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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 35
Coca Cola Date Loaf
BreadsBreakfastQuick breads

Coca Cola Date Loaf

Ingredients: 1 can Coca-Cola ( 12 ounce can)1 (8 ounce) packages pitted dates, coarsely...

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Guadalajara Style Chilaquiles
BreakfastCheeseEggs

Guadalajara Style Chilaquiles

Ingredients: 12 dry and hard tortillas3 eggs4 large tomatoes1/2 cup water1 large white onions,...

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Huevos Rancheros Tostados
BeansBreakfastMain dish

Huevos Rancheros Tostados

Ingredients: 4 (6 inch) corn tortillas or 4 (6 inch) flour tortillascooking spray1/2 cup...

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Cinnamon Coffee Cake - Kaffeekuchen
BreadsBreakfastCoffee cakes

Cinnamon Coffee Cake – Kaffeekuchen

Ingredients: 2 cups flour1/2 cup butter, unsalted1 3/4 cups sugar1 tablespoon cinnamon1/4 cup nuts1...

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Cottage Cheese and Yogurt Pancakes
BreakfastCheesePancakes and waffles

Cottage Cheese and Yogurt Pancakes

Ingredients: 1 cup all-purpose flour1 teaspoon baking powder1/4 teaspoon baking soda2 eggs3/4 cup low...

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Balsamic Pork Chops with Apples
BreakfastLunch/snacksMain dish

Balsamic Pork Chops with Apples

Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...

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Butterscotch Waffles
< 60 minsBreakfastPancakes and waffles

Butterscotch Waffles

Ingredients: 3/4 cup all-purpose flour1/4 cup cornstarch1/2 teaspoon salt1/2 teaspoon baking powder1/4 teaspoon baking...

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Crepes Suzette II
BreakfastDessertPancakes and waffles

Crepes Suzette II

Ingredients: 1 cup flour4 large eggs1 1/4 cups milk1 pinch salt1/4 cup unsalted butterto...

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Kentucky Griddle Cakes
AmericanBreakfastPancakes and waffles

Kentucky Griddle Cakes

Ingredients: 1 cup yellow cornmeal1/2 cup all-purpose flour1 teaspoon granulated sugar3/4 teaspoon salt1/2 teaspoon...

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Healthy Homemade Granola Cereal
BreakfastGranola and porridgeLunch/snacks

Healthy Homemade Granola Cereal

Ingredients: 4 cups old fashioned oats1/2 cup wheat germ1/4 cup sunflower seeds1 teaspoon cinnamon1/2...

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Walker Brothers Apple Pancake - Easy and to Die For!
ApplesBreakfastPancakes and waffles

Walker Brothers Apple Pancake – Easy and to Die For!

Ingredients: 1 -2 apples, sliced very thin2 tablespoons unsalted butter1/3 cup flour1 teaspoon sugar1/4...

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Peach Puffed Pancakes
BreakfastCasserolesPancakes and waffles

Peach Puffed Pancakes

Ingredients: 6 eggs1 1/2 cups milk1 cup flour1 teaspoon vanilla1/2 teaspoon salt1/4 teaspoon cinnamon1/2...

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Raised Waffles
< 15 minsBreakfastPancakes and waffles

Raised Waffles

Ingredients: 1/2 cup water2 1/4 teaspoons yeast ( or 1 package)2 cups warm milk1/2...

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Awesome Apple and Cinnamon Pancakes
ApplesBreakfastPancakes and waffles

Awesome Apple and Cinnamon Pancakes

Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 pinch salt ( about 1/8 tsp)1/2...

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Pan Fried Blueberry Corn Fritters
BlueberriesBreakfastEggs

Pan Fried Blueberry Corn Fritters

Ingredients: 1/2 cup cornmeal1/2 cup flour3 tablespoons light brown sugar1 teaspoon baking powder2 egg...

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Homemade Spice Tea
AfricanBeveragesBreakfast

Homemade Spice Tea

Ingredients: water2 whole cloves2 pinches anise seeds3 pieces crystallized ginger5 pinches cinnamon ( or...

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Breakfast Pizza
BreakfastMain dishPizza

Breakfast Pizza

Ingredients: 6 1/2 ounces pizza crust mix4 pieces low-fat breakfast sausage, cooked and crumbled1...

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BreakfastLunch/snacksOne Dish meal

Scandinavian Hash (Biksemad)

Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...

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Old Fashioned Oatmeal With Bananas and Raisins
BreakfastGranola and porridgePasta

Old Fashioned Oatmeal With Bananas and Raisins

Ingredients: 1 1/3 cups water1/4 teaspoon salt (optional)2/3 cup old-fashioned oatmeal1/2 bananas, peeled and...

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Blueberry
BreakfastDessertFruit

Blueberry, Mango and Ginger Parfait

Ingredients: 2 limes2 large mangoes, peeled and cut into 1 inch pieces3 cups blueberries1/4...

