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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 5
Praline French Toast Bake
BreakfastEggsEggs/dairy

Praline French Toast Bake

Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...

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Papaya With Raspberry-Lime Sauce
BreakfastDessertRaspberries

Papaya With Raspberry-Lime Sauce

Ingredients: 2 (10 ounce) packages frozen sweetened raspberries, thawed ( or 2 cups sweetened...

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Baked Mushroom Omelette
BreakfastEggsLunch/snacks

Baked Mushroom Omelette

Ingredients: 2 eggs ( or 4 eggwhites)1/4 teaspoon dried basil1/4 teaspoon dried oregano125 g...

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Breakfast Delish
< 60 minsBreakfastTime to make

Breakfast Delish

Ingredients: 4 large eggs1/2 cup ricotta cheese1/4 cup heavy cream2 tablespoons Splenda sugar substitute1/2...

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Barb's Best Zucchini Bread
BreadsBreakfastQuick breads

Barb’s Best Zucchini Bread

Ingredients: 3 eggs2 cups sugar2 cups shredded zucchini1 cup vegetable oil2 teaspoons vanilla3 cups...

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Tim's Favorite Granola
BreakfastGrainsGranola and porridge

Tim’s Favorite Granola

Ingredients: 1/4 cup extra virgin olive oil1/4 cup honey1/2 teaspoon vanilla3 tablespoons dark brown...

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Broccoli "souffle" Breakfast Burritos
BreakfastBroccoliLunch/snacks

Broccoli “souffle” Breakfast Burritos

Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...

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Heavenly Hots Pancakes
< 15 minsBreakfastPancakes and waffles

Heavenly Hots Pancakes

Ingredients: 4 eggs1/2 teaspoon salt1/2 teaspoon baking soda1/4 cup cake flour2 cups sour cream3...

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Banana Pecan Whole Wheat Pancakes
BreakfastFruitPancakes and waffles

Banana Pecan Whole Wheat Pancakes

Ingredients: 1 large eggs1 cup whole wheat flour1 cup milk2 tablespoons butter ( salted...

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Our Favorite Buttermilk Pancakes
BreakfastHigh calciumPancakes and waffles

Our Favorite Buttermilk Pancakes

Ingredients: 3 eggs1 cup all-purpose flour, sifted3 teaspoons baking powder1/2 teaspoon salt2 teaspoons granulated...

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Baked Apple Pancake
BreakfastEggsPancakes and waffles

Baked Apple Pancake

Ingredients: 6 eggs1 1/2 cups milk1 cup flour3 tablespoons sugar1 teaspoon vanilla1/2 teaspoon salt1/4...

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Little Baked Omelet
BreakfastEggsOmelets and frittatas

Little Baked Omelet

Ingredients: 1 tablespoon shortening or 1 tablespoon cooking spray6 slices bread, torn divided5 slices...

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BreadsBreakfastCoffee cakes

Walnut Coffee Cake

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Breakfast Crab Pie
BreakfastCasserolesLunch/snacks

Breakfast Crab Pie

Ingredients: 1 bunch scallions, chopped1 large red peppers, chopped6 ounces backfin crab meat1 cup...

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Green Heaven in a Pot
BreakfastLunch/snacksSide dishes

Green Heaven in a Pot

Ingredients: 1 box frozen artichoke hearts1 bunch green onions4 eggs1/2 cup medium creamsalt and...

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Blueberry Snack Mix
BreakfastLunch/snacksSnacks

Blueberry Snack Mix

Ingredients: 1/2 cup whole almonds1/2 cup walnut pieces1/2 cup roasted roasted soybeans, salted (...

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Buttermilk Pecan Pancakes
BreakfastFruitPancakes and waffles

Buttermilk Pecan Pancakes

Ingredients: 3 eggs, separated3 tablespoons butter or 3 tablespoons margarine, melted1 1/2 cups flour1/2-1...

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Cherry and Tangerine Oatmeal
BreakfastGranola and porridgeOranges

Cherry and Tangerine Oatmeal

Ingredients: 1 cup steel cut oats ( Irish oatmeal)1/2 cup dried tart cherries2 teaspoons...

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Multigrain Blueberry Waffles (or Pancakes)
BlueberriesBreakfastPancakes and waffles

Multigrain Blueberry Waffles (or Pancakes)

Ingredients: 1 1/2 cups whole wheat pastry flour ( or whole wheat)1/2 cup rolled...

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Sausage Crescent Breakfast Casserole
BreakfastCasserolesMain dish

Sausage Crescent Breakfast Casserole

Ingredients: 1 lb sausage2 eggs2 cups cheddar cheese, shredded2 (8 ounce) cans refrigerated crescent...

