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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 19
Chicken and Spinach Quiche
BreakfastLunch/snacksSavory pies

Chicken and Spinach Quiche

Ingredients: 1 1/4 cups shredded cheddar cheese, divided1 unbaked 9 inch pie shell1 cup...

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Praline French Toast Bake
BreakfastEggsEggs/dairy

Praline French Toast Bake

Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...

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Sweet Potato Hash Browns Homemade
BreakfastSide dishesYam/sweet potato

Sweet Potato Hash Browns Homemade

Ingredients: 2 teaspoons butter or 2 teaspoons margarine3 tablespoons vegetable oil, divided1 medium onions,...

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Danish Aebelskiver
BreakfastLow fatPancakes and waffles

Danish Aebelskiver

Ingredients: 3 eggs1 tablespoon sugar1/4 teaspoon ground cardamom4 cups flour3 1/2 cups buttermilk1 tablespoon...

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Easy Cheese-Tomato Melt
BreakfastCheeseLunch/snacks

Easy Cheese-Tomato Melt

Ingredients: 2 ounces shredded lowfat mozzarella cheese4 slices of a medium tomatoes2 slices whole...

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Kat's Quiche (Basic Recipe)
BreakfastOmelets and frittatasSavory pies

Kat’s Quiche (Basic Recipe)

Ingredients: 5 eggs2 cups shredded cheese ( sharp chedder is the best, or can...

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BreakfastDessertStrawberries

Strawberries With Sour Cream and Brown Sugar

Ingredients: 1 cup strawberriessour cream ( regular or light)light brown sugar Directions: Dipped your...

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The Best Granola Bar
BreakfastDessertGranola and porridge

The Best Granola Bar

Ingredients: 1 1/2 cups granola cereal1 1/2 cups rolled oats3/4 cup brown sugar2/3 cup...

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Brillant Sunset
BeveragesBreakfastOranges

Brillant Sunset

Ingredients: crushed ice4 tablespoons grenadine, divided ( or marachino cherry juice)4 cups orange juice,...

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Russian Blintsi
BreakfastEggsEggs/dairy

Russian Blintsi

Ingredients: 3 cups whole milk, homogenized1 1/2 cups all-purpose flour1 teaspoon salt3 large eggs2...

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Fresh Strawberry Cream Cheese Coffee Cake
BreadsBreakfastCoffee cakes

Fresh Strawberry Cream Cheese Coffee Cake

Ingredients: 8 ounces cream cheese, softened1/2 cup butter, softened3/4 cup sugar1/4 cup milk2 eggs1...

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Dunkie Eggs
BreakfastEggsEggs/dairy

Dunkie Eggs

Ingredients: 1 eggs1 slice bread, toasted and butteredwater Directions: Fill a small saucepan about...

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BreakfastCasserolesOne Dish meal

Sausage and Egg Brunch Bake

Ingredients: 1 1/2 lbs bulk pork sausage5 cups frozen country style shredded hash brown...

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Homemade Spice Tea
AfricanBeveragesBreakfast

Homemade Spice Tea

Ingredients: water2 whole cloves2 pinches anise seeds3 pieces crystallized ginger5 pinches cinnamon ( or...

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AppetizersBreadsBreakfast

Sausage and Cheddar Cheese Drop Biscuits

Ingredients: 1 (1 lb) package sausage ( I like Jimmy Deans Hot)1 (16 ounce)...

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Cracker Barrel Hash Browns Casserole 2 - Copycat
BreakfastCasserolesSide dishes

Cracker Barrel Hash Browns Casserole 2 – Copycat

Ingredients: 1 (26 ounce) packages frozen shredded hash browns2 cups shredded colby cheese1/4 cup...

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Bewitching Blueberry Pancakes
BlueberriesBreakfastPancakes and waffles

Bewitching Blueberry Pancakes

Ingredients: 1 1/4 cups unbleached flour or 1 1/4 cups white whole wheat flour2...

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Vegetarian Banana Cinnamon Pancakes
BananasBreakfastPancakes and waffles

Vegetarian Banana Cinnamon Pancakes

Ingredients: 1 ripe bananas, mashed2 cups water1/2 cup uncooked oatmeal1 1/2 cups whole wheat...

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French Toast Topping
BreakfastEggs/dairySouthern u.s.

French Toast Topping

Ingredients: 1 (8 ounce) packages light cream cheese, softened2 tablespoons sugar2 tablespoons light sour...

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Cinnamon Toast
BreakfastLunch/snacksSnacks

Cinnamon Toast

Ingredients: 1/2 teaspoon cinnamon2 tablespoons granulated sugar2 slices white breadmargarine, for buttering toast Directions:...

