Ingredients: 1 English cucumbers1 tablespoon rice vinegar1 tablespoon soy sauce1 tablespoon vegetable oil1/2 teaspoon...
North African Mint Tea
Ingredients: 8 cups water6 tablespoons decaffeinated green tea leaves ( or regular)1 cup fresh...
Great Great Aunt Jessie’s 1940’s Fried Oysters
Ingredients: 15 -20 select oysters, shucked and rinsed1 cup cracker crumbs, finely rolled1 eggs,...
Crock Pot Nacho Pork Chops
Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...
7 Layer Taco Pizza
Ingredients: 1 (15 ounce) cans pinto beans1 (6 inch) fat free tortillas1 cup salsa3...
Cheesy Broccoli Delight
Ingredients: 1 (14 ounce) bags frozen broccoli florets ( cooked, in microwave, until tender)2...
Oreo Cake (Chocolate)
Ingredients: 1 package Oreo cookies, crushed ( Doubl-Stuf is terrif)1/2 cup butter, melted8 ounces...
Avocado Radish Salad
Ingredients: 2 teaspoons balsamic vinegar ( to taste)1 1/2 tablespoons extra virgin olive oil1...
Lemon Rice ( a Dish from Southern India )
Ingredients: 2 cups cooled cooked rice ( using basmati rice would definitely be a...
Leftover Vegetables Marinated With Garlic and Thyme
Ingredients: 8 cups cooked leftover vegetables, of your choice1 lb cherry tomatoes or 1...
Garlic-Wine Rice Pilaf
Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...
Five Minute Chocolate Mousse
Ingredients: 3 ounces dessert topping1/2 cup ice water1 tablespoon cocoa Directions: Beat until stiff...
Five-Alive Punch
Ingredients: 1 (6 ounce) cans frozen Five-Alive drink ( , citrus)1/2 gallon pineapple sherbet2...
Leo’s Pico De Gallo
Ingredients: 1 lb fresh firm roma tomatoes, diced ( do not use old tomatoes!)1...
Peppercorn Dressing
Ingredients: 3/4 cup sour cream1/4 cup mayonnaise2 tablespoons lemon juice3 1/2-4 teaspoons cracked pepper1...
Famous Eggs and Bacon!
Ingredients: 1/2 cup cooked bacon, crumbled, divided1/8 cup milk2 medium eggs or 2 medium...
Quick and Easy Chili Pie
Ingredients: 1 jar salsa2 cans chili with beans1 bag dip-size Fritos corn chips1/2 cup...
Crystal Light Sunshine Punch
Ingredients: 1 (13 1/2 g) envelopes crystal light passionfruit pineapple low-calorie powdered drink mix3...
Colada Cooler Punch
Ingredients: 2 (12 ounce) cans frozen pina colada nonalcoholic drink mix, concentrate thawed2 (12...
Hummus
Ingredients: 1 (15 ounce) cans garbanzo beans, drained and rinsed off ( also known...
Double Orange Delight
Ingredients: 1/2 cup plain nonfat yogurt1 tablespoon frozen partially thawed orange juice concentrate2 large...
Banana Oatmeal Cake with Caramel Fudge Frosting
Ingredients: 2 cups all-purpose flour1 cup rolled oats2 teaspoons baking powder1 teaspoon baking soda1/2...
Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette
Ingredients: 3 tablespoons real maple syrup3 tablespoons aged balsamic vinegar3 tablespoons strong earl grey...
Waffle
Ingredients: 2 tablespoons powdered milk2 tablespoons water1 eggs, separated1/4 cup whole wheat flour1/8 teaspoon...
Bacon Dressing Sandwich Topper
Ingredients: 4 slices bacon, cooked crisp and crumbled1 large green onions, chopped1 cup mayonnaise1...
Maple Pancake Syrup (Low-Carb)
Ingredients: 1 1/2 cups Splenda granular ( not packets)1 1/2 cups water1 tablespoon cornstarch1...
Peanut Butter Crispy Rice Treats
Ingredients: 1/2 cup butter1 cup sugar1 cup light corn syrup1 cup peanut butter7 -9...
Overnight Salad
Ingredients: 1 head lettuce, chopped fine1 onions, chopped fine1 head cauliflower, chopped fine1 lb...
Graham Cracker Faces
Ingredients: 6 graham crackers1 tablespoon peanut butter1 tablespoon cream cheese48 raisins1/4 cup shredded coconut...
