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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 18
Garlic Parmesan Pasta
CheeseMain dishPasta

Garlic Parmesan Pasta

Ingredients: 1/2 cup butter2 teaspoons dried basil, crushed2 teaspoons lemon juice1 1/4 teaspoons garlic...

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Skillet Steaks With Onion Gravy
BeefMain dishPork

Skillet Steaks With Onion Gravy

Ingredients: 1/2 cup beef broth4 tablespoons ketchup1 teaspoon Worcestershire sauce1 teaspoon Dijon mustard1/8 teaspoon...

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Prudhomme's Baked Pork Chops With Onion Gravy
Main dishPorkPork chops

Prudhomme’s Baked Pork Chops With Onion Gravy

Ingredients: 2 1/2 teaspoons salt2 1/4 teaspoons ground red pepper ( cayenne)1 1/4 teaspoons...

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Baked Spaghetti
Ground beefMain dishOne Dish meal

Baked Spaghetti

Ingredients: 1 (16 ounce) packages spaghetti1 lb ground beef1 medium onions, chopped1 (26 ounce)...

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key lime shrimp
Main dishShellfishShrimp

key lime shrimp

Ingredients: 4 key limes or 2 limes4 tablespoons butter1 tablespoon olive oil4 cloves chopped...

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Ground beefLunch/snacksMain dish

Homemade Beefaroni

Ingredients: 2 cups uncooked elbow macaroni1 lb lean ground beef2 cloves garlic, minced1 medium...

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Chili Sauce
Condimentsetc.Low protein

Chili Sauce

Ingredients: 2 1/2 quarts tomatoes, chopped ( about 8 pounds)2 cups onions, chopped2 cups...

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Roasted Vegetable and Feta Calzones
Lunch/snacksMain dishSandwiches

Roasted Vegetable and Feta Calzones

Ingredients: 3 cups eggplants, peeled and chopped2 cups yellow onions, chopped1 1/2 cups mushrooms,...

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Penne With White Beans
Lunch/snacksMain dishPenne

Penne With White Beans, Tomatoes, and Basil

Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, minced2 -3 cups canned cannellini...

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Mediterranean Pork With Orzo
Main dishOne Dish mealPasta

Mediterranean Pork With Orzo

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...

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Vegetable Samosa Pie
Main dishSavory piesYam/sweet potato

Vegetable Samosa Pie

Ingredients: 18 ounces new potatoes, scrubbed and cut into small chunks12 ounces sweet potatoes,...

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Citrus Chicken With Vegetables
ChickenMain dishPoultry

Citrus Chicken With Vegetables

Ingredients: 1/2 lb green beans or 1/2 lb yellow beans, cut in half1 cup...

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Cheese 'n Chicken Enchiladas
ChickenMain dishPoultry

Cheese ‘n Chicken Enchiladas

Ingredients: 1 medium onions, chopped2 tablespoons margarine or 2 tablespoons butter1 1/2 cups shredded...

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BeefBeef steaksMain dish

London Broil With Chili Seasonings

Ingredients: 3 tablespoons oil1 tablespoon Worcestershire sauce3 garlic cloves, crushed1/4 cup parsley3 tablespoons chili...

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Main dishOne Dish mealPasta

Pasta With Vegetables

Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...

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Cabbage Non-Rolls (Casserole)
CasserolesMain dishOne Dish meal

Cabbage Non-Rolls (Casserole)

Ingredients: 1 clove garlic, minced1 teaspoon salt1 teaspoon crushed black pepper1 teaspoon sweet Hungarian...

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Chicken Yumbo
ChickenChicken breastMain dish

Chicken Yumbo

Ingredients: 1/4 cup olive oil1 ounce butter2 chicken breasts2 onions1 red capsicums4 garlic cloves2...

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Peanut Chicken(Or Beef) Bowl
ChickenLunch/snacksMain dish

Peanut Chicken(Or Beef) Bowl

Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...

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Taste of Summer Wraps
Lunch/snacksMain dishSandwiches

Taste of Summer Wraps

Ingredients: 1 (8 ounce) packages cream cheese ( softened)1 cup sour cream1 (1 ounce)...