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Granola Gorp
BreakfastGranola and porridgeLunch/snacks

Granola Gorp

Ingredients: 3 cups granola cereal3 ounces chow mein noodles1 cup salted peanuts1/4 cup margarine,...

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Strawberry Buttermilk Pancakes
BreakfastPancakes and wafflesStrawberries

Strawberry Buttermilk Pancakes

Ingredients: 2 cups flour2 tablespoons sugar2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon salt1...

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Strawberry Coffee Cake
BreadsBreakfastCoffee cakes

Strawberry Coffee Cake

Ingredients: 1 cup all-purpose flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon salt1 eggs, beaten1/2...

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Caramel Apple French Toast
ApplesBreakfastEggs

Caramel Apple French Toast

Ingredients: 1/2 cup brown sugar1/2 cup butter2 tablespoons light corn syrup1 cup chopped pecans12...

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Chocolate Waffles
BreakfastDessertPancakes and waffles

Chocolate Waffles

Ingredients: 2 1/2 cups soft unbleached flour1 tablespoon baking powder1/2 cup dark brown sugar1/2...

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BeefBreakfastGround beef

Sliced Sausage (Also Called Lorne Sausage)

Ingredients: 2 lbs ground beef2 lbs ground pork3 cups fine breadcrumbs2 teaspoons pepper2 teaspoons...

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Homemade Spice Tea
AfricanBeveragesBreakfast

Homemade Spice Tea

Ingredients: water2 whole cloves2 pinches anise seeds3 pieces crystallized ginger5 pinches cinnamon ( or...

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Jackie's Waffles
BreakfastEggsPancakes and waffles

Jackie’s Waffles

Ingredients: 1/2 cup butter ( softened)1 tablespoon sugar2 egg yolks1 cup buttermilk1 cup cake...

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Choose Your Fruit Coffee Cake
BreadsBreakfastCoffee cakes

Choose Your Fruit Coffee Cake

Ingredients: 4 eggs1 cup oil1 cup sugar1/4 teaspoon salt1 teaspoon baking powder2 cups flour...

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Mean's Dutch Babies
BreakfastEggsPancakes and waffles

Mean’s Dutch Babies

Ingredients: 1 cup all-purpose flour1/8 teaspoon salt1 cup milk1 tablespoon granulated sugar or 1...

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Orange Oatmeal
BreakfastGranola and porridgeOranges

Orange Oatmeal

Ingredients: 1 cup water3/4 cup orange juice1/8 teaspoon salt1 cup quick-cooking oats1/4 teaspoon orange...

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Oatmeal Brulee
BreakfastGrainsGranola and porridge

Oatmeal Brulee

Ingredients: 2 cups water1 dash salt1 cup quick oats2 tablespoons half-and-half4 tablespoons brown sugar...

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Super Deluxe Peanut Butter Sandwich
BreakfastLunch/snacksSandwiches

Super Deluxe Peanut Butter Sandwich

Ingredients: 2 slices 100% whole wheat bread ( thick slices)2 tablespoons natural-style peanut butter1...

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Farina's Not Just for Breakfast!
BreakfastGrainsSide dishes

Farina’s Not Just for Breakfast!

Ingredients: 1 teaspoon olive oil1 shallots, finely diced3 ounces fresh wild mushrooms, thinly sliced1/2...

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Miso-egg Congee
BreakfastGranola and porridgeRice

Miso-egg Congee

Ingredients: miso, to taste1 eggs1/4-1/2 cup rice Directions: If miso was in fridge, take...

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Apple Bacon Pancake Pie
ApplesBreakfastPancakes and waffles

Apple Bacon Pancake Pie

Ingredients: 1 tablespoon butter1 onions, sliced1/2 lb bacon, sliced2 pears, peeled and sliced2 apples,...

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Souffle Pancakes
BreakfastDessertPancakes and waffles

Souffle Pancakes

Ingredients: 150 g plain flour50 sugar3 eggs, separated1/2 teaspoon vanilla essence450 ml skim milk...

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Bread Poha
BreakfastVeganVegetarian

Bread Poha

Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...

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Bumps on a Log
BreakfastLunch/snacksSnacks

Bumps on a Log

Ingredients: 1 bananas2 tablespoons peanut butter12 blueberries Directions: Split banana in half lengthwise.Spread each...

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Kaiserschmarren (Emperors' Pancake)
BreakfastDessertPancakes and waffles

Kaiserschmarren (Emperors’ Pancake)

Ingredients: 250 ml milk2 eggs ( separated)25 g sugar25 g butter ( softened)100 g...

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BW's Breakfast Casserole
BreakfastCasserolesOmelets and frittatas

BW’s Breakfast Casserole

Ingredients: 1 lb hot breakfast sausage, cooked,crumbled,and drained6 eggs1/8 teaspoon pepper1/2 teaspoon salt2 cups...

