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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 7
Tomato and Sour Cream Tea Sandwiches
< 30 minsLunch/snacksSandwiches

Tomato and Sour Cream Tea Sandwiches

Ingredients: 2 ounces cream cheese, softened1/4 cup sour cream1 tablespoon oregano, choppedsalt and pepper8...

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Tomato
< 30 minsLunch/snacksSandwiches

Tomato, Sausage and Emmental Croissants

Ingredients: 4 thick plump sausages, of your choice ( I like garlic herb ones)2...

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All American Olive Burgers
< 30 minsLunch/snacksSandwiches

All American Olive Burgers

Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...

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Lemony Olive Chicken
< 30 minsMain dishOne Dish meal

Lemony Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 can cream of chicken...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Hot Brown
< 30 minsLunch/snacksSandwiches

Hot Brown

Ingredients: 12 slices toast, crust removed12 -18 slices cooked chicken1/3 cup butter1/3 cup flour3...

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Apricot Congealed Salad
< 30 mins5 ingredients or lessSalads

Apricot Congealed Salad

Ingredients: 1 (8 ounce) cans crushed pineapple1 (3 ounce) boxes apricot gelatin1 cup buttermilk1...

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Liz's Five-Star  Potato Soup  (Given by Kids)
< 30 minsKid FriendlySoups & stews

Liz’s Five-Star Potato Soup (Given by Kids)

Ingredients: 10 medium russet potatoes, peeled and diced 1 inch pieces6 -8 cups chicken...

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Yum Yum Cake
< 30 minsDessertFor large groups

Yum Yum Cake

Ingredients: 1 cup flour1/2 cup chopped pecans1/2 cup melted butter1 (10 ounce) packages cream...

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Breakfast-in-a-bar
< 30 minsBreakfastFor large groups

Breakfast-in-a-bar

Ingredients: 1 cup brown sugar1 eggs1/2 cup melted butter2 cups quick oats1 teaspoon baking...

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Ham and Turkey Monte Cristo Sandwiches
< 30 minsLunch/snacksSandwiches

Ham and Turkey Monte Cristo Sandwiches

Ingredients: 1/3 cup honey mustard10 slices white bread or 10 slices whole wheat bread5...

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Cornbread in a Skillet
< 30 minsBreadsFor 1 or 2

Cornbread in a Skillet

Ingredients: 1/4 cup all-purpose flour1/4 cup cornmeal1/2 teaspoon baking powder1/4 teaspoon salt1 eggs1/4 cup...

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Luke's Pizza Bagels
< 30 minsMain dishPizza

Luke’s Pizza Bagels

Ingredients: 3 bagels, cut in halves ( can use any kind you desire)1 (213...

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Octopus-N-Cheese
< 30 mins5 ingredients or lessMain dish

Octopus-N-Cheese

Ingredients: 4 hot dogs1 (7 ounce) boxes macaroni and cheese mix1/4 cup milk1/4 cup...

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Nut and Veggie Burgers
< 30 minsTime to makeVegetarian

Nut and Veggie Burgers

Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...

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Gringos
< 30 minsAppetizersFor large groups

Gringos

Ingredients: 20 small flour tortillas2 (8 ounce) packages cream cheese1 can chopped green chilies1/2...

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Japanese Cabbage Salad
< 30 minsSaladsVegetables

Japanese Cabbage Salad

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...

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Brussels Sprouts with Walnuts
< 30 minsTime to makeVegetables

Brussels Sprouts with Walnuts

Ingredients: 2 lbs Brussels sprouts, base & outer leaves trimmed,and halved8 tablespoons butter, not...

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Amish Graham Cracker Fluff
< 30 minsDessertPuddings and mousses

Amish Graham Cracker Fluff

Ingredients: 2 large egg yolks1 1/2 cups sugar2/3 cup milk1 (1 ounce) package unflavored...

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Imitation Toffee
< 30 minsCandyDessert

Imitation Toffee

Ingredients: 1 cup sugar1 cup oleosaltine crackers1 (12 ounce) packages chocolate chips1 cup nuts,...

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Easy Rolls
< 30 mins5 ingredients or lessBreads

Easy Rolls

Ingredients: 2 cups Bisquick1/2 cup butter1 (8 ounce) containers sour cream Directions: Melt butter...

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Cheesy Corn on the Cob
< 30 minsCornVegetables

Cheesy Corn on the Cob

Ingredients: 1/4 cup butter1/4 cup grated parmesan cheese1/2 teaspoon italian seasoning4 ears corn Directions:...

