Ingredients:
6 tablespoons dry breadcrumbs
1/2 teaspoon salt or 1/2 teaspoon seasoning salt
pepper
1 -2 tablespoon grated parmesan cheese (optional)
1/2 large sweet onions, sliced 1/4 inch thick,separated into rings
1 egg whites, slighty beaten
Directions:
Set oven to 450 degrees.
Prepare an ungreased shallow baking pan.
Combine crumbs, salt, pepper and Parmesan cheese (if using).
Dip onion ring into egg white, and then into crumbs.
Place on ungreased baking sheet.
Bake 10 minutes.
Servings: 2
Time preparation: 10 min.
Time total: 20 min.