Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...
Spaghetti With Olive Pesto
Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...
Aussie Tuna Summer Salad
Ingredients: 1 medium romaine lettuce1 red onions, sliced into half rings3 cold baked potatoes...
Spicy chicken and cashew stir-fry
Ingredients: 3 tablespoons peanut oil4 boneless chicken breasts, chopped1 large onions, peeled,washed and thinly...
Blackberry Pork Chops
Ingredients: 1 1/2 lbs boneless pork chops2 teaspoons McCormick’s Montreal Brand steak seasoning1/4 cup...
Chicken and Macadamia Fried Rice
Ingredients: 1 cup basmati rice, cooked2 tablespoons olive oil2 large eggs, lightly beaten2 garlic...
Pasta Bake
Ingredients: 250 g pasta, penne or shells etc,cooked1 onions, finely chopped2 cloves garlic, finely...
Spicy Ham and Tomato Macaroni and Cheese Casserole
Ingredients: 1 onions, chopped1 tablespoon fresh minced garlic1 -2 jalapeno peppers, seeded and finely...
Karen’s Fried Chicken
Ingredients: Lawry’s Seasoned Saltgarlic powderpepper3 eggs1/3 cup water3 cups self rising flouroil (for frying)...
Teriyaki Style Salmon
Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...
Caribbean Chicken Kabobs
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) cans pineapple chunks1/2 cup soy...
Phyllo-Wrapped Salmon with Roasted Red Peppers
Ingredients: 1 cup roasted red peppers ( fresh or jar from Italian market)12 sheets...
Broccoli-Potato Casserole
Ingredients: 1 (10 ounce) bags frozen broccoli1 (8 ounce) cans condensed mushroom soup6 cups...
Grilled Honey-Balsamic Salmon
Ingredients: 1 1/2 tablespoons honey1 1/2 tablespoons Dijon mustard1 tablespoon balsamic vinegar1/4 teaspoon ground...
Easy Baked Chicken
Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) packages Stove Top stuffing mix1 (10...
Chicken With Feta Cheese
Ingredients: 3/4 cup crumbled feta cheese1 teaspoon dried oregano4 (6 -8 ounce) boneless skinless...
Stove-Top Tuna Casserole
Ingredients: 2 boxes Velveeta shells and cheese dinner1 can cream of mushroom soup2 cans...
Pan Fried Pork Chops
Ingredients: 4 center-cut pork chops5 tablespoons vegetable oil2 cups flour1 tablespoon black pepper1 teaspoon...
Chicken Breast with Rib Cage- Wrapped in Foil
Ingredients: 4 chicken breasts ( with Rib Cage)4 small potatoes, cut into 4 piecesfrozen...
Julie’s Deluxe Chicken Pot Pie
Ingredients: 1 garlic cloves2 stalks celery2 carrots1/2 sweet onions2 tablespoons olive oil2 tablespoons butter1/2...
Grilled Wasabi Salmon
Ingredients: 4 (6 ounce) salmon fillets2 tablespoons soy sauce1/2 teaspoon wasabi powder or 1/2...
Southern Lima Beans With Rice
Ingredients: 1 (1 lb) bag regular lima beans or 1 (1 lb) bag baby...
Vegetable Beef Casserole
Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...
My Best Ever Meatloaf
Ingredients: 2 lbs lean ground beef2/3 cup Italian breadcrumbs3/4 cup ketchup2 eggs1/3 cup finely...
Veggie Gyro Burgers
Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...
Chicken Almond Casserole
Ingredients: 1 1/2 cups cooked chicken, cut into small pieces ( You can even...
One Pan Chicken and Rice
Ingredients: 2 lbs boneless skinless chicken breasts2 tablespoons butter1 medium onions, chopped1 clove garlic,...
Wing Bean and Grilled Prawn Salad
Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...
Okeefenokee Hash
Ingredients: 2 large vidalia sweet onions, chopped1 bell peppers, chopped1 lb ground beef1 (28...
Pork Chop and Rice Casserole
Ingredients: 4 pork loin chops or 4 pork chops, cut 1 inch thick1/2 teaspoon...
