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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 20
Leftover fruits breakfeast salad
BreakfastFruitSalads

Leftover fruits breakfeast salad

Ingredients: 1 medium navel oranges6 strawberries12 green seedless grapes1 avocadossalt & fresh ground pepper...

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Mint Potato
PotatoesSaladsSide dishes

Mint Potato

Ingredients: 2 medium potatoes, cut in half1/4 cup mint sauce Directions: Place potatoes and...

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Fontina and Roasted Yellow Pepper Salad
EuropeanItalianSalads

Fontina and Roasted Yellow Pepper Salad

Ingredients: 6 yellow bell peppers2 tablespoons olive oil2 tablespoons heavy cream1 teaspoon Dijon mustard1/2...

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Quinoa and Black Bean Salad
GrainsPastarice and grains

Quinoa and Black Bean Salad

Ingredients: 1 1/2 cups quinoa1 1/2 cups canned black beans, rinsed and drained1 1/2...

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Spinach and Mushroom Salad
Lunch/snacksSaladsSide dishes

Spinach and Mushroom Salad

Ingredients: 4 slices bacon2 eggs2 teaspoons white sugar2 tablespoons cider vinegar2 tablespoons water1/2 teaspoon...

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Chinese Sesame Salad
Main dishOne Dish mealSalads

Chinese Sesame Salad

Ingredients: 1 head napa cabbage, shredded1 bunch green onions, chopped1/4 cup sesame seeds2 packages...

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Annie's Turkey Salad
Lunch/snacksMain dishSalads

Annie’s Turkey Salad

Ingredients: 6 eggs6 cups cooked turkey meat1 (16 ounce) jars sweet gherkins, chopped1 (15...

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Fresh Pea Salad With Shrimp and Almond Slices
SaladsShellfishShrimp

Fresh Pea Salad With Shrimp and Almond Slices

Ingredients: 1 (10 ounce) packages frozen peas, thawed and drained5 ounces baby shrimp1 cup...

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German Nudelsalat (Noodle Salad)
Elbow macaroniPastaSalads

German Nudelsalat (Noodle Salad)

Ingredients: 4 cups uncooked macaroni noodles, cooked according to package directions in chicken broth...

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Thai Chicken Noodles
Chicken breastMain dishSalads

Thai Chicken Noodles

Ingredients: 4 boneless skinless chicken breast halves, sliced2 tablespoons white wineoil8 garlic cloves, sliced6...

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Moroccan Desert Salad
EggsEggs/dairySalads

Moroccan Desert Salad

Ingredients: 2 tomatoes, chopped small1/4 cup finely chopped onions1/2 green peppers, finely chopped1 stalk...

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Very  Berry Salad
BlueberriesRaspberriesSalads

Very Berry Salad

Ingredients: 16 ounces fresh strawberries1 pint fresh blueberries8 ounces fresh raspberries2 tablespoons lemon juice1...

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Orange Tomato Cucumber Salad With Orange and Maple Dressing
CitrusOrangesSalads

Orange Tomato Cucumber Salad With Orange and Maple Dressing

Ingredients: 5 roma tomatoes ( or 3 regular)2 large oranges1 medium cucumbers2 teaspoons maple...

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Peanut Chicken Soba Salad
< 60 minsAsianSalads

Peanut Chicken Soba Salad

Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...

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Layered Chicken Taco Salad
ChickenMain dishSalads

Layered Chicken Taco Salad

Ingredients: 2 cups diced cooked chicken1 1/4 ounces taco seasoning mix1/2 cup water4 cups...

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Main dishSaladsSoups & stews

Pork Goulash soup

Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...

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Gazpacho Panzanella
ChickenChicken breastSalads

Gazpacho Panzanella

Ingredients: 4 ounces French bread, cut into 1/2-inch cubesolive oil flavored cooking spray4 cups...

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Chef Salad for Two
Lunch/snacksSaladsVegetables

Chef Salad for Two

Ingredients: 1 head iceberg lettuce1 small tomatoes, cubed2 hard-boiled eggs, sliced,i cook earlier and...

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Quick and Easy One Bowl Taco Salad
Main dishSaladsTurkey

Quick and Easy One Bowl Taco Salad

Ingredients: 1 lb ground turkey or 1 lb ground beef1 head iceberg lettuce, cleaned...

