Ingredients: 1 (20 ounce) cans pineapple chunks3 cups all-purpose flour1 3/4 cups sugar1 teaspoon...
Fruit Salad With Cannoli Cream
Ingredients: 1/3 cup whole milk ricotta cheese2 tablespoons whipping cream1/3 cup whipping cream3 tablespoons...
Big Breakfast Cookie
Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...
Thank God I’m a Country Boy
Ingredients: 1/2-3/4 cup milk2 tablespoons melted butter1 eggs1 cup white flour2 teaspoons baking powder2...
Jam Swirl Coffee Cake
Ingredients: 2/3 cup butter2/3 cup sugar2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon...
Prawn and Corn Fritters
Ingredients: 1 cup small size soft skin prawns, discard head tail and clean3 cups...
Bugs Bunny Bagels
Ingredients: 1/4 cup peanut butter1 small carrots, shredded1 tablespoon raisins or 1 tablespoon dried...
Frittata Di Zucchine (Zucchini Frittata)
Ingredients: 4 tablespoons olive oil1 large onions, coarsely chopped1 teaspoon fresh thyme, chopped (optional)...
Whole Grain Buttermilk Pancakes
Ingredients: 2/3 cup whole wheat flour, unsifted1/4 cup oat bran1 tablespoon cornmeal1 tablespoon brown...
Country Oven Omelet
Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...
Low Carb Breadless Pudding
Ingredients: 3 eggs3/4 cup heavy cream1/2 cup Splenda granular ( or equivalent liquid Splenda)1/4...
Best Breakfast Smoothie
Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...
Scrambled Eggs With Tomato, Cheddar and Cilantro
Ingredients: 4 large eggs or 4 large egg substitute1 tablespoon olive oil1/4 cup chopped...
Country Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 teaspoon baking soda1/2 teaspoon salt2 medium eggs1/3 cup cottage...
Dutch Baby-Adopted
Ingredients: 2 eggs2 egg whites1/2 cup flour1/2 teaspoon salt1/2 cup skim milk1 tablespoon butter1...
Ranch style eggs
Ingredients: 6 eggs6 6-inch tortillas1/2 cup chopped onions2 tablespoons cooking oil1 clove garlic, minced3...
Breakfast Couscous
Ingredients: 1/2 cup skim milk or 1/2 cup 1% low-fat milk1 teaspoon vanilla extract2...
Baked Oatmeal
Ingredients: 4 egg whites1 tablespoon canola oil1/2 cup light brown sugar, packed2 teaspoons baking...
Light and Crispy Waffles
Ingredients: 2 cups all-purpose flour3 teaspoons baking powder3/4 teaspoon salt2 tablespoons sugar3 eggs, separated1...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
Spinach Cottage Casserole
Ingredients: 3 (10 ounce) boxes frozen chopped spinach ( thawed, drained and squeezed dry)2...
Back to School Bars
Ingredients: 3/4 cup firmly packed brown sugar1/2 cup sugar1 (8 ounce) containers plain low-fat...
Nana’s Coffee Cake
Ingredients: 1 1/2 tablespoons sugar1/2 teaspoon cinnamon1 1/2 cups flour1 cup sugar1/8 teaspoon salt1/2...
English Pancakes
Ingredients: 1 cup flour1 pinch salt1 eggs1 1/4 cups milk1 tablespoon oil Directions: Sift...
Low Calorie Apple-Cinnamon Pancakes
Ingredients: 1/2 cup all-purpose flour1 teaspoon brown sugar1 teaspoon baking powder1/4 teaspoon cinnamon1/8 teaspoon...
Apple Pie Omelette
Ingredients: 1 apples3 egg whitesartificial sweetenercinnamon or nutmeg, any other spices to taste Directions:...
Peaches n’ Cream Smoothie
Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...
Fabulous Tofu With Delicious Nutritional Yeast
Ingredients: 1 (16 ounce) packages firm tofu1 cup nutritional yeast ( in the bulk...
Ricotta Pancakes With Banana-pecan Syrup
Ingredients: 2 cups unbleached all-purpose flour2 teaspoons baking powder1/2 teaspoon baking soda1 tablespoon sugar1/2...
Spiral Cinnamon Rolls
Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter1 (1/4 ounce) package dry...
Crispy Waffles
Ingredients: 1 eggs, separated2 cups all-purpose flour1 teaspoon baking powder1/4 cup Splenda granular (...
