Ingredients: 1 large eggs1 1/4 cups milk ( low or nonfat is fine)3/4 cup...
Yummy Low Calorie French Toast
Ingredients: 3 slices light bread2 ounces soymilk lite2 egg whites2 (3 g) packets Splenda...
Fluffy Orangy French Toast
Ingredients: 6 eggs, SEPERATED3 tablespoons sugar2 teaspoons orange zest1/2 teaspoon salt1/2 cup orange juice2...
Potato and Leek Pancake
Ingredients: 5 large yukon gold potatoes ( peeled)3 tablespoons unsalted butter3 large leeks, white...
Potato Pancakes
Ingredients: 16 -18 baking potatoes, scrubbed, peeled and cubed1/2 cup heavy whipping cream1/2 cup...
Breakfast Pork Hash
Ingredients: 1 cup leftover cooked pork ( shredded or diced. I used a shredded...
Pikelets With Cinnamon Apple Slices
Ingredients: 1 cup self raising flour2 tablespoons caster sugar or 2 tablespoons sugar1 eggs,...
Chocolate Pikelets
Ingredients: 1 teaspoon baking soda1 cup low-fat milk1 eggs3 tablespoons sugar or 3 tablespoons...
Lefse
Ingredients: 3 large potatoes, for 2 cups mashed potato1 tablespoon milk2 tablespoons butter or...
German Farmer Breakfast
Ingredients: 4 medium sized potatoes4 slices bacon, cubed up3 eggs3 tablespoons milk1/2 teaspoon salt1...
Thirty-Minute Muesli
Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Easy Apple Kuchen
Ingredients: 3 cups flour2 teaspoons baking powder1 teaspoon salt1/2 cup butter, softened1 3/4 cups...
Incredible Omelet
Ingredients: 2 eggs1/2 cup cheese, shredded1/4 cup tomatoes, chopped1/2 teaspoon salt1/4 teaspoon ground black...
Steamed Milk
Ingredients: 6 tablespoons honey1 quart milk1 teaspoon ground cinnamon3 whole clovesfreshly grated nutmeg Directions:...
Corn Blini With Smoked Salmon and Chive Cream
Ingredients: 1/3 cup light sour cream1 tablespoon minced fresh chives1 ear shucked corn (...
Spice Cake With Cardamom-Coffee Icing
Ingredients: 2 1/4 cups unbleached flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1...
Salzburger Nockerln With Preserves
Ingredients: 4 teaspoons unsalted butter4 teaspoons red currant preserves or 4 teaspoons grape preserves9...
Maple-Pecan Granola
Ingredients: 2 cups oats1/2 cup pecan pieces1/2 cup maple syrup1/4 cup packed brown sugar2...
Low Fat, Less Sugar Harvest Pumpkin Apple Bread
Ingredients: 3 cups all-purpose flour2 teaspoons ground cinnamon2 teaspoons baking soda1 1/2 teaspoons salt1...
Upma
Ingredients: 1 cup semolina, sujisalt1 finely chopped onions1 finely chopped tomatoes1 finely chopped potatoes2...
Old Fashioned Barley Pudding
Ingredients: 2/3 cup pearl barley3 cups boiling water1 teaspoon salt1 1/3 cups milk1/8 teaspoon...
Norwegian Rice Pudding – Risengryn Grod
Ingredients: 1 2/3 cups water3/4 cup long grain rice1 quart milk1 teaspoon salt1 teaspoon...
Chocolate Banana Croissants
Ingredients: 1 croissants, freshly baked2 teaspoons chocolate hazelnut spread1 small bananas, ripe1 teaspoon chocolate...
Vegan Breakfast Couscous With Fresh Fruit
Ingredients: 3/4 cup soymilk (Read *NOTE) or 3/4 cup rice milk ( Read *NOTE)1/4...
Huevos Rancheros Tostados
Ingredients: 4 (6 inch) corn tortillas or 4 (6 inch) flour tortillascooking spray1/2 cup...
German Apple Pancake
Ingredients: 2 tablespoons butter2 medium apples, pared, cored & sliced4 tablespoons brown sugar, firmly...
Hubby’s All Time Favorite Sausage Gravy
Ingredients: 1 lb bulk pork sausage2 tablespoons finely chopped onions6 tablespoons flour4 cups milk1/2...
Flax and Ricotta Breakfast Pudding
Ingredients: 1/3 cup ricotta cheese1 eggs3 tablespoons heavy cream1 tablespoon flax seed mealSplenda sugar...
Cheesy Red Potato Bake
Ingredients: 8 medium red potatoes6 slices bacon, cut into small pieces before frying1/2 cup...
Banana Bread French Toast
Ingredients: 3 eggs3 tablespoons sweetened condensed milk1 teaspoon vanilla extract2 tablespoons butter1/2 loaf banana...
Chicken and Broccoli Quiche
Ingredients: 3 tablespoons butter1 small onions, chopped3 tablespoons flour1 1/4 cups milk3 eggs, beaten1...
