Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...
Ww Core Italian Chicken Cacciatore
Ingredients: 1 -2 tablespoon oil2 green bell peppers, cut up2 onions, cut up1 -2...
Chicken Chili Taco Stew
Ingredients: 1 (10 ounce) cans canned chicken ( white meat)1 green peppers, chopped1 onions,...
Citrus Grilled Chicken
Ingredients: 4 boneless skinless chicken breasts, pounded to an even thickness1/4 cup extra virgin...
Phyllo Vegetable Pie
Ingredients: 1 lemons1 eggs2 cups cooked rice1 cup ricotta cheese1 cup mozzarella cheese1 tablespoon...
Lasagna the Quick and Easy Way!
Ingredients: 1 (16 ounce) boxes lasagna noodles1 (26 ounce) cans spaghetti sauce, meat, flavored...
Spinach Salmon Wellington
Ingredients: 2 tablespoons olive oil1/4 cup onions, chopped1 can chopped spinach, drained8 ounces crabmeat1...
Snapper Veracruz
Ingredients: 8 ounces red snapper fillets, scored & lightly dredged in flour5 tablespoons extra...
No Meat Unstuffed Cabbage
Ingredients: 1 small cabbage, cut in 4 wedges1 tablespoon olive oil2 carrots, chopped2 stalks...
Best Baked Ziti- Ever!
Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...
Stewed Chicken and Macaroni ( Kotopoulo Me Makaronia)
Ingredients: 2 lbs chicken pieces1 cup olive oil1 large onions, chopped2 garlic cloves, chopped2...
Helen’s Pork Gulyas
Ingredients: 3 -4 tablespoons olive oil2 large onions, sliced thinly2 lbs pork loin, chopped...
Beef Tenderloin With Bordelaise Sauce, Caramelized Carrots and S
Ingredients: 1 1/2 tablespoons unsalted butter2 shallots, chopped1 tablespoon freshly cracked pepper1 bay leaves6...
Skewered Garlic Shrimp
Ingredients: 1 lb peeled shrimp2 tablespoons soy sauce15 ounces pineapple chunks, drained reserving 2...
Picante Pork Chops
Ingredients: 2 teaspoons olive oil ( or garlic olive oil)6 boneless pork chops1 1/2...
Spice-Crusted Chicken Breasts With Lemon-Cucumber Raita
Ingredients: 2 1/2 tablespoons coriander seeds2 1/2 tablespoons cumin seeds2 1/2 tablespoons fennel seeds1/2...
Fava Bean and Cabbage Salad
Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...
Chicken Curry Stuffed Potatoes
Ingredients: 4 medium baking potatoes1 cup chicken broth2 tablespoons all-purpose flour1/2 teaspoon curry powder1/4...
Black Bean Onion Soup
Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...
Easy Beef Ragout
Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine2...
Chinese Sloppy Joes
Ingredients: 1 3/4 lbs ground turkey1 (8 ounce) cans tomato sauce3 tablespoons hoisin sauce3...
Chicken, Stuffing, and Broccoli Casserole
Ingredients: 4 large chicken breasts1 tablespoon poultry seasoning3 (6 ounce) packages Kellogg’s croutettes (...
Apple Salsa With Chicken
Ingredients: 2 cups chopped cored gala apples1 chili peppers, seeded and chopped1/2 cup chopped...
Carne Adovada
Ingredients: 4 lbs pork butt, 1 1/2 inch cubes8 ounces hot new mexico chilies,...
Broccoli Chicken Dijon
Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...
Fiesta Chicken
Ingredients: 3 boneless skinless chicken breasts ( pre cooked)2 cups sliced mushrooms3/4 cup diced...
Pork Chops With Browned Garlic Butter
Ingredients: 1 1/2 teaspoons salt1/2 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon white pepper1/4...
Morrie’s Sausage Casserole
Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...
Cedar Plank Pork Loin
Ingredients: 1 (2 -2 1/2 lb) boneless pork loin1 tablespoon vegetable oil Directions: Start...
Penne a La Vodka (Low Fat)
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...
Bamya ( Lamb or Beef and Okra Stew)
Ingredients: 6 tablespoons unsalted butter or 6 tablespoons olive oil2 lbs stewing lamb or...
