Ingredients: 1 cup whole wheat flour1/4 cup flour1/3 cup uncooked farina ( such as...
Multigrain Blueberry Waffles (or Pancakes)
Ingredients: 1 1/2 cups whole wheat pastry flour ( or whole wheat)1/2 cup rolled...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Funky Purple Smoothie
Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Spicy Pumpkin Pancakes- Bisquick
Ingredients: 1 cup maple syrup1 tablespoon butter1/4 cup pecans, chopped2 1/3 cups Bisquick1/3 cup...
Mexican Cheese Grits
Ingredients: 1 cup uncooked regular grits8 ounces shredded Velveeta cheese1/2 cup milk2 large eggs2...
Soy Smoothie
Ingredients: 12 ounces silken tofu4 cups nonfat yogurt ( plain or berry)4 cups fresh...
Toffee Bar Coffee Cake
Ingredients: 2 cups all-purpose flour1 cup packed dark brown sugar1/2 cup sugar1/2 cup unsalted...
Grandma Caddell’s Hot Cakes
Ingredients: 2 cups flour1/2 cup sugar4 teaspoons baking powder2 eggs1 teaspoon vanilla ( or...
Banana Waffles
Ingredients: 2 eggs, separated1 can evaporated milk1/2 cup melted butter2 cups flour3 teaspoons baking...
Protein Crepes
Ingredients: 6 egg whites1/8 cup dry rolled oats, cooked1/8 cup nonfat cottage cheese15 g...
Peanut Butter and Jelly French Toast
Ingredients: 8 slices sprouted whole wheat bread or 8 slices your favorite bread4 tablespoons...
Mushroom and Gruyere Cheese Omelet
Ingredients: 2 tablespoons butter4 shallots or 4 green onions, chopped1 -1 1/2 cup sliced...
Quickie Breakfast Fruit Toasts
Ingredients: 4 unsalted rice cakesspreadable light cream cheese2 cups fresh berries or 2 cups...
Jackie’s Waffles
Ingredients: 1/2 cup butter ( softened)1 tablespoon sugar2 egg yolks1 cup buttermilk1 cup cake...
Anemic Build Your Blood With Honey and Bananas
Ingredients: 1 ripe bananas1 tablespoon honey Directions: Dip banana into honey or mix into...
Glacier Peaks Granola (Low Fat)
Ingredients: 3 cups rolled oats ( not quick oats)2 cups Honey Smacks cereal (...
Apple Bites
Ingredients: 1 medium apples ( which ever kind you prefer)1/2 teaspoon cinnamon ( or...
Banana Roll Ups
Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...
Paula Deen’s Nutty Orange Coffee Cake
Ingredients: 3/4 cup granulated sugar1/2 cup pecans, chopped2 teaspoons orange zest2 (12 ounce) cans...
Scuffles
Ingredients: 3 cups flour3 tablespoons sugar1/2 teaspoon salt1 tablespoon instant yeast1 cup margarine1/2 cup...
Bell Pepper Frittata
Ingredients: 3 garlic cloves, minced1 large purple onions, sliced2 red bell peppers, cut into...
Poached Eggs with Roasted Tomatoes and Portabellas
Ingredients: 4 portabella mushroom caps, stems discarded ( 3-inch-wide)2 plum tomatoes, halved lengthwise3 tablespoons...
Ground Wheat Breakfast Cereal (Whole Foods)
Ingredients: 4 cups water, divided1 cup ground wheatsalt, to taste Directions: Bring 3 cups...
Potato and Bacon Casserole
Ingredients: 4 cups frozen shredded hash brown potatoes1/2 cup finely chopped onions8 ounces turkey...
Super Light French Toast
Ingredients: 3 egg whites4 slices stale whole wheat bread1/4 teaspoon vanilla1 dash cinnamon1/2 cup...
Tomato Onion Quiche
Ingredients: 2/3 cup finely chopped onions1 medium tomatoes, chopped into small pieces3 eggs, beaten...
Crunchy Oat Cereal
Ingredients: 1 1/4 cups large rolled oats1 1/4 cups roughly chopped pecans ( you...
Breakfast Cookie
Ingredients: 1/3 cup oats1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup unsweetened...
Olive cream cheese spread
Ingredients: 4 teaspoons light cream cheese2 teaspoons diced pimento stuffed olives Directions: dice pimento...
Grandma’s Feather-Light Griddlecakes
Ingredients: 1 slightly beaten eggs1 cup milk2 tablespoons vegetable oil1 cup flour1/2 teaspoon salt2...
