Ingredients: 3 tablespoons white wine vinegar1 teaspoon minced garlic1 teaspoon sugar1 teaspoon orange zest3...
Cilantro Coleslaw
Ingredients: 4 cups shredded green cabbage1 yellow bell peppers, chopped2 tomatoes, chopped1/2 cup cilantro,...
Antipasto Pasta Salad
Ingredients: 1/2 lb rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli ( corkscrew-shaped pastas)2...
Balsamic Strawberries
Ingredients: 1 pint fresh strawberries1/4 cup sugar2 1/2 tablespoons balsamic vinegar Directions: Wash, dry...
Turkey, Wild Rice and Cranberry Salad
Ingredients: 3 cups water1 tablespoon water ( in addition to the above)1 cup wild...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
Chicken Waldorf Salad
Ingredients: 2 -3 apples, mixture of red and gren1 tablespoon lemon juice1/4 cup sliced...
Crunchy Chinese Chicken Salad
Ingredients: 1 head napa cabbage, shredded or thinly sliced4 green onions, thinly siced2 tablespoons...
Quick Pea Salad
Ingredients: 1 can green peas, drained1/2 small red onions, choppedmayonnaise, to moisten Directions: Drain...
Fajita Salad With Creamy Cilantro-lime Sauce
Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon paprika1 teaspoon chili powder1/2 teaspoon...
Farfalle With Creamy Pesto
Ingredients: 8 ounces farfalle pasta or 8 ounces fusilli1/2 cup cottage cheese1/4 cup sour...
Chicken Salad With Fruit
Ingredients: 1/2 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons frozen orange juice concentrate,...
Zippity Dooo Daaaa Orzo Salad!
Ingredients: 1/2 cup olive oil, for salads1 teaspoon lime zest1/4 cup lemon juice2 tablespoons...
Tangy German Potato Salad
Ingredients: 7 medium potatoes ( about 1-3/4 pounds)8 slices bacon1 small onions, chopped1/2 cup...
Better Than Arby’s Chicken Salad Sandwiches
Ingredients: 1 (13 ounce) canned chicken, drained1/2 apples, sliced and chopped small1/4 cup shredded...
Danish Cucumber Salad – Agurkesalat
Ingredients: 3 cucumbers, if using English or Burpless cucumbers only use one or twosalt,...
Carrot Coleslaw
Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...
Sylvia’s Picnic Macaroni Salad
Ingredients: 2 cups cooked macaroni1 cup chopped ham ( leftover ham or canned ham)2...
Stuffed Apricot Salad for One
Ingredients: 2 -3 fresh apricots, halved and stone removed1 cup shredded lettuce ( or...
Frozen Strawberry Banana Salad
Ingredients: 1 (21 ounce) cans strawberry pie filling1 pint vanilla ice cream, softened3 medium...
Low-Fat Carrot Salad
Ingredients: 1 cup carrots, coarsely grated3/4 cup apples, grated3 tablespoons nuts ( roughly chopped,...
Pecan Broccoli Salad
Ingredients: 1/2 lb broccoli florets1/2 cup whole pecans or 1/2 cup chopped pecans1/2 lb...
Mozzato Salad (Aka Caprese)
Ingredients: 1/2 lb fresh mozzarella cheese, sliced3 large tomatoes, sliced20 fresh basil leaves2 tablespoons...
Chili Cornbread Salad
Ingredients: 1 (8 1/2 ounce) packages cornbread mix1 (4 ounce) cans chopped green chilies,...
Chinese Pasta Salad with Shellfish
Ingredients: 1 1/2 cups snow peas8 ounces vermicelli1 red peppers, sliced thin1/2 cucumbers, sliced...
Broccoli Crunch Salad
Ingredients: 8 slices cooked & crumbled bacon3/4 cup raisins1/2 cup sunflower seeds1/2 cup onions,...
Apple Romaine Salad
Ingredients: 1/4 cup apple juice1/4 cup olive oil1 small red onions, diced fine1 bunch...
Justin’s Tuna Salad
Ingredients: 3 eggs, hard-boiled, chopped2 tablespoons mayonnaise2 tablespoons dill relish1 teaspoon louisiana hot sauce2...
Tuna Pasta Salad With Yogurt Dill Sauce
Ingredients: 1 cup orzo pasta3 green onions, sliced thin ( tops included)1/4 cup green...
Spinach Shrimp Salad with Hot Bacon Dressing
Ingredients: 4 slices bacon, cut in 1 inch pieces1/4 cup white vinegar1 tablespoon sugar1/4...
