Ingredients:
2 slices whole wheat bread, toasted and cut into cubes
2 ounces lean virginia deli ham, chopped
1 cup shredded low-fat swiss cheese, divided
4 eggs
2 cups nonfat milk
salt and pepper
Directions:
Preheat oven to 350 degrees f.
spray 8×8 inch baking pan with non-stick cooking spray.
arrange bread cubes in a single layer in prepared baking pan: sprinkle evenly with ham, then all but two tablespoons of the cheese.
in medium mixing bowl, using a fork, beat eggs. add milk, salt, and pepper; beat well.
pour egg mixture over ingredients in pan; sprinkle with remaining 2tablespoons cheese. bake unil top is browned and knife inserted in center comes out clean, about 1 hour.
serve immediately.
Servings: 4
Time preparation: 10 min.
Time total: 70 min.