Ingredients: 1 tablespoon butter1 1/2 lbs sweet potatoes, peeled and cut into 1/8 inch...
Baked Pork Chops with Vegetable Rice
Ingredients: 2 teaspoons vegetable oil4 -6 pork chops, trimmed1 onions, chopped1 clove garlic, minced1...
Oriental Chicken Buns
Ingredients: 2 tablespoons sugar1 1/2 teaspoons fresh gingerroot, finely grated2 cloves minced garlic2 tablespoons...
Pizza Spaghetti Bake
Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...
Caribbean Style Pork Tenderloin Sandwiches
Ingredients: 2 (3/4 lb) pork tenderloins, trimmed of visible fatvegetable oil cooking spray1 cup...
Chinese Sesame Chicken
Ingredients: 8 chicken thighs1/4 teaspoon white pepper2 tablespoons light soy sauce2 tablespoons rice wine1/2...
Hearty Sausage Casserole
Ingredients: 1 lb pork sausage1/2 cup chopped green peppers1/2 cup chopped sweet red peppers1/2...
Brown Rice and Beef Casserole
Ingredients: 3/4 lb lean ground beef ( round, is My choice, the leaner the...
Garlic Shrimp Stir-Fry
Ingredients: 4 cloves garlic, minced2 tablespoons butter1 lb medium shrimp, cleaned6 ounces fresh snow...
Barbara’s Salsa Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup Italian breadcrumbssalt and pepper1 eggs, beaten2 tablespoons...
Tofu Maki (Vegetarian Sushi)
Ingredients: 6 sheets nori4 1/2 cups cooked sushi rice1 lb extra firm tofu, drained2...
Fettuccini with Zucchini Cream Sauce
Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...
Dutch Oven Chicken
Ingredients: 1 whole chicken, cut up3 -4 medium potatoes, cubed1 large onions, quartered3 -4...
Italian Scalloped Potatoes
Ingredients: 4 medium potatoes, thiny sliced1 medium onions, chopped1 cup shredded mozzarella cheese1/4 cup...
Shells and Cheese Stove-Top Casserole
Ingredients: 1 lb ground chuck1 (14 1/2 ounce) cans crushed tomatoes1 cup water2 packages...
Rotini Pasta with Beef and Tomatoes
Ingredients: 1 1/2 lbs ground chuck or 1 1/2 lbs ground round1 (14 1/2...
Italian Turkey Sausage and Peppers With Bow Tie Pasta
Ingredients: 1/2 large onions, chopped1 red peppers, sliced1 green bell peppers, sliced2 tablespoons olive...
Cherry tomato and Feta cheese slice
Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...
Cauliflower Ham Bake
Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...
Scooter’s Stuffed Cornish Game Hens
Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup butter or 1/2 cup margarine,...
Chicken Breast Lombardy
Ingredients: 8 boneless skinless chicken breast halves1/2 cup flour1/2 cup butter1 cup sliced mushrooms1/2...
Easy Cheesy Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups shredded cheddar cheese1 (12 ounce)...
Open Faced Chicken Sandwiches
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1 cup milk1/2 teaspoon salt1/4 teaspoon black pepper1/2...
Baked Fiery Chicken Strips
Ingredients: 2 tablespoons butter or 2 tablespoons margarine ( melted)2 teaspoons liquid hot pepper...
Easy Ratatouille
Ingredients: 1/2 cup orange juice1 cup sliced onions1 cup diced sweet red peppers1 zucchini,...
Garlic Rotelle
Ingredients: 4 cups cooked and drained rotelle pasta1 tablespoon olive oil1 tablespoon minced garlic1/4...
Chinese Chicken Casserole
Ingredients: 2 tablespoons vegetable oil1 lb ground chicken2 cups chopped celery1/2 cup chopped onions1...
Schroom Burgers
Ingredients: 1 1/2 lbs ground beef1 lb fresh mushrooms, sliced2 tablespoons butter or 2...
The Only Main Course Salad Recipe You Need to Know
Ingredients: 2 cups cooked quinoa or 2 cups kamut or 2 cups rice or...
Creamy Tofu Pasta
Ingredients: 2 tablespoons extra virgin olive oil4 cloves garlic, chopped fine1/4 cup finely chopped...
Baked Turkey Meatballs
Ingredients: 1 lb ground turkey breast1 1/2 cups dry breadcrumbs1 cup finely chopped onions1...