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Lemonade-Gramma Style
< 30 mins5 ingredients or lessBeverages

Lemonade-Gramma Style

Ingredients: 2 cups fresh squeezed lemon juice2 cups sugar syrup ( recipe follows)8 cups...

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Pineapple Upside Down French Toast
< 30 minsBreakfastTime to make

Pineapple Upside Down French Toast

Ingredients: 1/4 cup butter1/4 cup dark brown sugar, firmly packed10 ounces crushed pineapple with...

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Broccoli Slaw
< 30 minsSaladsSide dishes

Broccoli Slaw

Ingredients: 1 (16 ounce) bags mann’s broccoli coleslaw mix2 green onion tops, chopped (...

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Champsdiet featured Image
< 30 minsBreadsFor 1 or 2

Texas Iron Skillet Cornbread

Ingredients: 1 cup cornmeal ( stoneground preferred)1 cup buttermilk1 eggs, beaten1 tablespoon shortening1/4 teaspoon...

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Strawberry Crinkle Cookies
< 30 minsCookies and browniesDessert

Strawberry Crinkle Cookies

Ingredients: 1 (18 ounce) boxes strawberry cake mix1/2 cup oil2 tablespoons water2 eggs1/3 cup...

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Club Cracker Squares
< 30 minsCandyDessert

Club Cracker Squares

Ingredients: 1 box keebler Club crackers1 cup margarine1/3 cup sugar1 cup brown sugar2 cups...

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Cheesy Rice
< 30 minsCasserolesMain dish

Cheesy Rice, Mushrooms and Peas

Ingredients: 1 (10 ounce) packages frozen peas, cooked and drained1 (4 1/2 ounce) jars...

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Pepperoni  Pizza Soup
< 30 minsSoups & stewsTime to make

Pepperoni Pizza Soup

Ingredients: 1 cup onions, chopped1 cup green peppers, chopped1 cup fresh mushrooms1 cup zucchini,...

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Onion 'N Orange Green Salad
< 30 minsSaladsTime to make

Onion ‘N Orange Green Salad

Ingredients: 1/3 cup olive oil1/4 cup orange juice3 tablespoons vinegar1 clove garlic, minced1 teaspoon...

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Louisiana Oyster Casserole
< 30 minsCasserolesLunch/snacks

Louisiana Oyster Casserole

Ingredients: 1 pint oysters, drained2/3 cup chopped parsley2/3 cup green onions, finely chopped1 cup...

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White Chocolate Macadamia Nut Cookies
< 30 minsCookies and browniesDessert

White Chocolate Macadamia Nut Cookies

Ingredients: 2 cups butter or 2 cups margarine2 cups white sugar2 cups brown sugar4...

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Balsamic Glazed Sausage Bites
< 30 minsAppetizersMain dish

Balsamic Glazed Sausage Bites

Ingredients: 6 sweet Italian sausage2 tablespoons olive oil1 cup balsamic vinegar Directions: Fill a...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Lime Thyme Potatoes
< 30 minsPotatoesVegetables

Lime Thyme Potatoes

Ingredients: 1/4 cup margarine, melted1 tablespoon lime juice1 teaspoon lime zest1 tablespoon thyme, minced3...

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Ham 'n Cheddar Cornbread
< 30 mins5 ingredients or lessBreads

Ham ‘n Cheddar Cornbread

Ingredients: 2 (8 1/2 ounce) packages cornbread-muffin mix2/3 cup milk2 eggs1/4 lb thinly sliced...

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Hamburger Stroganoff
< 30 minsMain dishTime to make

Hamburger Stroganoff

Ingredients: 1 lb extra lean ground beef1 (10 ounce) cans mushroom stems and pieces,...

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No Bake Peanut Butter Pie
< 30 minsDessertPies and tarts

No Bake Peanut Butter Pie

Ingredients: 1 1/4 cups graham cracker crumbs1/4 cup melted butter1 cup peanut butter4 ounces...

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Maple-Peanut Butter Waffles With Peanut Buttery Maple Syrup
< 30 minsBreakfastPancakes and waffles

Maple-Peanut Butter Waffles With Peanut Buttery Maple Syrup

Ingredients: 1/2 cup peanut butter2 tablespoons butter1 1/4 cups skim milk1/4 cup pure maple...

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Pizza in a Pizza
< 30 minsMain dishPizza

Pizza in a Pizza

Ingredients: 2 cans prepared pizza crust2 3/4 cups shredded mozzarella cheese ( divided use)3/4...