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Strawberry French Toast Sandwiches!!!!!
< 30 minsBreakfastEggs/dairy

Strawberry French Toast Sandwiches!!!!!

Ingredients: 1/4 cup whipped cream cheese2 tablespoons whipped cream cheese12 slices sandwich bread3 tablespoons...

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Instant Oats
BreakfastGranola and porridgeHealthy

Instant Oats

Ingredients: 6 tablespoons porridge oats2 tablespoons mixed dried fruit1 tablespoon sugar or 1 tablespoon...

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Wheat Germ Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

Wheat Germ Buttermilk Pancakes

Ingredients: 2 eggs2 cups buttermilk2 teaspoons baking soda1/2 cup wheat germ1 1/2 cups whole...

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Pineapple Orange Wave
BeveragesBreakfastSmoothies

Pineapple Orange Wave

Ingredients: 1 medium bananas, cut into 1/2 inch slices, frozen1 (8 ounce) cartons vanilla...

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Terri's Spicy Egg Burritos
BreakfastCheeseLunch/snacks

Terri’s Spicy Egg Burritos

Ingredients: 1/2 lb chorizo sausages, crumbled and cooked6 eggs1/2-3/4 cup salsa1 cup cheese, shredded12...

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BreakfastLunch/snacksOne Dish meal

Tomato Pots

Ingredients: 4 large firm tomatoessalt and pepper3/4 cup shredded cheese ( , Sharp cheddar...

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Instant Rava Dosa (Semolina Pancakes)
AppetizersBreakfastPancakes and waffles

Instant Rava Dosa (Semolina Pancakes)

Ingredients: 1 cup rice flour1 cup wheat flour or 1 cup maize flour1 cup...

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BreakfastCasserolesOne Dish meal

Spicy Fried Corn and Sausage Casserole

Ingredients: 1 cup chopped white onions1/4 teaspoon garlic powder3 teaspoons corn oil1 (8 ounce)...

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Soy Smoothie
BeveragesBreakfastSmoothies

Soy Smoothie

Ingredients: 12 ounces silken tofu4 cups nonfat yogurt ( plain or berry)4 cups fresh...

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Royal Breakfast Hash
BeefBreakfastPotatoes

Royal Breakfast Hash

Ingredients: 5 cups frozen loose-pack hash browns, thawed1 can cream of chicken soup1/2 cup...

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Healthy Breakfast Sandwich With Avocado and Egg
BreakfastLunch/snacksSandwiches

Healthy Breakfast Sandwich With Avocado and Egg

Ingredients: 2 whole wheat pita bread or 4 slices multi-grain bread1 avocados, lightly mashed4...

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BreakfastEggsEggs/dairy

Poached Eggs

Ingredients: 1 eggs1 teaspoon vinegar Directions: Use an egg poacher and follow manufacturers directions.~~~~~~OR...

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Sausage Gravy Hash Browns Bake
BreakfastLow carbLow sodium

Sausage Gravy Hash Browns Bake

Ingredients: 2 (16 ounce) packages frozen shredded hash browns ( thawed)2 lbs bulk pork...

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Turkey Breakfast Sausage Patties
BreakfastPoultryTurkey

Turkey Breakfast Sausage Patties

Ingredients: 1 lb ground turkey1 teaspoon salt2 teaspoons sage1 teaspoon fennel seeds1 teaspoon thyme1...

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Glacier Peaks Granola (Low Fat)
BreakfastGranola and porridgeLunch/snacks

Glacier Peaks Granola (Low Fat)

Ingredients: 3 cups rolled oats ( not quick oats)2 cups Honey Smacks cereal (...

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Scalloped Eggs and Bacon
BreakfastEggs/dairySouthern u.s.

Scalloped Eggs and Bacon

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped onions2 tablespoons all-purpose flour1...

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Our Favorite Potato Pancakes
BreakfastPancakes and wafflesPotatoes

Our Favorite Potato Pancakes

Ingredients: 6 medium potatoes2 eggs1 small onions, grated1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon...

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Cinnamon-Vanilla Coffee Creamer
AmericanBeveragesBreakfast

Cinnamon-Vanilla Coffee Creamer

Ingredients: 1 cup non-dairy coffee creamer1/2 cup granulated sugar1/2 cup powdered sugar1 teaspoon cinnamon1...

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Mc Donald's Breakfast Burrito
< 30 minsBreakfastTime to make

Mc Donald’s Breakfast Burrito

Ingredients: 1 lb rolled pork sausage ( mild)1/2 cup yellow onions ( diced)1/4 cup...

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