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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 17
Cantonese Sweet and Sour Pork
Main dishPorkVegetables

Cantonese Sweet and Sour Pork

Ingredients: 1 pork tenderloins, cut into chunks1 teaspoon salt1 pinch pepper1/2 teaspoon five-spice powder1...

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Meat and Potato Casserole
CasserolesMain dishOne Dish meal

Meat and Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon oregano1 garlic...

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Chicken Verde
ChickenLunch/snacksMain dish

Chicken Verde

Ingredients: 1 lb skinless chicken breasts or 1 lb skinless chicken thighs, are fine1/2...

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Creamy Spinach Enchiladas
CheeseEggs/dairyMain dish

Creamy Spinach Enchiladas

Ingredients: 1/2 cup sliced spring onions2 garlic cloves, minced1 tablespoon butter or 1 tablespoon...

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Swiss Cheese Kugel
Main dishPastaSide dishes

Swiss Cheese Kugel

Ingredients: 1 (8 ounce) packages medium noodles, cooked and drained1 tablespoon onion juice or...

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Lip-Smacking Linguini Salad with Horseradish Dressing
Lunch/snacksMain dishSalads

Lip-Smacking Linguini Salad with Horseradish Dressing

Ingredients: 1 lb dry linguine3/4 cup mayonnaise3/4 cup light sour cream1 tablespoon rice wine...

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Spaghetti with cherry tomatoes for 1!
Lunch/snacksMain dishSpaghetti

Spaghetti with cherry tomatoes for 1!

Ingredients: 125 g spaghetti ( I use wholemeal)1 tablespoon olive oil1 clove garlic, crushed2...

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Beer Pork Chops
Main dishMeatPork

Beer Pork Chops

Ingredients: 4 pork chops ( with no bones)1 cup mushrooms, sliced1 (10 1/2 ounce)...

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Cinnamon Nutmeg Roasted Chicken
ChickenMain dishPoultry

Cinnamon Nutmeg Roasted Chicken

Ingredients: 1 chicken1 small onions, minced2 teaspoons sugar2 teaspoons dried thyme1 teaspoon salt1/2 teaspoon...

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Lunch/snacksMain dishOne Dish meal

Millet with Ginger, Shiitake Mushrooms, and Corn

Ingredients: sesame oil1 small onions, diced1/2 teaspoon ginger, minced or powdered4 -5 dried shiitake...

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Linda McCartney's Oh-bla-di Enchiladas
Lunch/snacksMain dishSoy/tofu

Linda McCartney’s Oh-bla-di Enchiladas

Ingredients: 1 (8 ounce) cans tomato sauce1 1/2 cups water1 large onions, chopped2 cloves...

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Barbecued Pork Chops
Main dishPorkPork chops

Barbecued Pork Chops

Ingredients: 1 (10 1/4 ounce) cans condensed tomato soup2 tablespoons brown sugar2 tablespoons vinegar2...

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Creamy Carbonara
Chicken breastMain dishOne Dish meal

Creamy Carbonara

Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...

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Speedy Pork Cassoulet
BeansMain dishOne Dish meal

Speedy Pork Cassoulet

Ingredients: 3/4 lb pork tenderloins ( trimmed)1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon olive oil1...

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5 Minute Pita Pizza
Main dishPizzaToddler Friendly

5 Minute Pita Pizza

Ingredients: 8 pita breads1 cup bolognese sauce ( leftover)1 cup grated cheese Directions: put...

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Chestnut and Bacon Risotto With Savoy Cabbage
Main dishRiceSide dishes

Chestnut and Bacon Risotto With Savoy Cabbage

Ingredients: 3 cups chicken stock1 tablespoon olive oil3 1/2 ounces side bacon, cut into...

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Noodle Koogle ( Kugel )
Main dishPastaSide dishes

Noodle Koogle ( Kugel )

Ingredients: 1 lb wide egg noodles1 cup sugar1/2 cup golden raisins6 large eggs1 cup...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Chickpea Soup
Lunch/snacksMain dishOne Dish meal

Chickpea Soup

Ingredients: 1 whole garlic cloves1 teaspoon rosemary2 tomatoes, chopped4 cups dried garbanzo beans (garbanzos)...

