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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 20
Champsdiet featured Image
Lunch/snacksSaladsSide dishes

Nutty Bacon Coleslaw

Ingredients: 1 1/2 cups Miracle Whip2 teaspoons sugar1 lb pre-packaged coleslaw mix ( containing...

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Warm Potato Salad With Lemon and Chive Vinaigrette
PotatoesSaladsVegetables

Warm Potato Salad With Lemon and Chive Vinaigrette

Ingredients: 2 lbs new potatoes ( small as possible skins on)2 sprigs fresh mintsalt4...

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Crab Louis Salad
CrabLunch/snacksSalads

Crab Louis Salad

Ingredients: 1/2 cup mayonnaise1/2 cup chili sauce2 tablespoons finely chopped green peppers2 tablespoons chopped...

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Nat's Rice Sticks
PastaSaladsSide dishes

Nat’s Rice Sticks

Ingredients: 250 g rice noodles2 leeks ( white part and a bit of green...

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Grandma's Coleslaw 2
< 30 minsSaladsVegetables

Grandma’s Coleslaw 2

Ingredients: 1 head cabbage, shredded1 cup carrots, shredded1/2 cup mayonnaise1/2 cup French onion dip3...

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Marinated Summer Tomatoes
AppetizersSaladsSide dishes

Marinated Summer Tomatoes

Ingredients: 2 green peppers, sliced2 large tomatoes, ripe sliced1 large sweet onions, sliced very...

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Greek Salad Nicoise
AppetizersCheeseSalads

Greek Salad Nicoise

Ingredients: 2 yellow peppers1 small fennel bulbs2 eggs, cooked,peeled and sliced into wedges4 tomatoes...

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Grilled Tomatoes - Cheese Topped
CheeseSaladsSide dishes

Grilled Tomatoes – Cheese Topped

Ingredients: 4 medium tomatoessalt, to tastepepper, to taste1/2 cup soft breadcrumbs1/4 cup shredded sharp...

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Mama's Macaroni Salad
PastaSaladsSide dishes

Mama’s Macaroni Salad

Ingredients: 8 ounces small shell pasta1 bell peppers, diced1 large tomatoes, diced1 medium onions,...

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Fresh Tomato Salsa
Condimentsetc.Salads

Fresh Tomato Salsa

Ingredients: 1 large jalapeno chile, seeded ( seeds reserved and minced-about 2 tablespoons)1/2 cup...

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Ham and Egg Salad
EggsLunch/snacksSalads

Ham and Egg Salad

Ingredients: 8 large hard-boiled eggs2 tablespoons Dijon mustard1/2 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon...

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Canadian Potato Salad
PotatoesSaladsVegetables

Canadian Potato Salad

Ingredients: 7 large potatoes2 eggs, hard boiled2 radishes1 -2 green onions3/4 cup mayonnaise1/4 cup...

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Pineapple Cole Slaw
PineappleSaladsSide dishes

Pineapple Cole Slaw

Ingredients: 1 (15 ounce) cans pineapple chunks, undrained3 tablespoons olive oil2 tablespoons white balsamic...

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Three Bean Salad With Fresh Cilantro and Walla Walla Onion
BeansNorth americanSalads

Three Bean Salad With Fresh Cilantro and Walla Walla Onion

Ingredients: 1/2 cup apple cider vinegar3 tablespoons grapeseed oil2 teaspoons brown sugar, packed1/4 teaspoon...

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Baby Blue Salad
< 60 minsSaladsTime to make

Baby Blue Salad

Ingredients: 3/4 lb mixed salad greens, of your choice4 ounces blue cheese, crumbled (...

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Curried Quinoa Salad With Cranberries
GrainsLunch/snacksSalads

Curried Quinoa Salad With Cranberries

Ingredients: 2 cups water1 cup quinoa2 tablespoons soy sauce1 tablespoon cider vinegar1 tablespoon honey1...

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Tossed Salad With Poppy Seed Dressing
< 15 minsSaladsTime to make

Tossed Salad With Poppy Seed Dressing

Ingredients: 1 tablespoon lemon juice1/2 cup sugar1/2 cup red wine vinegar1 teaspoon salt1/2 cup...

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Easy Chicken Parmesan Salad
ChickenPoultrySalads

Easy Chicken Parmesan Salad

Ingredients: 1 (10 1/2 ounce) packages breaded chicken patties, fully cooked8 cups torn lettuce...

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Betty Crocker's Light Lemon-Dijon Chicken Salad
ChickenChicken breastSalads

Betty Crocker’s Light Lemon-Dijon Chicken Salad

Ingredients: 1/4 cup low-fat mayonnaise2 tablespoons lemon juice2 teaspoons Dijon mustard1 garlic cloves, finely...

