Ingredients: 8 ounces cream cheese, softened1/4 cup blue cheese1 cup shredded white cheddar cheese1...
Kryssy’s Power Nachos
Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...
Sugar-Coated Pecans
Ingredients: 1 tablespoon egg whites2 cups pecan halves1/4 cup sugar2 teaspoons cinnamon, ground Directions:...
Low Carb Quesadilla
Ingredients: 1 whole-wheat low-carb tortillas or 1 low-carb tortillas, wrap1/4 cup low-fat cheddar cheese2...
Spiced Edamame – 1 Pt
Ingredients: 1 (16 ounce) bags frozen edamame, shelled1 1/2 teaspoons sea salt1 1/2 teaspoons...
Stuffed Cucumber Snacks
Ingredients: 1 large cucumbers3 ounces low-fat cream cheese, softened1 tablespoon blue cheese, crumbled2 teaspoons...
Honeyed Pineapple
Ingredients: 1 pineapple1/4 cup honey Directions: Peel the pineapple, cut into 4 wedges, and...
BBQ Oysters With Ginger
Ingredients: 12 oysters1/4 cup green onions, finely chopped1/4 cup butter, diced into small cubes2...
Tex-Mex Crab Bites
Ingredients: 1 1/2 cups crabmeat, drained1 tablespoon fresh lemon juice1/2 teaspoon grated lemons, rind...
No-Fat Marinated Chopped Tomato Salad
Ingredients: 1 bermuda onions, coarsely chopped6 medium tomatoes, seeded and coarsely chopped1 green bell...
Satay Chicken
Ingredients: 450 g chicken breasts1/2 can coconut milk1 tablespoon curry powder1 tablespoon lemongrass1 tablespoon...
![Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]](https://champsdiet.com/wp-content/uploads/2020/10/litschi-1084412961214364hS-4-360x238.jpg)
Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]
Ingredients: 50 g tofu, white, cut into large cubes15 -20 dried lychees1/4 cup ginger,...
Barbecued “Lil Smokies”
Ingredients: 6 tablespoons brown sugar1 teaspoon salt1 teaspoon dry mustard1 teaspoon chili powder1 teaspoon...
Spinach and Salmon Roulade
Ingredients: 60 g butter1/4 cup plain flour1 cup milk4 eggs, separated1 (250 g) packets...
Pasta Mexicali
Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...
Greece is the word!
Ingredients: 1 lb ripe tomatoes, skinned and chopped3 cloves garlic, crushed divided1 pinch ground...
Pizza Nachos
Ingredients: 2 ounces baked tortilla chips1/2 cup jarred marinara sauce1/2 teaspoon dried oregano1/2 cup...
Shrimp (Camarones) Quesadillas
Ingredients: 1 tablespoon butter1 cup chopped onions1 cup fresh corn kernels ( about 2...
Florida Crab Cakes With Avocado Butter
Ingredients: 3/4 lb crabmeat1/2 cup breadcrumbs2 tablespoons mayonnaise2 tablespoons parsley, chopped1 tablespoon Dijon mustard1...
White Bean Pate
Ingredients: 1 tablespoon canola oil1 cup chopped onions2 garlic cloves, minced1 (16 ounce) cans...
Polenta With Salami and Roasted Red Peppers
Ingredients: 8 cups chicken stock or 8 cups chicken broth10 tablespoons unsalted butter2 cups...
Buffalo-Style Chicken Nachos Recipe
Ingredients: 2 cups diced cooked chicken1/3 cup hot sauce ( I use Franks Hot...
Walnut, Raisin,dried Cranberries Cream Cheese Spread
Ingredients: 8 ounces cream cheese, room temperature2 tablespoons butter, room temperature1/3 cup walnuts, toasted1/3...
Chicken Pistachio Balls
Ingredients: 1/2 lb ground chicken or 1/2 lb ground turkey1/3 cup pistachio nuts, chopped2...
Oprah Winfrey’s Deviled Eggs
Ingredients: 12 large eggs3 tablespoons mayonnaise2 tablespoons mustard1 tablespoon minced sweet pickles1 dash Worcestershire...
Tortellini Salad with Thai Dressing
Ingredients: 24 ounces tortellini, fresh or frozen1/2 red bell peppers, finely diced1/3 cup chopped...