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Champsdiet featured Image
< 30 minsDessertFor large groups

Midnight Mints

Ingredients: 1/2 cup butter or 1/2 cup margarine5 tablespoons cocoa1/4 cup sugar1 eggs, beaten2...

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Strawberries and Cream Cheesecake Tarts
< 30 minsCheesecakeDessert

Strawberries and Cream Cheesecake Tarts

Ingredients: 19 1/4 ounces strawberry cake mix1/4 cup butter, melted16 ounces cream cheese, softened3...

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American Garlic Bread
< 30 minsBreadsTime to make

American Garlic Bread

Ingredients: 9 -10 cloves garlic, skins left on ( about the size of a...

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Baked Pepperoni Pizza Dip
< 30 minsAppetizersTime to make

Baked Pepperoni Pizza Dip

Ingredients: 8 ounces cream cheese, softened1/2 cup sour cream1 teaspoon dried oregano2 -3 teaspoons...

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Champsdiet featured Image
< 30 minsDessertTime to make

Chocolate cookie cake

Ingredients: 1 (600 g) boxes of maria cookies3 cups milk1/2 cup sugar50 g butter2...

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Popcorn Drops
< 30 minsCookies and browniesDessert

Popcorn Drops

Ingredients: 2 cups unsalted popped popcorn3 egg whites1/2 teaspoon baking powder1/4 teaspoon salt1/4 teaspoon...

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Kelly's French Silk Chocolate Pie
< 30 minsDessertPies and tarts

Kelly’s French Silk Chocolate Pie

Ingredients: 1 keebler 8-inch graham cracker crusts ( or homemade)1/2 cup unsalted butter, softened3/4...

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Spinach Salad with Garlic Dressing
< 30 minsAppetizersSalads

Spinach Salad with Garlic Dressing

Ingredients: 5 cups spinach1 medium onions, chopped1/2 cup diced celery4 hard-boiled eggs, chopped1/4 teaspoon...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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Brownie Fudge Layer Cake ( Light)
< 30 minsCakesDessert

Brownie Fudge Layer Cake ( Light)

Ingredients: 1/4 cup semi-sweet chocolate chips2 tablespoons water1 cup granulated sugar1/2 cup unsweetened cocoa...

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Fantastic  Crackle Top  Sugar-Cinnamon Cookies
< 30 minsCookies and browniesDessert

Fantastic Crackle Top Sugar-Cinnamon Cookies

Ingredients: 2 cups white sugar1 cup brown sugar2 cups Butter Flavor Crisco ( do...

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Strawberry French Toast Sandwiches!!!!!
< 30 minsBreakfastEggs/dairy

Strawberry French Toast Sandwiches!!!!!

Ingredients: 1/4 cup whipped cream cheese2 tablespoons whipped cream cheese12 slices sandwich bread3 tablespoons...

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Gruyere Vegetable Bake
< 30 minsSide dishesVegetables

Gruyere Vegetable Bake

Ingredients: 1 (1 lb) bag frozen broccoli carrots cauliflower mix2 tablespoons butter or 2...

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Easy Almost Fat Free Cornbread
< 30 minsBreadsDiabetic

Easy Almost Fat Free Cornbread

Ingredients: 1 cup cornmeal1 cup flour1 tablespoon baking powder1/2 teaspoon salt1 1/4 cups skim...

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Guilt-Free No-Bake Strawberry Cheesecake
< 30 minsCheesecakeDessert

Guilt-Free No-Bake Strawberry Cheesecake

Ingredients: 6 whole low-fat honey graham crackers, crushed to fine crumbs ( 2 squares...

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Black Bean Quesadillas
< 30 minsFor 1 or 2Time to make

Black Bean Quesadillas

Ingredients: 2 corn tortillas1 tablespoon bell peppers, chopped1 tablespoon onions, chopped1/4 teaspoon cumin1 teaspoon...

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Champsdiet featured Image
< 30 minsMain dishPizza

Stupid Easy Pizza Puff

Ingredients: 2 cans of fluffy biscuits2 cans spaghetti sauce1 bag shredded cheese ( mozzarella...

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Sausage Wraps
< 30 minsAppetizersBreakfast

Sausage Wraps

Ingredients: 1 (16 ounce) packages sausage ( I like the mild)1 (8 ounce) packages...

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Very Quick Soft Breadsticks
< 30 mins5 ingredients or lessBreads

Very Quick Soft Breadsticks

Ingredients: 1 (8 ounce) cans refrigerated buttermilk biscuits1 egg whites, slightly beatencoarse salt Directions:...

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