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BreakfastMeatPork

Sage Breakfast Sausage

Ingredients: 1 lb ground pork1 teaspoon rubbed sage1 teaspoon salt1/2 teaspoon poultry seasoning1/2 teaspoon...

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BW's Breakfast Casserole
BreakfastCasserolesOmelets and frittatas

BW’s Breakfast Casserole

Ingredients: 1 lb hot breakfast sausage, cooked,crumbled,and drained6 eggs1/8 teaspoon pepper1/2 teaspoon salt2 cups...

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Bacon and Egg Lasagna
BreakfastLasagnaPasta

Bacon and Egg Lasagna

Ingredients: 1 lb sliced bacon, diced1 large onions, chopped1/3 cup flour1 teaspoon salt1/4 teaspoon...

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Elegant Smoothie
BeveragesBreakfastSmoothies

Elegant Smoothie

Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...

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Homemade Waffles
BreakfastEggsPancakes and waffles

Homemade Waffles

Ingredients: 2 cups flour1/4 cup sugar1 tablespoon baking powder2 eggs2 cups milk1/4 cup oil...

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Frittata with Asparagus
BreakfastEggsOmelets and frittatas

Frittata with Asparagus, Tomato, and Fontina

Ingredients: 6 large eggs2 tablespoons whipping cream1/2 teaspoon salt, plus a pinch1/4 teaspoon fresh...

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Mandarin Orange Sauce for Crepes
BreakfastCitrusOranges

Mandarin Orange Sauce for Crepes

Ingredients: 1 (15 ounce) cans mandarin oranges in light syrup2 teaspoons sugar2 teaspoons rum...

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Pear
BeveragesBreakfastSmoothies

Pear, Kiwi, Berry, Flax Seed Smoothie

Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...

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Elegant Sunday Morning Eggs
BreakfastEggsEggs/dairy

Elegant Sunday Morning Eggs

Ingredients: 2 slices black forest ham, thin not shaved1 large eggs1/2 tablespoon whipping cream1/8...

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Winnie the Pooh Picnic Sandwiches
BreakfastLunch/snacksSandwiches

Winnie the Pooh Picnic Sandwiches

Ingredients: 18 slices bacon12 slices bread1 1/2 cups smooth peanut butter3 crisp apples, sliced...

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Applesauce Salad
ApplesBreakfastSide dishes

Applesauce Salad

Ingredients: 1 (20 ounce) jars applesauce1 cup raisins1 cup chopped walnuts2 apples, peeled and...

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Gluten Free Danish
BreadsBreakfastGluten Free

Gluten Free Danish

Ingredients: 2 tablespoons shortening1/4 cup honey1 eggs1 tablespoon yeast1/2 cup sour cream1/4 cup potato...

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Lemon Blueberry Coffee Cake   W-M
BreadsBreakfastCoffee cakes

Lemon Blueberry Coffee Cake W-M

Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking powder1/2 teaspoon baking soda1/4 teaspoon salt1/2...

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Fluffy Buttermilk Pancakes
BreakfastGrainsPancakes and waffles

Fluffy Buttermilk Pancakes

Ingredients: 1 1/2 cups all-purpose flour1/2 cup cake flour2 1/2 cups buttermilk2 eggs1 teaspoon...

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Smoked Salmon Scramble
BreakfastLunch/snacksSalmon

Smoked Salmon Scramble

Ingredients: 6 ounces smoked salmon1 onions, diced2 large tomatoes, chopped1 avocados, chopped5 Egg Beaters...

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Peanut Butter Waffle Toast (Bisquick)
< 30 minsBreakfastPancakes and waffles

Peanut Butter Waffle Toast (Bisquick)

Ingredients: 1 1/4 cups milk1 cup Bisquick1/2 cup peanut butter2 tablespoons sugar1 teaspoon vanilla1...

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Breakfast Casserole ll
BreakfastCasserolesEggs/dairy

Breakfast Casserole ll

Ingredients: 1 (16 ounce) packages ground pork breakfast sausage12 eggs1 (10 3/4 ounce) cans...

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Mock Hollandaise Sauce
BreakfastSaucesSavory sauces

Mock Hollandaise Sauce

Ingredients: 1 1/2 tablespoons butter1 1/2 tablespoons flour1/2 cup milk1 egg yolks1 tablespoon lemon...

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Diabetic Instant Cocoa Mix
BeveragesBreakfastLunch/snacks

Diabetic Instant Cocoa Mix

Ingredients: 2 cups nonfat dry milk powder1/2 cup low-fat powdered nondairy creamer1/2 cup unsweetened...

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Light as a Feather Pancakes
BreakfastCheesePancakes and waffles

Light as a Feather Pancakes

Ingredients: 1 1/4 cups small curd cottage cheese3 eggs2 tablespoons melted butter or 2...