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Apple Stuffed Pork Chops
CasserolesMain dishPork chops

Apple Stuffed Pork Chops

Ingredients: 1 small apples, peeled, cored and diced1 small onions, chopped1 teaspoon salt2 cups...

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Hoisin-Marinated Pork Chops
Main dishPorkPork chops

Hoisin-Marinated Pork Chops

Ingredients: 1/4 cup low sodium soy sauce1/4 cup hoisin sauce1/4 cup honey1 teaspoon crushed...

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Yellow Squash and Zucchini Stir Fry
Main dishSquashVegetables

Yellow Squash and Zucchini Stir Fry

Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...

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Cajun Fried Rice
Main dishShrimpWhite rice

Cajun Fried Rice

Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...

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Ryan's Irish Potato Casserole
CasserolesMain dishPotatoes

Ryan’s Irish Potato Casserole

Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...

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Grilled Mexican Lime Chicken
ChickenChicken breastMain dish

Grilled Mexican Lime Chicken

Ingredients: 1 teaspoon salt1 teaspoon chili powder1/2 teaspoon garlic powder1/8 cup oil1/4 cup fresh...

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Sweet and Sour Vegetables With Tofu
BeansMain dishSoy/tofu

Sweet and Sour Vegetables With Tofu

Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...

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Pork Chops Diane
Main dishPorkPork chops

Pork Chops Diane

Ingredients: 1 lb pork tenderloins, cut into 8 pieces2 tablespoons butter2 tablespoons lemon juice1...

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Easy Hungarian Pork Paprika
< 60 minsMain dishOne Dish meal

Easy Hungarian Pork Paprika

Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...

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Weekday Creamy Seafood Pasta
CrabMain dishPasta

Weekday Creamy Seafood Pasta

Ingredients: 2 cups pasta, uncooked, any short penne, rotini, fusilli etc3/4 cup alfredo sauce8...

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Light Penne With Sun-Dried Tomatoes and Chicken
ChickenChicken breastMain dish

Light Penne With Sun-Dried Tomatoes and Chicken

Ingredients: 1/4 cup sun-dried tomatoes, to taste ( preferably packed in cellophane)1/2 cup boiling...

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Roast Chicken with Lemon-Dill Sauce
ChickenChicken breastMain dish

Roast Chicken with Lemon-Dill Sauce

Ingredients: 1 roasting chickens, about 3 1/2 lbs5 sprigs fresh dill or 1 1/2...

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Pineapple-Tofu Shrimp Saute
Main dishOne Dish mealShrimp

Pineapple-Tofu Shrimp Saute

Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...

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Potsie's Creamed Chicken and Biscuits Casserole
CasserolesMain dishOne Dish meal

Potsie’s Creamed Chicken and Biscuits Casserole

Ingredients: 1 small onions1 1/2 teaspoons butter2 lbs chopped cooked chicken breasts or 2...

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Pork Cantonese
Main dishMeatPork

Pork Cantonese

Ingredients: 2 lbs pork tenderloins, cut into thin slices1 onions, chopped1 (5/8 ounce) package...

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Sweet Potato Quesadillas
AppetizersMain dishYam/sweet potato

Sweet Potato Quesadillas

Ingredients: 1 1/2 cups finely chopped onions2 garlic cloves, minced3 tablespoons vegetable oil4 cups...

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Use up the Ham Macaroni and Cheese
CheeseEggs/dairyMain dish

Use up the Ham Macaroni and Cheese

Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix ( I use Kraft)2...

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Burrito Pie
Main dishOne Dish mealSavory pies

Burrito Pie

Ingredients: 2 lbs ground beef, seasoned your way1 onions, chopped2 teaspoons minced garlic1 (2...

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Almost White Castle Hamburgers
BeefGround beefMain dish

Almost White Castle Hamburgers

Ingredients: 1 1/2 lbs ground chuck1 (4 tablespoon) envelopes onion soup mix1 eggs1/2 teaspoon...

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Cajunized Oriental Pork Chops
Main dishPineappleStews

Cajunized Oriental Pork Chops

Ingredients: 3 pork chops, about 1 inch thick1 -2 tablespoon oil ( I use...

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Chicken in Creamy Applesauce
ChickenMain dishPoultry

Chicken in Creamy Applesauce

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon white pepper1...

