Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...
Farmer’s Garden Hash
Ingredients: 1 large cucumbers, trimmed,peeled if you like and sliced into 1/4 inch rounds3...
Peanut Butter and Jelly Wraps
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup peanut butter4 (6 inch) flour tortillas6...
Settler’s Pie
Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...
French-toasted Banana Sandwich
Ingredients: 1 tablespoon peanut butter (optional)4 slices white bread or 4 slices grain bread2...
Cheerios Bars!
Ingredients: 1/2 cup maple syrup1/2 cup peanut butter3 1/2 cups Cheerios toasted oat cereal...
Spicy Bread Discs
Ingredients: 4 slices bread4 green chilies, washed and chopped4 tablespoons fresh coriander leaves, washed...
Herby Hamburgers
Ingredients: 1 lb lean ground beef1 eggs, slightly beaten2 teaspoons equal parts freshly chopped...
Veggie Wraps
Ingredients: 1/4 cup soft spread cream cheese4 fat free tortillas4 leaves curly lettuce1 cup...
Healthy Fruit Parfait
Ingredients: 1 large bananas, sliced1/2 cup fresh strawberries, sliced1/2 cup pineapple, chopped2 cups nonfat...
Cottage Cheese Pocket Tarts – Czech
Ingredients: 1 cup cottage cheese ( well-drained)1 cup butter2 cups bread flour12 teaspoons strawberry...
Sausage Cavatelli
Ingredients: 1/2 lb sweet Italian sausage links1/2 lb dried cavatelli ( other small pasta...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
A Fresh Roasted Tomato and Red Pepper Soup
Ingredients: 6 lbs fresh tomatoes, any type3 red bell peppers2 yellow bell peppers2 orange...
Hot Beef Sandwich
Ingredients: 1 cup mashed potatoes2 slices bread1 cup beef gravy1 cup pot roast Directions:...
Warm Tuna Rolls
Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...
Passover Pizza
Ingredients: 1 cup water4 ounces margarine ( 100 grams or 1/2 a cup)1 pinch...
Onion-Cheese Supper Bread
Ingredients: 1/2 cup chopped onions1 tablespoon shortening1 eggs, slightly beated1/2 cup milk1 1/2 cups...
Haricots Verts in Plum Tomatoes
Ingredients: 4 plum tomatoes or 4 Italian tomatoes48 French haricots vert or 48 very...
Simple Salsa
Ingredients: 2 medium tomatoes, diced1/2 small onions, diced2 garlic cloves, minced1 -2 tablespoon cilantrosalt...
Light Strawberry Fool
Ingredients: 2 cups fresh strawberries, washed1/2 cup low fat cottage cheese1 cup nonfat plain...
Fungus and Garlic
Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...
Crab and Shrimp Saute – Louisiana Style
Ingredients: 2 tablespoons olive oil1 medium onions, diced1 cup sliced mushrooms ( fresh or...
Passover Cheese Puff
Ingredients: 6 eggs1 cup matzo meal1 cup milk2 cups cottage cheese4 ounces hard cheese,...
Cheese-Olive-Raisin Sandwiches
Ingredients: 2 (8 ounce) packages cream cheese, softened2 tablespoons French dressing1/4 cup chopped pimento...
Simple Chicken Salad
Ingredients: 4 boneless skinless chicken breasts1/2 cup mayonnaise ( or more if you like)1...
Tom’s Hash Browns Casserole
Ingredients: 32 ounces frozen hash browns, frozen9 ounces aged cheddar cheese, grated1/4 cup onions1...
Spicy Salsa Sandwiches
Ingredients: 2 slices bread ( jalapeno bread is great!)1 -2 slice deli meat1 -2...
Zucchini Soup with Basil
Ingredients: 2 tablespoons unsalted butter1/3 cup basil leaves, finely chopped2 slices country bread, in...
Indian Lime Chicken
Ingredients: 4 boneless skinless chicken breasts150 g low-fat plain yogurt1 1/2 tablespoons curry powder1...