Milanese Chicken Breasts
Ingredients: 2 cloves garlic, minced1 tablespoon Dijon mustard or 1 tablespoon hot Dijon mustard,...
Baked Cajun Chicken
Ingredients: 1 1/2-2 lbs chicken, meaty ( breasts, thighs, drumstick)nonstick spray coating2 tablespoons nonfat...
Asian Chicken and Pasta Salad
Ingredients: 1/4 cup reduced-sodium chicken broth3 tablespoons reduced sodium soy sauce2 tablespoons bottled chinese...
Swordfish with Miso Mayonnaise
Ingredients: 2 swordfish steaks1/2 cup mayonnaise2 -3 tablespoons shiro miso ( white)1 tablespoon sesame...
Pennsylvania Dutch Potato Bake
Ingredients: 6 slices bacon1 (10 3/4 ounce) cans condensed chicken broth, undiluted2 tablespoons all-purpose...
Louisiana Chicken and Corn
Ingredients: 6 boneless skinless chicken breast halves3/4 teaspoon salt1/2 teaspoon cayenne pepper1/3 cup flour1/4...
Hearty Lasagna (Low Fat)
Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...
Grilled Tofu with Chimichurri
Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...
Chicken And Vegetables
Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...
Sauteed Salmon With Lime-Honey Sauce
Ingredients: 2 tablespoons butter4 (6 ounce) salmon fillets2 limes, juice of1 teaspoon lime zest1...
Peasant-Style Greek Chicken
Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...
Chesapeake Bay Crab Cakes
Ingredients: 1 lb lump crabmeat1 large eggs4 saltines, crushed1 1/2 teaspoons dried parsley flakes3/4...
Grilled Vegetables with Salsa Verde
Ingredients: 2 medium eggplants, about 1 lb total3 medium zucchini, about 1 1/4 lbs...
Linguine with Garlic, Herbs and Lemon
Ingredients: 2 tablespoons extra virgin olive oil3 cloves garlic, minced1/2 teaspoon lemons, zest of,...
BBQ’d Chicken
Ingredients: 1/3 cup vinegar3/4 cup catsup2 tablespoons Heinz 57 steak sauce1 tablespoon spicy brown...
Spicy Mexican Meatloaf
Ingredients: 2 lbs lean ground beef1/2 green bell peppers1/2 yellow onions1 large eggs1 can...
Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk
Ingredients: 400 g chicken breasts, sliced into strips seasoned with1 teaspoon fish sauce1 teaspoon...
Fragrant Salmon and Sesame Corn Salad
Ingredients: 2 salmon fillets1 -2 tablespoon sesame seeds2 ears cornrucola (arugula) or watercress2 sliced...
Moroccan Chicken with Preserved Lemons
Ingredients: 2 tablespoons olive oil3 lbs chicken thighs, skinned and rinsed1 large chopped onions2...
Macaroni-Ham Salad
Ingredients: 2 cups cooked macaroni1 cup diced cheddar cheese2 tablespoons salad oil2 tablespoons vinegar1...
Shrimp Etouffe
Ingredients: 1 1/3 cups celery, finely diced1 cup green bell peppers or 1 cup...
Fish Fillets in Coconut Sauce
Ingredients: 4 large red snapper fillets ( or other fish)1 limes, juice ofsaltpepper1/2 teaspoon...
Fettuccine with Tomato Cream Sauce
Ingredients: 3/4 cup sun-dried tomatoes4 cloves garlic8 ounces cream cheese1/2 teaspoon dried oregano leaves,...
Chicken Mushroom Burgers
Ingredients: 7 ounces wild mushrooms (chanterelle, porcini, shitake) or 7 ounces button mushrooms (...
Light Parmesan Chicken
Ingredients: 1/2 cup parmesan cheese1/4 cup dry breadcrumbs1 teaspoon dried oregano1 teaspoon parsley flakes1/4...
Vegetable Fettuccine
Ingredients: 2 small zucchini, unpeeled and cut into thin strips2 carrots, pared and cut...
Sausage Sauerkraut Bake
Ingredients: 2 medium potatoes8 ounces sauerkraut, drained1 tablespoon sliced green onions1/2 lb pork sausage...
Chicken Suiza Cornbread Bake
Ingredients: 1/2 cup margarine or 1/2 cup butter1 medium onions, finely chopped1 garlic cloves,...
Bird of Paradise
Ingredients: 3 chicken breasts, boneless and skinless1 eggs, beaten1/4 cup milk1/3 cup grated parmesan...