Cilantro Cole Slaw
Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...
Old Bay Shrimp Salad
Ingredients: 3 quarts water1/4 cup Old Bay Seasoning2 lbs unpeeled medium shrimp1/2 cup finely...
Fresh Tomato Salsa
Ingredients: 1 large jalapeno chile, seeded ( seeds reserved and minced-about 2 tablespoons)1/2 cup...
Warm Potato Salad With Brie
Ingredients: 6 red potatoes1/3 cup olive oil2 tablespoons vinegar1 tablespoon Dijon mustard1/2 cup red...
Orange and Capsicum Salad With Lemon Balm Dressing
Ingredients: 2 medium red capsicums2 medium oranges, peeled and segmented2 green onions, chopped1/4 cup...
Tasty Tuna
Ingredients: 1 can tuna in water, drained2 tablespoons capers3 tablespoons relish sandwich spread (...
Smoky Hawaiian Chicken Salad
Ingredients: 3 cups boneless chicken breasts, cooked and shredded or finely chopped3/4 cup celery,...
Chicken and Spinach Salad
Ingredients: 6 ounces fresh baby spinach2 oranges, peeled and cut in chunks2 cups cooked...
Fawlty Towers Havarti Salad
Ingredients: 1/2 lb havarti cheese with herbs1/2 lb pineapple slices in juice1/2 red peppers,...
Linda’s Seafood Pasta Salad
Ingredients: 8 ounces shell pasta1 1/2 teaspoons lemon juice1/2 cup celery, finely chopped2 tablespoons...
Thai Banana and Green Chilli Salad
Ingredients: 3 bananas, sliced1/2 head lettuce, torn into bite size pieces ( or 1...
Sliced Tomatoes With Corn and Basil
Ingredients: 4 ears sweet corn ( 2 1/2 c kernels)1 tablespoon rice wine vinegar1...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Salsa Green Beans
Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...
Summer Apple Cole Slaw
Ingredients: 3/4 cup sour cream1/4 cup granulated sugar3 tablespoons apple cider vinegar2 tablespoons ranch...
Couscous With Feta, Chickpeas and Tomato
Ingredients: 1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon dried oregano or...
Roasted Red Bell Peppers
Ingredients: 3 red peppers3 garlic cloves, sliced thin2 teaspoons olive oil2 teaspoons balsamic vinegar1...
Grape Chicken Salad
Ingredients: 1 (10 ounce) cans white chunky cooked chicken breasts1 cup mayonnaise ( add...
Green Salad with Shrimp and Feta
Ingredients: 1/4 cup extra virgin olive oil2 tablespoons red wine vinegar2 teaspoons fresh lemon...
Chicken Salad With Peaches and Walnuts
Ingredients: 4 large peaches3 cups cooked chicken, chopped1/2 cup green onions or 1/2 cup...
Ambrosia Waldorf Salad
Ingredients: 2 cups fresh cranberries or 2 cups frozen cranberries, halved1/2 cup sugar3 cups...
Brazilian Chicken and Black Beans and Rice
Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Cucumber Salad with Sour Cream
Ingredients: 4 cucumbers1 clove garlic1 teaspoon sugar1/4 teaspoon salt1/4 cup of good vinegar (...
Pink Fantasy Salad
Ingredients: 1 can cherry pie filling1 can crushed pineapple, drained well1 can sweetened condensed...
Pecan Crusted Chicken Salad With Tangy Maple Dressing
Ingredients: vegetable oil, for frying2 lbs chicken tenders1 cup all-purpose flour2 eggs, beaten1 cup...
Jicama Salad
Ingredients: 1/2 small jicama, peeled and cut into thin strips1/2 small red bell peppers,...
Ham and Coleslaw Sandwich
Ingredients: 1/2 cup mayonnaise ( I use Hellman’s)2 tablespoons cider vinegar2 teaspoons sugar1/2 teaspoon...
Baby Kay’s Shrimp Remoulade
Ingredients: 1 tablespoon fresh parsley, chopped1 garlic cloves, fresh, minced1/2 cup mayonnaise1/2 teaspoon horseradish...
Naxos Island Salad
Ingredients: 1 cup uncooked couscous or 1 cup uncooked rice or 1 cup uncooked...
Sweet-Sour Red Cabbage Salad
Ingredients: 6 slices bacon2 tablespoons chopped onions1/2 cup brown sugar1 teaspoon cornstarch1 teaspoon salt1/2...