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The Best Curried Chicken Salad
Lunch/snacksMain dishSalads

The Best Curried Chicken Salad

Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...

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Cantaloupe
FruitMelonsSalads

Cantaloupe, Marshmallow, and Cool Whip Salad

Ingredients: 2 lbs peeled cantaloupes1 lb mini marshmallows1 (16 ounce) containers Cool Whip Directions:...

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Tangy Chicken Salad
ChickenLunch/snacksSalads

Tangy Chicken Salad

Ingredients: 1 medium carrots1 cucumbers480 g chicken, cooked and shredded ( 3 cups)320 g...

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Pat's Best 'tater Salad (Potato Salad)
PotatoesSaladsSide dishes

Pat’s Best ‘tater Salad (Potato Salad)

Ingredients: 6 large eggs, hard-boiled2 tablespoons prepared yellow mustard4 tablespoons ranch salad dressing1 tablespoon...

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Mango Cococut Cucumber Salad
Lunch/snacksMain dishSalads

Mango Cococut Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...

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Cottage Cheese Fruit Salad
Eggs/dairyFruitSalads

Cottage Cheese Fruit Salad

Ingredients: 1 (16 ounce) containers small curd cottage cheese1 (3 ounce) boxes Jello gelatin,...

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Chicken Salad Santa Fe
ChickenPoultrySalads

Chicken Salad Santa Fe

Ingredients: 4 cups shredded cooked chicken1/2 cup diced green bell peppers1/2 cup diced red...

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Party Chicken and Pasta Salad
Pastarice and grainsSalads

Party Chicken and Pasta Salad

Ingredients: 16 ounces rotini pasta4 cups cubed cooked chicken1 cup thinley sliced celery1/2 cup...

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Angela's Pasta Salad
Elbow macaroniSaladsSide dishes

Angela’s Pasta Salad

Ingredients: 1 lb elbow macaroni ( cooked, drained and cooled)6 ounces monterey jack cheese...

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Spinach Salad With Caramelized Pecans
FruitSaladsVegetables

Spinach Salad With Caramelized Pecans

Ingredients: 1 tablespoon butter1/2 cup pecan halves1 tablespoon brown sugar1 (6 ounce) packages fresh...

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Chicken and Pesto Pasta Salad
Lunch/snacksMain dishSalads

Chicken and Pesto Pasta Salad

Ingredients: 150 g green beans, trimmed and cut in half200 g penne or 200...

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AmericanLunch/snacksSalads

Fruited Spring Salad

Ingredients: 6 cups torn mixed salad greens1 cup fresh strawberries, hulled and sliced1/2 cup...

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Hillbilly Salad With Cabbage
Low proteinSaladsSide dishes

Hillbilly Salad With Cabbage

Ingredients: 1/2 lb bacon1 head cabbage1 sweet onions3 tomatoescelery saltpepper Directions: Mix cabbage which...

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Pasta Salad a La Alexis
PenneSaladsSide dishes

Pasta Salad a La Alexis

Ingredients: 1 (12 ounce) boxes whole wheat penne2 -3 tablespoons fat-free Italian salad dressing1...

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A Honey of a Salad
FruitKid FriendlySalads

A Honey of a Salad

Ingredients: 3/4 cup plain yogurt2 tablespoons lime juice1/4 cup honey1/4 teaspoon lime zest2 avocados,...

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Pineapple Coleslaw
Low proteinSaladsVegetables

Pineapple Coleslaw

Ingredients: 2 1/2 cups finely shredded cabbage1 teaspoon salt3 tablespoons mayonnaise1/4 cup milk1 (4...

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Potato Salad with Salmon Dressing
SaladsSalmonSaltwater fish

Potato Salad with Salmon Dressing

Ingredients: 2 kg tiny new potatoes6 green onions, sliced6 eggs, hardboiled1 (250 g) jars...

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Mushroom Veggie Salad
Lunch/snacksMain dishSalads

Mushroom Veggie Salad

Ingredients: 10 ounces fresh white mushrooms, quartered ( about 3 cups)1 (7 ounce) jars...

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Layered Picnic Pasta Salad
Pastarice and grainsSalads

Layered Picnic Pasta Salad

Ingredients: 12 ounces bow tie pasta or 12 ounces other medium pasta, shape1/2 cup...

