1/2 teaspoons salt1 hard-boiled eggs, peeled1 tablespoon white...
Rick’s Thai Cucumber Salad
Ingredients: 1 cucumbers, sliced and seeded1/2 onions, yellow sweet, sliced thin1 jalapeno peppers, chopped2...
Chinese Cabbage Salad
Ingredients: 2 (3 ounce) packages ramen noodles, any flavor1 Chinese cabbage, shredded1 bunch green...
Spinach Salad With Creamy Dressing
Ingredients: 1 lb fresh spinach leaves1 cup fresh mushrooms, sliced4 slices cooked and crumbled...
Spicy Soba Sesame Salad
Ingredients: 8 ounces soba noodles1 (10 ounce) packages frozen snow peas, thawed ( or...
Cold Tuna Salad
Ingredients: 1 (8 ounce) elbow macaroni ( or twisted pasta)1 cup mayonnaise ( more...
Spicy Slimmer’s Coleslaw
Ingredients: 1/2 small head cabbage20 baby carrots4 tablespoons salad dressing1 tablespoon lemon juice2 tablespoons...
Super Fruit
Ingredients: 1 (29 ounce) cans sliced peaches, cut into bite-sized pieces1 (29 ounce) cans...
Italian Berry Salad
Ingredients: 1/4 cup balsamic vinegar ( reduced to 2 tablespoons)1/4 cup sugar or 1/4...
Chicken Salad With Dried Blueberries
Ingredients: 4 cups cooked chicken, 1-inch diced1 cup dried blueberries1/2 cup slivered almonds, toasted1/2...