Ingredients: 2 small frozen bananas1 1/2 cups low-fat milk1 cup plain yogurt1 teaspoon instant...
Mint Lemonade
Ingredients: 8 large lemons, divided20 fresh mint leaves, divided1 cup granulated sugar3 cups boiling...
Banana-Blueberry Smoothie
Ingredients: 1 bananas, chilled ( or not)1 cup frozen blueberries or 1 cup fresh...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Low fat Cappuccino Cooler
Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...
Icee Frappe
Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...
Banana Apple Smoothiee
Ingredients: 1 bananas, frozen1/2 cup nonfat vanilla yogurt1 medium apples, cored2 -3 large ice...
Papaya Mooed Smoothie
Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...
Bloody Blast
Ingredients: 3 (12 ounce) cans tomato juice or 3 (12 ounce) cans vegetable juice2...
Lemon Mint Tea
Ingredients: 1 cup boiling water7 lemon-flavored tea bags2 1/2 tablespoons mint leaves ( fresh...
Creamy Pastel Punch
Ingredients: 1/2 gallon vanilla ice cream1/2 gallon rainbow sherbet1 (64 ounce) cans pineapple juice2...
Mocha Frappuccino
Ingredients: 1/3 cup cold coffee3 tablespoons sugar1/2 cup milk2 cups ice3 tablespoons chocolate syrupwhipped...
Orange Pineapple Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon gingerroot, fresh,peeled,grated1/2 cup crushed...
Festive Cranberry Raspberry Punch
Ingredients: 64 ounces cranberry-raspberry juice1 (46 ounce) cans Hawaiian Punch drink2 liters Sprite Directions:...
Packs-A-Punch Raspberry Almond Smoothie
Ingredients: 2 cups almond milk ( I have posted recipe seperately)1 (12 ounce) packages...
Cinnamon Tea
Ingredients: 4 cups boiling water2 teaspoons tea1 cinnamon sticks1 lemons Directions: Steep tea and...
Royal Hawaiian Iced Tea
Ingredients: 2 quarts cold water15 orange pekoe tea bagsfresh mint sprigs1/3 cup sugar3 lemons,...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Avocado – Banana Shake
Ingredients: 1 avocados1 bananas ( not too ripe or it overpowers the avocado)1/2 cup...
Zero Calorie Lemon Slushie
Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...
Healthy Blueberry Smoothie
Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...
Gluehwein (German Hot Wine Punch)
Ingredients: 1 (24 ounce) bottles red german wine1 cup water1 whole cinnamon sticks2 whole...
Citrus Punch Concentrate Syrup
Ingredients: 1 1/4 cups granulated sugar1 cup water1 tablespoon grated fresh lemon rind1 tablespoon...
Simple Spiced Cider
Ingredients: 6 cups apple cider1/2 teaspoon whole cloves1/4 teaspoon ground nutmeg3 cinnamon sticks Directions:...
Raspberry Hot Chocolate
Ingredients: 1 1/2 ounces Creme de Cacao1 1/2 ounces Chambord raspberry liquorhot cocoa mix,...
Lime and Lemonade
Ingredients: 6 ounces frozen lemonade concentrate2 cups ice cubes1/4 cup lime juice8 limes1 liter...
Banana Passion Fruit Smoothie
Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...
Hazie Morning Latte
Ingredients: 1/4 ounce torani white chocolate syrup1/4 ounce torani hazelnut syrup1 ounce espresso coffeefrothed...
Summer Punch
Ingredients: 64 ounces cranberry-raspberry juice32 ounces pineapple juice1 (6 ounce) cans frozen lemonade1 (6...
Strawberry Splash Punch
Ingredients: 1 1/2 cups fresh strawberries1/2 cup lemon juice concentrate, chilled1 (14 ounce) cans...
Coffee Frappe
Ingredients: 18 ice cubes, crushed (to 22)7 ounces coffee, Double-strength and chilled2 tablespoons sugar2...
