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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 37
Balsamic Tomato Couscous
PastaSide dishesTomatoes

Balsamic Tomato Couscous

Ingredients: 2 cups nonfat vegetable broth or 2 cups nonfat chicken broth1 teaspoon dried...

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Royal Thai Rice
AsianLow cholesterolPasta

Royal Thai Rice

Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...

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Fried Noodles
Lunch/snacksMain dishPasta

Fried Noodles

Ingredients: 1 lb thin egg noodles ( cooked)1/4 lb buttersour cream (optional)salt and pepper...

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Chicken and Spinach Pasta
ChickenMain dishPasta

Chicken and Spinach Pasta

Ingredients: 1/4 cup olive oil1 large lemons4 ounces whipping cream8 ounces parmesan cheese or...

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Beefy rice
PastaRicerice and grains

Beefy rice

Ingredients: 1 cup long cooking rice ( I insist on Uncle Ben’s)2 cans beef...

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Boston Market Macaroni and Cheese
Main dishPastaSide dishes

Boston Market Macaroni and Cheese

Ingredients: 3 cups spiral shaped pasta2/3 cup milk1 lb Velveeta cheese, cubed1/4 teaspoon dry...

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Main dishPastaPork

Sausage and bows

Ingredients: 1 lb sweet Italian sausage links or 1 lb hot Italian sausage4 cloves...

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GrainsPastarice and grains

Spelt Flour Flatbread

Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...

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Oriental Pasta Salad
Pastarice and grainsSalads

Oriental Pasta Salad

Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...

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Macaroni Au Gratin
Elbow macaroniPastaSide dishes

Macaroni Au Gratin

Ingredients: 1 (7 ounce) packages macaroni1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose...

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BreakfastPancakes and wafflesPasta

Golden Pumpkin Waffles

Ingredients: 1 cup whole wheat pastry flour1 cup whole grain cornmeal or 1 cup...

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Easy Vegetable and Cheese Lasagna
LasagnaMain dishPasta

Easy Vegetable and Cheese Lasagna

Ingredients: 1 (28 ounce) jars spaghetti sauce6 uncooked lasagna noodles1/2 cup sliced mushrooms, ,...

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Kato's Cornbread
BreadsPastaQuick breads

Kato’s Cornbread

Ingredients: 3/4 cup cornmeal1 1/4 cups milk1 cup flour ( sift together)1/3 cup sugar3...

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Orzo Spinach and Feta Salad
PastaSaladsSide dishes

Orzo Spinach and Feta Salad

Ingredients: 1 lb orzo pasta, cooked according to package directions6 cups of torn baby...

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Rusty Penny  (Penne Rustica)
Main dishPastaPenne

Rusty Penny (Penne Rustica)

Ingredients: 1 lb penne pasta, cooked according to package directions and drained1/4 lb pancetta...

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Quick Chicken Cacciatore
ChickenMain dishPasta

Quick Chicken Cacciatore

Ingredients: 1 lb rigatoni pasta or 1 lb penne4 boneless skinless chicken breasts (...

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Anchovy Linguini
Main dishPastaSpaghetti

Anchovy Linguini

Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...

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Caesar Chicken and Pasta
Main dishPastaPenne

Caesar Chicken and Pasta

Ingredients: 2 cups raw penne pasta2 cups cooked chicken, cut up3/4 cup creamy caesar...

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(fooled Ya)  Spaghetti Sauce
Main dishPastaSpaghetti

(fooled Ya) Spaghetti Sauce

Ingredients: 4 cups of your favorite red spaghetti sauce1/2 cup carrots, sliced thin1/2 cup...

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Pastarice and grainsSalads

Chinese Pasta Salad With Creamy Ginger Dressing

Ingredients: 1 lb precooked shanghai noodles1 dash sesame oil ( for noodles)1/2 lb snow...

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Veggie  Marinara Sauce
Low proteinPastarice and grains

Veggie Marinara Sauce

Ingredients: 1 1/4 cups cauliflower, cut into 1/4 inch dice1 1/4 cups zucchini, cut...