Lime Water
Ingredients: 16 ounces water1 limes, juice of1 teaspoon Splenda sugar substitute Directions: Mix ingredients.Tip:...
Simply Delicious Chocolate Peanut Butter Crispy Squares !
Ingredients: 1 cup peanut butter1 cup liquid honey1 cup semi-sweet chocolate chips3 cups crispy...
Sesame Steaks
Ingredients: 1/2 cup soy sauce2 tablespoons brown sugar2 tablespoons canola oil2 tablespoons sesame seeds1...
My Favorite Blueberry Smoothie
Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...
Black Russian Sandwiches
Ingredients: 8 slices pumpernickel bread8 ounces sliced smoked turkey breast8 slices bacon1/2 cup sliced...
Fattoush – Lebanese Salad
Ingredients: 1 large romaine lettuce, strips3 medium firm ripe tomatoes ( coarsely diced)1/3 cup...
Tzatziki
Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...
Mediterranean Chickpea, Cucumber and Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas, drained and rinsed1 cucumbers, peeled and finely chopped1...
Wasabi Cream Sauce
Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...
Tandoori Chicken Stir-Fry
Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...
College Sandwich
Ingredients: 2 slices bread ( available from your cafeteria. Best smuggled out in your...
Citrus Salad
Ingredients: 1 orange zest ( reserve orange for salad)1/2 cup orange juice1/2 cup white...
Zesty Burgers
Ingredients: 1 lb beef, Ground1/3 cup breadcrumbs, Dry1/2 cup water1 teaspoon instant beef bouillon1...
Cream Cheese Dessert
Ingredients: 1 (8 ounce) packages cream cheese2 limes, juice of3/4 cup confectioners’ sugar1/4 cup...
Sherbet Punch
Ingredients: 1/2 gallon lime sherbet or 1/2 gallon raspberry sherbet1 liter ginger ale2 cups...
Twinkie Delight
Ingredients: 8 Hostess Twinkies1 (6 ounce) packages instant chocolate pudding mix1 (5 1/8 ounce)...
Chocolate Roll Dainty
Ingredients: 2 (1 ounce) semi-sweet chocolate baking squares ( I prefer the sweet chocolate...
Shirley’s Salad
Ingredients: fresh broccoli, cut in small piecesromaine lettuce, torn in small pieces4 green onions,...
Narangi Ki Chai (Tangerine Tea)
Ingredients: 4 cups water3 tangerine peel, thinly sliced3 inches piece fresh ginger, peeled and...
Dad’s Pancakes
Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...
Tch Rub
Ingredients: 1 tablespoon cumin1 tablespoon chili powder1 tablespoon curry powder1 teaspoon pepper1 teaspoon ginger...
Marinated Veggies
Ingredients: 1 bunch broccoli, washed and cut into spears1 cauliflower, washed and cut into...
Motley Crew Garlic Bread
Ingredients: 1 large French baguettes1/2 cup butter, softgarlic cloves, minced Directions: Pre-heat broiler.Slice the...
Amaretto Coffee
Ingredients: 1 1/2 cups water1 tablespoon instant coffee crystals1/3 cup Amarettodessert topping, Dessert topping...
Saltless Salt
Ingredients: 2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons paprika2 teaspoons white pepper2 teaspoons...
Italian Marinated Zucchini
Ingredients: 1 lb zucchini1 sprig fresh mint2 garlic cloves2 tablespoons extra virgin olive oilsalt...
Cottage Cheese Pancakes
Ingredients: 1 eggs1/2 cup low fat cottage cheese1 teaspoon canola oil3 tablespoons whole wheat...
Cucumber, Olive, Radish and Feta Salad
Ingredients: 1 English cucumbers, sliced in 1/2 pieces1 bunch radishes, quartered1/2 cup kalamata olives1...
Scrambled Eggs Benedict
Ingredients: 1 (1 1/4 ounce) packets hollandaise sauce mix8 slices Canadian bacon, thin slices4...
Marinierte Toamten (Marinated Tomatoes)
Ingredients: 4 large tomatoes1 cup olive oil1/4 cup white wine vinegar1/4 teaspoon dry mustard1...
Polish Breakfast Sandwich
Ingredients: 1 onion rolls1 tablespoon mayonnaise3 slices kielbasa or 3 slices Polish sausage, thin...