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Potato Salad With Lime and Sun-Dried Tomatoes
PotatoesSaladsVegetables

Potato Salad With Lime and Sun-Dried Tomatoes

Ingredients: 3 lbs tiny new potatoes1 cup sun-dried tomatoes packed in oil, drained and...

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Ground Turkey Salad
Main dishSaladsTurkey

Ground Turkey Salad

Ingredients: 1 lb ground turkey1/2 lb asparagus ( trimmed in 1 inch pieces, blanched)1...

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Chunky Chicken Salad
MeatPoultrySalads

Chunky Chicken Salad

Ingredients: 4 cups chicken breast halves, diced3/4 cup chopped celery, chopped1/2 cup white onions,...

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Slightly Different Carrot Salad
CarrotsSaladsVegetables

Slightly Different Carrot Salad

Ingredients: 3 sliced carrots3 stalks sliced celery1/2 red onions, sliced1/2 green peppers, sliced (optional)1/4...

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Berry-mandarin Tossed Salad
< 30 minsFruitSalads

Berry-mandarin Tossed Salad

Ingredients: 1/4 cup sugar2 tablespoons cider vinegar2 tablespoons honey1 1/4 teaspoons lemon juice1/2 teaspoon...

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Traditional Caesar Salad
< 30 minsSaladsTime to make

Traditional Caesar Salad

Ingredients: 2 tablespoons butter2 tablespoons extra virgin olive oil2 cloves garlic, halved3 cups 1/2...

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Mexican Cilantro Slaw
Lunch/snacksSaladsSide dishes

Mexican Cilantro Slaw

Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...

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Ranch Club Salad
Lunch/snacksSaladsTurkey

Ranch Club Salad

Ingredients: 8 cups chopped leaf lettuce3/4 lb chunk cooked turkey, cut into cubes (...

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Meal-In-One Macaroni Salad
Main dishOne Dish mealSalads

Meal-In-One Macaroni Salad

Ingredients: 1 cup macaroni1/2 cup sliced celery1/2 cup chopped green peppers1/2 lb smoked sausage...

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Roasted Vegetable Couscous Salad With Harissa-style Dressing
Main dishPastaSalads

Roasted Vegetable Couscous Salad With Harissa-style Dressing

Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...

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Tangy German Potato Salad
PotatoesSaladsSide dishes

Tangy German Potato Salad

Ingredients: 7 medium potatoes ( about 1-3/4 pounds)8 slices bacon1 small onions, chopped1/2 cup...

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Low Cal Indian Yogurt and Spinach Salad
Eggs/dairySaladsSide dishes

Low Cal Indian Yogurt and Spinach Salad

Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...

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Papas a La Huancaina
AppetizersPotatoesSalads

Papas a La Huancaina

Ingredients: 6 russet potatoes, peeled boiled, and sliced4 eggs, hard boiled9 ounces queso ranchero...

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Spicy Roasted Potatoes
Lunch/snacksSaladsSnacks

Spicy Roasted Potatoes

Ingredients: 1 tablespoon coarse grain mustard1 tablespoon olive oil1 garlic cloves, minced ( or...

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Kenny Rogers' Country Chicken Salad
ChickenPoultrySalads

Kenny Rogers’ Country Chicken Salad

Ingredients: 2 cups cooked chicken, chopped1 cup apples, chopped4 hard cooked eggs, chopped1/2 cup...

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Whole Lotta Love Potato Salad
PotatoesSaladsVegetables

Whole Lotta Love Potato Salad

Ingredients: 3 lbs russet potatoes ( 5-6 medium)1 cup mayonnaise2 tablespoons yellow mustard2 teaspoons...

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Roasted Tomato Salad
AppetizersLunch/snacksSalads

Roasted Tomato Salad

Ingredients: 12 large nice sweet tomatoes12 leaves basil2 cloves garlic, finely chopped2 tablespoons olive...

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Carrot and Cheese Salad
CarrotsCheeseSalads

Carrot and Cheese Salad

Ingredients: 4 carrots, washed,peeled and grated2 cups cheddar cheese or 2 cups gruyere cheese,...

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Awesome Dill Chicken Pasta Salad
ChickenMain dishSalads

Awesome Dill Chicken Pasta Salad

Ingredients: 1 (16 ounce) packages rotini pasta, cooked and drained2 cups shredded cooked chicken1...

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Holiday Carrot Salad
PineappleSaladsTropical fruits

Holiday Carrot Salad

Ingredients: 4 large carrots, grated1/3 cup raisins3 tablespoons mayonnaise1/4 cup pineapple juice3 teaspoons cinnamon1/2...