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Grilled Veggie Pasta Salad
Main dishPastaSquash

Grilled Veggie Pasta Salad

Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...

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Vermicelli Salad
PastaSaladsSide dishes

Vermicelli Salad

Ingredients: 1 (14 ounce) packages vermicelli, coils1 medium red onions, chopped1 medium green peppers,...

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Pasta E Fagioli Mix
BeansPastaSoups & stews

Pasta E Fagioli Mix

Ingredients: 1/2 cup dried great northern beans1/2 cup dried pinto beans1/2 cup dried red...

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No-Brainer Garlic Cheese Pasta
CheeseMain dishPasta

No-Brainer Garlic Cheese Pasta

Ingredients: 1 courgettes ( zuchinni)1 package soft cream cheese with garlic and herbs1 cup...

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The Other Ramen Noodle Chicken Salad
ChickenPastaSalads

The Other Ramen Noodle Chicken Salad

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles ( save the seasoning packet and...

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Baked Rigatoni with Bechamel Sauce
Pastarice and grainsSide dishes

Baked Rigatoni with Bechamel Sauce

Ingredients: 1/2 cup unsalted butter10 tablespoons all-purpose flour1 quart whole milk, at room temperature1...

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Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Lunch/snacksPastaRice

Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt

Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...

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Kittencal's Greek Couscous
GreekPastarice and grains

Kittencal’s Greek Couscous

Ingredients: 1 1/2 cups chicken broth (I use a garlic flavored broth for this)...

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Fettuccine Carbonara
Main dishPastaSpaghetti

Fettuccine Carbonara

Ingredients: 3 cups sliced mushrooms1 cup diced lean ham1 small onions, diced1 teaspoon crushed...

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Good Times and Noodle Salad (Pasta Salad)
PastaSaladsSide dishes

Good Times and Noodle Salad (Pasta Salad)

Ingredients: 1 (16 ounce) boxes rotini pasta ( the garden rotini with red green...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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Mueller's Quick "no Boil" Cheesy Lasagna
LasagnaMain dishPasta

Mueller’s Quick “no Boil” Cheesy Lasagna

Ingredients: 1/2 lb lean ground beef (optional) or 1/2 lb turkey sausage, with casing...

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Poppy Seed Noodles
Pastarice and grainsSide dishes

Poppy Seed Noodles

Ingredients: 2 cups eggs noodles, cooked according to package directions and drained2 tablespoons butter1/4...

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Lemon Angel-Hair Pasta
Pastarice and grainsSide dishes

Lemon Angel-Hair Pasta

Ingredients: 6 ounces angel hair pasta ( capellini)2 teaspoons olive oil1 clove garlic, crushed1/4...

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Crock Pot  Vegetable Pasta
CarrotsPastaSide dishes

Crock Pot Vegetable Pasta

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium zucchini, cut 1/4 inch slices1...

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Gnocchi
EuropeanPastarice and grains

Gnocchi

Ingredients: 4 (750 g) potatoes, unpeeled200 g plain flour ( 1 1/3 cups) Directions:...

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AppetizersPastaRice

Sticky Balls-that would be rice

Ingredients: 4 teaspoons peanut butter1/4 cup tamari1/2 cup honey1 teaspoon cayenne pepper3 -4 teaspoons...

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Really Rich Spaghetti Bolognese - 'goodfellas' Style
Main dishPastarice and grains

Really Rich Spaghetti Bolognese – ‘goodfellas’ Style

Ingredients: 1 lb lean ground beef or 1 lb lamb1 cup sun-dried tomato paste2...

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Cheesy Vegetable Pasta
Pastarice and grainsSide dishes

Cheesy Vegetable Pasta

Ingredients: 1 tablespoon olive oil2 medium zucchini, sliced1 tablespoon vegetable oil2 medium zucchini, sliced1...

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Orzo Salad With Feta and Cherry Tomatoes
CheesePastaSalads

Orzo Salad With Feta and Cherry Tomatoes

Ingredients: 8 ounces orzo pasta ( about 1 cup)1 1/2 tablespoons olive oil, divided1/3...

