Ingredients: 1 cup whole wheat flour2 eggsmilk ( to thin consistency)1 teaspoon cinnamon or...
Breakfast Casserole by Loretta
Ingredients: 12 slices of buttered bread12 ounces shredded cheese ( your choice)1/2-1 lb cooked...
Fast and Delicious Caramel Apple Oatmeal
Ingredients: 1 1/2 tablespoons margarine5 medium apples, peeled cored and sliced1 1/2 teaspoons cinnamon2...
Low Carb Breadless Pudding
Ingredients: 3 eggs3/4 cup heavy cream1/2 cup Splenda granular ( or equivalent liquid Splenda)1/4...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Modified Baked Cranberry Oatmeal
Ingredients: 3 cups skim milk6 tablespoons brown Sugar Twin1 tablespoon butter2 teaspoons ground cinnamon1...
Peach Strawberry Smoothies
Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...
Freezer Sausage and Egg Breakfast Burritos
Ingredients: 1 lb breakfast sausage12 eggs1 cup chopped green onions1 chopped green peppers1 chopped...
Cottage Cheese Pancakes
Ingredients: 1 eggs1/2 cup low fat cottage cheese1 teaspoon canola oil3 tablespoons whole wheat...
Cranberry-Walnut Banana Bread
Ingredients: 1 1/4 cups whole wheat flour1 1/4 cups all-purpose flour1/2 teaspoon salt2 teaspoons...
Lemon Tea Cake
Ingredients: 1 cup butter, softened1 cup sugar1 1/2 teaspoons grated lemon zest1 teaspoon vanilla...
Wake up Fruit Blend
Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...
Just Peachy French Toast
Ingredients: 1 egg whites1/4 cup skim milk1 teaspoon vanilla extract4 slices thin-sliced whole wheat...
Fruit Ricotta Mousse
Ingredients: 1 lb low-fat ricotta cheese1 pint fruit1/2 cup jam8 ounces Cool Whip Lite...
Dad’s Pancakes
Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...
No-Beat Popovers
Ingredients: 2 eggs1 cup milk1 cup flour1/2 teaspoon salt Directions: Break eggs in a...
Old Fashioned Walnut Bread
Ingredients: 3 cups flour1 cup sugar4 teaspoons baking powder2 teaspoons salt1 eggs, lightly beaten1/4...
Egg in a Basket
Ingredients: 1 unbaked refrigerated biscuits1 eggspepper, to taste (optional)cheddar cheese, to sprinkle on top...
Buckwheat Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk2 teaspoons vegetable oil1/2 cup flour1/2 cup light buckwheat flour1...
Quiche to Go (Adapted from South Beach Diet)
Ingredients: 1 (10 ounce) packages frozen chopped spinach6 eggs3/4 cup shredded cheese1/3 cup diced...
English Muffin French Toast!
Ingredients: 2 eggs ( or 1 egg plus 2 egg whites)1 cup milk2 tablespoons...
Waffle of Insane Greatness
Ingredients: 3/4 cup all-purpose flour1/4 cup cornstarch1/2 teaspoon baking powder1/4 teaspoon baking soda1/2 teaspoon...
Homemade Breakfast Sausage
Ingredients: 1 lb ground pork loin1 teaspoon salt1/2 teaspoon fresh ground pepper1 teaspoon dried...
Low Carb “doughnut” Muffins
Ingredients: 1 cup flax seeds1 cup almond meal1 teaspoon baking powder1 teaspoon baking soda1/4...
Foamy French Toast
Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...
Kerry’s Pancakes
Ingredients: 1 cup all-purpose flour1 tablespoon sugar1 teaspoon baking powder1/4 teaspoon baking soda1/4 teaspoon...
Homemade Chicken and Apple Sausage
Ingredients: 1 cup apple cider2 1/4 lbs chicken thighs1 1/2 ounces dried apples2 1/2...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
Good for You Breakfast Bars
Ingredients: 4 small apples, cored and thinly sliced1/4 cup raisins1/3 cup strawberry jam1/2 cup...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Sausage Egg Casserole
Ingredients: 1 lb pork sausage1 tablespoon butter4 green onions, chopped1/2 lb fresh mushrooms, sliced10...
Buttermilk Pecan Pancakes
Ingredients: 3 eggs, separated3 tablespoons butter or 3 tablespoons margarine, melted1 1/2 cups flour1/2-1...