Quick Thai Tea For Two
Ingredients: 2 cups water1/4 teaspoon dried cardamom2 -4 tablespoons artificial sweetener1/2 cup soymilk2 tea...
Grapefruit Margaritas
Ingredients: chipped ice4 cups fresh grapefruit juice3 limes, juiced2 cups tequila3/4 cup Grand Marnier1...
Iced Green Tea
Ingredients: 2 bags green tea2 ounces soymilk or 2 ounces milk ( if you...
Camper’s Chai Tea
Ingredients: 1 1/2 cups unsweetened instant tea1 cup non-dairy powdered coffee creamer1 1/2 cups...
Anise Milk
Ingredients: 1 quart milk1 tablespoon crushed anise seed1/4 cup sugar2 tablespoons cornstarch2 tablespoons water...
Eggnog for One
Ingredients: 1 large eggs1 tablespoon sugar1 teaspoon vanilla8 ounces milk or 8 ounces half-and-half,...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Cafe Vandermint
Ingredients: 4 ounces coffee1/4 ounce Creme de Cacao1 1/4 ounces vander mint liqueur1/4 cup...
Bonnie’s Mint Green Tea
Ingredients: 1 -2 teaspoon loose green tea ( i like jasmine scented)2 teaspoons honey5...
Apple Spice Tea
Ingredients: 3 cups apple juice1/4 teaspoon apple pie spice1 tablespoon honey4 bags green teacoffee...
Smoothie – Quick Sob (No Dairy)
Ingredients: 1 small seedless tangelo or 1 small tangerines or 1 small oranges6 large...
Yummy, Scrummy Banana Shake
Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
Apple Cider Health Drink
Ingredients: 1/2 frsh lemons, sliced1 tablespoon apple cider vinegar1 -2 teaspoon liquid sweetener1/4 cup...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Emergency Hot Buttered Cider
Ingredients: 2 boxes hot spiced cider mix2 1/2 cups captain morgan spiced rum Directions:...
Banana Fool Smoothy
Ingredients: 2 cups ripe bananas1 tablespoon lime juice2 tablespoons evaporated milk3/4 cup yoghurt Directions:...
Warmed and Spiced Apple Cider
Ingredients: 8 cups apple cider1/4-1/2 cup packed light brown sugar or 1/4-1/2 cup dark...
white peach sangria
Ingredients: 1 (750 ml) bottles pinot grigio wine1/2 cup peach schnapps1/8-1/4 cup sugar2 cups...
Luscious Green Brekkie-On-The-Go!
Ingredients: 1 cup vanilla-flavored soymilk1 bananas or 1 peaches1 teaspoon lecithin powder or 1...
Double Berry Blast Smoothie
Ingredients: 1 cup nonfat milk1 packet nestle carnation strawberry instant breakfast drink1/2 cup strawberries,...
Breakfast Shake
Ingredients: 1 cup skim milk1/3 cup dry oatmeal1/16 cup flax seeds, ground1/16 cup oat...
Iced Coffee Float
Ingredients: 8 ounces ground coffee ( Starbucks)24 ounces filtered water1 pint vanilla ice cream1...
Strawberry Citrus Slush
Ingredients: 1 (46 ounce) cans pink grapefruit juice1 (12 ounce) cans frozen lemonade concentrate,...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
The Coffee Frappe
Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...
Homemade Hot Chocolate
Ingredients: 3 ounces bittersweet chocolate, broken into pieces1 tablespoon light brown sugar1/4 teaspoon ground...
Mexican Frothy Hot Chocolate
Ingredients: 2 cups milk2 ounces mexican chocolate1 ounce dark unsweetened chocolate (optional)1 pinch cinnamon1...
Chai (Indian Tea)
Ingredients: 2 1/2 cups water1 cup milk3 black tea bags3 cardamom pods, crushed in...