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Good Start Sandwiches
BreakfastLunch/snacksSandwiches

Good Start Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons margarine9 large eggs1/2 teaspoon salt1/4 teaspoon pepper4...

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On the go breakfast
BeveragesBreakfastEggs/dairy

On the go breakfast

Ingredients: your favourite yogurtfrozen strawberries or fresh strawberries1 bananascinnamonsugar, if you want (optional)ice (...

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Oven Denver Omelet
BreakfastEggsOmelets and frittatas

Oven Denver Omelet

Ingredients: 8 eggs1/2 cup half-and-half1 cup shredded cheddar cheese1 cup finely chopped cooked ham1/4...

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Tomato Onion Quiche
BreakfastMain dishSavory pies

Tomato Onion Quiche

Ingredients: 2/3 cup finely chopped onions1 medium tomatoes, chopped into small pieces3 eggs, beaten...

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Chesapeake Crab Quiche
AppetizersBreakfastSavory pies

Chesapeake Crab Quiche

Ingredients: 1 unbaked frozen 9 inch pie shell1/2 cup mayonnaise3 eggs, beaten8 ounces lump...

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Butter Rum Yum
BreakfastDessertEggs

Butter Rum Yum

Ingredients: 6 cups French bread, stale, cubed1 cup sweetened flaked coconut, divided use1 teaspoon...

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Buneo Breakfast Burrito
< 15 minsBreakfastFor 1 or 2

Buneo Breakfast Burrito

Ingredients: 1/3 cup egg substitute1 slice fat free cheese ( your choice)1 tablespoon salsa1...

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Jimmy Dean Hearty Sausage Mini Quiche
BreakfastMain dishSavory pies

Jimmy Dean Hearty Sausage Mini Quiche

Ingredients: 1 (12 ounce) packages regular flavor Jimmy Dean sausage, cooked, crumbled and drained8...

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Do-Ahead Breakfast Bake
BreakfastCasserolesMain dish

Do-Ahead Breakfast Bake

Ingredients: 1 -2 cup cooked ham2 (6 ounce) boxes scalloped potatoes mix1 green bell...

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Oat and Wheat Germ Pancakes
BreakfastHigh calciumPancakes and waffles

Oat and Wheat Germ Pancakes

Ingredients: 1/2 cup white flour1/2 cup oat bran1/2 cup wheat germ2 teaspoons baking powder1...

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Ouzo-Poached Cherries With Waffles
BreakfastDessertPancakes and waffles

Ouzo-Poached Cherries With Waffles

Ingredients: 1/2 cup caster sugar1/2 cup water1 (300 g) packets frozen cherries, thawed on...

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Strawberry Pineapple Banana Smoothie
BeveragesBreakfastSmoothies

Strawberry Pineapple Banana Smoothie

Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...

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Apple Cinnamon Cornmeal Pancakes
ApplesBreakfastPancakes and waffles

Apple Cinnamon Cornmeal Pancakes

Ingredients: 1/2 cup rolled oats3/4 cup cornmeal3/4 cup flour2 teaspoons baking powder1 teaspoon cinnamon1/4...

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Bacon Swiss Squares
BreakfastEggs/dairyMain dish

Bacon Swiss Squares

Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...

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Fluffy cornmeal yogurt pancakes
BreakfastPancakes and wafflesToddler Friendly

Fluffy cornmeal yogurt pancakes

Ingredients: 1/2 cup cornmeal1/2 cup whole wheat pastry flour1/2 cup all-purpose flour1 1/2 teaspoons...

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Spoon Bread a La Scharf Family
BreakfastCheeseSide dishes

Spoon Bread a La Scharf Family

Ingredients: 3 large onions, in 1/2-inch slices6 tablespoons butter1 cup yellow cornmeal1 cup cream-style...

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Eggs and Hash
BreakfastCasserolesOne Dish meal

Eggs and Hash

Ingredients: 1/2 cup butter2 medium onions, diced1 lb frozen cubed hash brown potatoes, thawed1...

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Quick Blintz Loaf
BreadsBreakfastPancakes and waffles

Quick Blintz Loaf

Ingredients: 1/2 cup butter, melted1 lb small curd cottage cheese1/2 cup Bisquick3 tablespoons sugar3...

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Sausage and Potato Omelet
BreakfastEggsOmelets and frittatas

Sausage and Potato Omelet

Ingredients: 1 (10 ounce) packages pork sausage links1/4 cup chopped onions1/4 cup chopped green...

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Baked Zucchini Frittatas
BreakfastOmelets and frittatasSquash

Baked Zucchini Frittatas

Ingredients: 1 cup zucchini, sliced1/4 cup onions, chopped1/2 red bell peppers, cut into thin...