Flipped Egg With Cheese
Ingredients: butter ( for frying)1 eggs2 tablespoons whipping cream ( or use half and...
3rd Generation Blueberry Streusel Cake
Ingredients: 3/4 cup flour1/2 cup Splenda granular1/2 cup sugar1/2 teaspoon ground ginger1/4 cup butter,...
The Best Pancakes in the World
Ingredients: 1 cup flour, plus3 tablespoons flour1 eggs1 cup buttermilk1/4 cup sugar1 teaspoon baking...
Bob’s Red Mill Easy Gluten Free Banana Bread
Ingredients: 1/3 cup canola oil2/3 cup brown sugar, packed2 large eggs1 teaspoon vanilla extract1...
Bewitching Blueberry Pancakes
Ingredients: 1 1/4 cups unbleached flour or 1 1/4 cups white whole wheat flour2...
Nutty Nana
Ingredients: 1 bananas2 -3 tablespoons peanut butter1/4 cup granola cereal ( harvest crunch, or...
Italian Breakfast Lemon Loaf
Ingredients: 3 large eggs1 cup sugar1/2 cup vegetable oil3 tablespoons milk4 tablespoons lemon juice1...
Cinnamon Breakfast Bread
Ingredients: 1 cup all-bran cereal1 cup applesauce ( two individual containers)2 tablespoons water1/2 teaspoon...
Melon Mania Smoothies
Ingredients: 1/2 lb piece watermelon, seeded ( red or yellow watermelon)1 slice honeydew melon,...
Mini Tofu Omelets
Ingredients: 8 ounces lite firm tofu ( 1/2 block)3 slices soy cheese ( homemade...
Grilled Goat Cheese Sandwiches With Fig and Honey
Ingredients: 2 teaspoons honey1/4 teaspoon grated lemon rind4 ounces goat cheese8 slices cinnamon raisin...
Cottage Cheese Yogurt Thingy
Ingredients: 1/2 cup fat-free cottage cheese1/2 cup non-fat vanilla yogurt2 teaspoons Splenda sugar substitute1/2...
Tofu French Toast
Ingredients: 250 g regular tofu, crumbled3/4 cup non-dairy milk substitute or 3/4 cup water2...
Weetabix Honey Muffins
Ingredients: 1 1/2 cups unbleached flour1 1/2 teaspoons baking soda1/8 teaspoon salt1/2 teaspoon allspice5...
My Low Calorie French Toast Made With Yogurt
Ingredients: 2 tablespoons non-fat vanilla yogurt2 egg whites4 slices low-calorie bread Directions: Whisk together...
Low-Fat Honey Crepes
Ingredients: 2 cups nonfat milk1 cup all-purpose flour2 egg whites1 eggs1 tablespoon honey1 tablespoon...
Fancy but Easy Breakfast Custard Omelets
Ingredients: softened butter or vegetable oil cooking spray, for ramekins6 large eggs2 teaspoons finely...
Low Fat Spiced Oatmeal Pancakes for Two
Ingredients: 2/3 cup rolled oats1/8 cup whole wheat pastry flour ( or all purpose...
Diabetic Bran Muffins
Ingredients: 1 cup whole wheat flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1...
Nasi Goreng Istimewa (Special Fried Rice)
Ingredients: 4 cups cooled cooked rice1 crushed garlic cloves1/2 teaspoon shrimp paste1 tablespoon soya...
Extreme Low-Fat Buttermilk-Bran Breakfast Squares
Ingredients: 1/2 cup boiling water1/2 cup all-bran cereal1 large eggs ( or use 1/4...
Mixed Grain Cereal With Apricots and Almonds
Ingredients: 2 1/2 cups calcium-fortified orange juice1 cup water1/2 teaspoon ground cinnamon1/4 teaspoon salt,...
Oat Smoothie (Low Carb)
Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...
Summer Morning Oatmeal
Ingredients: 1 cup yogurt, any flavor1/3 cup quick oatmeal1/2 cup frozen fruit ( your...
Oatmeal Porridge With Raisins, Apricots, and Figs
Ingredients: 2 cups water2/3 cup quick-cooking rolled oats1/4 cup raisins1/4 cup dried apricots, sliced2...
Low Fat Baked Stuffed French Toast
Ingredients: 24 slices cinnamon raisin breadcooking spray3 cups 1% low-fat milk2 cups egg substitute,...
Paula Deen’s Nutty Orange Coffee Cake
Ingredients: 3/4 cup granulated sugar1/2 cup pecans, chopped2 teaspoons orange zest2 (12 ounce) cans...
Blueberry-Sour Cream Coffeecake
Ingredients: 1 1/2 cups Bisquick baking mix2/3 cup sugar1/4 teaspoon nutmeg1 large eggs3/4 cup...
Blueberry Muffins
Ingredients: 1 1/2 cups flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon salt1 eggs, well-beaten1/2...