Thai-Spiced Sausages
Ingredients: 14 ounces ground lean pork4 tablespoons cooked rice1 garlic cloves, crushed1 teaspoon Thai...
Pasta Loaf With Meat Sauce
Ingredients: 2 cups cooked shell pasta or 2 cups elbow macaroni ( 8 oz.)1...
Chicken Flautas
Ingredients: 2 medium skinless chicken breasts1 cup water1 cup shredded cheddar cheese1 (4 ounce)...
Biscuit -topped Hamburger Stew
Ingredients: 1 lb lean ground beef1/2 cup coarsely chopped onions1 (14 1/2 ounce) cans...
Savory Meatloaf
Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...
Baked Avocado With Red Salmon Filling
Ingredients: 30 g butter2 tablespoons plain flour200 ml milk1 tablespoon white wine1 teaspoon French...
Grilled Brats
Ingredients: 6 large uncooked bratwursts2 large onions, sliced1 large green peppers, sliced2 (12 ounce)...
Keys-Style Citrus Chicken
Ingredients: 4 medium boneless skinless chicken breast halves ( about 1 lb.)2 -3 garlic...
Szechuan-Style Green Beans
Ingredients: 4 tablespoons sesame oil3/4 lb green beans, fresh1 teaspoon ginger, fresh,peeled and minced1...
Baked Turkey Meatballs
Ingredients: 1 lb ground turkey breast1 1/2 cups dry breadcrumbs1 cup finely chopped onions1...
Broiled Tuna Teriyaki
Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...
Cashew Crusted Chicken and Dried Fruit
Ingredients: 4 boneless skinless chicken breastssalt and pepper3 tablespoons flour1 eggs, mixed with1 tablespoon...
Arthur Treacher’s Fish
Ingredients: 3 lbs fish fillets2 cups all-purpose flour3 cups pancake mix3 cups club soda1...
French Onion Sliced Steak Croissant Sandwich
Ingredients: 2 garlic cloves, minced2 tablespoons mccormick’s McCormick’s Montreal Brand steak seasoning1 teaspoon hot...
Tortellini Salad
Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...
Creamy Balsamic Baked Chicken Breast
Ingredients: 2 boneless chicken breasts2 tablespoons fat free ranch dressing3 tablespoons fat-free balsamic vinegar...
Citrus and Cumin Roasted Chicken
Ingredients: 2 oranges, washed and cut into eighths2 limes, quartered1 (3 lb) chicken, washed...
Peanut Chicken(Or Beef) Bowl
Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...
Quick “unstuffed” Sweet-And-Sour Cabbage and Beef
Ingredients: 1 -1 1/4 lb lean ground beef1 medium onions, finely chopped1 (16 ounce)...
Salmon Basmati Rice Bake
Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...
Artichoke Baked Ziti
Ingredients: 3 (16 ounce) cans artichokes, not marinated,chopped into small pieces1 lb ziti pasta,...
Spicy Nasi Goreng
Ingredients: 10 ounces long grain rice, rinsed2 eggs, beaten3 garlic cloves2 red chilies, thinly...
Kotlecky (Ukrainian Meatballs)
Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 medium onions, minced1 garlic cloves, minced3...
Trout Casserole
Ingredients: 3 trout fillets5 -6 large potatoes2 cups mushrooms2 cups fresh green beansflourbuttermilkbreadcrumbs Directions:...
Mock Chicken and Dressing
Ingredients: 1 lb ground chuck2 cups dry breadcrumbs1 eggs, beaten1 (10 3/4 ounce) cans...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Fish in Spicy Pecan Sauce
Ingredients: 4 tablespoons butter1/4 cup minced onions4 cloves garlic, minced1 tablespoon minced celery1 teaspoon...
Hobo Dinner
Ingredients: 1 medium onions, thinly sliced1/2 cup salsa, divided1/4 cup finely crushed tortilla chips...
Haystacks (Or Chinese Sundaes)
Ingredients: 4 cups cooked rice6 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream...
Penne Mozzarella
Ingredients: 16 ounces penne pasta2 (14 1/2 ounce) cans of petite diced tomatoes (...