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Dieter's Taco Salad
BeefMeatSalads

Dieter’s Taco Salad

Ingredients: 1 lb beef, Ground, lean1 medium onions1 large green peppers, chopped8 ounces tomato...

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Potato and Celery Salad with Blue Cheese Dressing
PotatoesSaladsVegetables

Potato and Celery Salad with Blue Cheese Dressing

Ingredients: 2 lbs boiling potatoes, quartered lengthwise and cut into 3/4 inch slices1/4 cup...

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Salata Tahini--Middle Eastern Tahini Salad
SaladsSide dishesTomatoes

Salata Tahini–Middle Eastern Tahini Salad

Ingredients: 2 tomatoes ( cut into small or medium cubes)2 cucumbers ( cut into...

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Bean Sprout Salad - Mom Style
BeansSaladsSide dishes

Bean Sprout Salad – Mom Style

Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...

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BerriesRaspberriesSalads

Raspberry Delight

Ingredients: 2 1/4 cups all-purpose flour2 tablespoons sugar3/4 cup butter or 3/4 cup margarine,...

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Terry's Caesar Salad
< 30 minsSaladsTime to make

Terry’s Caesar Salad

Ingredients: 2 heads romaine lettuce, cut into bite-size pieces1 large mild onions, sliced in...

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< 30 minsSaladsSide dishes

Sauerkraut Salad

Ingredients: 1 1/4 cups sugar3/4 cup white vinegar1/4 cup canola oil1 quart sauerkraut, rinsed...

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ghassans tabbouleh
AppetizersLunch/snacksSalads

ghassans tabbouleh

Ingredients: 4 cups diced tomatoes2/3 cup finely chopped parsley ( , flat leaf is...

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FruitSaladsSide dishes

Betty’s Fumi Salad

Ingredients: 1 head cabbage, chopped fine8 green onions, chopped fine8 teaspoons slivered almonds, toasted8...

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Corn
BeansGluten FreeSalads

Corn, Bean and Chickpea Salad

Ingredients: 3 (19 ounce) cans red kidney beans3 (19 ounce) cans chickpeas3 (15 ounce)...

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SaladsSide dishesVegetables

Simple Cucumbers

Ingredients: 1 cup cucumbers ( english or other long variety)2 tablespoons vinegar1/4 teaspoon salt1/2...

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Thanksgiving for 10: New Pasta Salad
Pastarice and grainsSalads

Thanksgiving for 10: New Pasta Salad

Ingredients: 1 bulbs of garlic, minced1/2 cup balsamic vinegar1 tablespoon olive oilvegetables, chopped as...

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Northwest Chicken Salad
ChickenChicken breastSalads

Northwest Chicken Salad

Ingredients: 3/4 cup mayonnaise1/2 teaspoon ground ginger1/2 teaspoon salt3 cups cubed cooked chicken breasts1...

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Carrot Coleslaw
CarrotsEggs/dairySalads

Carrot Coleslaw

Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...

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Super Taco-Tater Tots Supper
Lunch/snacksMain dishSalads

Super Taco-Tater Tots Supper

Ingredients: 4 cups frozen mini frozen tater tots1 lb ground beef2 tablespoons taco seasoning1...

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Tastiest Pasta Salad
Pastarice and grainsSalads

Tastiest Pasta Salad

Ingredients: 500 g bow tie pasta200 g thin sliced salami200 g sun-dried tomatoes1/4 cup...

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CheeseEggs/dairySalads

Pumpkin,Spinach and Feta Salad

Ingredients: 3 tablespoons pine nuts4 cups baby spinach leaves3 ounces arugula leaves20 cherry tomatoes7...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Lunch/snacksSaladsSide dishes

Hearts of Palm Salad

Ingredients: 2 (16 ounce) cans hearts of palm1/3 cup sweet red peppers, diced1/3 cup...

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French Potato Salad
PotatoesSaladsVegetables

French Potato Salad

Ingredients: 10 large potatoes1/2 cup chopped celery1/4 cup minced green onions1/2 cup vegetable oil1/2...

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Grilled Tuna on Spinach Salad
SaladsSaltwater fishTuna

Grilled Tuna on Spinach Salad

Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon paprika1 teaspoon...

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Ranch Chicken Salad
Chicken breastMain dishSalads

Ranch Chicken Salad

Ingredients: 1 head romaine lettuce, shredded1 cup shredded carrots1 lb boneless chicken breasts, broiled,...

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