Ingredients: 6 ounces broccoli florets, divided into small sprigs2 cups farfalle pasta2 cooked boneless...
Quinoa and Black Bean Salad
Ingredients: 1 1/2 cups quinoa1 1/2 cups canned black beans, rinsed and drained1 1/2...
Perfection Salad
Ingredients: 1 cup boiling water1 (3 ounce) packages lemon Jell-O gelatin2 tablespoons vinegar or...
New Mexican Gazpacho-Pasta Salad
Ingredients: 8 ounces tri-colored rotini pasta2 cups shredded reduced-fat cheddar cheese, divided1 large cucumbers,...
Shrimp Orzo Salad (Low-Fat)
Ingredients: 1 (16 ounce) packages orzo pasta1 lb cooked shrimp, coarsely chopped ( can...
2- Step Pasta Sensation
Ingredients: 6 cups hot cooked pasta ( Spiral Noodles)3/4 cup kraft grated parmesan cheese1/3...
sweet pasta salad
Ingredients: 1 (16 ounce) packages rainbow spiral pasta2/3 cup sugar ( or sweetener)1/4 cup...
Broccoli, Grapes, Sunflower Seeds Cold Salad
Ingredients: 1 bunch fresh broccoli, chopped1/2 cup red onions, chopped1/2 Bacos bacon bits or...
New Potato Salad
Ingredients: 2 lbs new potatoes3 tablespoons olive oil1 tablespoon white wine vinegarsalt & freshly...
Easter Grass Slaw
Ingredients: 6 cups coleslaw mix2 large carrots, shredded1 medium yellow sweet peppers, chopped1 large...
Carrot Salad With Black Mustard Seeds
Ingredients: 1 cup carrots, scraped and shredded3 tablespoons red bell peppers, finely chopped3 tablespoons...
Cranberry-Walnut Cabbage Coleslaw
Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing1 tablespoon sweet pickle relish1 tablespoon...
New Potato and Bierwurst Salad With Mustard Cream Dressing
Ingredients: 24 ounces baby new potatoes, scrubbed and cut in half1/2 small red onions,...
Very Low-Fat Black Bean And Corn Salad
Ingredients: 2 cups canned black beans, drained and rinsed2 cups crisp canned corn, drained1/3...
Fawlty Towers Havarti Salad
Ingredients: 1/2 lb havarti cheese with herbs1/2 lb pineapple slices in juice1/2 red peppers,...
Chicken and Pesto Pasta Salad
Ingredients: 150 g green beans, trimmed and cut in half200 g penne or 200...
Italian Tomato and Pasta Salad
Ingredients: 4 cups cooked macaroni, any shape2 (1 lb) cans tomatoes, drained, chopped into...
Herbed Barley Salad
Ingredients: 3 cups water3 garlic cloves1 cup pearl barley6 green onions, chopped (optional)1/2 cup...
Grilled Chicken Caesar Salad a New Way
Ingredients: 1 lb boneless skinless chicken breasts, rinsed and dried2 tablespoons olive oilsalt and...
A Honey of a Salad
Ingredients: 3/4 cup plain yogurt2 tablespoons lime juice1/4 cup honey1/4 teaspoon lime zest2 avocados,...
Summer Orzo Feta Pasta Salad
Ingredients: 3 1/4 cups orzo pasta, cooked and cooled1 cup cucumbers, cubed4 green onions,...
German Nudelsalat (Noodle Salad)
Ingredients: 4 cups uncooked macaroni noodles, cooked according to package directions in chicken broth...
Parsley and Sumac Salad
Ingredients: 1 large red onions1 bunch flat leaf parsley1/2 teaspoon salt1 tablespoon sumaq1/4 lemons,...
Arugula (Rocket) and Parmesan Salad
Ingredients: 1 bunch arugula, washed and dried2 tablespoons extra virgin olive oil2 teaspoons balsamic...
Zesty Tomato Salad
Ingredients: 4 medium tomatoes, chopped into 1/2 inch pieces or 2 pints smaller tomatoes...
Craisin Salad
Ingredients: 1 head romaine lettuce, torn into medium sized pieces2 whole green onions, chopped1...
Easiest Cucumber Salad
Ingredients: 2 cucumbers1 medium onions8 ounces bottled Italian dressing1/3 cup sugar Directions: Peel and...
Refreshing Fresh Fruit Salad
Ingredients: 1 large oranges1 apples ( I like McIntosh or Johnathan)1 small bananas1 1/2...