Zucchini Parmesan Custards with Sauteed Vegetable Dice
Ingredients: 2 -3 small zucchini1 tablespoon sweet butter1 tablespoon grated onions1 1/2 cups milk1/2...
Cocoa Oatmeal with Dates
Ingredients: 10 -12 dates, finely chopped1 cup old fashioned oats2 tablespoons unsweetened cocoa powder1...
Venezuelan Corn Pancakes (Cachapas)
Ingredients: 4 cups fresh corn kernels ( 6 to 8 ears of corn)3 teaspoons...
Grandpa’s Fried Potatoes
Ingredients: 3 -4 lbs potatoes1 lb bacon1 onions, choppedseasoning salt, to tastesalad seasoning, to...
Winter Fruit Salad
Ingredients: 8 navel oranges2 oranges4 large bananas5 moist dried figs1 cup raisins1/2 cup chopped...
French Toast Sticks – OAMC
Ingredients: 8 slices bread ( Texas Toast style or French)1/4 cup melted butter4 eggs1/3...
Apple Cranberry Quick Bread
Ingredients: 1/2 cup vegetable oil, plus2 tablespoons vegetable oil2 eggs2 teaspoons vanilla1 1/2 cups...
Brunch Bubble Ring
Ingredients: 1 1/2 cups granola cereal3/4 cup firmly packed brown sugar1 1/2 teaspoons cinnamon2...
Healthy and Tasty BLT Sandwich
Ingredients: 3 slices turkey bacon2 slices tomatoes2 slices arnold hearty classics healthy multi-grain bread1/2...
Munavoi- Finnish Egg Butter
Ingredients: 4 eggs, Hardboiled, Shelled, crumbled2 -3 tablespoons butter, softenedsalt, to taste (optional) Directions:...
New Orleans French Toast Casserole
Ingredients: 2 tablespoons corn syrup1 cup brown sugar5 tablespoons butter1 1/2 loaves French bread,...
Light Stuffed French Toast
Ingredients: 1/2 cup light cream cheese2 tablespoons apricot fruit spread8 slices French bread, 1...
Yet Another Tropical Fruit Smoothie (Vegan)
Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...
Caramel Apple Oven Pancake
Ingredients: 5 tablespoons butter6 tablespoons brown sugar1/4 teaspoon cinnamon1 cup thinly sliced apples (...
Butter Rum Yum
Ingredients: 6 cups French bread, stale, cubed1 cup sweetened flaked coconut, divided use1 teaspoon...
Low Carb Breakfast Balls
Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...
Country Oven Omelet
Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...
Ham, Swiss and Red Onion English Muffin Melt
Ingredients: 3 English muffins, split in half12 ounces deli ham1 red onions, thinly sliced12...
Lyra’s Dutch Baby
Ingredients: 1/2 cup flour1/2 cup milk2 eggsbuttersugarjelly or jam Directions: Preheat oven to 400...
Croissants a L’orange
Ingredients: 12 (2 ounce) plain croissants1 (18 ounce) jars orange marmalade6 ounces orange juice10...
Caramel Apple French Toast
Ingredients: 1/2 cup brown sugar1/2 cup butter2 tablespoons light corn syrup1 cup chopped pecans12...
Family Favorite Apple Pancake
Ingredients: 2 tablespoons butter2 apples, peeled and diced1/2 cup brown sugar1 teaspoon cinnamon2 tablespoons...
Plain Waffles
Ingredients: 2 cups flour3 teaspoons baking powder1 teaspoon salt2 tablespoons sugar1 1/2 cups skim...
Mini Pepperoni Frittatas
Ingredients: 4 large plum tomatoes9 eggs1/2 cup milk1/2 teaspoon salt1/2 teaspoon pepper3/4 cup shredded...
Berry-Grapefruit Cup
Ingredients: 1 cup sugar2 cups cranberries3 grapefruits, peeled and sectioned1 cup water Directions: In...
Fruit and Pecan Granola Bars
Ingredients: 1 eggs1 egg whites1 cup light brown sugar1 tablespoon canola oil1 teaspoon cinnamon1/4...
Sausage Popovers
Ingredients: 1 (8 ounce) packages brown and serve sausages ( or any other cooked...
Oh My God These Are The Best Potatoes In The Cosmos!
Ingredients: 1 tablespoon oil4 potatoes, washed,peeled and cubed5 -6 sprigs of fresh curry leaves,...