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Fluffy French Toast
BreakfastHealthyToddler Friendly

Fluffy French Toast

Ingredients: 1/4 cup all-purpose flour ( I use blender, since the flour tends to...

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Zucchini Blueberry Bread - Lighter Version
BreadsBreakfastLow fat

Zucchini Blueberry Bread – Lighter Version

Ingredients: 3 eggs1 cup unsweetened applesauce4 teaspoons vanilla extract2 1/4 cups sugar2 cups zucchini,...

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Mini Christmas Tree Rolls
BreadsBreakfastHealthy

Mini Christmas Tree Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons margarine, softened2 tablespoons sugar1/2...

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Scrambled Egg and Bacon Sandwich
BreakfastLunch/snacksSandwiches

Scrambled Egg and Bacon Sandwich

Ingredients: 2 slices bread, toasted1 tablespoon mayonnaise1 eggs1/2 teaspoon watersalt and pepper2 slices bacon...

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BreakfastCasserolesOne Dish meal

Spicy Fried Corn and Sausage Casserole

Ingredients: 1 cup chopped white onions1/4 teaspoon garlic powder3 teaspoons corn oil1 (8 ounce)...

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Creamy Cream of Wheat Cereal With Maple Syrup and Bananas
BreakfastEggs/dairyGranola and porridge

Creamy Cream of Wheat Cereal With Maple Syrup and Bananas

Ingredients: 1 small bananas2 cups water2 cups milk ( the more fat in the...

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Norwegian French Toast
BreakfastEggsEggs/dairy

Norwegian French Toast

Ingredients: 4 eggs1 1/2 cups milk1/4 cup irish cream1 tablespoon sugar1/2 teaspoon vanilla2 tablespoons...

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Oatmeal With Dried Fruit Compote
BreakfastFruitGranola and porridge

Oatmeal With Dried Fruit Compote

Ingredients: 3 cups water1 cup golden raisins1 cup raisins1 cup dried apricots ( snipped...

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Spinach and Potato Frittata
BreakfastLunch/snacksOmelets and frittatas

Spinach and Potato Frittata

Ingredients: 2 tablespoons olive oil6 small red potatoes, thinly sliced ( I leave mine...

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Chicken and Cheddar Strata
BreakfastChicken breastOmelets and frittatas

Chicken and Cheddar Strata

Ingredients: 5 cups bread ( cubed)1 1/2 cups cooked chicken ( chopped)1 (10 ounce)...

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Strawberry-Papaya Shake
BeveragesBreakfastShakes

Strawberry-Papaya Shake

Ingredients: 3/4 cup papayas, peeled, seeded, and chopped1/2 cup fresh strawberries1/2 cup milk (...

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Veggie Quiche
BreakfastMain dishSavory pies

Veggie Quiche

Ingredients: 9 inches pie shells8 -10 slices vegetarian pepperoni1 cup shredded fat-free cheddar cheese1/2...

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Venezuelan Corn Pancakes (Cachapas)
BreakfastCornPancakes and waffles

Venezuelan Corn Pancakes (Cachapas)

Ingredients: 4 cups fresh corn kernels ( 6 to 8 ears of corn)3 teaspoons...

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Buneo Breakfast Burrito
< 15 minsBreakfastFor 1 or 2

Buneo Breakfast Burrito

Ingredients: 1/3 cup egg substitute1 slice fat free cheese ( your choice)1 tablespoon salsa1...

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Almond
BlueberriesBreakfastRaspberries

Almond, Sunflower and Berries Shake

Ingredients: 2 tablespoons organic almonds2 tablespoons organic sunflower seeds2 tablespoons organic flax seeds3 cups...

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Delicious Overnight Coffee Cake
BreadsBreakfastCoffee cakes

Delicious Overnight Coffee Cake

Ingredients: 2 cups flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt3/4 cup granulated...

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Cream of Wheat Pancakes
BreakfastPancakes and wafflesPasta

Cream of Wheat Pancakes

Ingredients: 3 cups pancake mix3 cups cream of wheat4 cups 1% low-fat milk, lowfat6...

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Light Spiced Apple Coffee Cake
BreadsBreakfastCoffee cakes

Light Spiced Apple Coffee Cake

Ingredients: 1/2 cup granulated sugar, divided1 3/4 teaspoons ground cinnamon, divided3/4 teaspoon ground nutmeg,...

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Spanish Potato Omelet (Tortilla a la Espanola)
AppetizersBreakfastLunch/snacks

Spanish Potato Omelet (Tortilla a la Espanola)

Ingredients: 1 cup olive oil4 large potatoes, peeled and cup into 1/8 inch slices1...

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Moist Banana Bread
BreadsBreakfastQuick breads

Moist Banana Bread

Ingredients: 1/2 cup butter2 eggs3 large very ripe bananas1 1/2 tablespoons sour cream or...

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