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Make Ahead Chocolate French Toast
BreakfastLunch/snacksMain dish

Make Ahead Chocolate French Toast

Ingredients: 1 loaf day-old French bread250 ml milk chocolate chips or 250 ml cinnamon...

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Sweet Barley Pudding
BreakfastDessertPuddings and mousses

Sweet Barley Pudding

Ingredients: 3 cups cooked barley ( 1 cup dry-add 3 cups water, and simmer...

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7-Up Pancakes
BreakfastEggsPancakes and waffles

7-Up Pancakes

Ingredients: 1 eggs2 tablespoons oil2 cups pancake mix1 1/2-2 cups 7-up Directions: Beat egg...

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Cherry Vanilla Oatmeal
BreakfastGrainsGranola and porridge

Cherry Vanilla Oatmeal

Ingredients: 1/2 cup quick oats1/2 cup skim milk3 tablespoons dried cherries1/2 teaspoon vanilla1 (1...

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Christine's Pecan Oatmeal Waffles
BreakfastFruitPancakes and waffles

Christine’s Pecan Oatmeal Waffles

Ingredients: 2 cups rolled oats2 cups soymilk or 2 cups rice milk1 1/2 cups...

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Luby's Cafeteria Ambrosia
BreakfastFruitSalads

Luby’s Cafeteria Ambrosia

Ingredients: 5 large navel oranges, peeled, sectioned, and cut into 1-inch pieces1 (6 ounce)...

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Whole Lotta Nuts Granola
BreakfastGranola and porridgeLunch/snacks

Whole Lotta Nuts Granola

Ingredients: 3 cups rolled oats1/2 cup coconut1/2 cup slivered almonds1/4 cup pumpkin seeds1/4 cup...

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Breakfast Casserole
BreakfastCasserolesCheese

Breakfast Casserole

Ingredients: 1 lb bulk breakfast sausage (optional)3 cups potatoes, shredded, drained and pressed1/4 cup...

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Pumpkin (Or Squash) Pancakes
< 30 minsBreakfastPancakes and waffles

Pumpkin (Or Squash) Pancakes

Ingredients: 1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon salt1 teaspoon cinnamon1/8 teaspoon...

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Apple Pecan Baked Pancake
ApplesBreakfastPancakes and waffles

Apple Pecan Baked Pancake

Ingredients: 1/2 cup baking mix ( like Bisquick)2 tablespoons butter, melted1 cup granny smith...

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Baked Country Cheese Grits
BreakfastGrainsSide dishes

Baked Country Cheese Grits

Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...

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Caramel Apple French Toast
ApplesBreakfastEggs

Caramel Apple French Toast

Ingredients: 1/2 cup brown sugar1/2 cup butter2 tablespoons light corn syrup1 cup chopped pecans12...

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Delectable Banana Chocolate Porridge
BreakfastChocolateGranola and porridge

Delectable Banana Chocolate Porridge

Ingredients: 3 tablespoons millet flour1/2 cup water1 bananas1 tablespoon cocoa powder1 pinch salt Directions:...

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Harm's Family Eggs Benedict 1976
AmericanBreakfastEggs/dairy

Harm’s Family Eggs Benedict 1976

Ingredients: 1 1/2 cups milk1/2 cup white wine1 ounce flour1 ounce butter1 1/2 cups...

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Healthy Energy Oatmeal
BreakfastGranola and porridgeLow fat

Healthy Energy Oatmeal

Ingredients: 3/4 cup plain quick-cooking oatmeal1 cup skim milk1 tablespoon sliced almonds1/2 teaspoon powdered...

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Healthy Chocolate Nut Squares
Bar cookiesBreakfastCookies and brownies

Healthy Chocolate Nut Squares

Ingredients: 1 cup Grape-nuts cereal or 1 cup seven in the morning cereal3/4 cup...

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Crunch-topped French Toast
BreakfastDiabeticEggs/dairy

Crunch-topped French Toast

Ingredients: nonstick cooking spray1 cup fat-free evaporated milk3/4 cup refrigerated fat-free liquid egg product...

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Overnight Orange French Toast
< 60 minsBreakfastEggs/dairy

Overnight Orange French Toast

Ingredients: 4 eggs ( or egg beaters)2/3 cup orange juice1/3 cup milk1/4 cup sugar1...

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Apple Bran Cake
BreakfastCakesDessert

Apple Bran Cake

Ingredients: 1 3/4 cups oat bran3/4 cup unbleached flour1 1/4 teaspoons ground cinnamon1 teaspoon...

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BreakfastLunch/snacksOne Dish meal

Walt Disney’s Roast Beef Hash

Ingredients: 1 medium onions, finely chopped2 tablespoons butter1 cup finely chopped cooked prime rib...

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