Ingredients: 1 cup leftover diced roasted white chicken meat1 1/2 cups Egg Beaters egg...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Giant Cinnamon-cheese Danish
Ingredients: 1 (17 1/2 ounce) cans refrigerated cinnamon roll dough1 (8 ounce) packages cream...
Tomato Pots
Ingredients: 4 large firm tomatoessalt and pepper3/4 cup shredded cheese ( , Sharp cheddar...
Spanish Breakfast Eggs
Ingredients: 1 small red peppers, chopped2 tablespoons butter, divided1 (12 ounce) bags baby spinach1...
Bacon and Egg Empanadas
Ingredients: 6 ounces cream cheese, softened1 teaspoon dried parsley3/4 teaspoon seasoning salt1/4 teaspoon pepper2/3...
Hash Browns Ham Quiche
Ingredients: 3 cups frozen shredded hash browns, thawed2 tablespoons butter or 2 tablespoons margarine,...
Tia’s Favorite Toast
Ingredients: 1 -2 tablespoon water3 tablespoons cheese ( grated)1 eggs ( beaten)1 -2 piece...
Tomato Frittata
Ingredients: 1/2 cup onions, finely chopped1/2 cup green bell peppers, finely chopped2 teaspoons olive...
Eggy Teddy Belly Toast
Ingredients: 1 -2 slice bread, per person1 -2 small eggs, per person2 tablespoons butter...
Noncaffeine Breakfast Drink
Ingredients: 3/4 cup hot water1/2 cup carob powder1 cup powdered milk ( non instant)1/2...
Easy Blintz Souffle
Ingredients: 2 (6 count) packages cheese blintzes, defrosted1/4 lb butter1 1/2 cups sour cream1/2...
Balsamic Pork Chops with Apples
Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...
Breakfast Whey Protein Smoothie
Ingredients: 4 scoops whey protein, Bio-Chem’s Whey Protein natural vanilla flavor1 cup frozen strawberries...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Eggs in Muffin Cups
Ingredients: 6 eggs2 slices white bread3 slices bacon2 tablespoons butter, melted Directions: Preheat oven...
Blueberry Tea Cake
Ingredients: 2 cups sifted flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4...
Buckeye Scramble
Ingredients: 1 small red potatoes, peeled,diced1/2 cup water1 small onions or 2 green onions,...
Whole Wheat Oat Pancakes
Ingredients: 1/2 cup oat flour1/2 cup whole wheat flour2 teaspoons baking powder1 cup almond...
Sausage and Cheese Souffle
Ingredients: 1 lb sausage, cooked and drained6 -8 slices white bread, cubed and no...
Martha Stewart’s Orange-Ricotta Pancakes
Ingredients: 1 3/4 cups part-skim ricotta cheese ( 15 ounces)1/3 cup granulated sugar2 large...
Three Cheese Spinach Egg Casserole
Ingredients: 3 cups cheddar cheese, shredded3 cups mozzarella cheese, shredded6 tablespoons flour2 cups cottage...
Mandazi
Ingredients: 2 cups flour1 1/2 teaspoons baking powder1 teaspoon butter1 eggs, beaten1/4 cup milk1/4...
Chocolate Swirl Coffee Cake
Ingredients: 1/3 cup sweetened flaked coconut1/4 cup chopped nuts1/4 cup sugar3 tablespoons butter or...
Corn Fritters
Ingredients: 1 eggs, beaten1/2 cup milk1 tablespoon sugar (optional)1 1/2 cups sifted flour2 teaspoons...
Banana-poppy Seed Waffles
Ingredients: 1 1/4 cups unbleached flour3/4 cup whole wheat flour2 tablespoons poppy seeds (...
Breakfast Tofu Smoothie
Ingredients: 1/2 lb silken tofu1/4 cup orange juice, cold1/4 cup frozen unsweetened berries1 bananas1/8...
Black Forest Pancakes
Ingredients: 1 cup flour1 1/2 teaspoons baking powder1/2 teaspoon baking soda3 tablespoons sugar2 tablespoons...