Vegetarian Tamale Pie
Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...
oh so good crab salad stuffed tomatoes
Ingredients: 4 large tomatoes, hollowed out1 lb white crab meat2 diced avocados3 jalapenos, seeded...
Bacon and Egg Roll (Sandwiches)
Ingredients: 2 crusty continental-type bread rolls ( buns)mayonnaise4 romaine lettuce leaves1 tomatoes, sliced1/2 avocados,...
Tomato Treat – 2
Ingredients: 2 cups cooked small shell pasta1/4 lb creamy goat cheese2 tablespoons extra virgin...
Julie’s Chicken and Greens Soup for Sickies
Ingredients: 3 1/2-4 cups water1 1/2-2 teaspoons instant chicken bouillon, to taste1/2 teaspoon minced...
Spicy Chai Tea
Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...
Curried Vegetable and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped2 garlic cloves, minced1 teaspoon fresh ginger...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Szechuan Peppery Hot Chicken
Ingredients: 1 lb boneless skinless chicken breasts, stir fried and kept warm2 tablespoons chopped...
Salmon and Dill Potato Patties With Lime Mayonnaise
Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...
No Cook Pasta Sauce
Ingredients: 2 1/2 cups fresh ripe tomatoes, chopped1/2 cup extra virgin olive oil1 green...
Schroom Burgers
Ingredients: 1 1/2 lbs ground beef1 lb fresh mushrooms, sliced2 tablespoons butter or 2...
Cracker Snack
Ingredients: 5 cream crackers ( I prefer Jacobs)3 tablespoons raisins ( or as much...
Sweet Spicy Turnips
Ingredients: 1 tablespoon brown sugar2 teaspoons butter, melted1/4 teaspoon salt1/4 teaspoon crushed red pepper...
Cocoa Butter Mochi
Ingredients: 2 cups mochiko sweet rice flour1 3/4 cups sugar, granulated3 tablespoons cocoa, ground1...
Roasted Carrots and Brussels Sprouts
Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...
Cottage Cheese Quiche
Ingredients: 1 prepared unbaked pie shells ( store bought, such as Pillsbury)2 cups cottage...
Citrus and Black Bean Salad
Ingredients: 1 grapefruits, peeled and sectioned2 oranges, peeled and sectioned1 (16 ounce) cans black...
Fiery Roasted Pumpkin Seeds
Ingredients: 2 cups pumpkin seeds1/4 cup melted butter1/2 teaspoon Tabasco sauce1 teaspoon cayenne1/2 teaspoon...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Leftover Vegetable Noodle Stew
Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...
BLT Quesadillas
Ingredients: 4 slices bacon4 slices cheese ( I like to use provolone)4 slices tomatoes,...
Quick, Easy, and Cheap Tomato Soup
Ingredients: 1 (6 ounce) cans tomato paste24 ounces milk (refill paste can 4x) or...
Apricot Bars
Ingredients: 1 cup apricots3/4 cup almonds3/4 cup walnuts1/2 cup honey1/2 cup wheat germ2/3 cup...
Apple Cake Squares
Ingredients: 1 cup whole wheat flour1/4 teaspoon salt3/4 teaspoon nutmeg1 teaspoon baking soda1 teaspoon...
Simple Marinated Vine Ripened Tomatoes
Ingredients: 3 -4 large vine ripened tomatoes, sliced1/2 cup extra virgin olive oil1/2 cup...
Chicken Fiesta Salad
Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...
Delicious Cheesy Bacon and Green Onion Potato Skins
Ingredients: 6 large russet potatoesoilsalt and pepper1/3 cup grated parmesan cheese (optional)10 -15 slices...
Roasted Nuts With Mace and Cinnamon (Pistachios or Pecans)
Ingredients: 2 1/2 cups pistachios, shelled or 2 1/2 cups pecans1 teaspoon ground mace2...
The Ultimate Grilled Cheese Sandwich
Ingredients: 3 ounces cream cheese, softened1/2 cup mayonnaise2 cups cheddar cheese, shredded2 cups mozzarella...