Dee’s Tuna Salad
Ingredients: 1 head iceberg lettuce2 (6 ounce) cans tuna1 cucumbers2 stalks celery1 tomatoes2 green...
Cucumber, Feta, and Mint Salad
Ingredients: 2 medium English cucumbers1 1/2 cups crumbled feta cheese1/2 cup chopped fresh mint...
Fattoush – Pita and Pomegranate Salad
Ingredients: 3 medium tomatoes, chopped2 small cucumbers, chopped3 green onions, sliced1 -2 hot peppers,...
Grilled Pita Salad
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine or 3 tablespoons balsamic...
Indonesian Cucumber Salad
Ingredients: 2 cucumbers2 teaspoons brown sugar1 teaspoon sambal oelek, chili paste2 teaspoons lime juice3/4...
Pork Goulash soup
Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...
Carrot and Ginger Salad
Ingredients: 1/2 cup sultana raisins3/4 lb young carrotssalt1/2 teaspoon honey or 1/2 teaspoon sugar1...
Shamrock Salad
Ingredients: 2 (5/8 ounce) packages sugar-free lime gelatin, divided1 3/4 cups boiling water (...
Britannic Coleslaw
Ingredients: 2 apples, cored1 tablespoon freshly squeezed lemon juice1/2 lb cabbage, finely shredded1 medium...
Tuna Pasta Salad With Balsamic and Yogurt
Ingredients: 12 -16 ounces solid white tuna, packed in water, drained1 cup mayonnaise1/2 cup...
Low Gi Southwest Chicken Salad
Ingredients: 4 cups mixed greens1/4 red onions, finely diced2 medium tomatoes, chopped1 (14 ounce)...
Cucumber-Dill Salad
Ingredients: 4 English cucumbers or 4 burpless cucumberssalt3 cloves garlic, minced2/3 cup plain yogurt1...
Jeweled Couscous
Ingredients: 3 cups vegetable stock12 ounces uncooked couscous1 lemons, grated rind only4 tablespoons extra...
Cold Cucumber Salad
Ingredients: 2 cucumbers, peeled and sliced1 teaspoon kosher salt1 teaspoon white vinegar1/2 cup mayonnaise1/4...
Ww 1 Point Weight Watchers Macaroni Salad
Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...
Cajun Tomato Chicken Salad
Ingredients: 1 1/2 tablespoons lemon juice2 cloves garlic, minced1/2 teaspoon thyme1/4 teaspoon salt1/4 teaspoon...
Tortellini Salad
Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...
Orzo Pasta Salad
Ingredients: 12 ounces orzo pasta ( rice-shaped pasta)2 tablespoons olive oil1 1/2 cups crumbled...
Tomato-Avocado Salad
Ingredients: 2 avocados4 roma tomatoes2 green onions1 tablespoon olive oil1/2 teaspoon crushed garlic1/8 teaspoon...
Oriental Cabbage Salad
Ingredients: 2 tablespoons soy sauce1/4 cup cider vinegar1/2 cup sugar3/4 cup oil1 head napa...
Tofu Greek Salad
Ingredients: 1 English cucumbers, unpeeled & cubed ( 1/2 “inch” cubes)2 medium tomatoes, cubed1...
The Best Curried Chicken Salad
Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...
Spicy Shells with Broccoli and Blue Cheese
Ingredients: 12 ounces shell pasta2 cooked boneless chicken breasts, shredded2 scallions, finely chopped (...
Panzanella (Italian Bread Salad)
Ingredients: 2 tomatoes, cut into bite-size pieces1 small cucumbers, peeled and sliced1 small red...
Cactus Paddle Salad (Nopales Salad)
Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...
The Pantry Coleslaw
Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...
SU-NO-MO-NO SALAD
Ingredients: 4 tablespoons white sugar7 tablespoons vinegar ( 50% Japanese vinegar and 50% white...
Catalina Pasta Salad
Ingredients: 1 package tri-color spiral pastaMiracle WhipCatalina dressing1 package frozen green peas1 -2 cucumbers,...
Chilled Summer Salad
Ingredients: 1 head lettuce, clean, dry, and torn into pieces1/2 cup diced green bell...
Wendy’s Almond Orange Salad
Ingredients: 1/2 cup canola oil3 tablespoons red wine vinegar1 tablespoon freshly squeezed lemon juice1...
Tomato-balsamic Relish
Ingredients: 3/4 cup diced can tomatoes, fresh1/8 cup finely dice red onions1 garlic cloves,...
Broccoli Bacon Salad
Ingredients: 3 -4 cups broccoli florets1 lb bacon, cooked and crumbled1 onions, chopped1 cup...