Eggs Benedict Casserole
Ingredients: 6 English muffins10 -12 ounces Canadian bacon ( 2 packages, or use diced...
Brunch: Portabella Stuffed Mushrooms
Ingredients: 2 portabella mushrooms, whole, stems & gills removed, chop stems1 jalapeno peppers, chopped1...
Do-Ahead Breakfast Bake
Ingredients: 1 -2 cup cooked ham2 (6 ounce) boxes scalloped potatoes mix1 green bell...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
Garlic Cheese Grits
Ingredients: 1 cup old fashioned grits ( not quick cooking)3 1/2 cups water4 tablespoons...
Purple Cow
Ingredients: 1 (6 ounce) cans frozen grape juice concentrate ( purple)1 cup milk1 teaspoon...
Low Fat Granola Bars
Ingredients: 1 large egg whites, lightly beaten2 tablespoons honey2 teaspoons canola oil1 teaspoon pure...
Breakfast Potato Pancakes
Ingredients: 2 1/4 cups frozen hash browns ( thawed)1/4 cup chopped onions1 eggs2 tablespoons...
Brunch Pizza
Ingredients: 1 (24 ounce) packages frozen shredded hash browns, thawed and broken apart1 eggs,...
Spinach and Ricotta Pie
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup grated parmesan cheese or 1/2...
Soy-enriched Apple Pancakes
Ingredients: 3/4 cup pancake mix1/4 cup soy okara ( the fiber left over from...
Polish Apple Pancakes
Ingredients: 1 1/3 cups flour1 tablespoon sugar1/2 teaspoon salt1/2 teaspoon cinnamon or 1/2 teaspoon...
Vegetable Cheese Souffle
Ingredients: 1/4 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 cup milk8 ounces...
Berry Smoothies
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Chorizo and Egg Burritos
Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...
Snickerdoodle Cake
Ingredients: 1 (18 ounce) boxes yellow cake mix ( reserve 2 tablespoons of dry...
Cranberry Sausage Quiche
Ingredients: 1 9-inch frozen deep dish pie shells1/2 lb bulk sausage, sage-flavored1/4 cup yellow...
No-Fail French Crepes
Ingredients: 1 large eggs1 1/4 cups milk ( low or nonfat is fine)3/4 cup...
Ham and Swiss Cheese Quiche
Ingredients: 2 tablespoons flour8 ounces natural swiss cheese2 cups half-and-half4 eggs3/4 cup ham, chopped1...
Poached Eggs with Roasted Tomatoes and Portabellas
Ingredients: 4 portabella mushroom caps, stems discarded ( 3-inch-wide)2 plum tomatoes, halved lengthwise3 tablespoons...
Breakfast Smoothie Quickie
Ingredients: 8 ounces strawberry-banana yogurt8 ounces orange juice1 frozen bananas, peeled Directions: Empty yogurt...
Savory Ham and Mushroom Quiche
Ingredients: 1 prebaked sweet tart crust (optional)1/8 lb deli ham, cut in 1/4 inch...
1 Minute Meatballs
Ingredients: 1 lb sausage, Brat, Italian, etc1 teaspoon oil (optional) Directions: Remove skin from...
Cottage Cheese Pancake
Ingredients: 1/3 cup cottage cheese1 egg whites1 -2 tablespoon flour1/4 teaspoon cinnamon1 teaspoon apple...
Green Scrambled Tofu
Ingredients: 1 (12 ounce) packages firm tofu, crumbled1 -2 tablespoon soy sauceturmeric ( to...
Scrambled Egg and Tomato
Ingredients: 1 plum tomatoes, peeled and chopped1 teaspoon fresh basil, chopped or 1/4 teaspoon...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Lemon Apple Braid
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1/4 cup sugar3 tablespoons flour1 tablespoon...
Baked Country Cheese Grits
Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...
The Best Ever Waffles
Ingredients: 1 1/3 cups flour4 teaspoons baking powder1/2 teaspoon salt2 teaspoons sugar2 eggs, separated1/2...
Spiced Banana Orange Smoothie
Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...