Spicy Spanish Garlic Shrimp
Ingredients: 4 tablespoons butter1 lb uncooked cleaned and peeled shrimp1/2 teaspoon sea salt2 minced...
Italian Chicken and Spicy Tomato Sauce
Ingredients: 1 whole boneless skinless chicken breasts, cut into small cubes1 tablespoon olive oil1...
Mexican Rice Casserole
Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...
Yanina’s Meatloaf Supreme
Ingredients: 2 eggs2/3 cup milk2 teaspoons salt1/4 teaspoon pepper3 slices bread, crumbled1 onions, chopped1/2...
Good Seasons Shrimp Scampi
Ingredients: 1 (1 1/4 ounce) envelopes Good Seasons garlic and herb seasoning mix1/4 cup...
Deb’s Glazed Pork Medallions
Ingredients: 1 1/2 lbs pork tenderloins, cut into 1 inch slices1 1/2 teaspoons ground...
Shepherd’s Pie
Ingredients: 3 lbs lean ground beef5 lbs potatoes1 cup shredded cheddar cheese3 tablespoons Miracle...
Chicken Breast Implants
Ingredients: 6 chicken breasts1 box Ritz crackers, crush to crumbs1 package feta cheesebasiloreganogarlic (...
Skillet Beans ‘n Weiners
Ingredients: 2 (16 ounce) cans pork and beans ( drained)1/3 cup chopped sweet onions4...
Bo’s Favorite Meatloaf – for Meatloaf Haters
Ingredients: 1 (10 1/2 ounce) cans condensed low-sodium tomato soup2 -3 lbs lean ground...
Sausage and bows
Ingredients: 1 lb sweet Italian sausage links or 1 lb hot Italian sausage4 cloves...
Vegetarian Spinach Curry
Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...
Golden Potato Coated Baked Chicken
Ingredients: 4 boneless skinless chicken breast halves ( about one pound)1 egg whites2 tablespoons...
Creole Green Beans
Ingredients: 4 slices bacon, diced1 medium onions, diced1 medium green bell peppers, diced1/2 teaspoon...
Honey Glazed Salmon With Asparagus
Ingredients: 1/4 cup honey2 tablespoons dijon-style mustard1 tablespoon melted butter1 teaspoon Worcestershire saucesalt and...
Mediterranean Chicken With Tomatoes, Kalamata and Mushrooms
Ingredients: 8 boneless chicken breastssalt and black pepperolive oil1 1/2 lbs small white button...
Beanie Taco Meat
Ingredients: 1 (15 1/2 ounce) cans chili beans ( I use Bush’s Magic Chili...
Chicken Shish Kebab
Ingredients: 4 chicken breasts, cut in chunks1/4 cup sugar1/2 cup soy sauce ( I...
Chicken Breast Amandine
Ingredients: 1 tablespoon olive oil2 boneless chicken breasts, about 1 lb ( with skin)1/4...
Breast of Chicken Relleno
Ingredients: 6 large chicken breasts, boned2 cups monterey jack cheese, grated3 eggs, lightly beaten1...
Oven Fried Chicken II
Ingredients: 4 chicken parts1/2 cup flour1 teaspoon salt1/4 teaspoon fresh pepper, ground1/4 teaspoon paprika1/4...
Solo Seafood Treat
Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...
Chicken Cordon Bleu over Rice
Ingredients: 6 cooked chicken breasts, diced2 cups diced cooked ham ( or deli slices)2...
Veggiegirl’s low-carb “lasagna”
Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...
Puffy Relleno
Ingredients: 1 lb extra lean ground beef1 chopped small onion1 tablespoon minced garlic1 package...
Utah’s Cafe Pork Barbasco
Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...
Chinese Chicken Chow Bake
Ingredients: 2 cups diced cooked chicken1 can cream of mushroom soup1 (9 ounce) cans...
Fish with Sour Cream Sauce
Ingredients: 2 tablespoons butter1/2 cup chopped onions1 lb fillets of any light fish1/2 teaspoon...
Barley and Tuna Salad With Lemon and Dill
Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...