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Honey-Soy Grilled Salmon With Cilantro Noodles
Main dishSalmonSaltwater fish

Honey-Soy Grilled Salmon With Cilantro Noodles

Ingredients: 3 (2 ounce) packages rice vermicelli4 (6 ounce) salmon fillets ( I used...

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Apple Braised Salmon With Citrus Spiced Couscous
Main dishSalmonSaltwater fish

Apple Braised Salmon With Citrus Spiced Couscous

Ingredients: 4 (6 ounce) salmon fillets, seasoned withsalt and pepper7 ounces couscous1/2 lemons, juice...

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Simply Delicious Meatloaf
BeefGround beefMain dish

Simply Delicious Meatloaf

Ingredients: 1 1/2 lbs ground beef1/2 cup Italian style breadcrumbs1 eggs, beaten1 (10 1/2...

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Beer and Cheese Soup
Main dishOne Dish mealSoups & stews

Beer and Cheese Soup

Ingredients: 1 cup minced carrots1 cup minced celery1 cup finely chopped onions1 clove garlic,...

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Souper Simple Chicken Soup
Chicken breastMain dishSoups & stews

Souper Simple Chicken Soup

Ingredients: 4 chicken breasts, with bones and skin attached2 whole carrots, cleaned, not skinned,...

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Healthy Turkey Meatloaf
Main dishPoultryTurkey

Healthy Turkey Meatloaf

Ingredients: 2 lbs ground turkey breast1 cup chopped onions4 egg whites1 cup chunky salsa1/2...

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Your Basic Panfried Fish
FishMain dishSeafood

Your Basic Panfried Fish

Ingredients: 2 lbs fish fillets or 2 lbs fish steaks1 teaspoon salt1/8 teaspoon pepper1...

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Hamburger and Rice-a-roni
BeefGround beefMain dish

Hamburger and Rice-a-roni

Ingredients: 1 lb hamburger1 (7 ounce) boxes Rice-A-Roni2 tablespoons butter2 1/2 cups water Directions:...

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Creamy Crunchy Chicken
CasserolesChickenMain dish

Creamy Crunchy Chicken

Ingredients: 4 cooked chicken breasts, diced or shredded1 can cream of chicken soup8 ounces...

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Easy Sweet and Sour Chicken
ChickenMain dishPoultry

Easy Sweet and Sour Chicken

Ingredients: 6 boneless skinless chicken breasts1 (8 ounce) bottles Russian salad dressing1/2 tablespoon garlic...

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Creamy Poppy Seed Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Poppy Seed Chicken Casserole

Ingredients: 3 cups chopped cooked chicken1 (10 3/4 ounce) cans cream of chicken soup1...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Wonderful Chicken Pizza With Fresh Basil
Chicken breastMain dishPizza

Wonderful Chicken Pizza With Fresh Basil

Ingredients: 1 tablespoon olive oil3 cloves garlic1 (6 ounce) cans tomato paste ( no...

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Garlic and Sage Chicken and Potato Saute
ChickenMain dishOne Dish meal

Garlic and Sage Chicken and Potato Saute

Ingredients: 3 tablespoons oil1 tablespoon butter or 1 tablespoon margarine6 fresh sage leaves3 cloves...

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Creamy Roast Veggie Pasta
Main dishPastaPotatoes

Creamy Roast Veggie Pasta

Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...

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Jen's Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Jen’s Chicken and Cheese Casserole

Ingredients: 4 boneless skinless chicken breasts1 can cream of mushroom soup ( I have...

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Lunch/snacksMain dishSide dishes

Bifteki

Ingredients: 2 slices bread, soaked in water for 10 minutes2 lbs minced beef or...

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Spinach
CheeseEggsMain dish

Spinach, Tomato and Feta Quiche

Ingredients: 1 package frozen shortcrust pastry dough1 tablespoon olive oil2 cups packed fresh spinach...

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Ranch Shepherd's Pie
CasserolesCornMain dish

Ranch Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 (15 ounce) cans corn2 bunches scallions, chopped1 large...

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Lemon-Oregano Chicken
ChickenMain dishPoultry

Lemon-Oregano Chicken

Ingredients: 1/2 cup lemon juice2 tablespoons extra virgin olive oil1 tablespoon dried oregano2 cloves...

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