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Santa Fe Stir Fry
ChickenMain dishPoultry

Santa Fe Stir Fry

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets onion soup mix1/4 cup olive...

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Creamy Chicken and Mushrooms
ChickenMain dishPoultry

Creamy Chicken and Mushrooms

Ingredients: 2 cups uncooked medium egg noodles1 lb boneless skinless chicken1 teaspoon olive oil1/2...

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Salmon With Herb Dressing
Condimentsetc.Main dish

Salmon With Herb Dressing

Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...

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Souper Chicken Tetrazzini
Low calorieLow carbMain dish

Souper Chicken Tetrazzini

Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...

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Lunch/snacksMain dishSandwiches

Grilled Cheese Panini

Ingredients: 1 loaf ciabatta ( Italian bread)1 1/2 ounces grated grana padana parmigiano1 1/2...

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Peppered Pork Tenderloin
Main dishMeatPork

Peppered Pork Tenderloin

Ingredients: 3 lbs pork tenderloins2 tablespoons lemon pepper1 1/2 teaspoons cayenne pepper Directions: Trim...

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Howard's Failsafe Chicken Pasta
Main dishPastarice and grains

Howard’s Failsafe Chicken Pasta

Ingredients: 500 g spiral shaped pasta100 g green beans3 spring onions1 garlic cloves, crushed1...

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BeefLunch/snacksMain dish

Grilled Wrapped Franks

Ingredients: 10 franks2 cups Bisquick1/2 cup watervegetable oil Directions: Pat franks dry.Mix baking mix...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Salmon Cheddar Bake
Main dishOne Dish mealSide dishes

Salmon Cheddar Bake

Ingredients: 1 tablespoon butter, melted8 -9 slices bread, with crusts trimmed2 cups cheddar cheese,...

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Aunt Teresa's Chicken
ChickenMain dishOne Dish meal

Aunt Teresa’s Chicken

Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...

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Sesame Fish
FishMain dishSeafood

Sesame Fish

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 eggs, beaten1 tablespoon milk1 tablespoon sesame...

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Creamy Cajun Chicken Pasta
ChickenChicken breastMain dish

Creamy Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breasts, cut into thin strips4 ounces linguine, cooked al...

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Chicken Breast With Honey-Balsamic Glaze
ChickenChicken breastMain dish

Chicken Breast With Honey-Balsamic Glaze

Ingredients: 1 1/2 teaspoons dried thyme1/2 teaspoon salt1/4 teaspoon black pepper1 teaspoon olive oil4...

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Tomato Soup With Spices (Low Fat)
Lunch/snacksMain dishSoups & stews

Tomato Soup With Spices (Low Fat)

Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...

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Saffron Rice With Cashews
Long Grain riceMain dishSide dishes

Saffron Rice With Cashews

Ingredients: 3/4 teaspoon crushed saffron4 1/2 tablespoons warm milk ( I use soy milk)3...

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Cheese and Lentil Loaf
Lunch/snacksMain dishSavory pies

Cheese and Lentil Loaf

Ingredients: 6 ounces red lentils12 fluid ounces water4 ounces grated cheddar cheese1 onions, peeled...

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Herbed Chicken-N-Veggie Packet Dinner
Chicken breastMain dishOne Dish meal

Herbed Chicken-N-Veggie Packet Dinner

Ingredients: 1 boneless skinless chicken breasts or 2 chicken thighs2 tablespoons prepared Italian dressing1/4...

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Marjoram Pork Roast
Main dishMeatPork

Marjoram Pork Roast

Ingredients: 2 cloves garlic, minced2 teaspoons dried marjoram1 teaspoon salt1 teaspoon rubbed sage1 boneless...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Vegan Veggie Lasagna
LasagnaMain dishPasta

Vegan Veggie Lasagna

Ingredients: 8 ounces lasagna noodles, cooked and drained1/2 cup tomato sauce14 ounces extra firm...

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Lighter Crepes
DessertEggs/dairyMain dish

Lighter Crepes

Ingredients: 1 cup all-purpose flour1/2 teaspoon salt1 teaspoon baking powder1 tablespoon powdered sugar4 egg...