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Summer Couscous Salad
CheeseEggs/dairySalads

Summer Couscous Salad

Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...

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Freeze Ahead Italian Pasta Salad
Main dishOne Dish mealSalads

Freeze Ahead Italian Pasta Salad

Ingredients: 2 cups rainbow rotini pasta2 cups broccoli, fresh individually frozen15 ounces kidney beans2...

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Salsa Green Beans
Lunch/snacksSaladsSide dishes

Salsa Green Beans

Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...

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Cranberry-Walnut Cabbage Coleslaw
BerriesSaladsSide dishes

Cranberry-Walnut Cabbage Coleslaw

Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing1 tablespoon sweet pickle relish1 tablespoon...

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Italian Tuna Toss
Lunch/snacksSaladsSide dishes

Italian Tuna Toss

Ingredients: 1 (1 lb) bag cauliflower florets or 1 head cauliflower, seperated into flowerets...

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Champsdiet featured Image
ApplesFruitSalads

Belgian Endive Salad

Ingredients: 2 tart green apples, peeled and cut into 1/2 inch cubes3 Belgian endive,...

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Blueberries and Cointreau
BlueberriesDessertSalads

Blueberries and Cointreau

Ingredients: 2 cups fresh blueberries, rinsed and drained1/4 cup Cointreau liqueur or 1/4 cup...

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New Zealand Corn Salad
CornSaladsVegetables

New Zealand Corn Salad

Ingredients: 1 1/2 cups frozen peas1 (12 ounce) cans whole kernel corn, drained1 cup...

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Blue Boar's Carrot and Raisin Salad
CarrotsSaladsSide dishes

Blue Boar’s Carrot and Raisin Salad

Ingredients: 1 lb carrots, shredded fine1/2 cup raisins2/3 cup diced celery3 tablespoons pineapple juice,...

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Cucumber and Celery Salad
Low proteinSaladsVegan

Cucumber and Celery Salad

Ingredients: 3 tablespoons pickle relish2 tablespoons cider vinegar or 2 tablespoons red wine vinegar3...

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Farro Salad With Tomatoes and Herbs - Giada De Laurentiis
GrainsPastarice and grains

Farro Salad With Tomatoes and Herbs – Giada De Laurentiis

Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...

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Slow Roast Tomato Salad
SaladsTomatoesVegetables

Slow Roast Tomato Salad

Ingredients: 6 tomatoes, halved2 cloves garlic, finely sliced1 teaspoon runny honey1 tablespoon balsamic vinegar1...

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English Cucumber Salad With Balsamic Vinaigrette
EnglishSaladsVegetables

English Cucumber Salad With Balsamic Vinaigrette

Ingredients: 1 tablespoon finely-chopped fresh rosemary1/4 cup balsamic vinegar1/4 cup olive oil1 tablespoon Dijon...

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Broccoli Salad With Gouda
CheeseSaladsSide dishes

Broccoli Salad With Gouda

Ingredients: 3 cups small broccoli florets1/4 cup chopped red onions1/2 cup grape tomatoes, halved1/2...

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Mixed Greens with Apples and Walnut Vinaigrette
ApplesFruitSalads

Mixed Greens with Apples and Walnut Vinaigrette

Ingredients: 3/4 cup chopped walnuts1/3 cup walnut oil or 1/3 cup vegetable oil1/4 cup...

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Oven Roasted Tomatoes With Garlic and Anchovies
SaladsSide dishesTomatoes

Oven Roasted Tomatoes With Garlic and Anchovies

Ingredients: 2 lbs firm ripe large plum tomatoes10 -14 anchovy fillets, chopped ( or...

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Tunisian Carrot Salad
EuropeanSaladsVegetables

Tunisian Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled, cut into 1/4 in. rounds3 tablespoons olive oil2...

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Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette
< 15 minsSaladsTime to make

Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette

Ingredients: 3 tablespoons real maple syrup3 tablespoons aged balsamic vinegar3 tablespoons strong earl grey...

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Gingered Apple Slaw
ApplesSaladsSide dishes

Gingered Apple Slaw

Ingredients: 1/2 cup mayonnaise1 1/2 teaspoons peeled finely grated fresh ginger1 tablespoon seasoned rice...

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Vegetable Couscous Salad With Parmesan
GrainsLunch/snacksSalads

Vegetable Couscous Salad With Parmesan

Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...

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Beautiful Salad
FruitSaladsSide dishes

Beautiful Salad

Ingredients: 3 cups mixed salad greens1/2 cup alfalfa sprouts1/2 cup blueberries2 tablespoons golden raisins2...

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