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Korean-Style Noodles With Vegetables (Chap Chae)
Main dishPastaVegetables

Korean-Style Noodles With Vegetables (Chap Chae)

Ingredients: 5 -6 ounces bean thread noodles ( very thin bean thread style, sold...

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Kotopoulo Makaronada (Chicken Pasta)
Main dishPastaPoultry

Kotopoulo Makaronada (Chicken Pasta)

Ingredients: 3/4 cup crumbled feta cheese3 tablespoons chopped fresh parsley2 tablespoons lemon juice2 teaspoons...

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Uncle Salvi's Congri
Main dishPastaRice

Uncle Salvi’s Congri

Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...

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Mushroom and Parmesan Orzo
CheesePastaSide dishes

Mushroom and Parmesan Orzo

Ingredients: 2 cups orzo pasta ( tiny rice shaped pasta)1/3 cup butter ( can...

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Gus's Spanish Rice
Low proteinPastarice and grains

Gus’s Spanish Rice

Ingredients: 2 cups uncooked medium grain rice2 tablespoons cooking oil ( for frying)1/2 cup...

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Non-Veg Asian Chicken Pasta Salad
ChickenPastaPoultry

Non-Veg Asian Chicken Pasta Salad

Ingredients: 8 ounces rotelle pasta5 boneless chicken breast halves, cooked and cut into bite-sized...

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Polish Cabbage and Noodles
PastaSide dishesVegetables

Polish Cabbage and Noodles

Ingredients: 1/2 lb bacon, diced2 tablespoons butter1 cup onions, sliced3 garlic cloves, chopped8 cups...

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Bouillabaisse
Main dishPastaStews

Bouillabaisse

Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...

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Soba in Toasted Sesame Seed Sauce
Main dishOne Dish mealPasta

Soba in Toasted Sesame Seed Sauce

Ingredients: 1/2 cup sesame seeds8 ounces dried soba noodles1/4 cup balsamic vinegar4 teaspoons white...

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Olive Garden Penne Romana ( Copycat )
Main dishPastaPenne

Olive Garden Penne Romana ( Copycat )

Ingredients: 1/2 cup extra virgin olive oil3/4 cup yellow onions, chopped in 1/4-inch pieces1/2...

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GrainsPastarice and grains

Posole (Mexican soup with pork and hominy)

Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...

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Bundt Applesauce Noodle Kugel
Pastarice and grainsSide dishes

Bundt Applesauce Noodle Kugel

Ingredients: 3/4 cup butter, melted and divided3/4 cup dark brown sugar1 cup chopped walnuts1...

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Fresh Egg Pasta-Gluten Free
LasagnaPastaSpaghetti

Fresh Egg Pasta-Gluten Free

Ingredients: 1/2 cup tapioca flour1/2 cup cornstarch3 tablespoons potato starch3/4 teaspoon salt4 1/2 teaspoons...

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Penne with Three Cheeses
Main dishPastaPenne

Penne with Three Cheeses

Ingredients: 8 ounces ricotta cheese1 cup half-and-half or 1 cup cream1 teaspoon chopped garlic1...

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Main dishPastarice and grains

Spinach, Olive and Chilli Tomato Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...

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Fettuccine Pepperoni
Main dishPastaSide dishes

Fettuccine Pepperoni

Ingredients: 1 (16 ounce) packages fettuccine1 3/4 ounces packages sliced pepperoni, cut slices in...

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Vegetable Lasagna (Low Fat)
LasagnaMain dishPasta

Vegetable Lasagna (Low Fat)

Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...

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Italian Garden Salad
PastaSaladsSide dishes

Italian Garden Salad

Ingredients: 8 ounces rotini noodles ( plain colored)1 cup carrots, sliced1/4 cup green bell...

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Orange-Ginger Couscous
Pastarice and grainsSide dishes

Orange-Ginger Couscous

Ingredients: 1 teaspoon grated orange rind2 cups fresh orange juice1/3 cup craisins1/2 tablespoon butter...

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