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Cornbread Salad I
Main dishOne Dish mealSalads

Cornbread Salad I

Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...

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Wisconsin Tuna Cake With Lemon-Dill Sauce
Lunch/snacksMain dishTuna

Wisconsin Tuna Cake With Lemon-Dill Sauce

Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...

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Pizza Margherita
High calciumMain dishPizza

Pizza Margherita

Ingredients: 2 cups flour1/2 tablespoon fast rising yeast1/2 tablespoon salt1 cup warm water1 teaspoon...

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Batter for Fried Pork
Main dishMeatPork

Batter for Fried Pork

Ingredients: 1/4 cup cornstarch1/4 cup flour1/4 cup chicken broth1/4 teaspoon salt1 eggslight soy sauce...

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Stove-Top Chicken in Red Wine Sauce
ChickenChicken breastMain dish

Stove-Top Chicken in Red Wine Sauce

Ingredients: 4 skinless chicken breast halves2 tablespoons olive oil1 small onions, chopped1 clove garlic,...

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Pepper Steak with Brandy Sauce
Main dishSaucesSweet sauces

Pepper Steak with Brandy Sauce

Ingredients: 1 tablespoon whole black peppercorns, crushed1/2 teaspoon salt4 (5 ounce) beef tenderloin steaks,...

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Steaks with Merlot Sauce
BeefBeef steaksMain dish

Steaks with Merlot Sauce

Ingredients: 1 (750 ml) bottles merlot ( of drinking quality)2 (14 1/2 ounce) cans...

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Simple Chinese Chicken Salad
Chicken breastMain dishSalads

Simple Chinese Chicken Salad

Ingredients: 1 head cabbage1 head iceberg lettuce1 red peppers, thinly sliced1 green peppers, thinly...

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Amish Baked Fried Chicken
Main dishMeatPoultry

Amish Baked Fried Chicken

Ingredients: 1 cut up chicken1 beaten eggs1/2 cup milk1 teaspoon salt1/8 teaspoon pepper1 cup...

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Golden Summer Chicken
Low carbLow in...Main dish

Golden Summer Chicken

Ingredients: 6 -8 chicken thighs1 (1 1/2 ounce) packages chicken noodle soup mix14 ounces...

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Elvis Presley's Grilled Peanut Butter and Banana Sandwich
Lunch/snacksMain dishSandwiches

Elvis Presley’s Grilled Peanut Butter and Banana Sandwich

Ingredients: 2 slices white bread2 tablespoons smooth peanut butter1 bananas, mashed ( ripe)2 tablespoons...

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Oven Fried Creole Chicken
ChickenMain dishPoultry

Oven Fried Creole Chicken

Ingredients: 1 (3 lb) chicken, cut in 8 pieces1 cup sour cream1/2 cup dry...

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Southwestern Chicken Salad
Chicken breastMain dishSalads

Southwestern Chicken Salad

Ingredients: 1 lb boneless skinless chicken breast halves3 -4 teaspoons taco seasoning mix3 tablespoons...

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Roasted Okra
Main dishSide dishesVegetables

Roasted Okra

Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...

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Greek Shrimp with Rigatoni
Main dishShellfishShrimp

Greek Shrimp with Rigatoni

Ingredients: 5 tablespoons olive oil1 teaspoon finely chopped garlic2 cups peeled cubed tomatoes, preferably...

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Vegetable Turkey Tacos
Main dishOne Dish mealTurkey

Vegetable Turkey Tacos

Ingredients: 1 (1 lb) package ground turkey8 taco shells1 tablespoon olive oil or 1...

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Easy Beef and Noodles
BeefMain dishOne Dish meal

Easy Beef and Noodles

Ingredients: 2 -3 lbs chuck roast1 can beef broth1 package mccormick au jus sauce1...

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Grilled Veggie Sausage Pizza
ItalianMain dishPizza

Grilled Veggie Sausage Pizza

Ingredients: 1 tablespoon active dry yeast 1 1/3 cups warm water ( 110 to...

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Basil Grilled Chicken Sandwiches With Red Pepper Relish
Lunch/snacksMain dishSandwiches

Basil Grilled Chicken Sandwiches With Red Pepper Relish

Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...

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