Ingredients:
1 English muffins, split and toasted
2 large eggs or 4 ounces egg substitute
4 teaspoons water
2 -3 tablespoons prepared salsa
2 slices cheddar cheese
to taste salt
to taste black pepper
Directions:
In a small bowl, beat egg and water(if using egg substitute, omit the water), salt and pepper to taste.
Spray a non-stick skillet with non-stick cooking spray; add egg mixture.
Cook and stir until eggs are set.
Spoon egg mixture evenly on halves of English Muffin; top with salsa then sliced cheese.
Place on baking sheet; broil until cheese begins to melt.
Servings: 2
Time preparation: 10 min.
Time total: 20 min.