Apple Crisp Oven Pancake
Ingredients: 1/2 cup oats2 1/4 cups Bisquick, divided ( tm)1/4 cup brown sugar2 tablespoons...
Dad’s Pancakes
Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...
Banana Split Breakfast
Ingredients: 1 small ripe bananas, peeled,halved lengthwise1/2 cup low-fat vanilla yogurt1/2 cup fruit and...
Whole Wheat Pancakes
Ingredients: 1/2 cup whole wheat flour1/4 cup all-purpose flour1 teaspoon baking powder1/2 teaspoon baking...
Spoiled Sheepdog Lamb Stew
Ingredients: 3 cups rice, well rinsed1 lb cubed lamb or 1 lb ground lamb1/2...
Kedgeree
Ingredients: 1 cup long grain rice, cook in the usual method1 tablespoon butter8 ounces...
Egg, Bacon and Hash Browns Casserole
Ingredients: 5 -6 large eggs1/2-1 lb bacon, cooked and crumbled1 cup shredded sharp cheddar...
Cherry Strudel
Ingredients: 1 cup butter1 3/4 cups sugar4 eggs1 teaspoon vanilla2 cups flour1/2 teaspoon salt1...
Tomatoey Egg Delight
Ingredients: 2 eggs, beaten3 medium tomatoes, peeled and cut into small pcs4 teaspoons oil1/2...
Tortilla Banana Surprise Wraps
Ingredients: 2 firm bananas ( not overly ripe or green)4 (8 inch) flour tortillas12...
Banana-Oatmeal Bread
Ingredients: 1 1/2 cups flour2/3 cup sugar1 1/2 teaspoons baking powder1/4 teaspoon baking soda1/4...
Vegetarian Breakfast Burritos
Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...
Simple Perfect French Toast
Ingredients: 2 eggs1/4 cup milk1/4 teaspoon salt3 tablespoons butter4 -5 slices bread Directions: Beat...
New Twist for Mushrooms on Toast
Ingredients: 1 tablespoon extra virgin olive oil3 -4 large fresh mushrooms, sliced1/2 cup fat-free...
Spanish Potato Omelet (Tortilla a la Espanola)
Ingredients: 1 cup olive oil4 large potatoes, peeled and cup into 1/8 inch slices1...
Pan Fried Blueberry Corn Fritters
Ingredients: 1/2 cup cornmeal1/2 cup flour3 tablespoons light brown sugar1 teaspoon baking powder2 egg...
White Hot Chocolate Mix
Ingredients: 1 teaspoon vanilla powder1 teaspoon dried orange zest1/2 cup white chocolate chips Directions:...
Ground Wheat Breakfast Cereal (Whole Foods)
Ingredients: 4 cups water, divided1 cup ground wheatsalt, to taste Directions: Bring 3 cups...
Chilaquiles Con Chorizo
Ingredients: 2 cups tomatillos, husked and chopped1/2 cup poblano chiles or 1/2 cup new...
Matzo Brie
Ingredients: 3 eggs1/2 cup milk3 matzosbuttersalt and pepper Directions: beat eggs well and add...
German-Style Crisp Potato Pancakes
Ingredients: 2 tablespoons fresh lemon juice4 cups leftover mashed potatoes1/4 cup minced onions1 teaspoon...
The Koffie Pot Inn Caramel Cake
Ingredients: 4 ounces butter4 ounces sugar7 ounces flour1 eggs, beaten1 tablespoon instant coffee1 teaspoon...
Pumpkin Waffles
Ingredients: 2 1/2 cups all-purpose flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon...
Low-Cal Zucchini and Mushroom Frittata
Ingredients: 2 large zucchini, cut into 1/2 inch chunks5 ounces white mushrooms, sliced4 garlic...
Cheese Blintzes
Ingredients: 8 ounces cream cheese1/2 cup cream-style cottage cheese1 egg yolks2 tablespoons sugar1 teaspoon...
Anemic Build Your Blood With Honey and Bananas
Ingredients: 1 ripe bananas1 tablespoon honey Directions: Dip banana into honey or mix into...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
Baked Breakfast Potatoes
Ingredients: 1 tablespoon dried onions, minced1/4 teaspoon black pepper1 (12 ounce) cans Campbell’s Healthy...
Yummy Gingerbread Pancakes
Ingredients: 1 cup flour, plus2 tablespoons flour1/3 cup fine yellow cornmeal1 teaspoon baking powder1/2...