Champorado (Chocolate Rice Pudding)
Ingredients: 1 cup sweet rice2 1/2 cups water1/2 cup unsweetened cocoa1/2 cup granulated sugar1/8...
Melon With Fruit Salsa
Ingredients: 2 kiwi fruits, peeled and chopped2 mangoes, seeded, peeled, and chopped ( 2...
Honey Cinnamon Butter
Ingredients: 1 cup butter1/2 cup honey1 teaspoon cinnamon Directions: Combine all ingredients in a...
Breakfast Sausage Casserole
Ingredients: 1 (16 ounce) packages bulk pork sausage, cooked drained and crumbled4 cups cubed...
Sausage With Warm Fruit
Ingredients: 12 ounces pork sausage links1 (8 ounce) cans pineapple chunks3 tablespoons brown sugar1...
Scrambled Eggless Eggs
Ingredients: 1/2 medium onions, chopped3 garlic cloves, mincedolive oil1 medium firm tofu, crumbled1/2 teaspoon...
Vegetable Strata
Ingredients: 5 slices white bread, buttered generously on one side1/2 lb grated cheddar cheese1/3...
Oatmeal Pancakes
Ingredients: 2 cups milk1 1/2 cups instant oats1 cup flour2 tablespoons sugar2 1/2 teaspoons...
Tomato Gravy
Ingredients: 4 tablespoons butter4 tablespoons onions, finely chopped1/2 cup flour2 cups canned tomatoes, chopped...
Oat bran-Banana Breakfast for One
Ingredients: 1/2 bananas, chopped1/3 cup oat bran1 dash salt3/4 cup water1 teaspoon sugar (...
Rum Custard
Ingredients: 3 eggs, beaten lightly3 tablespoons sugar1 1/2 cups milk1 tablespoon rum1/4 teaspoon saltgrated...
Baked Omelet Roll
Ingredients: 6 eggs1 cup milk1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper1...
Scrambled Eggs With Tomato, Cheddar and Cilantro
Ingredients: 4 large eggs or 4 large egg substitute1 tablespoon olive oil1/4 cup chopped...
Vegetable Sandwich
Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...
Herbed Chicken and Broccoli Quiche
Ingredients: 1 refrigerated pie crusts, from 15 oz box, softened as directed1 cup chopped...
Blueberry Cinnamon Rolls
Ingredients: 1/4 cup milk1/4 cup sugar1/2 teaspoon salt3 tablespoons butter or 3 tablespoons margarine1/4...
Poached Eggs a la King
Ingredients: 1/2 cup chopped onions2 tablespoons butter1 can cream of chicken soup1/2 cup milk6...
Oxford Sausage
Ingredients: 1 lb ground pork, lean1 lb ground lamb, ground veal or ground turkey,lean12...
Sweet Sausage Rolls
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls24 cocktail smoked sausage links1/2 cup...
Peaches with Cinnamon Cream
Ingredients: 1 (8 ounce) cartons vanilla yogurt1/4 teaspoon cinnamon1 teaspoon honey1 fresh ripe peaches,...
Breakfast Pizza Squares
Ingredients: 1 lb breakfast sausage2 (8 ounce) packages refrigerated crescent dinner rolls6 eggs3 teaspoons...
French Toast Bundt
Ingredients: 24 rhodes dinner rolls or 12 rhodes texas rolls, thawed but still cold2...
Caramelized Peaches on the Grill
Ingredients: 1/2 cup crushed corn flakes1/2 cup chopped pecans2 tablespoons brown sugar2 tablespoons melted...
Chocolate Swirl Coffee Cake
Ingredients: 1/3 cup sweetened flaked coconut1/4 cup chopped nuts1/4 cup sugar3 tablespoons butter or...
Banana-Orange Smoothie
Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...
Seville Quiche
Ingredients: 1 9 inch pie shell1 cup sour cream10 slices bacon, thick1 cup shredded...
Blintz Casserole
Ingredients: 1 1/4 cups all-purpose flour1 teaspoon baking powder1/2 cup butter, softened3 tablespoons white...
Croissants a L’orange
Ingredients: 12 (2 ounce) plain croissants1 (18 ounce) jars orange marmalade6 ounces orange juice10...