Spanish-Style Oven Fries
Ingredients: 1 1/2 lbs potatoes1 tablespoon olive oil1/4 teaspoon pepper1 teaspoon salt2 garlic cloves,...
Easy Quick sausage rolls
Ingredients: 2 sheets frozen puff pastry, thawed3/4 cup grated cheese12 chipolata sausages ( or...
Loaded Red Potato Skins
Ingredients: 1 1/2 lbs red potatoes, about 15 small potatoes1 cup shredded cheddar cheese1/2...
Butterfield Wieners
Ingredients: 1 lb hot dogs1/4 cup honey1 (18 ounce) bottles barbecue sauce Directions: Cut...
Leek Feta Frittata
Ingredients: 1 tablespoon olive oil2 large leeks, thinly sliced1 clove garlic, crushed1 small red...
Grilled Portabella Mushrooms
Ingredients: olive oil flavored cooking spray1 -2 portabella mushrooms, cap1/8 teaspoon salt1/8 teaspoon coarsley...
Super Bowl Nachos
Ingredients: 8 cups tortilla chips, home-made or store bought1/2 lb lean ground beef1/2 lb...
Your Basic Baked Potato
Ingredients: 6 medium white potatoesshortening (optional) Directions: Scrub potatoes with water (Do not peel.).Rub...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Blue Smoke Deviled Eggs
Ingredients: 12 large eggs2/3 cup mayonnaise1 1/2 teaspoons tarragon-infused champagne vinegar3/4 teaspoon dry mustard2...
Cheese and Onion Tart
Ingredients: 1 1/3 cups all-purpose flour1/2 teaspoon salt6 tablespoons cold butter, cut into bits2...
Cantaloupe Salad (Insalata Di Melone)
Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...
California Appetizer Pizza
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 ripe avocados, peeled and mashed...
Tater-Dipped-Veggies-From-The-Oven
Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese, grated1/2 teaspoon garlic salt1/4 cup...
Yogurt with Cucumbers
Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...
Fried Chinese Rice
Ingredients: 1 cup uncooked rice5 teaspoons butter1 cup chopped onions1 cup chopped carrots2/3 cup...
Honey Roasted Pecans
Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....
Minty Sweet and Sour Eggplant (Aubergine)
Ingredients: 2 1/2 lbs eggplants6 -8 tablespoons peanut oil or 6 -8 tablespoons canola...
Tangy Short Ribs
Ingredients: 4 lbs beef short ribs ( Short Ribs should be cut into 2-inch...
Easy Potatoes That Rock Sox!
Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
BBQ Salami Oysters
Ingredients: 6 medium oysters, shucked in half-shelf40 g salami ( 2 thick slices)1 tablespoon...
Kelly’s Pot Stickers
Ingredients: 1/2 lb ground lean pork1 cup cabbage ( finely chopped)3 green onions (...
Way Too Easy Fruit Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup Cool Whip, thawed1/2 cup marshmallow...
Miniature Spinach Parmesan Puffs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...
Portabella Napoleons
Ingredients: 3/4 cup olive oil2 teaspoons balsamic vinegar1/2 cup white wine6 garlic cloves, crushed8...
Shrimp Deviled Eggs
Ingredients: 6 hard-boiled eggs4 ounces cleaned cooked small shrimp1 tablespoon mayonnaise or 1 tablespoon...
Spicy Thai Beef Salad
Ingredients: 1 1/2 lbs beef tenderloin2 tablespoons olive oil1/2 sweet onions ( sliced thin)2...
Sweet Corn Cakes
Ingredients: 2 cups fresh corn or 2 cups frozen corn ( if using frozen...
Easy Greek-Inspired Salad
Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...
Crazy Nachos
Ingredients: 2 cups cooked pork or 2 cups cooked chicken ( shredded)1/2 cup fresh...
Easy Crab Cakes
Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...
Honey Garlic Appetizer Meatballs
Ingredients: 2 lbs lean ground beef1 cup breadcrumbs3/4 cup milk1/2 cup onions ( finely...
Pureed Cranberry Soup
Ingredients: 3 cups cranberries, rinsed and stemmed ( fresh or frozen)5 cups cherry juice...