Ingredients: 1/2 cup extra virgin olive oil1 large onions, chopped fine or processed6 cloves...
Janet’s Pork Chops
Ingredients: 4 -6 pork chops1/2 cup chopped celery1/2 cup chopped onions1/2 cup chopped mushrooms...
Creamy Pesto Chicken and Linguine
Ingredients: 1 lb spinach linguine or 1 lb regular linguine4 boneless skinless chicken breasts1...
Tasty Mince (Ground Beef)
Ingredients: 500 g lean ground beef1 medium onions, chopped2 tablespoons butter3 tablespoons long grain...
Cooking Light Enchiladas Verdes
Ingredients: 1 lb tomatillos ( about 15)1 1/4 cups chicken broth, fat free and...
Chicken Tandoori With Passionfruit and Apricot Chutney
Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...
Chicken With Roasted Lemon and Rosemary Sauce
Ingredients: 1 1/2 lbs tiny new potatoes2 large lemons1/4 cup extra virgin olive oil1/8...
Pork and Marsala
Ingredients: 2 pork butterfly steaks1/2 cup marsala1/2 cup cream1 tablespoon butter1 tablespoon olive oil1/4...
An Avocado-Licious Sandwich
Ingredients: 2 slices whole wheat bread, toasted1/2 small avocados, sliced1/2 roma tomatoes, sliced3 slices...
Lemongrass Chicken Salad
Ingredients: 1/4 cup lemongrass, minced ( white to light green part only)1/2 cup fresh...
Steak Burgers
Ingredients: 1 lb lean ground beef1/4 cup dry breadcrumbs1/4 cup shredded zucchini1/4 cup shredded...
Blackberry Glazed Pork Tenderloin
Ingredients: 1/2 cup seedless blackberry spread ( sugar free is great too)2 tablespoons balsamic...
Stuffed Artichokes
Ingredients: 2 lbs lean ground beef7 ounces fresh mushrooms, chopped1 large onions, diced finely2...
Salmon and Spinach Rosti Bake
Ingredients: 2 medium waxy potatoes, unpeeled1 tablespoon olive oil, plus extra for drizzling1 large...
kielbasa bavarian skillet dinner
Ingredients: 1 lb kielbasa, sliced1 tablespoon chopped onions1 clove garlic, minced1 cup sauerkraut, rinsed2...
Roast Chicken with Lemon and Figs
Ingredients: 3 lemons1 cup dried mission figs5 chicken breasts or 1 whole skinless chicken,...
Beef Rolls (Rindsrouladen)
Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...
Baked Barramundi
Ingredients: 2 medium carrots, cut into matchsticks6 medium mushrooms, thickly sliced2 medium tomatoes, sliced2...
Cheddar Chicken Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...
Lou’s African Beef
Ingredients: 1 tablespoon cooking oil2 lbs round steaks ( cut in bite size)2 onions,...
Vegetarian Spinach Curry
Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...
Chicken Zing
Ingredients: 4 boneless skinless chicken breasts, flattened slightly with mallet1/4 cup lemon juice3/4 cup...
Italian Sausage-Spinach Pie
Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...
Rice Flavour Explosion
Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...
Pineapple Lentils
Ingredients: 6 tablespoons canola oil2 medium onions, diced1 teaspoon salt2 teaspoons fresh ground pepper6...
Turkey Tetrazzini (Southern Living)
Ingredients: 1 (10 ounce) cans cream of mushroom soup2/3 cup milk1 (16 ounce) jars...
Korean Pan Grilled Chicken
Ingredients: 3 tablespoons japanese dark soy sauce1 1/2 tablespoons sugar2 garlic cloves, peeled &...
Chicken Louisa (Cutlets)
Ingredients: 4 chicken cutlets, 1/3 inch thick ( 1 1/2 lbs.)1 tablespoon olive oil1...
Chicken and Pasta in White Wine Garlic Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breasts1/2 cup water1 cup dry white wine1...
Swiss Chard and Cheese Strata
Ingredients: 6 slices whole wheat bread1 lb swiss chard, stems and leaves, chopped2 cups...
Easy Rice Congee
Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...
Low-Fat Grilled Portobello Sandwich
Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...
Navratan Korma
Ingredients: 3 tablespoons vegetable oil, divided1/3 cup mixed nuts ( cashews, pistachios, almonds)1 medium...
Smoked Sausage Beer Cheese Soup
Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...
Easy Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...
Fancy Fast Chicken
Ingredients: 6 boneless skinless chicken breasts6 slices swiss cheese1/4 lb sliced mushrooms1 can condensed...
Julie’s Chicken Enchilada Casserole
Ingredients: 4 chicken breasts, cooked and chopped8 ounces white beans or 8 ounces black...
Lemon Chicken Ring
Ingredients: 2 cups coarsely chopped cooked chicken1/2 cup diced red bell peppers3 tablespoons chopped...
Meatloaf Enchilada Casserole
Ingredients: 1/2 large cooked meatloaf3 cups roughly crushed tortilla chips ( don’t make them...
Cajun Chicken with Fettuccine
Ingredients: 1/2 package fettuccine1/2 teaspoon paprika1/2 teaspoon dried leaf thyme1/2 teaspoon dried basil1/2 teaspoon...
Creole Burger
Ingredients: 1 lb ground beef1 medium onions2 tablespoons prepared mustard1/4 cup ketchup1 (5 ounce)...
Fast Shepherd’s Pie
Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...
Food Network’s Chicken Tetrazzini
Ingredients: 9 tablespoons butter2 tablespoons olive oil4 boneless skinless chicken breasts2 1/4 teaspoons salt1...
Light Chicken Piccata With Linguine
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...
Cuban Chicken With Black Beans
Ingredients: 1 (3 lb) packages chicken pieces1 red bell peppers, diced1 onions, diced1 garlic...
Southern-Style Chicken Salad
Ingredients: 2 egg yolks1/4 cup sugar1/4 cup cider vinegar2 teaspoons prepared mustard1/2 teaspoon salt2...
Steak Au Poivre (Classic)
Ingredients: 4 beef loin steaks, cut 1-inch thick1 tablespoon kosher salt2 tablespoons whole black...
Fiesta Black Bean Quesadillas
Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...
My Best Steak
Ingredients: 10 ounces rib eye steaks, about 3/4 to 1 inch thick of good...
Tunisian-Style Squash With Couscous
Ingredients: 3 medium green zucchini ( 375g)3 medium yellow zucchini ( 375g)6 medium green...
Cheatin Easy yet Yummy Enchiladas
Ingredients: 1 Hamburger Helper cheesy enchilada mix6 flour tortillas2 (10 3/4 ounce) cans Campbell’s...
Won Tons
Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...
Creamy Turkey Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted1 (10 3/4...
Chicken Mole
Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...
Black Bean Onion Soup
Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...
Baked Garden Pasta
Ingredients: 1 lb penne pasta1 (10 1/2 ounce) cans cream of asparagus soup1 1/4...
Weight Watcher Tuna Noodle Casserole
Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...
Vegetarian Tex Mex Bean Burritos
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...
Baked Chicken Reuben
Ingredients: 4 whole broiler-fryer chicken breasts, halved and boned1/4 teaspoon salt1/8 teaspoon pepper1 (16...
Dumplings
Ingredients: 2 cups Bisquick2/3 cup milk Directions: stir dough until soft dough forms.drop dough...